Kev siv cov tshuaj pleev rau cov pob txha ntawm ntau yam ligaments yog suav tias yog ib txoj hauv kev zoo ntawm kev kho mob. Lub complex feem ntau yog siv kho splints thiab elastic bandages, uas yuav tsum tau rau ib tug ceev rov qab. Cov tshuaj pleev dab tsi los kho pob taws pob taws tau piav qhia hauv kab lus.
Symptoms
Thaum nplawm, cov tsos mob hauv qab no yuav tshwm sim:
- Paj. Thaum tso siab rau tus txha caj ceg raug mob, tus mob hnyav zuj zus.
- Txhob Cia Siab. Hematomas yuav khaus yog tias txias tsis tau siv raws sijhawm.
- Edema. Cov theem ntawm lawv cov tsos nyob ntawm seb qhov stretch.
- Kub kub.
Yog qhov mob me me, cov neeg raug mob feem ntau tsis nrhiav kev kho mob. Tab sis yog tias cov tsos mob hnyav tshwm sim, ces kev kho mob yuav tsum tsis txhob ignored.
Thaum twg cov tshuaj pleev tuaj yeem siv tau?
Cov nyiaj no pab yog cov ntaub so ntswg sib txuascov ntaub so ntswg tuav cov pob txha thiab cov pob qij txha tsis zoo. Tab sis nco ntsoov tias kev raug mob tsis yog tsuas yog cov ntaub so ntswg, tab sis kuj cov leeg nqaij.
Nrog rau qhov ua tiav ntawm cov ntaub so ntswg sib txuas, kev sib txuas ntawm sab ceg thiab ko taw poob nws txoj haujlwm flexion-extensor. Feem ntau, kev raug mob yog txuam nrog kev ua txhaum ntawm kev ncaj ncees ntawm cov pob txha pob txha. Cov kev raug mob no txaus ntshai thiab tsis tshua kho yam tsis tau phais.
Nws nyuaj rau tus neeg los ntsuas qhov xwm txheej ntawm lawv tus kheej. Cov tsos mob ntawm tus txha caj qaum yuav zoo ib yam li ib txwm bruise, tab sis kuj tseem tuaj yeem npog qhov tseeb lossis ib feem ntawm kev ua txhaum ntawm cov pob txha anatomical. Yuav kom rov zoo los ntawm kev raug mob sai sai, koj yuav tsum tau kuaj tag nrho. Qhov no yuav tiv thaiv qhov teeb meem thiab tshawb xyuas kev puas tsuaj raws sijhawm.
txiaj ntsig ntawm tshuaj pleev
Rau cov tshuaj pleev pob qij txha kom ua tau zoo, nws yuav tsum:
- relieve o thiab o;
- tshem tawm qhov mob;
- kho cov ntaub so ntswg puas thiab cov hlab ntsha.
Kev kho mob nquag yog xav tau pib tam sim tom qab raug mob. Lub sijhawm dhau mus yam tsis muaj kev kho mob, kev siv zog ntau dua yuav tsum tau ua kom tag nrho cov kev sib koom ua ke. Qhov ua tau zoo ntawm cov tshuaj pleev yog cuam tshuam ncaj qha rau qhov raug mob.
Thaum cov ligaments raug torn hnyav, qhov mob yuav hnyav. Hauv qhov xwm txheej no, koj yuav tsum sab laj nrog kws kho mob, txwv tsis pub noj tshuaj rau tus kheej yuav ua rau raug mob hnyav lossis lwm yam teeb meem.
Qhov zoo thiab qhov tsis zoo
Tshuaj pleev muaj qhov zoo hauv qab no:
- muaj;
- yooj yim siv;
- nrawm nrawm;
- tsis mob rau lub plab, siab, raum;
- effectiveness in acute pain relief;
- ua kom cov hlab ntsha muaj zog;
- yam tsawg kawg contraindications.
Qee yam khoom siv tau thaum cev xeeb tub thiab lactation. Qhov tsis zoo muaj xws li tso cov cim greasy ntawm cov khaub ncaws. Feem ntau cov tshuaj yuav tsum tau ua ke nrog cov tshuaj thiab potions kom muaj zog ntawm kev kho mob.
Txhua cov tshuaj pleev muaj nws cov khoom. Kev kho mob rau pob txha tuaj yeem tshem tawm cov tsos mob tsis zoo, txhim kho tus neeg mob. Tom qab daim ntawv thov, nws tseem pom zoo nrog kws kho mob kom tsis txhob muaj teeb meem.
