Koj tuaj yeem noj dab tsi thaum muaj tshuaj lom: cov cai ntawm zaub mov thiab khoom noj khoom haus

Cov txheej txheem:

Koj tuaj yeem noj dab tsi thaum muaj tshuaj lom: cov cai ntawm zaub mov thiab khoom noj khoom haus
Koj tuaj yeem noj dab tsi thaum muaj tshuaj lom: cov cai ntawm zaub mov thiab khoom noj khoom haus

Video: Koj tuaj yeem noj dab tsi thaum muaj tshuaj lom: cov cai ntawm zaub mov thiab khoom noj khoom haus

Video: Koj tuaj yeem noj dab tsi thaum muaj tshuaj lom: cov cai ntawm zaub mov thiab khoom noj khoom haus
Video: Qhov tseem ceeb ntawm koj mus txhaj koob tshuaj COVID-19 rau zaum ob (Hmong) 2024, Kaum ib hlis
Anonim

Kev mob npaws yog ib yam kab mob uas muaj ntau yam tshwm sim tsis zoo. Cov tsos mob ntawm tus kab mob no hauv cov neeg laus thiab cov menyuam yaus yog kwv yees li qub. Zam qhov mob no yuav luag tsis yooj yim sua. Txawm li cas los xij, ua raws li qee cov lus pom zoo ua rau kom rov zoo sai thiab ua kom lub cev zoo dua qub.

Kev txhim kho kab mob

hom kev qaug cawv uas tau tham hauv ntu ntawm tsab xov xwm yog cuam tshuam nrog kev cuam tshuam ntawm lub plab zom mov vim yog noj zaub mov lossis dej qab zib. Hauv cov khoom uas tsis zoo, cov kab mob kis tau, uas, nkag mus rau hauv tib neeg lub cev, ua rau muaj kev puas tsuaj loj rau kev noj qab haus huv. Dab tsi ua rau qhov no pathology? Tej yam tshwm sim muaj xws li:

  1. Siv zaub mov tas sij hawm (tshwj xeeb yog nqaij los yog ntses tais).
  2. Yam yuam kev hauv kev npaj zaub mov (yog tias tsis ua tiav hauv lub sijhawm tsim nyog).
  3. Siv nqaij los yog mis nyuj cov khoom uas nyob hauv lub tub yees ntev dhau lawm.
  4. qe nyoos.
  5. Siv zaub ua ntej ntxuav, berries, txiv hmab txiv ntoo, tshuaj ntsuab.
  6. Cov kab mob nkag mus rau hauv lub qhov ncauj los ntawm txhais tes qias neeg (me nyuam yaus).
  7. Ib feem ntau ua rau cov zaub mov lom yog khoom noj ceev.
zaub mov ceev
zaub mov ceev

Yog li ntawd, koj yuav tsum tsis txhob yuav cov zaub mov siav ntawm txoj kev thiab cov lus nug.

Signs of disease

Cov tsos mob ntawm cov kab mob no yuav luag ib txwm txhim kho tib yam. Ib tug neeg hnov qhov tsis xis nyob me ntsis hauv plab, uas tshwm sim tom qab ib ntus. Cov quav nquag thiab xoob koom nrog qhov kev tshwm sim no. ntuav pib, tus neeg yog kiv taub hau. Qee zaum, muaj qhov kub thiab txias. Yog tias cov tsos mob no tshwm sim, nws muaj peev xwm ua rau qaug cawv los ntawm cov kab mob txaus ntshai.

Nws yuav tsum tau ntxiv tias cov cim qhia no yog tus yam ntxwv tsis yog rau kev lom zaub mov xwb. Lawv tuaj yeem qhia txog kev loj hlob ntawm ntau yam pathologies loj, piv txwv li, o ntawm daim ntawv ntxiv, pancreas, kab mob ntawm cov poj niam qhov chaw mos.

pab xub thawj

Yog tias pom muaj cov tsos mob ntawm kev qaug cawv nrog cov khoom noj uas tsis zoo nyob hauv ib tus neeg hauv tsev neeg, yuav tsum tau ntsuas ceev kom txo tau tus neeg mob txoj kev noj qab haus huv. Nyob rau hauv cov ntaub ntawv uas tus neeg mob deteriorates sai heev, nws yog tsim nyog hu rau ib tug kws kho mob rautsev.

