Lub cev ntawm lub zeem muag tsis tu ncua raug kev ntxhov siab, vim li ntawd, dhau sijhawm, lawv cov haujlwm dhau los tshwm sim. Feem ntau, ntau tus neeg xav tias cov tsos mob ntawm qhov muag qaug zog tsis yog thaum kawg ntawm hnub, tab sis twb nyob hauv nruab nrab. Koj tuaj yeem tshem tawm tus mob no nrog kev pab ntawm cov tshuaj tshwj xeeb. Nyob rau hauv tsab xov xwm no, peb yuav tshuaj xyuas qhov muag tee muaj muag rau qaug zog thiab tau paub nrog kev tshuaj xyuas txog lawv.
Vim qhov muag nkees
Qhov laj thawj tseem ceeb uas ua rau qhov muag tsis pom kev yog ua haujlwm tas li nrog lub khoos phis tawj, saib TV ntev, nrog rau kev siv txhua hnub ntawm lwm yam khoom siv thiab khoom siv. Saib ntawm cov ntsiab lus me tshaj plaws ntawm lub vijtsam ci provokes irritation ntawm optic paj hlwb thiab cov leeg. Tsawg cov av noo nyob hauv tsev thiab hnav cov tsom iav tsis zoo lossis cov iav tiv thaiv kuj tuaj yeem ua rau khaus thiab liab ntawm cov mucous membranes.
Los ntawm txoj kev, ntau duaMuaj tsawg zaus, qhov ua rau lub qhov muag qaug zog tuaj yeem yog qhov teeb meem loj hauv lub cev. Qee qhov teeb meem kev noj qab haus huv tuaj yeem cuam tshuam ncaj qha rau kev pom, piv txwv li:
- ntshav siab hloov pauv;
- osteochondrosis;
- intervertebral hernia;
- hormonal imbalance.
Qhov muag yuag rau qaug zog yuav xav tau tom qab kev phais kho qhov muag lossis noj cov tshuaj uas nws cov tshuaj tsis zoo cuam tshuam rau lub tshuab tsim kua muag.
Yuav ua li cas xaiv cov tshuaj zoo
Txhua yam tshuaj los kho qhov muag kom pom tseeb thiab txo qhov muag pom muaj nyob hauv pawg tshuaj uas tuaj yeem yuav yam tsis muaj kws kho mob sau ntawv. Nyob rau hauv cov ntaub ntawv no, ib tug yuav tsum coj mus rau hauv tus account qhov tshwm sim ntawm kev ua tau zoo ntawm cov khoom uas nws tus kheej xaiv uas txo qhov muag qaug zog ntawm lub computer. Kev poob ntawm qhov liab, o thiab khaus khaus yuav tsum raug xaiv raws li cov lus qhia txuas nrog, suav nrog cov lus pom zoo ntawm tus kws kho qhov muag.
Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov contraindications uas twb muaj lawm, tuaj yeem tshwm sim. Tsis txhob tsis quav ntsej cov chaw tsim khoom cov lus pom zoo ntawm qhov ntau npaum ntawm cov tshuaj (nws yuav txawv rau cov neeg mob nyob ntawm lub hnub nyoog, muaj cov kab mob ophthalmic thiab lwm yam mob). Tsis tas li ntawd, feem ntau ntawm qhov muag tee muaj nyob rau hauv cov khw muag tshuaj rau kev qaug zog thiab kev ntxhov siab tuaj yeem siv rau lub hom phiaj prophylactic. Yog li, qee cov tshuaj no yog instilled tam sim ntawd ua ntej ua hauj lwm, yog hais tias koj yuav tsum tau siv nyob rau hauv lub computer.ob peb teev ua ke.
Feem ntau qhov muag te rau qaug zog pib ua haujlwm 15-20 feeb tom qab instillation. Kev ua tau zoo thiab lub sijhawm ntawm kev ua ntawm cov tshuaj yog txiav txim siab los ntawm cov khoom xyaw nquag muaj nyob hauv lawv. Qhov nruab nrab, kev daws teeb meem pab rau 2-6 teev. Tom qab lub sij hawm no, re-instillation yog yuav tsum tau. Txawm li cas los xij, lub sijhawm ntawm kev kho mob tuaj yeem yog tus kheej rau txhua tus neeg mob.
