Nettle muaj kev txaus siab ntawm qhov chaw hauv pej xeem tshuaj. Nws paub txog nws cov txiaj ntsig zoo. Nettle yog pom zoo heev thaum cev xeeb tub. Tab sis nyob rau hauv cov ntaub ntawv no muaj ntau yam kev zam. Qhov no yuav tham.
siv tau zoo ntawm nettle
Nettle yog cov nroj tsuag uas paub txhua tus neeg txij li thaum yau, uas muaj cov rhizome ntev thiab ncav cuag qhov siab txog li ob meters. Nws loj hlob tsuas yog nyob rau hauv tej qhov chaw weedy, ze lub laj kab, lub tsev, txoj kev, deforestation, feem ntau tsim thickets (wrens). Txawm tias muaj tseeb hais tias nws yog feem ntau tawm tsam nrog, nws yog ib qho tseem ceeb heev cov nroj tsuag tshuaj. Hauv pej xeem tshuaj, nettle thiab stinging nettle yog siv. Cov tsiaj no muaj txiaj ntsig zoo, tshwj xeeb tshaj yog lawv lub peev xwm tonic, lawv kuj muaj txiaj ntsig rau kev tsim cov ntshav thiab kho qhov txhab, ntawm txhua tus tib neeg lub cev tag nrho.
Ntxiv rau, nettle muaj cov vitamin tshwj xeeb, uas tuaj yeem ua tus tsim kev tiv thaiv tsis tseem ceeb. Nws kuj yog nplua nuj nyob rau hauv macro- thiab microelements, ntawm lawv cov ntsiab lus siab ntawm formic acid, beta-carotene, phosphorus, zinc, tooj liab thiab hlau.
Nettle thaum cev xeeb tub
Nws muaj txiaj ntsig zoo rau cov niam txiv uas xav haus tshuaj ntsuab tshuaj yej thiab infusions, vim tias lawv muaj peev xwm cuam tshuam tsis yog poj niam xwb, tab sis kuj rau nws tus menyuam. Ntxiv nrog rau lawv cov khoom siv tshuaj, lawv muaj ntau cov as-ham tseem ceeb uas pab txhawb kev noj qab haus huv ntawm fetus.
Tsis ntseeg, nettle thaum cev xeeb tub tuaj yeem ua txoj haujlwm ntawm kev tiv thaiv kev tiv thaiv ntawm niam thiab nws tus menyuam. Nws txhim kho qab los noj mov, uas yog qhov tseem ceeb heev, txij li nyob rau hauv txoj hauj lwm koj yuav tsum tau noj rau ob. Cov hlau uas muaj nyob rau hauv nettles cuam tshuam rau kev ua haujlwm ntawm lub txiav, tswj cov ntshav qab zib, thiab tseem tiv thaiv ntshav qab zib. Kho cov hlab ntsha, txhawb cov ntshav khiav thiab tawm tsam varicose leeg. Nettle thaum cev xeeb tub yuav pab tshem koj lub cev ntawm co toxins, txhawb lub raum, siab thiab hnyuv. Nws kuj tseem txhim kho cov kua mis hauv cov niam laus. Cov roj tshuaj tau los ntawm stinging nettle yog siv los kho cov kab mob neurological.
Kuv puas tuaj yeem noj nettles thaum cev xeeb tub?
Nettle yog cov nroj tsuag muaj txiaj ntsig zoo rau cov niam uas muaj menyuam, tab sis tsis txhob hnov qab tias nws tuaj yeem siv tau tom qab thawj peb lub hlis twg. Qhov tseeb yog tias cov ntshav tsim cov cuab yeej ntawm cov nroj tsuag no muaj kev phom sij rau cov poj niam cev xeeb tub. Thiab yog li ntawd, koj yuav tsum tsis txhob siv nws thaum ntxov, vim qhov no tuaj yeem ua rau cov leeg nqaij ntawm lub tsev menyuam, uas yuav ua rau los ntshav los yog yug ntxov ntxov (yog tias koj tsim txom nettle nyob rau theem tom qab, koj tuaj yeem ua rau mob plab.uterine nqaij). Thaum lub sij hawm thib ob lossis thib peb peb lub hlis twg, koj yuav tsum tau soj ntsuam nruj me ntsis ntawm qhov "tshuaj" noj. Txij li thaum noj ntau dhau tuaj yeem ua rau cov ntshav ntawm tus menyuam hauv plab hnyav zuj zus, kev ua xua (nws yuav zoo li tsis muaj mob thaum xub thawj, tab sis thaum kawg nws tuaj yeem tsim teeb meem kev noj qab haus huv rau menyuam yaus, tshwj xeeb tshaj yog menyuam yaus tsis haum rau nettle blossoms).
ntxhais nettles
Kev sau yuav tsum pib thaum lub caij ntuj sov, thaum nplooj tseem hluas. Feem ntau nws yog tsim thaum lub sij hawm flowering, sau paj (lawv yog siv los kho mob khaub thuas).
