Thaum cov neeg sawv cev ntawm tib neeg haiv neeg los ntawm kev tsim ntawm tag nrho plaub hauv cov txheej txheem ntawm evolution tsiv mus rau txoj hauj lwm ntsug, lawv tus txha nraub qaum pib raug rau qhov hnyav ntxiv. Raws li cov kws kho mob thaum ub, qhia nyob rau hauv treatises, ib tug upright tus hluas thiab noj qab nyob zoo raws nraim li nws lub cev pob txha - tus txha nraub qaum - yog hloov tau. Tab sis txoj kev loj hlob sai ntawm kev vam meej, nrog rau kev nplij siab, ua rau lub cev tsis muaj zog rau homo sapiens niaj hnub, ua rau muaj kev hloov pauv tsis zoo hauv lub cev nkhaus ntawm lub cev vim kev txav mus los qis thiab kev ua neej nyob tsis muaj zog.
Qhov deformation ntawm vertebrae uas tshwm sim tawm tsam keeb kwm yav dhau ntawm cov kev hloov pauv no cuam tshuam rau lub xeev ib txwm muaj kev txhawb nqa tseem ceeb ntawm tib neeg lub cev. Kwv yees li 90 feem pua ntawm cov neeg nyob hauv peb lub ntiaj teb raug kev txom nyem los ntawm osteochondrosis, uas yog ib qho ntawm tsib kab mob uas muaj ntau tshaj plaws hauv ntiaj teb cov pej xeem. Ib qho tshwj xeeb hauv tsev simulator - lub rooj tsavxwm Evminov - pab tsis tau tsuas yog tshem ntawm deformation thiab ncab tus txha nraub qaum, tab sis kuj ntxiv dag zog rau cov nqaij ntshiv uas txhawb nws, thiab tiv thaiv cov tsos ntawm ntau formidable.kab mob ntawm cov musculoskeletal system - sciatica, scoliosis thiab lwm yam posture disorders (lordosis los yog kyphosis).
Leej twg yog Evminov tus corrector npaj rau?
Ntau txhiab tus neeg uas nws txoj haujlwm cuam tshuam nrog kev zaum ntev (ntawm lub khoos phis tawj, ib qho khoom siv lossis lub tshuab xaws), nrog rau cov neeg uas muaj kev ntxhov siab tas li ntawm cov leeg nqaij, hu rau Evminov prophylactic simulator ua haujlwm tau zoo. txhais tau tias rov qab noj qab haus huv thiab tiv thaiv ntau yam kab mob.
Cov menyuam yaus thiab cov tub ntxhais hluas uas txuas ntxiv txhim kho pob txha mos thiab pob txha pob txha tuaj yeem loj hlob me ntsis yog tias lawv nquag ncab thiab tawm dag zog ntawm lub rooj tsavxwm Evminov. Cov neeg uas tau hla 45 xyoo tseem ceeb yuav tsum tau saib xyuas tshwj xeeb rau cov khoom siv kis las no. Nrog lub hnub nyoog, qhov hloov pauv ntawm tus txha nraub qaum txo qis, cov leeg ntawm lub nraub qaum poob lawv elasticity, intervertebral hernias tshwm sim, thiab cov discs raug tshem tawm. Yog li ntawd, qhov mob hnyav tshwm sim, ua rau tib neeg muaj kev txom nyem ntawm lub cev thiab lub hlwb. Evminov lub rooj tsavxwm rov qab tuaj yeem dhau los ua tus pabcuam txhim khu kev qha hauv kev tawm tsam tus txha caj qaum yog tias koj tus kws kho mob pom zoo siv nws. Tsis tas li ntawd, qhov txuj ci tseem ceeb prophylactic tau pom zoo rau cov neeg rog rog, cov uas nws qhov hnyav yog ze lossis tshaj 100 kg. Hauv cov neeg mob uas muaj qhov hnyav zoo sib xws, kev tawm dag zog ntawm kab rov tav, phab ntsa tuav, khiav lossis dhia tuaj yeem ua rau muaj kev raug mob rau tus txha nraub qaum los ntawm kev thauj khoom ntau, thaum lub orthopedic simulator - lub rooj tsavxwm Evminov - yuav ua rau nws muaj peev xwm ua tau ib qho kev tawm dag zog tsis tu ncua.hom, txhawb nqa tus txha nraub qaum thiab txo cov load. Rau tib lub hom phiaj - mos, muag muag rov qab kev cob qhia - nws tuaj yeem siv los ntawm cov neeg mob thaum lub sijhawm rov ua haujlwm tom qab kev phais, hauv kev pom zoo nrog tus kws kho mob.
