Bursitis yog cov txheej txheem inflammatory tshwm sim nyob rau hauv cov hnab mucous periarticular. Muaj ntau hom kab mob no, thiab ib qho ntawm lawv yog Achilles bursitis. Kev kho mob ntawm hom bursitis no cuam tshuam tsis yog nrog kev kho hauv zos xwb, tab sis kuj nrog kev tshem tawm ntawm qhov ua rau tus kab mob.
Achilles bursitis yog dab tsi?
Cov leeg Achilles muaj lub synovial bursa. Nrog Achilles bursitis, cov txheej txheem pib tsim nyob rau hauv nws, provoking lub tsub zuj zuj ntawm exudate, vim hais tias cov ntaub so ntswg maj thicken. Yog li ntawd, nws tsis tuaj yeem txav mus rau qhov sib koom ua ke uas txuas rau pob txha pob txha thiab cov leeg Achilles. Qhov kev ua haujlwm no tau ploj ib nrab, tab sis qee zaum tag nrho. Hauv tshuaj, tus kab mob no muaj lub npe thib ob - Albert's disease. Nws cov chav kawm thiab daim ntawv yuav txawv nyob ntawm theem ntawm Achilles bursitis kuaj pom. Kev kho mob hauv cov xwm txheej no yog kev saib xyuas lossis ua haujlwm.
hom mob
Raws li cov yam ntxwv ntawm cov kab mob, Achilles bursitis tuaj yeem muab faib ua ob hom:
- Acute Achilles Bursitis. Qhov laj thawj tseem ceeb rau nws qhov kev nce siab yog kis kab mob, tab sis lwm tus tsis raug txiav tawm.random yam. Kev loj hlob sai thiab mob heev. Cov lus teb ceev ceev tso cai rau koj tiv nrog qhov swb hauv lub sijhawm luv luv.
- Chronic Achilles Bursitis. Tej zaum nws yuav asymptomatic los yog tam sim no intermittently. Ntau zaus, ib tug neeg raug lwm tus kab mob. Nyob rau hauv rooj plaub no, tawm tsam keeb kwm ntawm xws li mob, mob Achilles bursitis yog tsim. Kev kho mob hauv cov xwm txheej zoo li no nyob ntawm kev txheeb xyuas qhov mob hauv qab, uas muaj cov teeb meem zoo sib xws.
Tab sis hauv cov tshuaj, dhau li ob hom tseem ceeb no, lwm hom kab mob Albert tuaj yeem tshwm sim. Ib tug neeg muaj mob thiab purulent Achilles bursitis. Kev kho mob ntawm ob hom no txawv.
Kev tshwm sim
Nws pom tseeb tias qhov ua rau Achilles bursitis txawv. Cov no suav nrog:
- Kev raug mob ntawm pob qij txha lossis leeg. Kev puas tsuaj rau pob txha mos lossis pob txha pob txha. Feem ntau qhov no tshwm sim hauv cov neeg ncaws pob.
- Qhov kev ntxhov siab tsis tu ncua tso rau ntawm pob taws vim muaj zog nruj hauv Achilles leeg. Qhov no tuaj yeem tshwm sim nrog ko taw tiaj tus lossis thaum hnav khau tsis xis nyob.
- Cov teeb meem tuaj yeem tshwm sim los ntawm cov kab mob kis (piv txwv li, tonsillitis hnyav).
- Cov leeg Achilles tuaj yeem kis tau. Qhov no tshwm sim nrog furunculosis los yog muaj carbuncles ntawm lub cev.
- Tseeb ntawm psoriatic thiab mob caj dab rheumatoid.
- Gout (kev puas tsuaj metabolism).
- Cov vascular patency tsis zoo, uas tshwm sim tawm tsam keeb kwm ntawm ntshav qab zib lossis atherosclerosis.
- Ntauslub cev nyhav.
Vim li cas thiaj yuav tsum kho?
Txawm hais tias yog vim li cas rau kev loj hlob ntawm Achilles bursitis, kev kho mob nrog pej xeem tshuaj, tshuaj, thiab qee zaum yuav tsum tau phais. Yuav tsum tau ua raws sijhawm, vim tias tus kab mob no tuaj yeem ua rau cov leeg nqaij tawg, uas yuav ua rau lub cev tsis muaj zog.