hom tshuaj pleev qhov muag
Nws yog ib qho tseem ceeb kom nkag siab tias tsis muaj ib qho kev daws teeb meem uas yuav pab daws qhov muag nkees ntawm lub computer. Yog hais tias qhov ua rau ntawm cov tsos mob tsis kaj siab, nrog rau dryness thiab irritation ntawm lub mucosa, yog precisely qaug zog thiab strain ntawm lub cev ntawm lub zeem muag, ces cov tshuaj los ntawm ntau pab pawg neeg siv ib tug neeg los yog ua ke:
- Cov tee uas txo qhov khaus ntawm daim tawv nqaij, uas tshwm sim tawm tsam keeb kwm ntawm kev ua haujlwm ntev ntawm lub computer. Cov tshuaj no tsis tas yuav tsum tau muab tshuaj los yuav, vim lawv suav hais tias muaj kev nyab xeeb kev daws teeb meem uas zoo ib yam li cov kua muag tib neeg.
- Vasoconstrictive qhov muag npaj. Tshem tawm puffiness nyob rau hauv cov ntaub ntawv ntawm cov kab mob vascular, kev tsis haum tshuaj thiab kev ua haujlwm ntau dhau.
- Moisturizing eye drops. Los ntawm qaug zog ntawm lub cev ntawm lub zeem muag thiab qhov muag qhuav, cov kev kho mob zoo li no yog tshwj xeeb tshaj yog zoo, raws li lawv sai sai rov qab tsim kua muag zaj duab xis, puas lawm nyob rau hauv lub zog ntawm sab nraud los yog sab hauv. Qee hom tshuaj los ntawm pab pawg no txhawb kev tsim cov tshuaj los ntawm cov qog ntawm lub qhov muag,tsim nyog tsim tau zaj movie kua muag.
- Tshuaj kho qhov muag kom cov leeg.
- Cov khoom tsim los moisturize cov mucous daim nyias nyias nyob rau hauv cov neeg mob uas hnav lo ntsiab muag.
Feem ntau ntawm lawv muaj kev nyab xeeb thiab tsis muaj kab mob, yog li koj tuaj yeem siv cov tee no rau ntau tshaj ib hlis. Txawm li cas los xij, nrog rau kev siv ntev, ib tus yuav tsum tsis txhob hnov qab txog lub txee lub neej ntawm qhov qhib vial - feem ntau nws tsis pub dhau ob peb lub lis piam. Tsis tas li ntawd, cov tshuaj tuaj yeem poob lawv cov txiaj ntsig raws sijhawm, yog li lawv yuav tsum tau hloov pauv raws sijhawm nrog cov zoo sib xws.
Inoksa
Ib qho ntawm cov qhov muag nrov nrov uas txo qhov nro thiab qaug zog. Nws yog ib qho tseem ceeb kom nkag siab tias cov kev kho mob tsis tsim ib qho kev kho mob rau cov kab mob loj, tab sis tshem tawm qee cov tsos mob, suav nrog dryness thiab irritation. Koj tuaj yeem siv "cov kua muag cuav" ua ke nrog lwm cov tshuaj qhov muag uas kws kho mob tau sau tseg, tab sis koj yuav tsum tau soj ntsuam ib nrab teev ntawm lawv siv.
Cov kws tshaj lij ua tib zoo sau "Inox" rau cov menyuam yaus hnub nyoog qis dua 14 xyoos. Txawm li cas los xij, kev siv tshuaj tsis raug txwv thaum cev xeeb tub thiab lactation, vim hais tias, tsis zoo li cov tshuaj muaj zog, cov no tsis muaj cov khoom uas tau nqus mus rau hauv cov ntshav.
Kev tshuaj xyuas ntawm cov neeg mob uas muaj qhov muag qaug zog ua pov thawj rau qhov ua tau zoo ntawm cov tshuaj. Nrog koj cov lus tebCov neeg teb paub tseeb tias cov tshuaj muaj cov nyhuv so thiab so, thaum moisturizing lub mucous daim nyias nyias ntawm lub qhov muag. Tus neeg sawv cev yog instilled ob tee rau ob lub qhov muag, tab sis tsis ntau tshaj plaub zaug ib hnub twg.
Systane
Feem ntau, cov tshuaj no tau muab los ntawm cov kws kho mob tshwj xeeb rau kev qaug zog thiab qhov muag khaus tshwm sim los ntawm kev hnav cov looj tsom iav, kho tsom iav. Vim qhov nce rhiab heev ntawm lub cev ntawm lub zeem muag rau optics, cov neeg mob yuav hnov qhov liab thiab o. Poob los ntawm qaug zog rau lub qhov muag "Systane" pab tsim ib tug tiv thaiv txheej ntawm lub mucosa, uas tiv thaiv lub ingress ntawm hmoov av thiab kab mob. Tsis tas li ntawd, cov tshuaj txo qis lub zog ntawm electromagnetic raug thaum ua haujlwm ntawm lub computer.
