Thaum menyuam yaus mob ntau zaus, cov niam txiv nrhiav txoj hauv kev los txhawb lawv txoj kev tiv thaiv. Cov tuam txhab muag tshuaj tsim ntau cov vitamin complexes rau cov hnub nyoog sib txawv. Tab sis ntuj txoj kev suav hais tias zoo dua, dua li, lawv muaj ob peb contraindications. Puas muaj peev xwm rau cov menyuam yaus siv cov rosehips los ua kev kho mob? Lub ntsiab lus no yuav hais txog hauv kab lus.
Kev piav qhia
Rosehip yog ib tsob ntoo uas muaj peev xwm ncav cuag 2 meters siab. Nws muaj cov ceg ncaj thiab arcuate, uas muaj nyias pos. Nplooj ntawm cov nroj tsuag - nrog 5-7 nplooj. Rhizomes nrog tua tawm ntawm cov hauv paus hniav, yog li kev loj hlob sai sai.
Paj tshwm nyob rau lub Tsib Hlis thiab Lub Rau Hli, paj liab lossis paj dawb-liab. Hauv nruab nrab yog daj corolla. Cov paj yog 5 cm nyob rau hauv lub cheeb. Tom qab flowering, ib tug fleshy txiv hmab txiv ntoo tshwm, uas tig liab los yog txiv kab ntxwv thaum nws ripens. Muaj cov plaub hau nyob rau sab hauv ntawm cov txiv hmab txiv ntoo, thiab ntau cov noob hauv cov txiv hmab txiv ntoo.
cag, ceg, nplooj, paj thiabtxiv hmab txiv ntoo. Hauv txhua qhov chaw ntawm cov nroj tsuag no muaj ntau yam tseem ceeb uas muaj txiaj ntsig zoo rau lub cev. Rau kev siv kho mob, cov hauv paus hniav tau khawb hauv lub caij nplooj zeeg lig, cov txiv hmab txiv ntoo tau sau thaum lub caij nplooj zeeg, thiab nplooj thiab paj tau sau thaum lub sij hawm paj.
Ntau yam
Hnub no, muaj ntau ntau yam ntawm rosehips uas muaj vitamin zog thiab yields siab. Qhov nrov tshaj plaws suav nrog:
- "Vitamin VNIVI". Cov txiv hmab txiv ntoo loj muaj ntau cov vitamin C, carotene, vitamin P. Txog li 2.5 kg ntawm cov qoob loo los ntawm 1 Bush, thiab yuav luag tsis muaj pos ze ntawm cov txiv hmab txiv ntoo.
- "Vorontsovsky-1". Txog li 2 kg ntawm txiv hmab txiv ntoo tuaj tawm ntawm ib tsob ntoo, uas muaj ntau ascorbic acid, vitamins P, B9.
- "Large-fruit VNIVI". Qhov no ntau yam blooms ntau zaus thoob plaws lub caij. Cov txiv hmab txiv ntoo loj, tab sis lawv tsis muaj vitamin C. Cov nroj tsuag muaj ntau cov pos, tab sis nws yog lub caij ntuj no hardy.
- "Siab". Cov ntau yam coj ib tug qoob loo txog li 2.5 kg ib Bush. Nws yog nplua nuj nyob rau hauv vitamin C. Bush yog lub caij ntuj no hardy thiab kab mob resistant.
- "Lub Ntiaj Teb". Cov txiv hmab txiv ntoo no muaj cov txiv hmab txiv ntoo loj uas muaj ascorbic acid.
Muaj ntau ntau yam uas siv tshuaj pej xeem los kho cov menyuam yaus thiab cov neeg laus. Txhua hom tsiaj yuav tsum tau npaj kom raug, khaws cia thiab npaj kom muaj txiaj ntsig zoo raws li nws.
Puas muaj menyuam yaus?
Cov menyuam puas tuaj yeem muab lub duav? Cov nroj tsuag no muaj txiaj ntsig zoo rau txhua tus menyuam yaus. Nws tsuas yog tsim nyog los muab cov neeg ua haujlwm kho mob raws li nws, suav nrog hnub nyoog thiab kev zam. Cov nroj noyog allergenic, yog li thawj qhov kev sim yuav tsum tau ceev faj.
Yog tus menyuam tsis ua xua rau lub duav, ces koj tuaj yeem ua kom zoo rau hauv kev noj haus. Ua li no, koj yuav tsum paub yuav ua li cas brew nws cov txiv hmab txiv ntoo, nrog rau cov tais diav twg yog npaj los ntawm nws.
Nyob zoo
Rosehip pab tau li cas rau menyuam yaus? Cov cuab yeej kho mob yog txuam nrog kev muaj vitamin C. Nws yog qhia kom siv nws los tiv thaiv hypovitaminosis C, uas yog feem ntau pom nyob rau hauv lub caij nplooj zeeg lig, lub caij ntuj no thiab nrog rau lub caij nplooj ntoos hlav tuaj txog. Ntau Rose hips:
- suav nrog vitamin A, uas muaj txiaj ntsig zoo rau qhov muag teeb meem.
- Muaj cov poov tshuaj, hlau, calcium, manganese, phosphorus thiab magnesium, yog li cov txiv hmab txiv ntoo txo cov ntshav qab zib, ntxiv dag zog rau cov plaub hau, txhim kho metabolism.
- Nws muaj cov nyhuv choleretic me me thiab rov ua haujlwm ntawm daim siab. Rau cov nyhuv no, cov hauv paus hniav thiab syrup yog siv, uas tuaj yeem yuav ntawm lub tsev muag tshuaj.
- Organic acids, polyphenols, vitamins E, K thiab B muaj txiaj ntsig zoo rau kev ua haujlwm ntawm plab hnyuv. Cheebtsam pab tiv thaiv lub cev los ntawm mutagens.
- Cov nroj tsuag muaj cov nyhuv diuretic thiab tshem tawm toxins los ntawm lub cev.
- Rose hips yog qhov zoo rau kev raug ultraviolet mus ntev, vim tias nws cov nyhuv txo cov vitamin C.
Rosehip roj yog nplua nuj nyob rau hauv vitamin B thiab carotene, thiab kuj muaj cov nyhuv kho qhov txhab. Yog li ntawd, nws yog siv rau kev txiav, ulcers, burns, dermatitis. Rosehip muaj txiaj ntsig zoo rau kev tiv thaiv menyuam yaus. Nws yog txaus los siv cov khoom siv tshuaj raws li nws thaum lub sij hawm kis kab mob, thiaj li tsis mustiv thaiv tus kab mob khaub thuas.
Kev qhia
Rosehip tuaj yeem kho tau ntau yam kab mob:
- Cuag. Lub decoction yog pab tau yog tias hnoos qhuav, hysterical. Nrog nws, nws yuav ua tau kom soften lub mucous daim nyias nyias.
- Zoo plab. Nyob rau hauv cov ntaub ntawv no, koj xav tau nplooj, paj sau nyob rau hauv lub caij ntuj sov. Lawv yog astringent thiab txo qhov mob.
- Npaj. Rosehip muaj cov zaub mov muaj hlau thiab cov vitamins, yog li kev haus dej haus ib txwm ua kom hemoglobin nce.
- Bronchial hawb pob. Nws raug nquahu kom hloov cov tshuaj yej tsis tu ncua nrog rosehip decoction.
- YSinusitis.
- mob khaub thuas, los ntswg, khaub thuas.
Rosehip muaj txiaj ntsig tsis yog rau kev kho mob nkaus xwb, tab sis kuj tiv thaiv. Nws yuav tsum tau siv los txhawb kev tiv thaiv kab mob. Nrog kev noj tsis tu ncua, lub cev yuav tiv taus cov kab mob. Cov cuab yeej normalizes digestive ib ntsuj av. Rose hips yog siv los tiv thaiv beriberi, tshwj xeeb tshaj yog nyob rau lub caij nplooj ntoo hlav.
Harm
Nrog kev siv ntau dhau thiab siv sijhawm ntev ntawm cov rosehips, nws zoo li:
- Exacerbation ntawm ulcers thiab gastritis.
- ntxuav tawm ntawm calcium thiab lwm yam minerals.
- Nyob rau qhov tsis nkag siab.
Rose hips yuav tsum tsis txhob noj thaum:
- Pob tsis haum.
- ntshav khov.
- mob plawv.
- Hyperacid gastritis.
- Lub raum tsis ua haujlwm.
Hauv cov xwm txheej no, nws yog qhov zoo dua rau cov menyuam yaus los hloov lub duav nrog lwm cov tshuaj, tab sis tsuas yog tom qab sab laj nrog kws kho mob.
hnub nyoog
Lub hnub nyoog twg tuaj yeem muab cov hips rau menyuam yaus? Nws raug tso cai los qhia cov nroj tsuag tsis pub dhau 6 lub hlis. Koj yuav tsum tau ntxiv tsis pub ntau tshaj 1-2 txiv hmab txiv ntoo ntawm cov nroj tsuag tom qab kev kho cua sov rau porridge los yog txiv hmab txiv ntoo puree.
Txij li 8 lub hlis, rosehip decoction tau tso cai rau menyuam yaus, nrog rau tshuaj yej. Infusion yuav tsum tau muab tsis pub dhau ib xyoos, thiab syrup, kua txiv - los ntawm 3 xyoos. Cov roj thiab cawv tincture yuav tsum tau siv txij li hnub nyoog 12.
Yuav siv li cas?
Yuav ua li cas brew rosehips rau menyuam yaus? Cov dej haus feem ntau yog tsim los ntawm cov nroj tsuag. Qhov nrov tshaj plaws suav nrog cov hauv qab no:
- Infusions. Koj yuav xav tau txiv hmab txiv ntoo qhuav (1-2 tablespoons), uas yuav tsum tau crushed thiab muab tso rau hauv ib lub thermos. Tom qab ntawd koj yuav tsum ncuav 500 ml ntawm boiled dej thiab npog lub infusion. Tom qab 6-8 teev, cov khoom yog npaj txhij. Koj tuaj yeem ntxiv zib mu, qab zib, txiv hmab txiv ntoo qhuav, roob tshauv, blueberries, raspberries thiab lwm yam berries rau nws. Lub infusion yog khaws cia tsis pub dhau 2-3 hnub.
- Decoctions. Cov berries qhuav (20 g) thiab dej (200 ml) yog xav tau. Cov khoom yog coj mus rau ib tug boil thiab boil rau 10 feeb. Tom qab infusion (8-12 teev), lub broth yog lim.
- Taj. Rose hips yuav tsum tau poured nrog boiled dej, thiab txoj kev nws yuav infuse los ntawm 20 feeb mus rau ob peb teev. Zib ntab, jam los yog qab zib yog siv los ua sweetener.
- Kisely. Nws yog tsim nyog los ntxuav ib khob ntawm qus sawv, ncuav dej (1 liter) thiab muab tso rau ntawm hluav taws. Cov kua yuav tsum boil rau 15 feeb, thiab ces ntxiv qab zib (5 tablespoons). Tom qab ob peb teev, 0.5 khob yog cais los ntawm broth thiab 2 tbsp. l. hmoov nplej. Cov muaj pes tsawg leeg yuav tsum tau coj mus rau ib tug boil, maj mam ncuav nyob rau hauv lub diluted starch. Tom qab boilinglub thawv raug tshem tawm ntawm qhov hluav taws kub.
- Khaus dej. Puas muaj peev xwm muab rosehips rau cov me nyuam nyob rau hauv daim ntawv ntawm xws li ib tug haus dej? Kua txiv los ntawm berries yuav pab tau rau txhua tus me nyuam. Cov txiv hmab txiv ntoo yuav tsum tau ntxuav, boiled, thiab ces rubbed los ntawm ib tug sieve los yog tws nyob rau hauv ib tug blender thiab tov nrog dej nyob rau hauv qhov chaw uas lub rosehip boiled.
- Compote. Nws yog tsim nyog los ntxuav ib khob ntawm qus sawv, ncuav dej (1 liter) thiab coj mus rau ib tug boil. Tom qab boiling, koj yuav tsum tau ntxiv sliced txiv apples, qab zib, raisins, berries. Boil tag nrho 5 feeb thiab tshem tawm ntawm tshav kub.
Syrup
Rose hips tuaj yeem muab rau cov menyuam yaus ua khoom qab zib xws li syrup. Nws yog muag nyob rau hauv khw muag tshuaj, nws yog ib tug general tonic. Cov khoom yog nyob rau hauv kev thov nyob rau hauv lub caij ntuj no thiab nrog advent ntawm lub caij nplooj ntoos hlav, thaum lub cev xav tau vitamin C, vim hais tias nws yog nyob rau lub sij hawm no yuav tsum tau tiv thaiv kab mob.
pasta
Ntsuab hips rau pasta yuav tsum tau ntxuav thiab de-seeded. Cov khoom xyaw yog tov rau hauv ib qho nyiaj ntawm 1: 1 nrog suab thaj. Txhua yam yuav tsum tau dhau los ntawm cov nqaij grinder lossis blender. Ua noj pasta yuav tsum tau muab cia rau hauv ib lub hub ntawm qhov kub thiab txias. Cov khoom no yog siv los ua cov qhaub cij thiab pancakes, dumplings thiab pies. Pasta yog siv rau ua noj compotes thiab jelly.
Jam
Rose hips yog muab rau cov menyuam yaus hauv daim ntawv jam. Cov khoom qab zib no tau npaj ua 2 txoj hauv kev:
- Los ntawm cov paj. Cov paj los ntawm 80 paj yog xav tau, uas yuav tsum tau ntxuav, rubbed nrog qab zib (100 g). Cais, koj yuav tsum tau boil lub syrup los ntawm dej (1 khob) thiab qab zib (400 g). Boil lub petals nyob rau hauv syrup kom txog thaum mos, thiab thaum kawg ntxiv txiv qaub kua txiv (1 tbsp.l.).
- Los ntawm txiv hmab txiv ntoo. Koj yuav xav tau rosehips (2 khob), uas yog txiav rau hauv halves. Tom qab tshem tawm cov noob, muab cov txiv hmab txiv ntoo tso rau hauv saucepan, ntxiv dej (700 ml). Cov muaj pes tsawg leeg yuav tsum boil rau 15 feeb. Tom qab sib tsoo cov rosehips nyob rau hauv ib tug puree, ntxiv qab zib (2 khob) thiab sib tov txhua yam. Tom qab ua noj (15 feeb), ntxiv txiv qaub kua txiv. Lub jam yuav muaj lwm cov txiv hmab txiv ntoo.
KOJ
Cov dej haus los ntawm cov txiv ntoo no tau muab rau cov menyuam yaus hnub nyoog qis dua 1 xyoos, 100 ml ib hnub. Nyob rau tib lub sijhawm, tus qauv yuav tsum tsis pub ntau tshaj 50 ml. Los ntawm 1 xyoos koj yuav tsum tau muab infusion ntawm 50 ml ib hnub twg. Kua txiv thiab syrup yog muab nyob rau hauv ib koob ntawm 1 tsp. ib hnub los yog npaj cov txiv hmab txiv ntoo haus los ntawm lawv, dilute nrog 45 ml ntawm dej. Jam yog ntshaw kom muab 1-2 tbsp. l. ib hnub.
Koj yuav tsum xav txog cov lus qhia hauv qab no:
- Tsis txhob haus dej ntawm plab khoob.
- Vim rosehips diuretic, tsis txhob noj ua ntej pw.
- Vim cov dej qab zib muaj vitamin C ntau, lawv yuav tsum haus dej haus los ntawm cov quav cab. Qhov no yuav pab tiv thaiv cov hniav enamel los ntawm kev puas tsuaj.
Kev xaiv
Thaum xaiv ib tsob ntoo qus, koj yuav tsum saib cov xim thiab cov duab ntawm cov txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo qhuav zoo muaj qhov tseeb, daim tawv nqaij tawv thiab me me piv rau cov tshiab. Lawv cov xim yuav tsum yog liab. Tsis txhob xaiv cov txiv hmab txiv ntoo overdried uas muaj xim dawb lossis xim dub.
Yuav tsum khaws txiv hmab txiv ntoo tom qab lawv siav. Nws yog ib qho tsim nyog yuav tsum tau pluck lawv thaum kawg ntawm lub caij ntuj sov thiab ua ntej Frost, vim vitamin C raug rhuav tshem nrog qhov kub thiab txias.
Cia
Txiv hmab txiv ntoo muag hauv lub tsev muag tshuaj, tab sis koj tuaj yeem npaj lawv tus kheej. Kev ziab yog ntshaw kom nqa tawm hauv qhov tsaus ntuj, lub sam thiaj kuj haum rau qhov no.
Yog tias tsis muaj chaw rau qhov no, koj tuaj yeem siv lub tshuab ziab khaub ncaws. Cov txiv hmab txiv ntoo yog khaws cia rau 2 xyoos. Lawv yuav tsum nyob rau hauv lub khob iav, tab sis cov hnab ntawv kuj tsim nyog. Frozen berries muaj tsawg cov vitamins, ib yam li jam.
Yog li no, rosehips tso cai rau cov menyuam yaus kom lub cev muaj zog. Nws tsuas yog tsim nyog los coj mus rau hauv tus account hnub nyoog thiab ntau npaum li cas. Kev haus rosehip dej qab zib thiab khoom qab zib kom zoo tuaj yeem txhawb kev tiv thaiv.