Leej twg tsim lub tsev muag tshuaj no muaj txiaj ntsig
Tus sau ntawm tus tsim tshwj xeeb ntawm lub rooj tsav xwm prophylactic thiab cov txheej txheem kho kom tshem tau ntau yam kab mob ntawm tus txha nraub qaum yog Thawj Tswj Hwm ntawm lub chaw kho mob vertebro-kev noj qab haus huv hauv nroog Kyiv Vyacheslav Vladimirovich Evminov. Qhov ua tau zoo ntawm nws txoj kev kho mob tau lees paub los ntawm ntau qhov kev tshawb fawb ntawm Ministry of He alth ntawm Ukraine.
Lub hauv paus ntawm cov txheej txheem yog kev cob qhia thiab ntxiv dag zog rau cov leeg nraub qaum nrog qhov siab tshaj plaws tshem tawm ntawm tus txha nraub qaum. Niaj hnub no, Honored Coach ntawm Ukraine V. V. Evminov yog dav paub nyob rau hauv tsev thiab txawv teb chaws, cov thawj ntawm nws invention, piav nyob rau hauv nthuav dav nyob rau hauv lub official lub website ntawm nws lub koom haum, muaj peev xwm nrhiav tau nyob rau hauv lub Olympia chaw kho mob nyob rau hauv Simferopol, Alfa-RET Research Center nyob rau hauv Lipetsk, lub regional Odessa Center for Spinal Restoration thiab Rehabilitation Activities, nrog rau ntau lwm lub tsev kho mob nyob rau hauv CIS lub teb chaws thiab nyob deb txawv teb chaws: Russia thiab Poland, Georgia thiab Estonia, Hungary, Portugal, Kazakhstan thiab Uzbekistan.
Txoj kev kho thiab txheej txheem
Thawj Evminov lub Rooj Tswjhwm Saib tau sib sau ua ke thiab nplaum los ntawm slats ntawm yim hom ntoo siv tshwj xeeb, kev siv tshuab raws li kev tshawb fawb. Qhov no ua kom txaus deflection ntawm lub rooj tsavxwm thiab nws cov mos cushioning - lub ntsiab mob rau kev nyab xeeb thiabkev ua tau zoo ntawm kev cob qhia ntawm qhov projectile.
Nyob rau ntawm lub vev xaib ntawm Evminov Center koj tuaj yeem tau txais kev paub txog cov kev cob qhia, nrog rau contraindications, nrog rau cov kev cai raws li qhov kev tawm dag zog rau pawg thawj coj Evminov tau ua.
Ua tus kho nrog koj tus kheej txhais tes
Nws yuav tsum tau muab sau tseg tias Evminov cov khoom lag luam yog cov khoom siv zoo, tab sis tsis tsim rau txhua lub hnab nyiaj. Yog li ntawd, ntau tus tab tom xav txog yuav ua li cas ua Evminov lub rooj tsavxwm ntawm lawv tus kheej. Nyob rau tib lub sijhawm, koj tuaj yeem txuag tau ntawm cov ntaub ntawv kim, tab sis tseem ua haujlwm ntawm lub rooj tsavxwm yuav tsum muaj qhov nruj txaus, ua kom du, qis qis thiab tsis nqus dej noo.