Instill "Systane" ib hnub ib zaug, ob tee ntawm ob lub qhov muag. Cov neeg uas tau siv cov cuab yeej no paub meej tias nws cov txiaj ntsig zoo. Txawm li cas los xij, ntau tus pom zoo kom siv "Systane" ua ke nrog kev tawm dag zog rau lub qhov muag.
Taurine
Cov tshuaj no tso tawm cov txheej txheem rov qab los ntawm ntau hom cataracts, suav nrog kev raug mob thiab senile, corneal dystrophies. Raws li txoj cai, Taurine tee yog cov kws kho mob tshwj xeeb. Raws li cov neeg mob, cov tshuaj yog tus cwj pwm los ntawm tus nqi pheej yig thiab muaj ntau lub khw muag tshuaj hauv ntau hom.
Taurine yog tsim nyob rau hauv lub cev ntawm txhua tus neeg thaum lub sij hawm hloov pauv ntawm cysteine , tab sis kom tiv thaiv kev loj hlob ntawm cov txheej txheem dystrophic, nws yuav tsum tau noj ntxiv rau hauv daim ntawv tee. Rau qhov muag los ntawm qaug zog thiab nro, qhov kev kho no yog siv los tshem tawm kev khaus, dryness ntawm cov mucous membrane.
Yog tias koj ntseeg qhov kev tshuaj xyuas, thaum siv cov tshuaj no, cov neeg mob tsis hnov mob tsis zoo nyob rau hauv daim ntawv ntawm qhov kub hnyiab. Kev kho mob tshwj xeeb yog siv tau zoo hauv kev pab cov tib neeg nrog thawj theem ntawm cataracts thiab glaucoma. Nws yog contraindicated siv tee "Taurine" rau qhov muag qaug zog thaum yau.
Oxial
Cov no yog moisturizing thiab txhawb lub qhov muag cov leeg pob txha, uas suav nrog electrolytes thiab hyaluronic acid. Cov tshuaj no yog siv los tshem tawm dryness thiab qaug zog ntawm lub cev qhov muag. Kev siv "Oxial" rau prophylactic lub hom phiaj tso cai rau koj kom tsis txhob khaus, hlawv, liab ntawm lub sclera thiab khaus txawm tias tom qab teev ua haujlwm ntawm lub computer.
Lub hauv paus ntsiab lus ntawm kev ua ntawm cov tshuaj yog tsim cov yeeb yaj kiab elastic uas tiv thaiv cov mucous ntawm qhov ziab tawm, thiab ua tsaug rau hyaluronic acid nyob rau hauv nws cov muaj pes tsawg leeg, ib qho microdamages ntawm lub cornea sai kho. "Oxial" yog hypoallergenic thiab tsis muaj tshuaj lom, nws tuaj yeem siv tau tom qab kho qhov muag pom kev ua ke nrog lwm cov tee qhov muag. Nyob rau hauv tas li ntawd mus rau ib tug neeg intolerance rau lub Cheebtsam ntawm cov tshuaj, nws tsis muaj lwm yam contraindications. Kev txiav txim los ntawm kev tshuaj xyuas, nws txaus los siv Oxial tee rau qhov muag qaug zog ib zaug lossis ob zaug hauv ib hnub. Cov nyhuv xav tau yog ua tiav ntawm xob laim - tom qab ob peb feeb, cramps, dryness, irritation, thiab tsis xis nyob thaum blinking ploj. Cov neeg siv tshwj xeeb nyiam qhov tseeb tias tsis muaj qhov xav tautshem cov lo ntsiab muag - cov tshuaj ua haujlwm zoo hauv qab lawv.
Vizin
Hais rau cov tshuaj uas muaj vasoconstrictive nyhuv, raws li lawv muaj tetrizoline - ib yam khoom uas ua rau lub capillaries ntawm lub fundus, sai sai tshem tawm kub, lacrimation thiab khaus. Lub sijhawm ntawm cov nyhuv los ntawm kev siv "Vizin" yog hais txog 6-8 teev, yog li nws yog feem ntau pom zoo kom yuav nws rau lub qhov muag thaum nkees ntawm lub computer. Cov tee los ntawm qhov muag qhuav pom muaj nyob hauv cov khw muag tshuaj thiab nyob rau hauv ib lub npe txawv - "Vial".