Daim ntawv thov
Cov tshuaj pleev siv li cas rau pob taws pob taws? Tom qab raug mob, nws yog ib qho tsim nyog los kho qhov chaw puas sai li sai tau. Yog tias tsis muaj tshuaj nyob ze, yuav tsum tau ua ib yam dab tsi txias. Qhov no yuav tsum tau ua kom qeeb cov txheej txheem inflammatory.
RUB cov tshuaj pleev kom zoo, siv cov lus tsa suab. Tom qab nws absorbed tag, koj yuav tsum tau mus txuas ntxiv massage cheeb tsam rau lwm 5-10 feeb, uas yuav txhim khu cov nyhuv ntawm active ingredient. Yog tias pom pob qij txha, cov tshuaj pleev dab tsi tuaj yeem pab tau? Cov kev kho tau zoo tau piav qhia hauv qab no.
nyiaj txiag nyuaj
hom tshuaj pleev no rau pob taws pob taws tso cai rau koj tshem tawm qhov mob thiab o, tshem tawm qhov mob thiab kho cov ntshav mus rau cov ntaub so ntswg mob. Lawv raug xaiv nrog me mekev raug mob thiab kev raug mob ntawm qhov mob hnyav. Cov khoom hauv qab no zoo heev:
- "Dolobene". Qhov no yog ib qho tshuaj pleev zoo rau cov leeg pob txha thiab pob qij txha nrog heparin, dimethyl sulfoxide thiab dexpanthenol. Txo lub sijhawm kho cov ntaub so ntswg rau 2-3 hnub. Cov txheej txheem tuaj yeem tshem tawm qhov mob, mob, o, thiab tseem muaj cov nyhuv anticoagulant. Cov tshuaj yuav tsum tsis txhob siv rau bronchial hawb pob, kab mob siab thiab raum, kab mob ntev ntawm cov epidermis.
- "Finalgon". Cov gel yog siv 2-3 zaug hauv ib hnub. Cov tshuaj muab cov nyhuv analgesic, nws dilates cov hlab ntsha, irritates lub epithelium, uas ua rau kom ntshav txaus, accelerates metabolism thiab kho cov ntaub so ntswg. Tsis txhob siv yog ua xua.
Cov nyiaj no tso cai rau koj tshem tawm cov tsos mob tsis zoo ntawm kev ncab hauv lub sijhawm luv. Ua ntej siv cov tshuaj pleev, koj yuav tsum nyeem cov lus qhia rau kev siv.
txias
Thaum lub pob taws pob taws, nws raug nquahu kom siv cov khoom uas muaj cov nyhuv txias. Feem ntau nyob rau hauv xws li kev npaj muaj menthol. Tom qab thov, cov nyiaj no, vim yog khaus, muaj kev cuam tshuam. Thiab vim muaj cov tshuaj tua kab mob, cov tshuaj pleev kom txo qhov mob.
tshuaj nrov:
- Gevkamen;
- "Menthol ointment";
- Efkamon;
- Bom Benge.
Cov nyiaj no tsis tuaj yeem rub tawm. Cov kev npaj yuav tsum tau siv rau hauv ib txheej nyias thiab tos kom txog thaum lawv nqus tau tag nrho. Cov txheej txheem yuav tsum tau ua nrogzaus, uas tau qhia hauv cov lus qhia.
From edema
Nrog cov nqaij ntshiv thiab pob txha, cov ntshav ncig cuam tshuam, uas ua rau nqaij tawv, nqaij tawv, thiab o. Hauv qhov no, tshuaj pleev nrog cov khoom decongestant zoo heev. Lawv tsis tso cai rau cov tsos ntawm cov teeb meem nyob rau hauv daim ntawv ntawm cov ntshav txhaws thiab varicose leeg. Cov tshuaj hauv qab no yog siv los kho:
- "Heparin tshuaj pleev". Nrog rau pob taws pob taws, qhov kev kho no zoo heev, vim nws muaj cov tshuaj tiv thaiv, antithrombotic, analgesic nyhuv. Nws kuj nthuav cov hlab ntsha. Siv cov tshuaj yuav tsum yog 2-3 zaug hauv ib hnub, maj mam txhuam. Cov tshuaj pleev tsis siv rau cov txheej txheem ulcerative necrotic, txo cov ntshav txhaws, thrombopenia.
