Kev Ua Phem rau menyuam yaus: ua rau, tsos mob, kuaj mob thiab kho

Cov txheej txheem:

Kev Ua Phem rau menyuam yaus: ua rau, tsos mob, kuaj mob thiab kho
Kev Ua Phem rau menyuam yaus: ua rau, tsos mob, kuaj mob thiab kho

Video: Kev Ua Phem rau menyuam yaus: ua rau, tsos mob, kuaj mob thiab kho

Video: Kev Ua Phem rau menyuam yaus: ua rau, tsos mob, kuaj mob thiab kho
Video: Thawj Thiab Rov Los Nrhiav 2024, Lub Xya hli ntuj
Anonim

Peb txhua tus tau ntsib kev lom yam tsawg kawg ib zaug hauv peb lub neej. Hauv cov menyuam yaus, qhov teeb meem no tshwm sim ntau dua li cov neeg laus. Qhov no yog vim qhov tseeb tias lub cev tsis muaj zog tiv thaiv kab mob thiab kab mob. Cov hauj lwm ntawm cov niam txiv yog los tiv thaiv tus me nyuam los ntawm kev txaus ntshai, thiab yog hais tias intoxication tshwm sim, nws yog tsim nyog los txheeb xyuas qhov ua rau thiab, nyob rau hauv kev saib xyuas ntawm ib tug kws kho mob, pib kho. Kev ua xua rau menyuam yaus hauv qee kis tuaj yeem ua rau tuag taus. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tau muab kev pab raws sij hawm kom tsis txhob muaj qhov tshwm sim tsis zoo.

Kev cais tawm ntawm kev lom

Ua ntej, cia peb txhais lub sijhawm. Poisoning yog ib qho mob hnyav uas tshwm sim los ntawm kev raug rau lub cev ntawm cov tshuaj lom neeg lossis cov khoom siv lom neeg. Muaj ntau hom:

  1. Khoom noj. Qhov feem ntau variant nyob rau hauv uas toxins nkag mus rau hauv lub plab zom mov. Cov menyuam yaus muaj feem raug mob ntau yam, yog li qhov teeb meem no yuav tsum tau daws sai li sai tau.
  2. Kev kho mob. Cov tshuaj lom tuaj yeem tshwm sim los ntawm kev noj tshuaj los ntawm tus menyuam. Cov niam txiv yuav tsum tau ua raws li cov khoom siv pab thawj zaug hauv tsev, tsis txhob tso tseg rau hauv qhov chaw tsis pom kev. Feem ntau muaj cov xwm txheej thaum niam thiab txiv, muab ib ntsiav tshuaj rau menyuam, sib xyaw cov tshuaj, uas ua rau muaj tshuaj lom.
  3. tshuaj. Xws li co toxins yooj yim nkag mus rau hauv tus menyuam lub cev los ntawm kev ua pa thiab tawv nqaij. Cov tshuaj hauv tsev yuav tsum tsis txhob tso tseg, vim tias tus menyuam yuav xav saj cov ntsiab lus ntawm lub raj mis zoo nkauj. Cov tshuaj lom neeg yog qhov txaus ntshai heev, yog li nws zoo dua tsis txhob raug mob rau tus menyuam.
  4. Gas lom hauv menyuam yaus. Raws li koj paub, cov pa roj yog tsis muaj xim thiab tsis muaj ntxhiab, yog li nws nkag mus rau hauv lub cev yog yooj yim heev. Nws yog tsim nyog sau cia tias intoxication ntawm cov tshuaj no yuav ua rau tuag taus yog hais tias cov concentration nyob rau hauv cov huab cua ntau tshaj 0.4%. Qhov laj thawj tseem ceeb ntawm kev xau yog kev siv tsis raug ntawm cov khoom siv cua sov. Cov menyuam yaus feem ntau raug tshuaj lom hauv lub cev thaum muaj hluav taws.
  5. Muaj. Tsis yog txhua tus paub qhov txawv ntawm cov tsiaj no ua ib qho txawv, txawm li cas los xij, vim muaj qhov tshwm sim ntawm kev qaug cawv ntau ntxiv hauv cov menyuam yaus cov chaw pw hav zoov thiab chaw ua si, nws muaj qhov chaw. Feem ntau qhov no yog vim tsis saib xyuas ntawm cov neeg ua haujlwm, nrog rau cov zaub mov tsis zoo thiab dej. Rau cov xwm txheej zoo li no, cov tsev kho mob tau tsim ib qho kev kho mob tshwj xeeb, nws nyob ntawm qhov hnyav ntawm qhov tshwm sim.
tshuaj lom
tshuaj lom