Cov tsos mob ntawm kev loj hlob ntawm tus kab mob
Koj tuaj yeem xav tias qhov tsos mob ntawm tus kab mob los ntawm cov paib sab nraud thiab los ntawm kev xav sab hauv. Redness tshwm sim hauv thaj tsam me ntsis saum pob taws. Tsis tas li ntawd, qhov no nce qhov loj me, me ntsis swells. Kev hnov mob tuaj yeem tshwm sim, zoo li yog ib tus neeg ntaus pob taws. Cov tsos mob tsis zoo kuj tshwm sim tom qab pw tsaug zog, tsis ua haujlwm ntev, lossis thaum taug kev. Tus kab mob tuaj yeem tshwm sim tsis yog ntawm ib ceg, tab sis ntawm ob qho tib si tib lub sijhawm. Cov tsos mob ntawm qee yam ntawm cov cim qhia no yuav tsum tau ceeb toom, vim tias nws muaj peev xwm tsim tau Achilles bursitis. Kev kho mob hauv tsev lossis hauv qab tus kws kho mob saib xyuas yog ib kauj ruam tsim nyog.
Kev kho mob
txhawm rau txheeb xyuas tus kab mob, nws yog ib qho tseem ceeb mus ntsib kws kho mob. Yog tias koj tsis kho lub hauv paus ntawm qhov teeb meem, tab sis sim tshem tawm nws qhov tshwm sim, qhov kev tawm tsam yuav ntev, qaug zog thiab, feem ntau yuav, tsis meej. Tom qab tag nrho, yog tias koj tus kab mob tseem ceeb yog mob caj dab, thawj zaug koj yuav tsum tau tawm tsam nws, thiab tsuas yog tom qab ntawd nws muaj peev xwm kov yeej Achilles bursitis. Kev kho mob nrog pej xeem tshuaj, ntawm chav kawm, tuaj yeem nqa qee yamnyem (muab hais tias qhov ua rau ntawm tus kab mob yog paub), tab sis nws yog zoo dua tig mus rau ib txwm tshuaj.
Tig mus rau tshuaj
Tawm tsam tus kab mob hauv qab, koj tuaj yeem pib kho rau Achilles bursitis. Nws yog ib qho tsim nyog yuav tau pib nrog cov tshuaj tiv thaiv kab mob, nrog rau kev mus ntsib physiotherapy. Nws raug nquahu kom yuav lub pob luj taws thiab muab qhov siab tshaj plaws rau ntawm txhais ceg txhawm rau txhawm rau kov yeej Achilles bursitis kom sai li sai tau. Kev kho mob feem ntau tsis raug sau tseg yog tias tsis muaj qhov tawg ntawm ligaments. Tab sis qee tus kws kho mob tseem muab cov kev cuam tshuam zoo li no kom cov ligaments tsis muaj zog tsis ua rau muaj tus kab mob rov qab mus rau yav tom ntej.
Kev kho mob tsis zoo
Qhov kev kho mob pej xeem ntawm Achilles bursitis yog txo kom siv cov compresses. Nov yog cov zaub mov yooj yim:
- Dub radish. Nws pab txo qhov o, txo qhov mob thiab txhawb nqa cov txheej txheem metabolic zoo dua. Rau ib tug compress, grated radish yog muab tso rau ntawm gauze. Daim tawv nqaij ntawm ceg yuav tsum tau smeared nrog zaub roj. Lub compress yog khi rau qhov chaw npaj. Cov txheej txheem no yog ua thaum sawv ntxov thiab ua ntej yuav mus pw. Hoob no kav ntev txog peb lub lis piam ib hnub.
- Salo. Cov khoom no tuaj yeem tshem tawm cov co toxins ntawm lub cev thiab txo qhov loj ntawm cov qog. Ua ntej khi ib daim ntawm nqaij npuas kib tsis qab ntsev, txhais ceg yuav tsum tau steamed. Lub compress yog sab laug rau tag nrho hmo ntuj. Cov txheej txheem siv sijhawm ob lub lis piam.
- Fuck. Xws li ib tug compress muaj ib tug anti-inflammatory nyhuv nyob rau hauv lub cheeb tsam. Kuj khoommuaj cov nyhuv antiseptic. Grated horseradish yog muab tso rau ntawm gauze thiab qhwv nrog polyethylene. Lawv muab ib lub thom khwm tso rau saum, tawm hauv compress mus txog thaum sawv ntxov. Ua ntej winding cov khoom, ceg yuav tsum tau lubricated nrog glycerin. Hoob no kav tau ob lub lis piam.
- Ntsuab lilac nplooj. Lawv pab nyob rau hauv cov ntaub ntawv ntawm purulent lesions. Tsis tas li ntawd, cov nroj tsuag muaj peev xwm txo tau qhov mob. Cov nplooj tshiab yuav tsum tau siv rau ntawm txhais ceg, tab sis ua ntej lawv kneaded me ntsis ntawm tes.
- "Dimexide". Nws raug tso cai ua compresses los ntawm cov tshuaj yog tias Achilles bursitis tsis nres. Kev kho mob nrog "Dimexide" tuaj yeem ua tau zoo, vim tias nws cov khoom tam sim ntawd nkag mus rau qhov ua kom pom tseeb ntawm qhov mob. Nws muaj anti-inflammatory thiab antimicrobial kev ua. Rau kev ua noj, ib tablespoon dej thiab tib tus nqi ntawm Dimexide (30%) yog tov. Nyob rau hauv no loj, gauze yog wetted. Lub compress yog kaw nrog polyethylene thiab paj rwb ntaub plaub, tsau nrog ib daim ntaub. Khaws tsis pub ntev tshaj ib teev, raws li koj tuaj yeem hlawv. Cov tshuaj pleev no tuaj yeem ua tau los ntawm ob mus rau peb lub lis piam. Tab sis nws yog tsim nyog nco ntsoov tias cov tshuaj muaj nws tus kheej contraindications. Yog li ntawd, koj yuav tsum xub nyeem cov lus piav qhia, thiab tom qab ntawd txiav txim siab seb puas yuav tshem tawm Achilles bursitis.
Kev kho mob: tshuaj pleev thiab da dej
Compresses tsis yog tib txoj kev kho rau Achilles bursitis. Piv txwv li, cov tshuaj pleev uas feem ntau siv rau kev mob thiab qog nqaij hlav, xws li Dicloran Plus, tuaj yeem siv. Da dej kuj yog ib qho cuab yeej ntxiv hauv kev tawm tsam qhov teeb meem. Lawv tuaj yeem noj nrog ntsev hiav txwv. Kev siv niaj hnub niaj hnub pab txo qhov mob. Maritimentsev feem ntau yog siv rau cov kab mob ntawm cov pob qij txha, tawv nqaij thiab pob txha. Tsis tas li ntawd, nws tau ntev tau paub tias nyob rau hauv cov ntaub ntawv ntawm ailments ntawm musculoskeletal system, Pine koob da dej yog pab tau zoo. Rau kev ua noj, nws yog ib qhov tsim nyog los ncuav 250 grams ntawm ntoo thuv ceg nrog dej nyob rau yav tsaus ntuj (koj tuaj yeem siv cov koob thiab cones) thiab boil rau ib nrab ib teev. Cia kom infuse thaum hmo ntuj. Ua kom sov me ntsis thaum sawv ntxov thiab txo koj ob txhais ceg.
Achilles bursitis: kho, tshuaj xyuas
Cov neeg uas tau tawm tsam tus kab mob no hais tias nws tseem ceeb heev kom noj qab haus huv. Nws yog ib qho tsim nyog kom txo qis cov khoom noj qab ntsev, tsis txhob noj cov nqaij haus luam yeeb thiab cov khoom noj ntsim. Lub luag haujlwm loj yog ua los ntawm cov zaub mov uas saturate lub cev nrog microelements. Cov neeg uas raug mob hnyav heev raug qhia kom hnav cov ntaub qhwv kho mob hauv tsev, uas yuav pab tau me ntsis kom txo tau qhov tsis xis nyob. Ib lub pob dej khov kuj tuaj yeem pab ua txoj haujlwm no. Tus mob khaub thuas constricts capillaries, uas txo qhov mob.
