Cov neeg uas txiav luam yeeb yog xav paub seb Nicorette (cov pos hniav) ua haujlwm li cas. Kev tshuaj xyuas hauv Internet tuaj yeem pom ob qho tib si zoo thiab tsis zoo. Ua ntej koj yuav zom cov pos hniav, uas pab tshem tawm tus cwj pwm phem, koj yuav tsum sab laj nrog tus kws kho mob. Tag nrho cov ntaub ntawv tsim nyog hais txog lub cuab yeej "Nicorette" (chewing gum) - nqe, tshuaj xyuas, cov lus pom zoo - tau muab rau hauv tsab xov xwm no. Yog li cia peb pib.
Nicorette yog dab tsi?
Chewing gum, tshuaj xyuas uas tau nthuav dav hauv Is Taws Nem, pab txiav luam yeeb. Tab sis nws yuav tsum tau muab sau tseg tias tsuas yog ib qho txuj ci tseem ceeb zom cov pos hniav tsis txaus, koj yuav tsum muaj lub siab xav thiab lub siab xav kom tshem tawm kev quav yeeb quav tshuaj.
Txoj Kev Kho Mob
Thaum txiav luam yeebirritability, lethargy, qaug zog thiab apathy tshwm sim, siab nce, mem tes nrawm, hnyav nce. Txhawm rau ua kom yooj yim rau kev tiv thaiv tus mob no, nws raug nquahu kom siv cov tshuaj uas muaj nicotine. Ib qho piv txwv yog cov cuab yeej Nicorette - zom cov pos hniav, tshuaj xyuas uas tsis tuaj yeem hu ua tsis meej (nws pab ib tus neeg, tab sis ib tus neeg suav tias nws yog nyiaj pov tseg).
KOJ
Nws tag nrho yog nyob ntawm tus cwj pwm nws tus kheej - qhov muaj zog dua qhov kev ntshaw, qhov ntau dua cov ntsiab lus ntawm cov pos hniav. Yog hais tias ib tug neeg haus luam yeeb tsis ntau tshaj 20 luam yeeb nyob rau ib hnub, ces nws yuav tsum tau siv cov tshuaj uas muaj 2 mg ntawm nicotine. Tab sis qhov tseem ceeb tshaj plaws yog kev ntshaw kom tshem tawm tus cwj pwm phem. Nicorette cov pos hniav nrog 4mg ntawm nicotine yuav tsum tau siv los ntawm cov neeg haus luam yeeb ntau tshaj 20 luam yeeb ib hnub.
Yuav siv cov cuab yeej Nicorette li cas
Chewing gum, tshuaj xyuas uas yuav tsum tau nyeem ua ntej siv, yuav pab koj txiav luam yeeb yog tias koj ua raws li cov lus pom zoo. Thaum ib tug neeg xav haus luam yeeb dua, koj yuav tsum noj ib daim ntawm cov pos hniav thiab maj mam zom nws. Sai li lub iab saj tshwm, lub lozenge yuav tsum muab tso rau ntawm lub puab tsaig thiab cov pos hniav. Txhawm rau kom tsis txhob haus luam yeeb, koj yuav tsum zom 8-15 pos hniav ib hnub. Thawj 3 lub hlis ntawm kev txiav luam yeeb yuav tsum tsis txhob siv cov pos hniav, ces maj mam txo. Tom qab li ib hlis, tus neeg ntawd txiav luam yeeb thiab zom cov pos hniav.
YContraindications
Tsis txhob siv cov pos hniav thaum muaj kev kub ntxhov rau cov khoom ntawm cov tshuaj. Yog hais tias ib tug neeg raug kev txom nyem los ntawm cov kab mob plawv, tus kws kho mob yuav tsum tau sab laj. Cov pos hniav yuav tsum tau siv ceev faj rau cov neeg uas muaj lub siab thiab lub raum tsis ua haujlwm, nrog rau lub raum tsis ua haujlwm, plab thiab duodenal ulcers, nrog rau cov neeg mob ntshav qab zib, hyperthyroidism, pheochromocyatoma.
tseem ceeb
Yog tus neeg muaj hniav hniav, yuav tsum tau siv cov pos hniav kom zoo, vim nws tuaj yeem ua rau cov hniav thiab puas.
Yog ib tus neeg muaj ntshav qab zib, tom qab txiav luam yeeb, yuav tsum txo qhov koob tshuaj insulin.
Thaum kev zom zaub mov, zom cov pos hniav maj mam txhawm rau tshem tawm cov kev mob tshwm sim.
Yuav ua li cas kho txuj ci tseem ceeb - zom cov pos hniav "Nicorette"? Tus nqi ntawm cov tshuaj txawv ntawm 280 txog 600 rubles. Nws tag nrho nyob ntawm thaj av thiab qhov ntau npaum ntawm nicotine.