Qhov laj thawj tseem ceeb

Muaj ntau hom tshuaj lom, tab sis hauv peb cov khoom peb yuav tsom mus rau ib qho ntawm lawv, feem ntaufeem ntau. Nws yog hais txog zaub mov lom. Tus kab mob no feem ntau tshwm sim nyob rau hauv ob txoj kev: cov zaub mov lom (nceb, nroj tsuag, berries) los yog cov khoom noj uas microbes thiab toxins tau tshwm sim. Ntau yam kab mob sib kis, xws li staphylococcus aureus, tuaj yeem nkag mus rau hauv cov zaub mov. Yuav ua li cas? Txhua yam yog yooj yim heev. Yog hais tias tus neeg uas ua noj muaj ib tug festering khawb ntawm nws cov ntiv tes los yog muaj ib tug purulent mob caj pas, ces tus kab mob yuav nkag mus rau hauv cov khoom. Qhov chaw zoo tshaj plaws rau tus kab mob no yog confectionery thiab zaub nyoos seasoned nrog mayonnaise thiab qaub cream.

lom cov tsos mob
lom cov tsos mob

Kev noj zaub mov lom hauv tus menyuam yog ib yam kab mob uas tshwm sim. Vim qhov tseeb tias cov kab mob me me tseem tsis muaj zog thiab tsis muaj zog, nws tsis tuaj yeem tua cov tshuaj lom thiab co toxins. Feem ntau cov xwm txheej tshwm sim thaum cov niam txiv thiab cov me nyuam noj tib yam zaub mov, thiab tsuas yog cov me nyuam yaus tau qaug cawv. Muaj ob peb yam khoom noj txaus ntshai rau cov menyuam yaus uas tuaj yeem ua rau lom. Cov no suav nrog: cov khoom noj siv mis, qe, ntses, nqaij, zaub ntsuab, thiab cov ncuav qab zib. Qhov no tsis tau txhais hais tias cov khoom no tsis tuaj yeem noj tau, tsuas yog cov niam txiv yuav tsum tau saib xyuas hnub tas sijhawm thiab kev nyab xeeb ntawm lawv cov kev npaj.

Cov tsos mob thiab cov tsos mob

Txhua yam mob tshwm sim nws tus kheej hauv qee txoj kev. Nyob rau hauv rooj plaub no, thawj cov tsos mob ntawm kev lom nyob rau hauv ib tug me nyuam pib dheev. Yog li ntawd, koj yuav tsum tsis txhob yig, koj yuav tsum tam sim muab tag nrho cov kev pab cuam. Cov tsos mob txawv nyob ntawm qhov hnyav ntawm intoxication:

  1. Kev kawm me me yog tus cwj pwm los ntawm kev qaug zog, kev qaug zog ntawm lub cev, tsis qab los noj mov. Ntxiv rau txhua yamCov tsos mob ntawm edema thiab pob khaus ncaj qha qhia tias muaj kev lom rau cov menyuam yaus. ntuav thiab xeev siab yog qhov sib koom ua ke ntawm intoxication. Heev feem ntau, tus kab mob no tsis pub leej twg paub, thiab lub whims ntawm tus me nyuam tsis yog ib txwm txuam nrog ib tug deterioration nyob rau hauv kev noj qab nyob zoo. Cov niam txiv yuav tsum xyuam xim rau cov ntsiab lus me me, xws li tawv nqaij daj ntseg, qhov ncauj qhuav, thiab tso zis tsaus. Tsis pom muaj qhov kub thiab txias thaum muaj tshuaj lom hauv tus menyuam hauv qhov no.
  2. Tus kab mob hnyav yog pom tseeb. Tus me nyuam muaj mob heev hauv plab, xeev siab, ua daus no. ntuav ntuav, kev noj qab haus huv txaus ntshai kuj yog cov cim tseem ceeb ntawm kev lom hauv cov menyuam yaus. Mob plab yog pom nyob rau hauv txhua rooj plaub, thiab feem ntau muaj cov kab mob ntawm cov ntshav, hnoos qeev thiab cov khoom khib nyiab. Lub cev yog lub cev qhuav dej sai, thiab nyob rau hauv qhov xwm txheej zoo li no, kev kho mob raws sij hawm yog qhov tsim nyog.

pab xub thawj

Txhua tus niam txiv yuav tsum muaj cov ntaub ntawv no, vim tsis muaj leej twg tiv thaiv los ntawm kev txhim kho ntawm cov xwm txheej zoo li no. Yog tias pom muaj cov tsos mob lom hauv cov menyuam yaus, koj yuav tsum hu rau tus kws kho mob thiab muab kev pabcuam thawj zaug ntawm koj tus kheej. Ua ntej ntawm tag nrho cov, nws yog pom zoo kom ua ib tug gastric lavage. Ua ntej koj yuav tsum ua kom tus menyuam haus dej ntau (txog li ib liter) dej nrog ntxiv ntawm ob peb tee ntawm poov tshuaj permanganate los yog ib teaspoon ntawm dej qab zib. Tom qab ntawd, nias tus menyuam ntawm lub hauv paus ntawm tus nplaig kom ntuav. Flushing tuaj yeem ua tiav nrog ib qho enema.

Lwm txoj kev yog noj cov tshuaj enterosorbent, nws yuav nqus tag nrho cov co toxins tawm hauv lub cev. Qhov zoo tshaj plaws piv txwv yog activated carbon. Ntawm no koj yuav tsum ua raws li cov koob tshuaj, koj tsis tuaj yeem ua yuam kev. Theetuaj yeem noj txhua 2 teev thaum ntuav nres.

kev txheeb xyuas cov tsos mob ntawm kev lom
kev txheeb xyuas cov tsos mob ntawm kev lom

Kev noj zaub mov lom hauv tus menyuam ua rau lub cev qhuav dej, qhov teeb meem no yuav tsum tau daws. Dej tus me nyuam maj mam, ib da dej txhua nees nkaum feeb. Txhawm rau saturate lub cev nrog dej, koj tuaj yeem ua tshuaj yej, dej mov, kua qabzib. Yuav tsum ua raws li txoj cai no kom txog thaum ntuav thiab raws plab tag.

Plus, tag nrho tus menyuam yuav tsum tau so. Nyob rau hauv nruab nrab ntawm tus kab mob, koj tsis tas yuav pub tus me nyuam, vim hais tias tag nrho cov zaub mov yuav rov qab los. Qhov kev daws teeb meem zoo tshaj plaws yog tso tseg kom txog thaum tus kws kho mob tuaj txog thiab ua raws li kev haus dej haus cawv.

Yuav tsis ua li cas?

Tau kawg, yog tias muaj tshuaj lom hauv cov menyuam yaus, kev pab thawj zaug tsuas yog tsim nyog. Tab sis nws tsis yog ib txwm pom zoo kom nqa nws tawm, muaj qee qhov contraindications. Yog hais tias intoxication tshwm sim nyob rau hauv ib tug me nyuam hnub nyoog qis dua 3 xyoos, tsis muaj ib tug yuav tsum tau kho nyob rau hauv tsev. Feem ntau, nws yog txwv tsis pub muab txhua hom kev pab kho mob. Hauv qhov xwm txheej zoo li no, tsuas yog tos tus kws kho mob thiab sim ua kom tus menyuam mos.

txaus ntshai ntawm tshuaj lom
txaus ntshai ntawm tshuaj lom

Cov niam txiv feem ntau muab tshuaj tua kab mob rau menyuam yaus ua ntej, xav tias nws yog tshuaj zoo tshaj. Cov tshuaj uas yuav tsum tau muaj nyob rau hauv cov ntaub ntawv no yog muab los ntawm ib tug kws kho mob tsim nyog. Txog tam sim no, nws tsis tas yuav muab cov tshuaj tiv thaiv kab mob thiab tshuaj tiv thaiv kab mob rau tus menyuam haus. Lub cev yog li nws tus kheej sim tshem tawm cov co toxins thiab tshuaj lom, koj yuav tsum tsis txhob cuam tshuam nrog nws.

Ua kom muaj hluav taws xob hluav taws xob thiab lwm yam khoom siv tuaj yeem muab tau yog tias tus menyuam tsis raug kev txom nyempeptic rwj. Yog tias tsis ntseeg, nws yog qhov zoo dua los tos tus kws tshaj lij. Gastric los ntshav kuj yog ib qho contraindication rau noj cov tshuaj no.

Thaum twg kuv yuav tsum mus ntsib kws kho mob?