Recommended gastric lavage.

ntuav nrog intoxication
ntuav nrog intoxication

Y Ua li no, koj tuaj yeem siv dej, dej ntxhia lossis cov tshuaj tsis muaj zog ntawm poov tshuaj permanganate.

Nws yuav tsum nco ntsoov tias kev qaug cawv thiab nws qhov tshwm sim (ntuav, ntuav cov quav) ua rau muaj mob loj ntawm txoj hnyuv. Qhov sib npaug ntawm cov khoom tseem ceeb thiab dej hauv tib neeg lub cev muaj kev cuam tshuam, nws xav tias tsis muaj zog. Ntau tus xav tsis thoob tias koj tuaj yeem noj dab tsi thaum muaj tshuaj lom kom rov qab muaj zog.

Lub luag haujlwm ntawm kev noj zaub mov kom raug hauv txheej txheem rov qab

Kev noj zaub mov kom zoo yog tias muaj kev quav yeeb quav tshuaj yog siv cov khoom uas yooj yim pom los ntawm cov plab hnyuv siab raum, tab sis tib lub sij hawm muaj cov khoom muaj txiaj ntsig zoo rau tus neeg mob. Cov txheej txheem rau cov kab mob no yuav tsum ua raws li cov hauv qab no:

  1. Restoring the balance of water in cells of the body, replenishing the poob dej.
  2. Tawm tsam cov txheej txheem inflammatory hauv plab thiab hnyuv.
  3. Muab lub cev nrog cov proteins, ntau cov vitamins.

Thaum teb cov lus nug ntawm qhov koj tuaj yeem noj tau yog tias muaj tshuaj lom, koj yuav tsum tau coj los ntawm cov qauv no.

Txoj cai noj zaub mov tseem ceeb kom nco ntsoov

Nyob rau thawj hnub tom qab pib cov tsos mob ntawm intoxication, nws yog txwv tsis pub noj tej yam khoom. Txawm li cas los xij, koj yuav tsum haus kom txaus. Tom qab tag nrho, ib tug neeg yuav tsum restore lub ntim ntawm cov kua. Lub cev hlwb plam nws thaum lub sij hawm mob ntawm tus kab mob. Dab tsihaus dej thaum muaj tshuaj lom? Nws tuaj yeem yog dej ntxhia, tab sis nws yog qhov zoo dua los xaiv ib qho uas tsis yog carbonated thiaj li tsis ua rau mob plab hauv plab. Nws yuav tsum tau noj nyob rau hauv me me. Cov kua yuav tsum yog tsawg kawg yog ob litres ib hnub twg. Nws tuaj yeem yog cov dej boiled zoo tib yam. Nws pab tshem tawm cov teeb meem sib txuas ntawm cov hlwb ntawm lub cev.

Ntau tus neeg mob nyob rau hnub thib ob tom qab qhov kawg ntawm kev qaug cawv sim noj ntau ntxiv kom rov zoo sai dua. Txawm li cas los xij, txoj hauv kev no yog yuam kev. Los ntawm overloading lub plab hnyuv plab hnyuv siab raum tom qab ib tug indisposition, ib tug tuaj yeem ua rau nws rov txhim kho.

xeev siab los ntawm lom
xeev siab los ntawm lom

Yuav tsum ua raws li kev noj zaub mov kom raug thaum muaj tshuaj lom. Yog tias ob hnub tom qab pib cov tsos mob, ib tus neeg tsis muaj kev tshaib kev nqhis, koj tuaj yeem txwv koj tus kheej kom tsis muaj rog yogurt, nqaij qaib tsis muaj zog, lossis jelly. Nws tseem ceeb heev uas yuav tsum mloog koj lub cev thiab tsis ua mob rau nws.

