Amaranth yog cov nroj tsuag muaj xyoob ntoo, uas yog cog, raws li txoj cai, nyob rau hauv thaj chaw sov thiab subtropical huab cua (Asia, Africa thiab America). Nyob rau hauv tag nrho, muaj txog 80 hom amaranth. Nws feem ntau yog ntsuab nrog ntshav, tab sis kuj liab-ntsuab nrog daj. Cov stems ntawm no ornamental nroj tsuag ncav cuag ib thiab ib nrab meters.
Amaranth. Tshuaj kho mob
Cov nroj tsuag no tau paub tsis yog rau nws cov txuj ci txuj ci tseem ceeb xwb, tab sis kuj yog qhov tseeb tias koj tuaj yeem noj tau ib feem ntawm lub paj, tsis yog nws qia, noob lossis nplooj. Qhov kev txaus siab tseem ceeb ntawm cov paj no yog nws cov ntsiab lus muaj protein ntau (dhau nplej thiab kua), nrog rau muaj cov amino acids tseem ceeb, xws li: palmitic, stearic, linolenic thiab oleic acids. Cov khoom siv tshuaj ntawm amaranth kuj yog vim cov vitamins D, E, pawg B suav nrog hauv nws cov muaj pes tsawg leeg, nrog rau serotonin, squalene,choline thiab xanthine. Raws li cov nplooj ntawm cov paj zoo nkauj no, lawv siv rau cov vitamin P tsis txaus, hemorrhoids, raug mob hluav taws xob, thiab kub siab, vim nws muaj cov carotene siab. Nplooj tuaj yeem kho cov kab mob ntawm cov hlab plawv thiab cov hlab ntsha, mob khaub thuas. Nws kuj pab nrog cov teeb meem ntawm daim tawv nqaij.
Cov tshuaj zoo li no ntawm amaranth yog vim cov ntsiab lus ntawm fiber ntau, vitamins A thiab C, tshuaj xws li manganese, hlau, zinc thiab magnesium. Rau cov neeg uas nyiam noj cov zaub mov nyoos, amaranth noob sprouts yog zoo meej. Lawv yog cov cuab yeej zoo hauv kev tiv thaiv kab mob qog noj ntshav, ntshav qab zib, rog dhau, nrog rau cov kab mob txiv neej thiab poj niam (impotence, frigidity). Cov noob tuaj yeem noj ib leeg lossis ntxiv rau zaub nyoos thiab kua zaub.
Amaranth roj. Contraindications thiab cov txiaj ntsig ntawm cov khoom
Cov khoom lag luam amaranth tseem ceeb tshaj plaws no tau txais los ntawm cov noob cog los ntawm nias. Vim yog 8% rog, vitamin E tau txais lub zog tsis tau muaj dua, thaum muaj kev pheej hmoo ntawm kev noj tshuaj ntau dhau. Cov khoom kho mob ntawm amaranth hauv cov khoom no tau tshwm sim lawv tus kheej li tsis tau ua dhau los.
Vitamin E ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha thiab txhawb kev tshem tawm cov roj cholesterol los ntawm cov ntshav. Squalene muab cov normalization ntawm cov roj cholesterol metabolism, nrog rau kev saib xyuas ntawm kev tiv thaiv. Cov tshuaj no kuj pab kho cov kab mob ntawm daim tawv nqaij. Nkag mus rau hauv cov ntshav, squalene pab lub cev rov zoo thiab tshem tawm cov ntaub so ntswg puas xws li psoriasis, eczema, rwj, thiab lwm yam. Cov cuab yeej kho mob ntawm amaranth yuav pab tiv thaiv tuberculosis, txhua hom kab mob siab, mob plawv, mob stroke, atherosclerosis, kub siab thiab angina pectoris. Decoctions ntawm amaranth nplooj yuav tiv nrog insomnia, nce cov kua mis nyob rau hauv cov niam laus. Tsis tas li ntawd, cov tshuaj ib txwm pom muaj kev siv amaranth rau uterine yaig, periodontitis, cataracts thiab mob pob qij txha. Raws li rau contraindications, koj yuav tsum tau ceev faj. Cov roj thiab cov nroj tsuag nws tus kheej hauv txhua daim ntawv yuav tsum tsis txhob siv los ntawm cov neeg mob urolithiasis thiab cholelithiasis, nrog rau cholecystitis thiab pancreatitis, thiab nrog rau tus neeg intolerance rau cov khoom.
suav nrog cov khoom no hauv koj cov zaub mov, koj tuaj yeem hnov qab txog tshuaj rau lub sijhawm ntev thiab txhim kho koj txoj kev noj qab haus huv!