Qhov yuam kev ntawm cov niam txiv feem ntau yog thaum tus menyuam yaus qaug cawv, lawv tus kheej sim daws qhov teeb meem. Hu rau tus kws kho mob tshwj xeeb yog ib feem ntawm txhua yam kev pab. Thaum tus kws kho mob tab tom taug kev, koj tuaj yeem muab txhua yam kev pabcuam, tab sis tsis muaj ntxiv lawm.

Qee lub sij hawm mob hnyav tshwm sim hauv cov menyuam yaus, thiab tom qab ntawd koj yeej ua tsis tau yog tsis muaj kws kho mob. Tsis tas yuav muaj kev pheej hmoo rau kev noj qab haus huv ntawm tus menyuam, nws yog qhov zoo dua los ua si kom nyab xeeb. Hu rau lub tsheb thauj neeg mob yog xav tau nyob rau hauv ob peb lub sijhawm. Tag nrho cov ntawm lawv yog txuam nrog tej yam ntxwv. Yog li, cov tsos mob ntawm kev ua xua rau menyuam yaus, yog tias koj yuav tsum sab laj nrog kws kho mob tam sim:

  • ua pa nyuaj, tsis muaj cua;
  • mob heev hauv plab plab;
  • ntuav ntuav thiab raws plab;
  • me me thiab cov xim tsaus nti ntawm cov zis.

Cov cim qhia no qhia tias tus menyuam nyob rau theem mob hnyav, uas yuav tsum tau mus pw hauv tsev kho mob thiab kho mob sai. Ib pab kws kho mob, tau tuaj txog ntawm kev hu xov tooj, yuav tuaj yeem txiav txim siab tam sim ntawd qhov xwm txheej ntawm kev qaug cawv thiab teeb tsa ib txoj kev npaj rau kev nqis tes ua ntxiv. Yog tias qhov xwm txheej phem heev, tus menyuam yuav raug coj mus rau tom tsev kho mob, qhov chaw kuaj mob ntxiv, thiab tom qab ntawd kev kho mob yuav pib. Qhov kub thaum muaj tshuaj lom hauv tus menyuam hnyav tuaj yeem nce siab tshaj 38 degrees lossis poob qis dua li qub. Tsis txhob simkhob rau ntawm koj tus kheej ua ntej tuaj txog ntawm cov kws tshaj lij.

Tshuaj kho kab mob

Raws li twb tau sau tseg lawm, kev pab thawj zaug yog txhawm rau txo cov xwm txheej ntawm lub cev. Kev kho kom tiav yuav raug sau los ntawm tus kws kho mob tom qab kuaj thiab kuaj mob. Tsuas yog kev kho mob nyuaj, suav nrog tshuaj, pej xeem txoj hauv kev thiab kev noj zaub mov tshwj xeeb, yuav pab kom lub cev zoo. Tshuaj lom rau cov menyuam yaus hnub nyoog qis dua ib xyoos yog qhov tshwj xeeb. Nws raug txwv tsis pub siv txawm tias qhov kev pab kho mob yooj yim tshaj plaws ntawm koj tus kheej hauv cov xwm txheej zoo li no.

zaub mov lom
zaub mov lom

Qhov kev ua tau zoo ntawm kev kho tshuaj tsuas tuaj yeem txiav txim siab ua ke nrog kev noj haus. Feem ntau, cov kws kho mob muab tshuaj sorbents, probiotics thiab tshuaj tua kab mob rau cov neeg mob. Nrog rau cov zaub mov lom, Enterosgel zoo meej. Cov tshuaj raug nqi ib ncig ntawm 400 rubles, thiab nyob rau tib lub sij hawm nws zoo heev. Cov tshuaj no pab nrog raws plab thiab ntuav, ua xua, kis kab mob, thiab lwm yam. Qhov tsuas yog cov tshuaj tsis muaj zog hauv kev kho mob lom hauv plab hnyuv loj.

Raws li tshuaj tua kab mob, lawv cov tshuaj tsis tshua muaj. Hauv kwv yees li 10% ntawm cov neeg mob, cov kws kho mob tshwj xeeb txiav txim siab tias cov tshuaj no tuaj yeem pab tau. Hauv kev kho cov tshuaj lom hauv menyuam yaus, cov tshuaj tua kab mob yog siv, tab sis tsuas yog kev nyab xeeb thiab zoo tshaj plaws rau cov kab mob hauv plab. Peb tuaj yeem paub qhov txawv ntawm lawv cov tshuaj "Cefix". Cov tshuaj muaj nyob rau hauv ob qho tib si rau cov neeg laus thiab menyuam yaus. Feem ntau nws yog muag nyob rau hauv daim ntawv ntawm ib tug syrup thiab nws yog ib qho zoo heev rau kev sib ntaus tawm tsam cov kab mob pathogenic. Tus nqi ntawm cov tshuaj - nyob rau hauvNyob ib ncig ntawm 700-1000 rubles. Nws yuav tsum tsis txhob siv rau cov menyuam yaus hnub nyoog qis dua 6 lub hlis.

