Mus so nrog me nyuam? Koj yuav tsum ua tib zoo npaj rau kev mus ncig. Nws yuav tsum tau hais tam sim ntawd rau cov menyuam yaus hnub nyoog qis dua peb xyoos, kev hloov pauv thiab kev ya davhlau tsis yog qhov xav tau. Ua ntej tshaj plaws, qhov no yog vim qhov tseeb tias tus menyuam lub cev tsuas yog tsim, thiab ib qho twg, txawm tias qhov kev ntxhov siab tseem ceeb tshaj plaws tuaj yeem cuam tshuam rau yav tom ntej kev noj qab haus huv ntawm tus menyuam. Qee tus kws kho menyuam yaus tsis pom zoo kom mus ncig nrog cov menyuam yaus uas tseem tsis tau kawm hais lus. Tus me nyuam pib ua, ib yam dab tsi ua rau nws mob, tab sis nws tsuas yuav tsis hais lub cev txog nws. Yog tias koj xav coj tus menyuam tiag tiag, piv txwv li, mus rau hiav txwv, ces nws yog qhov zoo dua los xaiv ib lub chaw so hauv thaj chaw ntawm koj lub xeev. Yog tias tsim nyog, qhov teeb meem ntawm kev tuav pov hwm, kev pab thawj zaug thiab kev sib raug zoo ntawm tib neeg yuav daws tau yooj yim dua li qhov chaw nyob txawv teb chaws.
kev txiav txim siab ua tiav
Daim pib mus rau lub teb chaws kub twb tau yuav, thiab koj tsuas yog yuav tsum tau ntim koj cov khoom rau txoj kev. Cov khoom siv pab thawj zaug rau tus menyuam hauv hiav txwv yuav tsum yog dab tsi? Thaum xaiv cov tshuaj, ib tug yuav tsum tau ua los ntawm lub hauv paus ntsiab lus ntawm kev sau cov khoom siv thawj zaug zoo sib xws. Cov khoom siv pab thawj zaug rau cov neeg ncig tebchaws yuav dhau los ua ib hom kev sau cov menyuam yaus cov tshuaj. tsim nyog xav txogtag nrho cov kev xaiv ua tau rau kev siv cov ntsiav tshuaj thaum mus ncig.
Rad
Ua ntej tshaj, txhua txoj kev pib nrog kev ya los yog txav mus. Yog tias lub tsheb ciav hlau ua haujlwm raws li kev thauj mus los, ntawm no koj tuaj yeem txwv koj tus kheej rau cov tshuaj tseem ceeb. Yog tias koj muaj lub dav hlau, koj yuav tsum tau ntxiv rau cov khoom siv hauv tsev muag tshuaj: kev kho mob rau kev mob plab, lollipops los ntawm cov pob ntseg khaus thaum lub sij hawm tawm mus thiab tsaws, paj rwb swabs los ntawm lub suab nrov ntawm lub dav hlau turbines.
Acclimatization
Twb tom qab tsaws ntawm tshav dav hlau, koj yuav tsum xav txog kev hloov pauv huab cua. Ntawm no nws yuav tsum to taub tias cov yam ntxwv hloov pauv cuam tshuam nrog acclimatization yuav pib thaum yav tav su. Hmoov tsis zoo, cov menyuam yaus muaj kev cuam tshuam ntau dua rau qhov kub thiab txias, yog li koj yuav tsum muab koj tus menyuam noj tshuaj tiv thaiv thaum yav tsaus ntuj. Ib qho kev xaiv zoo rau xws li rooj plaub yooj yim: Nurofen tswm ciab rau menyuam yaus. Cov tshuaj no tau pom zoo rau menyuam yaus thaum yug los thiab tsis yog tshuaj muaj zog.
Khoom noj
Lub sijhawm huab cua tom ntej no yog qhov pib ntawm kev siv dej thiab zaub mov hauv zos. Ntawm no cov kev npaj xws li, piv txwv li, "Mezim-forte" yuav pab tau. Nws yuav pab tus menyuam lub plab zom zaub mov zoo dua. Qee lub sij hawm qhov no tsis txaus, thiab vim li ntawd, raws li txoj cai, yuav pib, siv cov tshuaj ntxiv dag zog. Imodium yog qhov kev xaiv zoo. Tsis tas li ntawd, qee cov zaub mov tuaj yeem ua rau pob khaus, ib hom kev ua xua. Ntawm no nws yog qhov zoo dua los siv Suprastin, Tavegil lossis Fenistil. Nyob rau hauv thaum ntxov hnub, sim tiv thaiv tus me nyuam los ntawm peculiarities ntawm lub zos cuisine,tshwj xeeb tshaj yog tias nws yog ntsim heev thiab muaj calorie ntau ntau. Noj Enterofuril nrog koj - qhov no yog ib qho tshuaj zoo heev rau kev mob plab hnyuv, pab thawj zaug rau tus menyuam lub cev.
Puam, hnub thiab dej
Thaum mus rau lub puam, nco ntsoov tias lub hnub nyob rau yav qab teb chaw so hnyav dua li nyob rau hauv peb lub latitudes. Cov khoom siv pab thawj zaug rau tus menyuam hauv hiav txwv yuav tsum muaj cov tshuaj pleev thaiv hnub ntau. Koj tuaj yeem siv ntau txoj kev tiv thaiv: 50+, 30+, 30. Nws yog qhov zoo dua tsis siv cov tshuaj pleev thiab tshuaj tsuag nrog kev tiv thaiv qis dua. Tus me nyuam daim tawv nqaij tseem muag heev thiab tuaj yeem hlawv tau yooj yim, yog li sim txwv koj tus menyuam kom tsis txhob raug tshav ntuj ntev. Nrog sunburn, Bepanthen ointment los yog Panthenol spray yog zoo meej. Lawv yuav sai sai tshem tawm qhov liab thiab kub hnyiab ntawm daim tawv nqaij ntawm tus menyuam. Lwm qhov teeb meem ntawm lub puam tuaj yeem yog hnub poob. Yog tias qhov no tshwm sim, koj yuav tsum muaj Panadol ua cov tshuaj tua kab mob, Paracetamol hauv cov tshuaj txee. Cov tshuaj no yuav pab tau koj tus menyuam tiv thaiv cov teebmeem ntawm tshav ntuj. Yog hais tias tus me nyuam twb nquag da dej, nco ntsoov nqa Otipax pob ntseg nrog koj. Thaum tsaus ntuj, tsis tu ncua faus rau hauv koj tus menyuam kom tsis txhob muaj kab mob otitis media. Tus me nyuam puas tau da dej thiab mob khaub thuas? Siv cov tshuaj me nyuam qhov ntswg thiab caj pas rau hauv cov khoom pab thawj zaug. Cov khoom siv pab thawj zaug rau tus menyuam hauv hiav txwv yuav tsum muaj tag nrho cov tshuaj uas tau teev tseg, txwv tsis pub so haujlwm yuav puas. Cov khw muag tshuaj muaj ntau yam ntawm lawv, nws yuav tsis yooj yim xaiv.
khoom pab thawj zaug rau menyuam yaus hauv hiav txwv
Tam sim no cia tag nrho ua ke thiab ua cov npe tshuaj zaum kawg:
- Analgesics (txhua yam txhais tau tias ua kom qhov mob tsis zoo - Pentalgin, Maxigan, thiab lwm yam).
- Antipyretics (Paracetamol, Nurofen, Antigrippin).
- Dab hauv qhov ntswg (Nazivin, Aquamaris, Aqualor).
- Kho mob plab thiab plab hnyuv (Mezim, Smecta, Imodium, Lacto-Filtrum, Enterofuril).
- tshuaj mob plawv (Validol, Corvalol, Novopassit).
- Kev ua xua thiab nws qhov tshwm sim (Tavegil, Suprastin, Fenistil).
- Qhov muag poob.
- Tshuaj pleev rau qhov txhab thiab qhov txhab.
- Hydrogen peroxide, iodine, ci ntsuab ntsuab, potassium permanganate.
- YThermometer.
- -paj rwb thiab paj rwb buds.
- Nyob thiab ntawv so.
- Bandage and band-aid.
khoom siv pab thawj tus nqi
Yog tias peb xav txog tus nqi ntawm cov tshuaj no, ces qhov no yog ib qho khoom kim heev, thiab lub hnub nyoog ntawm tus menyuam tsis cuam tshuam rau tus nqi ntawm cov khoom. Cov khoom pab thawj zaug rau tus neeg laus yuav nyob nruab nrab ntawm 25% pheej yig dua li cov khoom pab thawj zaug rau tus menyuam mos. Tus nqi ntawm ib qho tiav yuav raug nqi nruab nrab ntawm 2000 rubles.