khoom
Ua ntej, koj yuav xav tau cov ntoo thuv, uas yooj yim rau kev yuav khoom ntawm kev tsim kho kev lag luam. Qhov Loj - 50x50x3000. Nws yog feem ntau muag unpolished, npaj rau kev tsim ua haujlwm ntxhib. Tom ntej no, nws yuav tsum tau txiav nrog lub voj voog rau hauv 2 qhov sib txawv: thawj zaug yuav tsum sib npaug los yog me ntsis tshaj qhov siab ntawm tus neeg, qhov thib ob yuav tsum yog li 270 hli. Qhov thib ob, qhov chaw ua haujlwm yooj yim tuaj yeem tau txais los ntawm kev yuav lub chipboard (chipboard) board nrog qhov dav ntawm 260 mm, thiab sib haum rau qhov siab ntawm qhov ntev. Txawm li cas los xij, koj yuav tsum tau ntse kom tsis txhob them nyiaj ntau dhau rau ib daim ntawv tag nrho hauv daim ntawv phaj. Lawv feem ntau yog muag. Koj tuaj yeem siv cov khoom, khov kho lawv ua ke, lossis lub qhov rooj ntawm lub txee qub chipboard. Xws li ib qho chaw tsis nqus dej noo, me ntsis plam, nws yog du thiab nyab xeeb. Ntug tuaj yeem npog nrog daim kab xev zoo nkauj.
Thib peb, rau cov ntoo hla, txiav rau shovels (los yog choppers) yuav xav tau. Ib tug yuav tsum tau ua los ntawm cov ntoo mos mos hom 1 m ntev nrog ib txoj kab uas hla ntawm tsis ntau tshaj 40 mm, qhov thib ob - 1.5 m, tab sis 30 mm nyob rau hauv txoj kab uas hla, ua los ntawm ntoo qhib los yog beech (nyuaj ntoo). Tom qab ntawd koj yuav tsum npaj lub rooj tsavxwm rau cov kauj ruam, nrog rau cov npoo ntawm lub tsheb thauj khoom thiab ntaiv. Maple board 200x900 mm yog zoo meej.
Hardware thiab fasteners
Tom ntej no, peb xav tau txoj hlua khi: ib lub mounting rail, spliced (2000x40x2 mm), thiab kho vajtse - ib tug ntsia liaj qhov rooj 70 x 8 mm, ib tug pas nrig 600 x 8 mm, washers, ceev. Nyob rau hauv thawj simulator, lub rooj tsavxwm ua hauj lwm raug tshem tawm ntawm ib tug super-muaj zog cable. Lub rooj tsavxwm ua-nws-koj tus kheej Evminov twb tau ua lawm (saib daim duab hauv qab no) yog txuas mus rau ib txoj hlua ntev peb-meter. Nws yuav ruaj khov kho cov cuab yeej, ua kom nws tuaj yeem kho qhov siab. Hauv qab ntawm lub rooj tsavxwm yog qhov zoo tshaj plaws los txuas cov hooks.
Peb kuj xav tau tus neeg tua hluav taws lub carabiner (galvanized), twisted expansion dowel, 50 mm screws, tuab roj hmab rau lub crossbar, uas yuav tsum tau nyob ib sab ntawm lub hauv paus ntawm lub rooj tsavxwm. Nws yuav tsum tau upholster no crossbar, thiab lub carriage thiab bearing beam - nrog ib tug ntom ntaub uas tsis tsim wrinkles. Felt, overcoat khoom yuav tsis creak nyob rau hauv lub luj ntawm lub cev.
Yuav ua li cas thiaj rov qab kho tau
Evminov lub rooj tsavxwm, qhov ntev ntawm qhov uas tau teev tseg hauv qab no hauv daim duab, yog ib qho yooj yim ua nrog kev txawj txhais tes thiab nrog rau kev muaj tswv yim zoo.
Sib tsoo tus kovshovels 60 cm nyob rau hauv qhov loj. Peb haum lub crossbar (nws qhov kawg ib feem) nrog roj hmab, txiav tawm ntawm cov khoom. Peb npaj qhov me me hauv cov roj hmab nrog lub awl, peb ntsia me me carnations los ntawm lawv. Tom ntej no, mus rau lub nqaj: txiav qhov ntev ntawm tus ntoo khaub lig thiab zom nws mus rau lub xeev du. Peb npaj ib lub qhov nrog cutters los ntawm qhov kawg thiab ua jumpers. Daim duab qhia tau hais tias cov saw mount yog nyob rau ntawm qhov kawg ntawm lub nqaj, uas yuav tsum tau qhwv nrog ib daim ntaub. Peb kho nws nrog stapler. Nyob rau saum npoo ntawm chipboard rau cov saw, peb npaj ib lub qhov semicircular. Peb xov cov kev sib txuas, thiab fasten lub bearing nto rau ntoo beam nrog screws. Peb mount ib tug muaj zog nuv nyob rau hauv lub qab nthab. Peb txuas lub carabiner rau nws, khi ib txoj hlua, qhov qis kawg uas kho lub rooj tsavxwm ntawm lub kaum sab xis ntawm 20 degrees. Lub carriage muaj ib tug board txiav rau hauv ob peb fragments - 320 thiab 200 mm. Nyob rau hauv nws lub hauv paus, peb siv ib tug luv luv beam, qhov ntev ntawm uas yog 270 hli, peb ua ib tug khub ntawm lub qhov rau 2 rods 0.8 cm ntev. Yuav kom txuas lawv, koj yuav tsum tau ua ib tug zawj los ntawm qhov kawg, thiab ces muab tso rau hauv lub qhov. bolts ntawm cov kua nplaum thiab zawm cov txiv ntoo kom nruj. Peb kho lub carriage ntawm cov ntsia hlau mus rau crossbar ntawm qhov kawg. Qhov qis ntawm lub tsheb thauj khoom yuav tsum txav mus los ywj pheej, thiab kom nws tsis txhob swb, peb txuas nws raws li tag nrho qhov ntev ntawm lub nqaj nrog ib txoj hlua mounting.
Tig angle
Rau cov pib tshiab, kev tawm dag zog ntawm lub rooj tsavxwm Evminov tuaj yeem ua nrog lub kaum sab xis ntawm qhov tsis ntau tshaj 15-20 degrees. Tab sis koj yuav tsum nco ntsoov tias tsis muaj contraindications. Nrog mob hnyav (tshwj xeeb tshaj yog muaj hernias), kev kho tus kheej yog qhov txaus ntshai! Thaum lub sij hawm tso cai, yog tias tso caikws kho mob, koj tuaj yeem pib nrog qhov tsawg tshaj plaws load. Txawm tias muaj kev tsis xis nyob me ntsis uas lub Rooj Tswjhwm Saib Evminov coj koj los, cov kev tawm dag zog yuav tsum tau nres tam sim ntawd!
Kev ua siab ntev, ua siab ntev thiab kev cob qhia tsis tu ncua
Nyob ntawm lub rooj tsavxwm nrog koj nraub qaum, dai ntawm tus ntoo khaub lig, rub koj ob txhais ceg, tsom mus rau ncab tus txha nraub qaum. Lub kaum sab xis - tsis ntau tshaj 20 degrees, repetitions - tsis ntau tshaj 2-3. Nyob rau hauv tib txoj hauj lwm, peb txo peb ob txhais ceg raws ntug ntawm lub rooj tsavxwm ntawm ob sab thiab ncab tus txha nraub qaum nyob rau hauv ib nrab-duab. Peb tig rau ntawm peb lub plab, so peb ob txhais tes ntawm lub rooj ntev zaum, nruj cov leeg ntawm sab ceg thiab rub lub puab tsaig mus rau hauv siab, sim kov nws. Qhov kev tawm dag zog no yuav pab tshem tawm qhov curvature ntawm tus txha nraub qaum. Pw rau koj nraub qaum, tuav rau ntawm tus ntoo khaub lig, tig koj ob txhais ceg, swaying alternately nyob rau hauv txawv kev qhia. Lub kaum sab xis ntawm tus txha nraub qaum nyob rau hauv rooj plaub no tsis ntau tshaj 20 degrees!
Zoo kawg
Evminov cov txheej txheem, txawm tias nws zoo npaum li cas, tsis yog panacea rau txhua yam kab mob ntawm "tus ncej ntawm lub neej", thiab tsis yog tib txoj kev los kho nws. Tab sis ua ke nrog kev saib xyuas kev kho mob, cov txheej txheem, kev kho lub cev qoj ib ce, zaws thiab qoj ib ce tsis tu ncua, lub neej zoo thiab kev noj qab haus huv yuav pom pom sai sai. Thiab rau cov tib neeg tsuas yog kev txom nyem los ntawm hypodynamia thiab me me postural disorders, Evminov lub rooj tsavxwm yuav dhau los ua ib tug txhim khu kev qha tiv thaiv ntawm ntau yam kab mob rau ntau xyoo tom ntej!
