kab mob ua pa yog ib qho ntawm peb cov kab mob sib kis loj tshaj plaws nrog rau cov kab mob hauv plab hnyuv thiab kis kab mob sib deev. Lub qhov ntswg kab noj hniav yog ib tug hollow lub cev uas muab faib los ntawm ib tug septum thiab lined nrog mucous daim nyias nyias los ntawm sab hauv. Nws ua kom cov huab cua peb ua pa thiab nws qhov zoo.
Lub ciliated epithelium npog cov phab ntsa ntawm lub qhov ntswg kab noj hniav khaws cov plua plav, cov tshuaj lom neeg nqus tau los ntawm ib tus neeg nrog rau huab cua, tiv thaiv lawv nkag mus rau hauv cov hlab ntsws thiab lub ntsws. Kwv yees li 90% ntawm tag nrho cov haujlwm tiv thaiv yog ua nyob rau hauv lub qhov ntswg los ntawm mucous daim nyias nyias. Lawv yog cov yooj yim rau cov kab mob, yog li o ntawm qhov ntswg mucosa (kua ntswg) yog cov feem ntau pathology nyob rau hauv cov neeg ntawm txhua lub hnub nyoog.
Qhov ntswg (rhinitis) tsis yog ib qho kab mob ywj pheej, tab sis yog ib qho kab mob pathological uas yuav tsum tau kho thaum ntxov. Txwv tsis pub, nws tuaj yeem ua rau mob pob ntseg,sinusitis, adenoiditis thiab lwm yam inflammatory txheej txheem. Yog tias tus mob rhinitis tsis tau mob ntev, nws tuaj yeem kho yam tsis muaj tshuaj nyob hauv tsev nrog cov tshuaj pej xeem. Muaj ntau ntau yam tshuaj rau tus mob khaub thuas, uas peb yuav qhia koj rau hauv kab lus no.
Tus kab mob qhov ntswg ua li cas?
Tus kab mob no tshwm sim hauv peb theem:
- Thaum pib, qhov tshwm sim ntawm kev tso tawm yog tus cwj pwm los ntawm qhov ntswg me ntsis. Nyob rau theem no, cov kua paug ntshiab tawm los ntawm qhov ntswg. Kev kho thaum ntxov nrog kev kho mob hauv tsev rau tus mob khaub thuas ua rau muaj txiaj ntsig zoo.
- Tom qab ntawd tus kab mob nkag mus rau hauv cov nqaij mos ntawm lub qhov ntswg, ua rau muaj cov kua dej ntau. Raws li qhov tshwm sim, o ntawm cov mucous membrane tshwm sim, ua pa nyuaj.
- Thaum peb, theem kawg, lub cev pib kov yeej tus kab mob, qhov tso tawm yuav thicker vim muaj cov leukocytes nyob rau hauv lawv.
ua rau ntawm pathology
Muaj ntau ntau yam rau qhov tshwm sim ntawm cov kab mob no, tab sis feem ntau ntawm lawv yog:
- mob qhov ntswg;
- nkag mus ntawm cov kab mob pathogenic;
- hypercooling ntawm lub cev;
- kev ua tsis zoo hauv lub qhov ntswg;
- ua paug ntawm cov mucous daim nyias nyias nrog roj lossis hmoov av;
- tshuaj tsis haum.
Koj yuav tsum paub tias los ntawm kev kho qhov ntswg qhov ntswg thaum ntxov nrog cov tshuaj hauv tsev, koj tuaj yeem zam tau cov kab mob hnyav dua thiab teeb meem.
Nyob qhov ntswg
Vim muaj ntau yam ua rauo thiab irritation ntawm qhov ntswg mucosa, ob peb hom rhinitis kuj paub. Cov kws kho mob paub qhov txawv ntawm cov kab mob rhinitis hauv qab no:
- Coj. Nws nrog rau ntau yam kab mob sib kis, suav nrog mob khaub thuas, qhua pias, ua npaws liab.
- Ntawm. Pathology txhim kho nrog lub sijhawm ntev ntawm cov neeg kho tshuab lossis thermal raug, deformation ntawm cov partitions, circulatory disorders.
- Neurovegetative. Qhov ntswg qhov ntswg tshwm sim thaum cov mucous membrane raug cov hmoov av, huab cua txias, thiab ntxhiab tsw hnyav.
- Kev kis mob. Pathology yog ib qho mob rau meningitis, gonorrhea, chlamydia, SARS, thiab lwm yam.
- ua xua. Qhov ntswg qhov ntswg tshwm sim thaum raug tshuaj lom (plua plav, ntaub plaub, paj ntoos los ntawm paj thiab nyom, thiab lwm yam).
Hais txog kev kho mob hauv tsev rau tus mob khaub thuas, koj yuav tsum pib nrog cov txheej txheem yooj yim tshaj plaws tab sis zoo tshaj plaws. Txhawm rau ntxuav koj lub qhov ntswg koj yuav xav tau:
- khob dej sov.
- Sea ntsev - 2/3 teaspoon.
- Lub koob txhaj tshuaj tsawg tshaj plaws lossis koob txhaj tshuaj tsis muaj koob.
Y Yam ntsev hauv dej, koj tuaj yeem ntxiv ob peb tee ntawm iodine. Sau lub syringe nrog cov muaj pes tsawg leeg. Tshem ib lub qhov ntswg nrog nws, thiab tom qab ntawd rau lwm qhov. Nws yog ntshaw kom cov tshuaj ntws smoothly ntawm ib lub qhov ntswg mus rau lwm qhov. Tej zaum nws yuav tsis ua haujlwm thaum xub thawj, tab sis maj mam koj yuav muaj peev xwm ua tau zoo.
Cov txheej txheem yuav tsum tau ua 2-3 zaug hauv ib hnub. Qhov kev kho yooj yim no rau tus mob khaub thuas hauv tsev sai sai txo cov tsos mob ntawm pathology. Ob hnub feem ntau yog txaus rau kev kho kom tiav, thiab qhov ntswg qhov ntswg hauvthawj theem yog tag lawm. Cov txheej txheem no tseem tuaj yeem ua rau menyuam yaus, tsuas yog cov ntsev hauv qhov no tsuas yog txo mus rau ib feem peb ntawm ib rab diav.
Kev nqus pa
Qhov no yog ib qho tshuaj hauv tsev zoo rau cov mob khaub thuas thiab ua pa. Thaum lub sij hawm tus txheej txheem, cov tshuaj uas siv yog yaj mus rau microscopic hais nyob rau hauv lub mucous daim nyias nyias. Hauv tsev, nqus tau yog nqa tawm siv lub tshuab nqus pa lossis nebulizer. Cov khoom siv kho mob zoo li no tuaj yeem ua haujlwm siv ultrasound lossis compressor. Lawv muaj peev xwm txau tshuaj thiab kho cov kev daws teeb meem nrog cov khoom sib txawv ntawm 1 txog 5 microns. Tab sis yog tias tsis muaj cov cuab yeej zoo li no, koj tuaj yeem siv txoj kev qub - ua pa ntawm chav dej, npog nrog phuam.
Ntau tus neeg mob pom ib qho tshuaj zoo rau cov mob khaub thuas hauv tsev nqus pa nrog kev daws ntawm sodium chloride 0.9% (saline). Koj tuaj yeem npaj cov khoom xyaw rau koj tus kheej los ntawm kev ua kom cov khoom qab zib ntawm lub rooj los yog hiav txwv ntsev hauv ib khob dej. Txawm li cas los xij, cov kws kho mob pom zoo kom siv cov tshuaj npaj txhij, vim tias lawv tsis muaj menyuam tsis taus, thiab cov ntsiab lus ntawm cov ntxhia ntsev hauv lawv muab rau cov kev xav tau ntawm qhov ntswg mucosa. Siv cov tshuaj no hauv tsev rau qhov ntswg qhov ntswg thiab qhov ntswg qhov ntswg peb zaug hauv ib hnub. Cov txheej txheem siv sijhawm li 5 mus rau 8 feeb. Yog tias koj ua raws li kev tswj hwm tus kheej, ua raws li kev tswj hwm kom raug, ces koj tuaj yeem tiv nrog cov tsos mob tsis zoo ntawm tus mob khaub thuas hauv 3-4 hnub.
Kev nqus pa cua sov
Cov tshuaj hauv tsev rau tus mob khaub thuas yog tsim nyog rau cov neeg laus. Thaumcov txheej txheem, cov kua dej kub nrog cov tshuaj yaj yeeb yaj hauv lawv yog siv. Feem ntau thiab siv tau zoo yog cov khoom lag luam nrog cov roj yam tseem ceeb: coniferous (juniper, larch), bergamot, tshuaj yej tsob ntoo lossis eucalyptus.
Ua ntej pib cov txheej txheem, tshwj xeeb tshaj yog tias kev nqus nqus tau ua thawj zaug, koj yuav tsum ua qhov ntsuas qhov tsis muaj qhov tsis haum. Ua li no, ib tee roj yog siv rau sab hauv ntawm lub luj tshib khoov rau 30 feeb. Yog tias liab, khaus, kub hnyiab tshwm rau ntawm daim tawv nqaij, cov roj tsis tuaj yeem siv los kho qhov ntswg qhov ntswg, yog tias qhov kev kuaj pom qhov tsis zoo, kev kho mob tuaj yeem pib.
Dissolve 10 tee roj nyob rau hauv tsib litres ntawm boiling dej, khoov tshaj lub thawv, npog koj lub taub hau nrog ib tug phuam da dej thiab nqus tau pa rau 10 feeb. Inhalations nrog roj muaj ib tug moisturizing, bactericidal, anti-edematous nyhuv, pab ntxiv dag zog rau kev tiv thaiv kev ua hauj lwm ntawm lub mucous daim nyias nyias.
Txoj cai rau kev nqus cua sov
Yuav kom tsis txhob ua mob rau tus neeg mob, koj yuav tsum paub ob peb txoj cai rau cov txheej txheem xws li:
- Kev nqus pa yuav tsum tsis txhob ua rau lub cev kub siab.
- Ua ntej nqus pa, nws yuav tsum paub seb tus neeg mob puas muaj cov tsos mob ntawm purulent o, vim nyob rau hauv daim ntawv no cov txheej txheem thermal tuaj yeem ua rau muaj kua paug ntau ntxiv.
- Lub chav yuav tsum tsis txhob kub heev, yog li cia lub thawv qhib rau 10 feeb ua ntej txheej txheem kom cov dej txias me ntsis.
- Kaw koj ob lub qhov muag thaum nqus pa kom tsis txhob khaus qhov muag thiab tsis hlawvcornea.
Y Koj yuav tsum paub tias decoctions ntawm cov tshuaj ntsuab thiab cov nroj tsuag tau ntse siv rau chav nqus pa: ib decoction ntawm ntoo thuv buds, ntoo qhib tawv, calendula, chamomile paj. Yog tias koj cov khoom siv pab thawj zaug hauv tsev muaj Asterisk balm, dilute 1-2 grams ntawm cov tshuaj nyob rau hauv ib lub taub ntim nrog dej kub thiab ua pa ua ke rau 10-15 feeb. Kev nyem tuaj tom qab ib lossis ob txoj kev. Nws yog ib advisable mus nqa tawm 2-3 inhalations ib hnub twg. Lub sijhawm kho tsis pub dhau 5 hnub.
Rhinitis drops
Kev xaiv cov tshuaj npaj rau kev kho mob rhinitis hauv cov khw muag tshuaj yog qhov loj heev, tab sis ntau ntawm lawv muaj contraindications, tsis haum rau kev kho mob ntawm qee yam ntawm cov neeg mob, piv txwv li, poj niam cev xeeb tub thiab menyuam yaus, ua rau tus kheej. intolerance. Hauv qhov no, kev siv tshuaj hauv tsev rau qhov ntswg qhov ntswg thiab congestion feem ntau yog siv. Qhov ntswg dauv yog yooj yim siv, tshwj xeeb tshaj yog thaum cov tsos mob tsis kaj siab tshwm sim thaum hmo ntuj. Hauv qab no peb yuav nthuav qhia koj cov tshuaj zoo tshaj plaws rau kev mob khaub thuas. Hauv tsev, ntau tus tuaj yeem siv los kho tus mob rhinitis hauv cov menyuam yaus hnub nyoog qis dua ib xyoos.
Bay leaf and ntsev
Muaj ziab, bactericidal thiab tshuaj tua kab mob, nplooj nplooj yuav tshem tawm o thiab txo qhov mob. Ntsev yuav rov ua kom cov kua dej rov qab thiab txo cov paug tawm ntawm qhov ntswg. Xws li kev kho mob hauv tsev rau khaub thuas rau cov neeg laus yog npaj raws li hauv qab no:
- ntxuav 10 bay nplooj hauv qab dej ntws thiab tso rau hauv lub lauj kaub enamel;
- ntim rau hauv dej npau npau (150 ml) thiab tso rau ntawm hluav taws qeeb;
- ntxiv cov ntsev (ib teaspoon), sib tov thiab ua noj rau peb lub hlis twg ntawm ib teev;
- txias lub kua zaub thiab tshem tawm cov nplooj ntawm nws.
Instill peb tee rau hauv txhua lub qhov ntswg 3-4 zaug hauv ib hnub. Khaws cov tshuaj no hauv tsev kom txias ntawm chav tsev kub txog li plaub hnub. Lub sij hawm kho - kom txog thaum cov tsos mob ploj mus, tab sis tsis pub dhau peb hnub.
Yog tias koj tsis paub yuav ua li cas tshem tawm qhov hnoos qeev nrog tshuaj hauv tsev, peb xav kom koj ua tib zoo saib xyuas cov tee no. Cov tshuaj tua kab mob ntuj (phytoncides) muaj nyob rau hauv qej tuaj yeem tiv thaiv kab mob khaub thuas thaum ntxov. Zib ntab yuav muaj cov nyhuv immunostimulating thiab anti-inflammatory, moisturize thiab soothe irritated mucous daim nyias nyias, txo qhov khaus thiab hlawv.
Txhawm rau npaj cov tshuaj muaj pes tsawg leeg, 6 cloves ntawm qej yuav tsum tau txiav rau hauv txhua txoj kev yooj yim rau koj thiab muab tso rau hauv lub khob ntim. Ncuav lub qej loj nrog dej npau npau (70 ml), npog thiab cia nws brew rau ib teev. Tom qab ntawd ntxiv ib nrab ib teaspoon (teaspoon) ntawm zib mu thiab do kom huv si. Instill tee nrog rau lub cev tsis muaj menyuam plaub zaug hauv ib hnub, ib qho poob rau hauv txhua qhov ntswg. Lub sijhawm ntawm kev kho mob tsis yog ntau tshaj tsib hnub. Khaws cov tshuaj ntawm qhov kub tsis tshaj +5 ° C.
zaub tee
Muaj cov khoom muaj zog tiv thaiv kab mob, beet thiab zaub ntug hauv paus kua txiv yog siv los ua tshuaj hauv tsev rau cov mob khaub thuas. Hauv qee cov zaub mov txawvCov kws kho mob ib txwm raug caw kom ntxiv zib mu rau cov kua txiv hmab txiv ntoo, tab sis txawm tias tsis muaj nws, cov tshuaj kho tau zoo nrog cov kab mob pathological ntawm rhinitis thiab txhim kho tus neeg mob txoj kev noj qab haus huv rau hnub thib ob lossis thib peb ntawm kev kho mob.
Koj yuav tsum tso cov kua txiv hmab txiv ntoo tshiab los yog cov carrots los yog sib tov ntawm 2-3 tee rau hauv koj lub qhov ntswg. Thaum ntxov ntawm tus kab mob, cov txheej txheem yog nqa tawm peb zaug ib hnub twg. Yog hais tias lub manifestations ntawm pathology yog heev pronounced, nws yog tsim nyog los nce tus naj npawb ntawm instillations mus txog tsib zaug ib hnub twg. Lub sijhawm ntawm kev kho mob yog los ntawm 3 mus rau 10 hnub, nyob ntawm seb tus yam ntxwv ntawm lub cev.
qe los ntawm tus mob khaub thuas
Tshuaj hauv tsev zoo rau qhov ntswg qhov ntswg thiab congestion - qhov feem ntau kub qaib qe. Boil nws kom txog thaum kev sib tw, txias me ntsis los yog qhwv nws hauv ib daim phuam kom tsis txhob hlawv. Siv nws rau hauv koj lub hauv pliaj lossis rau koj cov sinuses. Cov txheej txheem txuas ntxiv mus txog thaum lub qe txias. Kev ua kom sov yog nqa mus txog peb zaug hauv ib hnub. Contraindications rau xws li ib tug txheej txheem yuav ua tau kab mob rhinitis, adenoiditis, purulent sinusitis.
Yuav ua li cas kom rov zoo?
Txhua leej txhua tus xav kom tshem tawm qhov tshwm sim tsis zoo ntawm cov tsos mob ntawm tus mob khaub thuas lossis kis kab mob sai li sai tau. Txhawm rau kom rov qab ua kom sai, koj yuav tsum ua raws li kev txwv tsis pub tsawg kawg 48 teev tom qab pib cov tsos mob thawj zaug. Nws raug nquahu kom siv sijhawm ntau hauv txaj.
Cov huab cua kub hauv chav yuav tsum zoo li qhov ua tau kom nyob hauv lub teeb pajamas, vim cov khaub ncaws sov heevua rau thermoregulation thiab tawv nqaij ua pa nyuaj, tshwj xeeb tshaj yog yog tias tus neeg mob muaj lub cev kub.
Chav yuav tsum yog huab cua ntshiab thiab huv, yog li nws yuav tsum tau tawm tsawg kawg rau ib hnub, thaum cua yuav tsum kav tsawg kawg 15 feeb. Kev tu ntub dej yuav tsum tau ua txhua hnub, vim tias huab cua plua plav ua rau cov tsos mob ntawm pathology ua rau rov qab nyuaj. Haus dej txiv hmab txiv ntoo sov, tshuaj ntsuab tshuaj yej, decoctions ntawm qus sawv los yog blueberries, compotes ntau zaus: cov dej qab zib no muaj ntau cov vitamins. Lawv txhawb lub cev tsis muaj zog thiab ntxiv dag zog rau lub cev tiv thaiv kab mob los tiv thaiv kab mob thiab kab mob.
kho qhov ntswg hauv ib hnub
Yuav ua li cas thiaj tshem tau qhov ntswg hauv tsev? Ib qho cuab yeej, qhov tseeb dua, ib txheej ntawm cov kev ntsuas no tshwm sim:
- Yau koj qhov ntswg qhov ntswg nrog saline.
- hliv plaub tee roj menthol rau hauv koj lub qhov ntswg, lubricate koj lub tuam tsev thiab hauv pliaj nrog nws.
- Steam koj ob txhais taw nrog mustard.
- Haus dej kom ntau.
Kev kho mob ntxiv rau kev kho mob rhinitis
Yog tias kev kho mob khaub thuas tau ntxiv nrog qee cov txheej txheem, nws yuav nrawm nrawm. Thaum twg los xij, nws yog ib qho tsim nyog los saib xyuas tus neeg mob tus mob: qhov tsis xis nyob me ntsis lossis kev tsis zoo ntawm kev noj qab haus huv - thiab kev kho mob yuav tsum tau nres.
x
Kev zaws ntawm lub qhov ntswg yuav pab txhim kho cov hnoos qeev thiab tiv thaiv nws qhov stagnation. Nws yuav tsum tau ua nrog rub los yog tapping txav tsis tau tsuas yog nyob rau sab laug ntawm lub qhov ntswg, tab sis kuj raws tus choj ntawm lub qhov ntswg. Cov txheej txheem ua raws lirov mus txog tsib zaug ib hnub twg. Kev zaws zaum kawg yuav tsum tau ua tsis pub dhau ob teev ua ntej yuav mus pw, thiaj li tsis ua rau muaj kev tso tawm ntawm cov hnoos qeev thaum hmo ntuj thiab tsis ua rau pw tsaug zog zoo dua.
Qhia cua sov
Nws yog ib qho tsim nyog yuav tsum ceeb toom tias thaum kub siab, nrog rau kev xeeb tub, cov txheej txheem thermal raug txwv. Yog tias qhov paug tawm ntawm lub qhov ntswg yog pob tshab thiab muaj cov dej zoo nkauj, koj tuaj yeem siv cov tshuaj pej xeem rau kev kho mob khaub thuas, raws li kev siv cov cua sov qhuav. Ua li no, ncuav ib tablespoon (tablespoon) ntawm qhuav mustard rau hauv txhua lub thom khwm, muab cov thom khwm wool rau saum thiab mus pw. Thaum sawv ntxov, koj yuav tsum tau yaug koj txhais taw thiab so qhuav, tsis txhob nias ntawm daim tawv nqaij thiab tsis rub nws.