- "Troxevasin tshuaj pleev". Tom qab nws daim ntawv thov, vasodilation tau pom, vim tias cov ntshav ncig tau zoo dua. Cov tshuaj relieves o, o, txhim kho lub suab thiab ntxiv dag zog rau cov hlab ntsha. Nws yuav tsum tau siv 2 zaug hauv ib hnub: thaum sawv ntxov thiab yav tsaus ntuj. Cov tshuaj pleev rau pob taws pob taws yog siv rau hauv ib txheej nyias thiab rubbed kom txog thaum absorbed. Cov tshuaj yuav tsum tsis txhob siv rau mob plab, plab hnyuv, lub raum tsis ua haujlwm.
Cov tshuaj pleev no muaj txiaj ntsig zoo li ntau tus neeg siv lawv rau pob txha. Ua tsaug rau cov txheej txheem tsis tu ncua, koj tuaj yeem tshem tawm cov tsos mob tsis zoo.
Thaum pob taws pob taws, feem ntau muaj mob hnyav uas ua rau qhov raug mob hnyav dua. Kev kho ntawm qhov teeb meem noyog ua nrog tshuaj pleev nrog tsis-steroidal anti-inflammatory Cheebtsam, uas nyob rau hauv parallel tshem tawm qhov mob nyob rau hauv lub raug mob pob qij txha. Yuav tsum siv cov nyiaj no 3-5 zaug ib hnub.
Lub sijhawm ntawm kev kho mob tsis pub dhau ib lub lis piam, vim muaj kev cuam tshuam tsis zoo ntawm cov khoom hauv plab hnyuv. Yog tias muaj teeb meem zoo sib xws, ces tus kws kho mob yuav tsum tau sau lwm cov tshuaj pleev. Cov pob qij txha tuaj yeem kho nrog cov tshuaj uas muaj cov khoom xyaw nram qab no:
- Diclofenac - Diclovit, Voltaren.
- Ibuprofen - Nurofen.
- Nimesulide - "Nise"
- Ketoprofen - Artrisilen.
- Indometatsi - "Indovazin".
- Piroxicam - "Finalgel".
kev pab sov
Kho pob taws pob taws nrog tshuaj pleev yog siv tau yog tias lawv muaj qhov ua kom sov. Txhim kho cov ntaub so ntswg puas txhais tau tias nrog tshuaj lom, kua txob thiab lwm yam khoom muaj zog.
Lawv yuav tsum tsis txhob siv thaum ntxov thaum muaj kev raug mob thiab qhov mob tseem tsis tau ploj mus. Txwv tsis pub, qhov o yuav tsuas nce ntxiv, vim los ntshav sab hauv yuav pib. Ua ntej, ib qho kev ua xua me me yog siv. Ib me ntsis irritant nyhuv ntawm daim tawv nqaij yog suav hais tias yog ib qho kev tshwm sim ntawm lub cev rau cov khoom xyaw nquag.
Cia peb xav txog cov tshuaj pleev zoo tshaj plaws rau pob taws pob taws nrog cov khoom ua kom sov:
- "Apizartron" raws li muv venom.
- "Capsicam" muaj camphor, capsacin, dimexide.
- -viprosal nrog Viper Venom.
- Gevkamen based on camphor.
Tom qab cov txheej txheem, qee cov txheej txheej dawb yuav tshwm sim, uas yuav tsum tau muab ntxuav ua ntej txheej txheem tom ntej. Nws yog ib qho tseem ceeb uas yuav tau soj ntsuam cov koob tshuaj thiab ntxuav koj txhais tes tom qab thov. Tsis txhob cia cov khoom nkag mus rau ntawm daim tawv nqaij, tshwj xeeb tshaj yog nyob rau hauv lub qhov muag. Tsis txhob ntxuav tawm nrog dej nyob rau hauv cov ntaub ntawv ntawm cov tawv nqaij tsis zoo, vim hais tias cov nyhuv ntawm cov khoom yuav txhim khu kev qha, nyob rau hauv cov ntaub ntawv no siv roj los yog roj av jelly. Cov tshuaj yuav tsum tsis txhob siv rau mob qog noj ntshav, thaum cev xeeb tub thiab kev puas tsuaj rau epithelium.
tshuaj homeopathic
Nrog kev raug mob me me, tshuaj pleev tshuaj ntsuab pab nrog pob qij txha. Cov tshuaj no muaj qhov tsawg kawg nkaus ntawm contraindications thiab kev phiv, tab sis lub zog ntawm lawv cov kev cuam tshuam tsis yog phem tshaj lwm yam tshuaj. Nws raug nquahu kom siv tshuaj pleev nrog cov tshuaj hauv qab no:
- Arnica, uas muaj cov nyhuv decongestant, ua kom rov zoo nrog nws.
- Calendula, uas muaj cov tshuaj tiv thaiv kab mob thiab so kom txaus.
- Symphytum - txhim kho kev rov zoo.
- Rutoy, uas ntxiv dag zog rau cov leeg nqaij.
- Aconite uas tshem tawm qhov mob.
Cov tshuaj pleev twg siv rau pob taws pob taws yog nyob ntawm hom kev raug mob. Tab sis txawm li cas los xij, tag nrho cov tshuaj no tuaj yeem tshem tawm qhov mob thiab lwm yam tsos mob tsis zoo ntawm qhov tshwm sim.
Tshuaj pleev nrog tshuaj hormonal
Godrocortisone lossis prednisolone tshuaj pleev yog siv los txo cov tsos mob ntawm pob txha. Tab sis nco ntsoov tias txhua yam tshuaj steroid yog txuam nrog cortisol. TABSISNws yog glucocorticoid hormone tsim los ntawm cov qog adrenal thaum muaj kev ntxhov siab.
Yog tias koj siv cov tshuaj no ntev, ces qhov tshwm sim ntawm lub cev tsis xav tau, kev quav tshuaj lossis tshem tawm cov tsos mob tuaj yeem tshwm sim. Cov tawv nqaij raug kev txom nyem heev los ntawm kev siv tshuaj hormonal.
rau menyuam
Ntau zaus, cov kev raug mob no tshwm sim hauv cov menyuam yaus. Kev pab thawj zaug hauv tsev yog raws li nram no:
- Thov kom txias txias.
- Kev tshuaj loog - Paracetamol, Ibuprofen.
- Thov daim ntaub nruj.
Thaum ncab, tus menyuam yuav tsum tau mus ntsib kws kho mob. Ntawm cov tshuaj, lawv tuaj yeem muab tshuaj pleev nrog cov tshuaj txaus ntshai - heparin, resin, dexpanthenol. Cov tshuaj pleev tsim nyog xws li:
- "Dolbene".
- "Traumeel gel"
- "Capilar".
Nws yog ib qho tsim nyog yuav tsum tau siv cov tshuaj li 4-5 hnub (tom qab o thiab mob tshwm sim). Kev raug mob hnyav yuav tsum tau mus pw hauv tsev kho mob. Thaum lub sij hawm rov kho mob, cov me nyuam raug muab tshuaj physiotherapy ce. Cov chav kawm yog ua nyob rau hauv chav kho mob qoj ib ce nyob rau hauv kev saib xyuas ntawm tus kws qhia.
tshuaj pleev ib ce
Koj tuaj yeem npaj cov tshuaj pleev hauv tsev rau pob taws pob taws ntawm ceg. Cov khoom no kuj muaj txiaj ntsig zoo thiab muaj kev nyab xeeb. Koj tuaj yeem siv cov zaub mov hauv qab no:
- Koj yuav tsum tau chop lub dos, sib tov nrog ntsev thiab tuaj yeem siv rau ntawm daim tawv nqaij uas npog nrog ntaub qhwv. Cov cuab yeej muaj decongestant, tshuaj tua kab mob.
- Yuav tsum tau tshem tawmqos yaj ywm, grate thiab siv cov khoom qab zib tiav rau qhov chaw mob thaum hmo ntuj. Cov txheej txheem nrawm kho cov ntaub so ntswg, txo qhov o thiab daws hematomas.
Kev Tiv Thaiv
Txhawm rau tiv thaiv kev ncab, ua raws cov lus qhia yooj yim no:
- Ntxhais khaus khaus khaus khaus khaus khaus.
- Saib koj qhov hnyav.
- Control txav.
- Thaum ua si kis las, tsis txhob thauj cov leeg tsis ua kom sov cov leeg.
Kev tiv thaiv kom tiv thaiv kab mob.
Tab sis yuav ua li cas thaum raug mob? Ua ntej, tshuaj tua kab mob thiab decongestant hom tshuaj pleev pab nrog pob qij txha. Tom qab ntawd cov khoom ua kom sov thiab cov khoom ua haujlwm zoo meej. Thiab cov tshuaj homeopathic yog qhov tsim nyog thaum cov tsos mob tseem ceeb tau raug tshem tawm lawm. Txhua yam kev kho mob yuav ua tau zoo dua yog tias nws ua raws li tus kws kho mob saib xyuas.