Feem ntau hauv cov tshuaj pej xeem, nettle nplooj thiab hauv paus yog siv. Tua kuj siv los ua kua txiv. Cov nplooj sib cais los ntawm qia kuj qhuav thiab siv ua noj. Cov hauv paus hniav tom qab sau (tsuas yog nyob rau hauv lub caij nplooj zeeg) yog ntxuav thiab ces qhuav nyob rau hauv zoo-ventilated qhov chaw. Nws yog ib qho tseem ceeb tshwj xeeb tshaj yog tias cov nroj tsuag sau tseg yuav tsum tsis txhob raug tshav ntuj ncaj qha, vim lawv rhuav tshem chlorophyll, thiab nws poob ntau yam khoom muaj txiaj ntsig. Yog li ntawd, nws yog qhov zoo dua kom qhuav nws hauv qab lub canopy.
Nrog kev cia kom zoo, cov qoob loo kom zoo thiab qhuav nettles tuaj yeem khaws lawv cov txiaj ntsig zoo rau li ob xyoos. Thiab nws tsim nyog muab tso rau hauv daim ntawv lossis cov hnab ntaub thiab khaws cia rau hauv qhov chaw txias.
Ntshai nettles
Koj tuaj yeem haus nettle thaum cev xeeb tub raws li cov decoctions ntshiab, thiab tseem yog cov khoom sau tshuaj ntsuab. Nws zoo sib xws nrog raspberries.mint, dill, dandelion. Tsis muaj kev txwv tshwj xeeb ntawm kev noj cov tshuaj yej thiab infusion, tshwj xeeb tshaj yog pab tau rau cov kua mis txaus. Tab sis koj yuav tsum tsis txhob haus nettles thaum cev xeeb tub mus txog 12 lub lis piam.
Tseem muaj ntau yam zaub mov txawv rau siv ua noj (ntsuab borscht, ua seasoning, thiab lwm yam). Nws yog undesirable noj tshiab nettle nplooj, raws li nws muaj peev xwm ua rau cov leeg nqaij spasm. Nws yog nruj me ntsis txwv tsis pub siv nettle-muaj tshuaj kom tsis txhob los ntshav nyob rau hauv lub tsev me nyuam los yog appendages, vim qhov no yuav tsuas nce nws vim nws muaj peev xwm mus tone. Txhawm rau tiv thaiv thiab kho ntshav qab zib, koj tuaj yeem haus tshuaj yej ntsuab.
Raws li cov khoom lag luam kom zoo nkauj, nettle yog qhov tseem ceeb thaum cev xeeb tub. Decoctions rau cov plaub hau, ntau yam ntawm lub qhov ncauj qhov ntswg yuav pab tau koj saib xyuas koj tus kheej yam tsis tau siv cov tshuaj pleev ib ce teeb meem. Burdock roj nrog nettle yog tshwj xeeb tshaj yog pab tau. Nws ntxiv dag zog rau cov hauv paus plaub hau, txhim kho cov qauv, txhawb kev loj hlob, tiv thaiv cov plaub hau poob. Qhov no yog qhov tseem ceeb thaum cev xeeb tub thiab pub niam mis, vim cov poj niam feem ntau ntsib teeb meem ntawm daim tawv nqaij thiab plaub hau hnyav vim tsis muaj cov vitamins.
Kev poob phaus sai sai thiab rov qab mus rau nws qhov qub qub yuav pab tau lub decoction ntawm nettles. Nws stimulates metabolism, tshem tawm toxins los ntawm lub cev.
noj zaub mov zoo
tshuaj yej zoo rau lactation:
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws los koom mloog xov xwm KoomMloogXovXwm KoomMloogXovXwm KoomMloogXovXwm NyiajKoobXyoojTshoojXovXwmTshoojXovXwmTshoojXovXwmNxhmtg
Txhawm rau kho lub tsev menyuam tom qab yug menyuam noj tshuaj:
- Nettle nplooj yog steamed nrog dej nyob rau hauv ib tug ratio ntawm 1:100.
- Noj tom qab noj peb zaug ib hnub.
Txhawm rau tshem tawm cov plaub hau, siv cov tshuaj no ntawm stinging nettle:
- 1 tbsp l. nettle ncuav ib khob dej kub.
- Cia nws brew rau ib teev thiab ib nrab.
- Massage rau hauv taub hau tom qab zawv plaub hau.
Nettle thaum cev xeeb tub tuaj yeem pab tau thiab ua mob. Nco ntsoov qhov no. Noj qab nyob zoo!