Kev siv "Vizin" kuj tso cai rau cov menyuam yaus hnub nyoog tshaj ob xyoos. Cov tshuaj txo cov o thiab liab ntawm lub sclera, yog tso tawm nyob rau hauv lub khw muag khoom, txawm li cas los xij, kev kho mob ntawm cov menyuam yaus hnub nyoog 2 txog 6 xyoo yuav tsum tau ua nruj me ntsis raws li tus kws kho mob saib xyuas. Cov tshuaj nquag ntawm cov tshuaj tsis nqus rau hauv qhov chaw ntawm lub pob kws.
Tsis zoo li lwm cov tshuaj tiv thaiv qhov muag kom qaug zog tuaj yeem siv tau ntev, Vizin yuav tsum tsis txhob siv ntau tshaj 4-5 hnub, vim nws tuaj yeem ua rau muaj kev quav tshuaj. Tsis tas li ntawd, nws yuav tsum nco ntsoov tias cov tshuaj tuaj yeem ua rau muaj kev cuam tshuam tsis zoo:
- mob qhov muag;
- tingling;
- nce kua muag;
- pupil dilation;
- short-term poob ntawm kev pom kev pom.
Contraindications rau Vizina suav nrog lub kaum sab xis kaw glaucoma. Tsis txhob siv cov tee rau cov kab mob sib kis thiab mob qhov muag, tshuaj lom neeg ua rau lub cornea.
Raws li cov neeg yuav khoom siv, Vizin yog qhov zoo rau cov neeg uas muaj cov mucous membranes. Cov menyuam ntxhais nco ntsoov tias cov tshuaj pab tawm ntawm qhov khaus tshwm sim los ntawm cov tshuaj pleev ib ce zoo nkauj. Txawm li cas los xij, tom qab siv ntev, cov nyhuv ntawm cov tee yuav tsis muaj zog: raws li kev tshuaj xyuas, tom qab ob lub lis piam ntawm kev instillation tsis tu ncua, Vizin tsis tuaj yeem tiv thaiv txawm tias liab liab ntawm cov protein tshwm sim los ntawm lub qhov muag ntev, raug rau sab nraud stimuli, thiab lwm yam.
Tshuaj muag qhov muag kom qaug zog
Ntawm cov kev kho mob rau qhov muag qaug zog muaj nyob rau hauv lub khw muag tshuaj, koj tuaj yeem nrhiav tau ob qho tshuaj kim kim thiab pheej yig analogues. Tsis tas li ntawd, cov tshuaj uas muaj feem rau cov peev nyiaj feem ntau qhia tau zoo thiab tsis muaj kev cuam tshuam rau cov tshuaj txawv teb chaws cov khoom lag luam zoo. Txawm li cas los xij, koj yuav tsum tsis txhob suav rau qhov ua tiav cov txiaj ntsig kho mob uas xav tau los ntawm kev xaiv cov tee pheej yig.
- "Hilo-Komod". Cov tshuaj yog tsim nyob rau hauv lub hauv paus ntawm hyaluronic acid, vim hais tias nws pab tsim ib tug tiv thaiv zaj duab xis ntawm lub cev ntawm lub qhov muag. Cov tshuaj yog siv ib tee mus rau peb zaug thaum nruab hnub. Yog tias qhov no tsis zoo li txaus, qhov koob tshuaj yuav nce ntxiv. Hilo-Komod tsis muaj kev phiv tshuaj.
- "Vizomitin" - qhov muag te, uas tseem hu ua "tej ntawm Academician Skulachev". Qhov no yog ib qho tshuaj hauv tsev, uas kuj tau siv peb zaug hauv ib hnub, thiab yog tias tsim nyog, cov tshuaj ntau ntxiv. Txawm li cas los xij, lub sijhawm ntawm chav kawmKev kho mob nrog "Vizomitin" yog tsim los ntawm tus kws kho mob.
- "Likontin" yog ib qho kev kho mob uas ua haujlwm zoo ntawm kev ua kom cov mucous daim nyias nyias thiab tshem tawm cov qhov muag qhuav uas tau tshwm sim tawm tsam keeb kwm yav dhau los ntawm kev zaum ntawm lub computer ntev. Cov tshuaj pleev qhov muag no kuj tsim nyog rau cov neeg uas hnav cov tsom iav. Cov tshuaj yog siv peb zaug ib hnub twg. Yog tias tom qab 3-4 hnub tsis pom muaj txiaj ntsig los ntawm daim ntawv thov, tus kws kho mob yuav tsum xaiv lwm cov tee.
vitamin-muaj npaj
Peb ob lub qhov muag, zoo li lwm yam kabmob, xav tau cov vitamins thiab cov khoom muaj txiaj ntsig zoo. Vitamin qhov muag tee yog siv los ntxiv dag zog rau lub qhov muag cov leeg, txhim kho cov ntshav thiab cov ntaub so ntswg trophism. Cov tshuaj hauv qab no yuav txo qhov qaug zog uas tshwm sim vim ua haujlwm ntev ntawm lub computer:
- "Riboflavin". Vitamin B2 muaj nyob rau hauv qhov muag tee. Feem ntau, cov kev kho mob yog siv los tiv thaiv overvoltage, vim nws txhim kho cov mob ntawm retina, ua rau kom cov hlab ntsha impulses, thiab enriches cov ntaub so ntswg nrog oxygen.
- "Vita-POS" - ib qho tshuaj rau lub qhov muag nrog vitamin A. Cov tshuaj txo qhov kub hnyiab, qhuav thiab qaug zog, pab kom rov qab los ntawm kev tawm dag zog hnyav. Haum rau cov neeg siv lub ntsej muag.
- "Taufon". Ib qho analogue ntawm "Taurine", uas yog siv tsis tau tsuas yog los txo qhov khaus ntawm cov mucous daim nyias nyias, tab sis kuj yuav ceev cov kev kho mob thiab rov qab txheej txheem nyob rau hauv cov ntaub ntawv ntawm qhov muag raug mob, kom stabilize intraocular siab.
Txhawm rau txhim kho qhov pom kev pom, kws kho qhov muag pom zoo qhia siv cov kev npaj raws li ntuj tsimcov khoom. Nws paub tias blackcurrant, blueberries thiab carrots yog tshwj xeeb tshaj yog pab tau rau ob lub qhov muag, yog li lawv cov khoom muaj nyob rau hauv tee xws li:
- "Visiomax" - txhais tau 1 lub hlis tom qab pib noj, ntau qhov kev txhim kho hauv qhov pom kev pom. Cov cuab yeej no tseem tuaj yeem siv rau kev tiv thaiv, tiv thaiv kev txhim kho ntawm myopia vim kev ua haujlwm tsis tu ncua ntawm lub computer.
- "Okovit". Cov tshuaj muaj pes tsawg leeg ntawm cov tshuaj no muaj tag nrho cov txiaj ntsig zoo: zinc, manganese, tocopherol, vitamins A thiab C, selenium. Qhov no yog ib qho zoo tshaj plaws qhov muag tee rau qaug zog nrog lub ntuj muaj pes tsawg leeg. Cov kws kho mob kuj tau sau ntawv rau lawv rau cov neeg mob thaum pib ntawm kev txhim kho cataract.
- "Tsom". Lwm cov tshuaj zoo raws li cov khoom xyaw tshuaj ntsuab. Cov tshuaj muaj beta-carotene, vitamins, zinc, lutein, ua tsaug rau qhov uas, hauv ib chav kawm, nws tuaj yeem txhim kho qhov pom kev ua haujlwm zoo thiab nres qhov kev loj hlob ntawm myopia.
Qhov muag qaug zog yog ib qho teeb meem tshwm sim uas feem ntau overtakes cov neeg nyob hauv nroog. Nws yog ib qho tsim nyog sau cia tias nws cov tsos yog nyob deb ntawm ib txwm cuam tshuam nrog kev ua haujlwm ntawm lub khoos phis tawj: ntau yam kab mob thiab qhov tsis zoo ib puag ncig hauv thaj chaw loj tuaj yeem ua rau qhov muag pom. Yog li ntawd, kev siv cov tee los ntawm kev qaug zog thiab qhov muag khaus yog qhov kev daws teeb meem zoo tshaj plaws rau kev tshem tawm cov tsos mob tsis xis nyob. Yog hais tias lub xeev ntawm kev noj qab haus huv tsis zoo, qhov pom kev acuity poob sai heev, nws yuav tsum tau mus xyuas nrog ib tug kws kho mob: tej zaumyog vim li cas dag ntau dua.