kev kho neeg zoo

Raws li twb tau sau tseg lawm, kev kho tshuaj lom neeg hauv tus menyuam yuav tsum ua kom tiav. Lwm cov tshuaj tsis yog ib txwm zoo, tab sis qhov no, txawm tias cov kws kho mob pom zoo kom siv cov txheej txheem no los ua kom cov txheej txheem kho kom zoo. Tab sis tseem, nws yog qhov zoo tshaj los sab laj nrog koj tus kws kho mob ua ntej siv.

Yog li, cov zaub mov zoo tshaj plaws tau teev tseg hauv qab no:

  1. Ginger decoction. Ib tug teaspoon ntawm grated qhiav yuav tsum tau poured nrog boiling dej, tos peb feeb - thiab lub brew yog npaj txhij. Pom zoo kom noj ib teev.
  2. Nplej qab zib. Ib txoj hauv kev zoo los txo cov tsos mob ntawm xeev siab thiab ntuav. Ntxuav cov mov yuav tsum tau boiled nyob rau hauv dej li ib feeb, qhov ratio yog hais txog 1: 5. Cov kua ua kua yuav tsum tau noj ntau zaus hauv ib hnub.
  3. Cinnamon tshuaj yej. Nws yog siv nyob rau hauv cov ntaub ntawv ntawm lom nyob rau hauv cov me nyuam nrog ntses los yog nqaij cov khoom. Ob khob ib hnub haus no yuav txaus.
  4. Decoction ntawm oatmeal. Ob peb tablespoons oatmeal boiled rau tsib feeb, strained thiab noj ob peb zaug ib hnub twg.
  5. Gentian cross-leaved. Ib decoction ntawm cov nroj tsuag no ho txhim kho kev ua hauj lwm ntawm lub plab hnyuv ib ntsuj av, thiab tseem ntse fights ntuav thiab xeev siab. Kev npaj cov dej haus no yog yooj yim li shelling pears: lub hauv paus ntawm cov nroj tsuag yog boiled rau peb feeb thiab ces infused. Koj tuaj yeem noj tsis pub ntau tshaj peb zaug hauv ib hnub, kua zaub tshiab, ib tablespoon txhua.

Cov kws tshaj lij pom zoo kom da dej tom qab qaug cawv. Cov tshuaj lom thiab tshuaj lom tuaj tawm ntawm daim tawv nqaij nrog hws. Koj tsuas yog yuav tsum ntxuav tawm txhua yam khoom tsis tsim nyog los ntawm tus menyuam. Tsis tas li ntawd, zaws yuav yog ib txoj hauv kev zoo los txo qhov mob. Nws yog qhov zoo dua rau wrinkle sab sauv ntawm caj dab thiab nraub qaum, qhov no yuav pab kom tus menyuam so me ntsis.

Kev noj zaub mov lom rau menyuam yaus

Intoxication ua rau lub plab hnyuv puas lawm, thiab raws plab thiab raws plab ua rau lub plab hnyuv. Hauv qhov xwm txheej zoo li no, kev noj zaub mov tshwj xeeb tsuas yog tsim nyog, uas, yog tias muaj kev lom, muaj txiaj ntsig zoo dua li kev noj tshuaj. Los ntawm kev kho cov khoom noj, koj tuaj yeem ua tiav kev tshem tawm ntawm cov hnyuv thiab plab. Rau qhov no, thawj ob hnub tus menyuam yuav tsum tsis txhob noj dab tsi, txawm tias nws nyuaj npaum li cas. Feem ntau lub sijhawm no dhau mus yam tsis muaj xwm txheej. Tom qab lub sijhawm no, lub sijhawm rov kho dua pib.

Tom qab cov tsos mob tsis zoo, cov menyuam yaus hnub nyoog qis dua ib xyoos yuav tsum tau noj. Peb tuaj yeem hais tias zaub mov hauv qhov xwm txheej zoo li no tseem ceeb heev. Ib qho kev daws teeb meem zoo tshaj plaws yuav yog mis tsis muaj lactose lossis mis niam. Qhov kev xaiv tom kawg tsuas yog tsim nyog yog leej niam tsis haus cov tshuaj lom.

khoom noj khoom haus kom raug thaum muaj tshuaj lom
khoom noj khoom haus kom raug thaum muaj tshuaj lom

Yog tus me nyuam ruam thiab tsis xav noj mov, koj yuav tsum hu rau tus kws kho mob thiab muab tus menyuam mus pw hauv tsev kho mob ib ntus. Ib lub raj mis pub mis yuav raug ntsia rau ntawd. Kab mob plab hnyuv, tshwj xeeb tshaj yog nyob rau hauv cov menyuam yaus, ua rau muaj kev phom sij rau lub neej. Yog li ntawd, cov niam txiv yuav tsum ua txhua yam ua tau kom lawv cov menyuam rov qab los sai sai.

Cov menyuam yaus hnub nyoog ob xyoos ob peb teev tom qabintoxication, koj muaj peev xwm muab cov khoom nram qab no: mov dej, mis nyuj sib tov, dawb qhob cij crackers, qaug zog dub tshuaj yej, mashed qos yaj ywm rau hauv dej thiab zaub kua zaub tsis kib thiab nqaij. Hauv peb lub xyoos, cov npe ntawm cov khoom tsis hloov. Yog tias tus menyuam muaj hnub nyoog tsib xyoos lossis laus dua, koj tuaj yeem ntxiv cov kua dej ntxiv. Ib decoction ntawm chamomile los yog ntsuab tshuaj yej yog zoo meej.

Maj mam nthuav cov zaub mov raug pom zoo tom qab ib lub lim tiam ntawm kev noj haus. Kev kho mob tuaj yeem kav ntev txog ib hlis, thiab lub sijhawm no nws yog qhov zoo dua tsis txhob cuam tshuam kev noj zaub mov. Tus me nyuam yuav tsum rov zoo, ntxuav nws lub cev ntawm cov khoom tsis zoo thiab co toxins. Ua siab ntev rau ob peb lub lis piam, ces koj tuaj yeem pib noj cov zaub mov uas koj nyiam.

Kev Tiv Thaiv

Nws yooj yim dua los tiv thaiv kab mob ntau dua li kho tshuaj lom hauv tus menyuam tom qab. Yuav ua li cas rau qhov no? Yog lawm, peb yuav tsis muaj peev xwm ua pov thawj peb tus kheej tawm tsam txhua yam teeb meem, tab sis nws yog nyob rau hauv peb lub hwj chim los txo kev pheej hmoo. Raws li txoj cai, qhov sib txawv ntawm kev lom neeg tshwm sim thaum noj zaub mov uas tsis tau txais kev kho cua sov. Yog vim li cas tej zaum yuav haus dej tsis huv los yog banal tsis ua raws li kev cai huv si.

kub thaum lom
kub thaum lom

Yuav kom tsis txhob qaug rau koj tus menyuam, siv cov lus qhia hauv qab no:

  • ib txwm cua sov thiab noj zaub mov huv, ntxuav thiab tev txiv hmab txiv ntoo, zaub, thiab lwm yam.;
  • tswj cov khoom noj thiab dej kom zoo, tsis txhob yuav cov khoom tsis zoo vim yog tus nqi qis, kev noj qab haus huv tseem ceeb dua;
  • tais diav yuav tsum huv, ntxuavphaj, diav rawg, diav tom qab txhua pluas noj;
  • pov tseg yuav tsum muab pov tseg sai li sai tau;
  • tshuaj lom neeg thiab tshuaj lom neeg, dej qias neeg yuav tsum tsis txhob pom rau tus menyuam;
  • Nco ntsoov soj ntsuam kev cais tawm hauv tsev, hauv tsev kawm ntawv preschool thiab kev kawm.

Kev ua xua rau menyuam yaus muaj ntau dua li tus mob khaub thuas. Ua tib zoo saib xyuas koj tus menyuam, txwv nws qhov kev sib cuag nrog cov khoom phom sij thiab ua raws li cov cai ntawm kev nyiam huv yuav txo qhov kev pheej hmoo ntawm intoxication. Nco ntsoov, yog tias muaj kev lom tshwm sim, hu rau lub tsheb thauj neeg mob yam tsis muaj kev cuam tshuam, thiab lub sijhawm no, muab kev pabcuam thawj zaug rau tus menyuam.

Pom zoo: