Dandruff yog qhov pom tshwm sim ntawm kev rov ua dua tshiab ntawm epidermis ntawm tawv taub hau. Feem ntau, lub voj voog ntawm kev loj hlob ntawm tes yog hais txog ib hlis thiab mus tsis tau pom los ntawm tib neeg. Nrog dandruff, nws txo qis mus rau ib lub lim tiam, thiab tom qab ntawd exfoliating nplai tau pom meej ntawm cov plaub hau thiab khaub ncaws. dandruff, ua rau thiab kev kho mob uas yuav tau tham nyob rau hauv tsab xov xwm, yog ib tug ntxov ntxov kos npe rau thiab ib tug me me daim ntawv kho mob ntawm seborrheic dermatitis.
Cov tsos mob thiab hom dandruff
Cov kab mob no nyuaj tsis pom. Lub teeb qhuav ntawm cov xim dawb los yog greyish yooj yim poob ntawm tawv taub hau, qias neeg plaub hau, zuag, khaub ncaws. Cov plaub hau tuaj yeem ua npub, greasy sai, thinner. Feem ntau, nrog dandruff, ib tug neeg txhawj xeeb txog khaus ntawm tawv taub hau, tab sis cov txheej txheem inflammatory, raws li txoj cai, tsis tuaj.
Tawm tsam keeb kwm yav dhau los ntawm hypersecretion ntawm cov qog sebaceous loj, uas muaj ntau heev hauv thaj chaw xws li tawv taub hau, dandruff tuaj yeem ua oily. Cov exfoliated hais ntawm cov epidermis tau muab tso rau hauv cov flakes daj daj. Lawv yog cov sebaceous, nyuaj rau cais tawm ntawm daim tawv nqaij, thiab tuaj yeem tsim txheej txheej. Cov plaub hau heevsai sai ua qias neeg, qaug zog, pib sib cais thiab poob tawm.
Dab ntxwg nyoog yog ib qho teeb meem tshwm sim. Hauv qee tus neeg, qhov no pathology dhau mus ntev, lwm tus raug kev txom nyem los ntawm nws tsuas yog qee lub sijhawm. Ib txoj kev lossis lwm qhov, tab sis txhua tus neeg tau ntsib qhov tshwm sim tsawg kawg ib zaug hauv nws lub neej. Kev sim tshem tawm qhov teeb meem yuav tsis muaj txiaj ntsig yog tias koj tsis pom cov lus teb rau lo lus nug: "Dab tsi ua rau dandruff?"
fungus yog qhov ua rau dandruff
Neeg feem coob pom tias dandruff yog ib qho teeb meem ntawm kev kho kom zoo nkauj xwb. Tseeb tiag, nws lub xub ntiag tsis yog qhov zoo nkauj thiab tuaj yeem rhuav tshem cov khaub ncaws thiab cov plaub hau. Txawm li cas los xij, qhov tshwm sim ntawm dandruff feem ntau qhia txog cov teeb meem uas twb muaj lawm hauv lub cev, txawm tias nws tsis yog ib qho kab mob ywj pheej. Qhov kev xav tias lub ntsiab culprit rau cov tsos ntawm dandruff yog ib tug fungal kab mob Pityrosporum Ovale, muab tso rau pem hauv ntej txog ib puas xyoo dhau los. Dermatologists tseem tuav tib lub tswv yim nyob rau lub sijhawm tam sim no.
Yog vim li cas rau kev nquag yug ntawm fungus
Ntawm qhov tsis txaus ntseeg, cov kab mob tsis zoo yog ib tus neeg sawv cev ntawm tib neeg microflora thiab tuaj yeem nyob hauv tawv taub hau ntev thiab tsis ua rau dandruff. Qhov teeb meem tshwm sim thaum cov khoom tiv thaiv ntawm daim tawv nqaij txo qis, qhov muaj pes tsawg leeg ntawm sebum hloov pauv thiab cov xwm txheej raug tsim los ntawm kev tswj tsis tau ntawm cov kab mob fungal. Thiab qhov no tshwm sim nyob rau hauv kev cuam tshuam ntawm ntau yam, suav nrog:
- metabolic disorder;
- hormonal imbalance;
- qee yam kab mob, thiab, vim li ntawd, txo qis hauv kev tiv thaiv;
- overstrain, ob lub cev thiab lub siab xav;
- Ymalnutrition, hypovitaminosis;
- yuam kev hauv kev tu plaub hau thiab tawv taub hau: kev siv tshuaj lom neeg, tshuab ziab khaub ncaws, hypothermia vim tsis quav ntsej lub kaus mom thaum lub caij ntuj no;
- kev hloov pauv.
Feem ntau, nws tsis tuaj yeem muab cov lus teb meej rau cov lus nug ntawm qhov ua rau dandruff. Ib qho ntawm cov laj thawj no, thiab qee zaum ua ke ntawm lawv, tuaj yeem ua rau nws tshwm sim. Hnub nyoog yog lwm yam. Hauv cov menyuam yaus, dandruff yuav luag tsis tshwm sim, thiab hauv cov tub ntxhais hluas, nws tuaj yeem yog qhov tshwm sim tsis ntev los no. Muaj qee qhov kev vam meej ntawm kev sib deev thiab qhov tshwm sim ntawm qhov tshwm sim ntawm cov kab mob no. Yog li, dandruff tshwm sim ntau zaus hauv cov txiv neej dua li poj niam. Nyob rau lub caij nplooj zeeg-lub caij ntuj no, qhov teeb meem zoo li zuj zus.
Kev kho dandruff: Kev hloov pauv kev ua neej
kom nkag siab tias dab tsi ua rau dandruff, qee zaum nws txaus los tshuaj xyuas koj tus kheej cov ntawv qhia zaub mov thiab kev ua haujlwm niaj hnub. Tej zaum qhov kev kho yuav tsum raug rau cov khoom noj khoom haus, txwv tsis pub siv cov rog, ntsim thiab kib, cawv thiab khoom qab zib. Nws yog ib qho tsim nyog yuav tsum tau noj cov khoom noj uas muaj fiber ntau, cov vitamins A thiab pawg B, fermented mis nyuj cov khoom. Qhov normalization ntawm kev haus cawv yog qhov tseem ceeb.
Tsis muaj lub cev hnyav dhau, kev ntxhov siab, sijhawm txaus rau kev pw tsaug zog thiab so yog qhov yuav tsum tau uayuav muaj txiaj ntsig zoo rau lub cev tag nrho thiab tawv taub hau tshwj xeeb.
kho tawv taub hau thiab plaub hau zoo
Yog tias dandruff tshwm sim, nws tsim nyog tsawg kawg rau lub sijhawm ntawm kev kho mob kom tsis suav nrog cov txheej txheem plaub hau nruj: dyeing, perm, tshuab ziab khaub ncaws, siv cov tshuaj txhuam hniav thiab cov plaub hau gel. Koj tuaj yeem hloov kho cov plaub hau ib ntus nrog cov xim ntuj: henna thiab basma, walnut plhaub. Yog tias xav tau, koj tuaj yeem siv cov khoom zoo nkauj raws li cov noob flax, gelatin, qe dawb, qab zib.
Kev saib xyuas tshwj xeeb yuav tsum tau them rau qhov teeb meem ntawm kev nyiam huv. Nws raug pom zoo kom siv cov combs ntuj thiab hloov lawv nrog cov tshiab tsis tu ncua.
Nws yog qhov laj thawj uas qhov yooj yim tshaj plaws los muab cov txiaj ntsig ncaj qha rau cov plaub hau thiab tawv taub hau yog nrog kev pab ntawm cov tshuaj zawv plaub hau, qhov ncauj qhov ntswg thiab tshuaj pleev. Nws tsis yog ib qho tseem ceeb heev uas ua rau dandruff: kev kho kom zoo yuav tsum muaj cov tshuaj tiv thaiv kab mob. Txawm hais tias cov fungus tsis yog lub hauv paus ua rau dandruff, feem ntau nws koom nrog qhov nyuaj ntawm cov teeb meem tom qab. Tsis tas li ntawd, nws yog qhov zoo yog tias cov khoom muaj cov khoom tsim dua tshiab thiab cov kab mob bactericidal, thiab tseem tswj kev ua haujlwm ntawm cov qog sebaceous. Hauv qhov no, qhov cuam tshuam yuav nyuaj.
Txhua lub khw muag tshuaj pleev ib ce muaj ntau yam tshuaj zawv plaub hau. Kev tshuaj xyuas cov neeg siv khoom sib txawv: cov nyiaj no tau pab ib tus neeg kom tshem tawm qhov teeb meem ib zaug thiab rau tag nrho, thiab ib tus neeg poob siab. Tab sis, raws li kev xyaum qhia, zoo duatshuaj zawv plaub hau tshwj xeeb dermatological. Thiab qhov muaj pes tsawg leeg ntawm cov khoom no, uas tuaj yeem yuav khoom tshwj xeeb ntawm lub tsev muag tshuaj, yog ntau yam ntuj tso.
Cov khoom xyaw nquag ntawm cov khoom tiv thaiv dandruff
Feem ntau, ketoconazole, zinc pyrithione, selenium disulfide, ciclopirox, bifonazole, climbazole ua cov tshuaj tiv thaiv kab mob hauv cov tshuaj dandruff. Tar, sulfur, salicylic acid muaj cov nyhuv exfoliating. Cov tshuaj no zoo ntxuav cov tawv nqaij ntawm daim tawv nqaij. Ua kom qeeb ntawm kev ua haujlwm tseem ceeb ntawm cov hlwb octopirox, tar, ichthyol. Feem ntau ntawm cov khoom no muaj cov nyhuv anti-inflammatory, normalizes kev ua ntawm cov qog sebaceous. Nws yog qhov zoo dua yog tias qhov kev npaj tsis muaj ib qho, tab sis ob peb cov khoom xyaw nquag, thiab ntxiv rau lawv muaj cov khoom xyaw ntuj: tshuaj ntsuab (nettle, burdock, chamomile) thiab cov roj yam tseem ceeb (lavender, tshuaj yej tsob ntoo, eucalyptus). Qee zaum cov khoom xyaw no ib leeg tuaj yeem kov khaus thiab khaus.
Txoj kev siv tshuaj zawv plaub hau tshuaj zawv plaub hau
Tag nrho cov nuances ntawm kev siv qhov no los yog cov tshuaj dandruff yog qhia nyob rau hauv cov lus qhia txuas. Kuj tseem muaj qee cov ntsiab lus. Raws li txoj cai, nyob rau hauv thiaj li yuav kom cov active tshuaj nyob rau hauv cov tshuaj zawv plaub hau ua hauj lwm raws li tau zoo raws li qhov ua tau, nws raug nquahu kom khaws nws ntawm tawv taub hau rau qee lub sijhawm, thaum ua lub teeb zaws. Cov khoom siv tshuaj ntxuav plaub hau feem ntau yuav luag tsis ua npuas dej. Qhov no qhia txog lawv qhov muaj txiaj ntsig zoo.
Ntxhais plaub hau los ntawmdandruff nyob rau hauv thawj lub hlis ntawm kev siv yuav tsum tau siv tsawg kawg yog ob zaug ib lub lim tiam, thiab tom qab ntawd, rau kev tiv thaiv, ob zaug ib lub hlis. Koj tuaj yeem hloov cov khoom muag muag nrog cov tshuaj zawv plaub hau uas tsim nyog los ntawm cov tshuaj pleev ib ce.
Muaj ntau ntau cov tshuaj zawv plaub hau rau cov saj sib txawv thiab cov hnab nyiaj: Nizoral, Friderm, Fitoval, Sebazol, Dermazol, Keto Plus, Sulsena, Sebiprox, Vichy . Zoo, muaj cov tshuaj pleev ib ce nyob rau hauv yuav luag txhua kab ntawm cov tshuaj zawv plaub hau ntawm feem ntau cov npe paub rau cov neeg yuav khoom loj. Yog tias dandruff tshwm, nws cov laj thawj thiab kev kho mob yog ib qho teeb meem ntawm tus kheej. Thaum tsis muaj lub sijhawm los tham nrog tus kws kho mob tshwj xeeb trichologist, koj yuav tsum xaiv cov tshuaj zawv plaub hau los ntawm kev sim thiab yuam kev.
kev kho neeg zoo
Tsev tshuaj muaj ntau yam zaub mov txawv rau cov neeg uas ntsib qhov teeb meem xws li dandruff. Cov neeg yuav tsum ua dab tsi uas tsis txaus siab rau cov tshuaj lossis leej twg ntshai tsam muaj kev phiv? Xaiv lub version ntawm daim ntawv qhia koj nyiam thiab sim, vim muaj ntau ntawm lawv, thiab lawv sib txawv hauv kev yooj yim thiab yooj yim.
Phytotherapy qhia siv decoctions thiab infusions ntawm tshuaj ntsuab: burdock hauv paus, nettle, tansy, chamomile, calendula, coltsfoot, ntoo qhib tawv. Lawv tuaj yeem yaug koj cov plaub hau tom qab ntxuav, thiab rub nws rau hauv tawv taub hau.
Lub ntsej muag roj feem ntau yog muab los ua cov tshuaj zoo rau pej xeem rau dandruff. Txiv roj roj los yog castor roj yuav siv tau ntawm nws tus kheej los yog ua ke nrog txiv qaub kua txiv. Tau kawg, tom qab ib nrab teevraug lub ntsej muag zoo li no, cov plaub hau yuav tsum tau ntxuav nrog tshuaj zawv plaub hau.
Lwm daim ntawv qhia nthuav: nqa ib lub qe qaib, ntxiv ib tablespoon ntawm vodka thiab kefir thiab rub rau hauv tawv taub hau. Ntxuav tawm tom qab ib nrab teev. Koj tuaj yeem muab lub qe nrog zib ntab ntuj.
Koj yuav tsum sim ua kom tawv taub hau nrog cov zaub mov zoo ntsev ua ntej ntxuav. Nws tau lees tias yog ib txoj hauv kev zoo tshaj plaws ntawm kev tshem tawm dandruff. Tab sis koj yuav tsum ceev faj nrog ntsev yog tias muaj foci ntawm cov tawv taub hau.
Yog li, peb yuav tsum nco ntsoov tias qhov teeb meem zoo li tsis muaj teeb meem zoo li dandruff yuav tsum tsis txhob ignored, yog tias tsuas yog vim muaj qee yam teeb meem hauv lub cev tom qab nws. Khiav dandruff tsis tsuas yog ua rau lub ntsej muag tsis zoo xwb, tab sis kuj tuaj yeem ua rau muaj qhov tshwm sim loj dua, mus txog qhov tawv nqaij.