Lwm yam dej qab zib pom zoo thaum muaj kev qaug cawv

Thaum muaj tshuaj lom, cov kws tshaj lij qhia txog kev siv cov decoctions ua los ntawm cov pob zeb sawv, strained nplej, pear compote yam tsis muaj suab thaj. Koj tuaj yeem ua ib qho infusion ntawm mint nplooj los yog pomegranate tev. Cov khoom noj no zoo heev rau kev tawm tsam ntuav thiab plab hnyuv. Ib qho me me ntawm cov dej nrog ntxiv ntawm cov ntsev ntsev kuj yuav pab kom tsis txhob xeev siab. Mis thaum muaj tshuaj lom yog tso cai rau me me (tsis pub ntau tshaj ib khob ib hnub). Nws yuav tsum sov, boiled ua ntej. Yog cov tsos mobCov kab mob hauv plab yog tshwm sim los ntawm kev ua haujlwm ntawm cov kab mob microbes, kev siv cov khoom no yog qhov tsis xav tau.

Tsis tas li ntawd, yog tias muaj tshuaj lom, haus dej haus carbonated thiab kas fes tsis suav nrog. Muaj zog nqaij broths kuj raug txwv. Nws paub tias intoxication yog tshwm sim los ntawm cov kab mob ua haujlwm. Tshuaj yej nyob rau hauv rooj plaub ntawm kev lom yuav pab txo lawv cov kev tsis zoo.

Tshuaj yej dub
Tshuaj yej dub

Haus dej no kuj ua rau muaj zog rau cov neeg mob. Nyob rau hauv cov ntaub ntawv ntawm tus mob no, ntau yam ntawm cov khoom no tso cai (dub, ntsuab), nyiam dua nrog ntxiv ntawm ib tug me me ntawm cov suab thaj.

Yuav tsum tsis txhob noj?

Piv txwv ntawm cov khoom noj txwv tsis pub muaj tshuaj lom muaj xws li hauv qab no:

  1. thawj chav kawm nrog taum, pasta, mis nyuj.
  2. Decoctions raws cov nqaij uas muaj roj ntau.
  3. Bread, cookies, tshiab buns.
  4. Ntsuab qe.
  5. Raw txiv hmab txiv ntoo, zaub, berries.
  6. Nplej thiab khoom noj uas muaj ntsev ntxiv.
  7. fried lauj kaub.
  8. Nqaij thiab ntses cov khoom muaj roj ntau.
  9. Pas.
  10. khoom qab zib.
  11. ncuav qab zib set
    ncuav qab zib set
  12. Juice los ntawm pob.

Yuav noj dab tsi yog koj raug lom?

Muaj ob peb yam khoom uas tau tso cai raws li qhov xwm txheej no. Lawv cov npe suav nrog cov hauv qab no:

  1. Cov nqaij nyuj rog rog, nqaij luav.
  2. Ncej cutlets.
  3. Skinny ntau yam ntses.
  4. qaib tsis tawv.
  5. thawj chav kawm nrog cov nplejmov.
  6. Buckwheat lossis oatmeal boiled hauv dej.
  7. Txo cov mis nyuj rog.
  8. Steamed omelets tsuas yog cov qe dawb xwb.
  9. Yuav Jelly and Jelly.
  10. khob cij qhuav, biscuits.
  11. Ib me ntsis nyuj butter (ntxiv rau pluas noj).

Kev noj zaub mov rau cov neeg laus tsis txawv ntawm cov zaub mov pom zoo rau cov menyuam yaus. Steamed, boiled zaub mov raug tso cai. Cov zaub mov kib yuav tsum zam.

Ib Hnub Noj Khoom Noj

Thawj pluas noj thaum muaj kev qaug cawv tuaj yeem muaj buckwheat; crushed qos yaj ywm yam tsis muaj additives; jelly los ntawm berries los yog tshuaj yej nrog ob peb biscuits. Rau ob lub lis piam tom ntej no, nws raug pom zoo kom ua raws li tej yam zoo li no:

  1. Rau pluas tshais, noj ib lub ncuav los yog ib lub khob cij qhuav nrog cov tshuaj ntsuab.
  2. Tom qab ib ntus, khoom noj txom ncauj me me tuaj yeem ua tau (piv txwv li, txiv hmab txiv ntoo compote lossis oatmeal).
  3. Rau noj su, thawj chav kawm nrog ntxiv cov cereals thiab zaub yog haum.
  4. Rau cov khoom noj txom ncauj yav tav su, biscuits lossis croutons raug pom zoo.
  5. Nqaij nqaij nyug cutlets nrog mov thaum yav tsaus ntuj.
  6. Tom qab ib pliag, koj tuaj yeem haus ib lub decoction ua los ntawm zaub.
decoction ntawm zaub
decoction ntawm zaub

daim ntawv no tso cai rau koj los teb cov lus nug txog dab tsi noj nrog zaub mov lom. Txawm li cas los xij, nws raug tso cai noj lwm yam tais diav. Qhov kev xaiv ntawm kev noj haus yog txiav txim los ntawm tus mob thiab tus kheej nyiam ntawm ib tug neeg. Qhov loj tshaj plaws yog tias lawv sib phimkev cai noj zaub mov dav dav.

Nyob rau lactation

Tsis muaj leej twg tuaj yeem tiv thaiv lawv tus kheej ntawm tus kab mob xws li tshuaj lom. Xws li ib tug poj niam pub niam mis. Thaum lactating, nco ntsoov tias kev haus dej txaus tuaj yeem txhim kho lub cev kev noj qab haus huv thiab rov qab muaj zog. Pom zoo tsis-carbonated ntxhia dej, ib decoction ntawm mov nplej. Yuav ua li cas thiaj li muaj tshuaj lom rau tus niam laus? Ua ntej tshaj plaws, cov zaub mov yuav tsum tau yooj yim pom los ntawm lub plab. Cov no tuaj yeem ua kua zaub mov, nqaij qaib nqaij qaib lossis nqaij qaib nqaij tsis muaj nqaij (nyob rau hauv daim ntawv ntawm meatballs). Zaub yuav tsum tsis txhob noj nyoos, tab sis boiled, thiaj li tsis mus ua irritation ntawm digestive ib ntsuj av. Nws yog qhov tsis xav kom suav nrog cov khoom noj siv mis hauv cov khoom noj kom txog thaum tsib mus rau xya hnub tau dhau mus txij li qhov pib tshwm sim. Lwm lub hauv paus ntsiab lus tseem ceeb uas txhua tus poj niam yuav tsum nco ntsoov thaum lactation yog txwv tsis pub pub niam mis thaum kho nrog tshuaj tua kab mob. Tom qab tag nrho, cov tshuaj uas tawm tsam cov kab mob phem tuaj yeem ua rau tus menyuam noj qab haus huv. Qhov kev daws teeb meem zoo tshaj plaws yog hloov tus menyuam mus rau cov qauv tshwj xeeb ib ntus.

Kev noj zaub mov txhua lub limtiam (feature)

Paub qhov koj tuaj yeem noj tau yog tias muaj tshuaj lom, nws yuav tsum tau muab sau tseg tias koj yuav tsum ua raws li cov lus qhia txog kev noj zaub mov. Thaum thawj xya hnub tom qab muaj mob, kev noj zaub mov yuav tsum muaj cov khoom noj uas muaj mis nyuj. Cov dej yuav tsum tau haus dej haus me me. Hauv lub lim tiam thib ob, koj tuaj yeem nkag mus rau thawj cov tais diav nrog cov zaub ntxiv (nrog rau cov zaub qhwv, peas lossis taum), nrog rau cov cereals nrog zib ntab. Kaum plaub hnub tom qabTom qab tus kab mob no, maj mam rov pib dua ntawm cov txheej txheem ib txwm tso cai. Fried foods, confectionery, spices raug tso cai. Txawm li cas los xij, cov neeg mob uas tau txais kev kho mob hauv tsev kho mob rau cov zaub mov muaj kuab lom heev yuav tsum ua raws li kev noj haus li ntawm ib hlis.

poj niam hauv chav
poj niam hauv chav

Kev noj zaub mov lom yog nrog cov tsos mob tsis zoo uas ua rau mob hnyav heev. Kev noj zaub mov kom zoo tso cai rau koj kom rov qab ua haujlwm sai ntawm lub plab zom mov. Yog tias koj ua raws li qhov niaj hnub ua kom pom tseeb thiab tsis ua txhaum, koj tuaj yeem txhim kho koj txoj kev noj qab haus huv sai thiab tsis nco qab txog kev qaug zog thiab cov tsos mob ntawm tus mob.

Pom zoo: