Early ejaculation nyob rau hauv cov txiv neej: ua thiab kho ntawm ejaculation ntxov ntxov

2024 Tus sau: Curtis Blomfield | [email protected]. Kawg hloov kho: 2023-12-16 21:10

ejaculation ntxov yog ib qho teeb meem tshwm sim los ntawm ntau tus txiv neej. Thaum tsis muaj txoj hauv kev los ua kom txaus siab rau koj tus khub, qhov no ua rau muaj kev cuam tshuam tsis zoo rau lub cev thiab lub siab lub ntsws ntawm kev sib deev muaj zog. Yog li ntawd, nws yog qhov zoo dua los kuaj xyuas qhov teeb meem tam sim ntawd thiab nqis tes ua. Yog tias kev kho tus kheej tsis pab, koj yuav tsum mus ntsib kws kho mob.

Nyob ntev ntawm kev sib deev

Tsis muaj lub sijhawm zoo. Raws li kev txheeb cais, kwv yees li 70% ntawm cov txiv neej, cov txheej txheem ntawm ejaculation tshwm sim li ntawm 7-14 feeb tom qab nkag mus rau hauv qhov chaw mos. Raws li cov kws tshaj lij, 7-14 feeb yog sijhawm txaus ntawm kev sib deev kom txaus siab rau poj niam thiab txiv neej.

Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb tau lees tias qhov muaj ejaculation ntxov ntawm cov txiv neej tuaj yeem lees paub thaum nws tshwm simtsawg tshaj li ib feeb tom qab nkag. Thiab kuj malaise yog piav raws li ib tug mob thaum ib tug txiv neej tsis tswj ejaculation, txawm lub sij hawm ntawm nws manifestation.

Qhov teeb meem loj yog thaum ejaculation tshwm sim ua ntej tso rau hauv qhov chaw mos.

Kev faib tawm

ejaculation ntxov yog ntau yam teeb meem ntawm kev ua haujlwm ntawm cov kab mob hauv nruab nrog cev thiab ejaculation, uas suav nrog cov teeb meem hauv qab no:

1. Ntev ejaculation yog ib qho teeb meem uas ejaculation tuaj yeem tshwm sim tom qab ntev ntawm qhov chaw mos nrog kev zoo siab.
2. Suppressed orgasm yog ib qho teeb meem uas tus txiv neej tsis tau txais kev txaus siab thiab txaus siab los ntawm kev sib deev feem ntau.
3. Retrograde ejaculation - nrog los ntawm cov kua dej seminal mus rau lub caj pas prostate.

Ntxiv rau qhov kev ua txhaum ntawm kev sib deev tau nthuav tawm, muaj ob yam ntxiv ntawm ejaculation thaum ntxov:

1. False - feem ntau pom nyob rau hauv cov txiv neej uas tsis muaj kev paub thiab cov tub ntxhais hluas, vim qhov tsis paub tseeb ntawm lawv cov yeeb yam tsom rau kev txaus siab rau lawv tus khub.
2. Tseeb - qhov no, muaj teeb meem kev kho mob hnyav dua uas yuav tsum tau siv sijhawm ntau rau kev kho, nrog rau kev kuaj mob zoo.

Yog vim li cas

Qhov teeb meem cuam tshuam rau ntau tus txiv neej, yog li koj yuav tsum paub tias dab tsi ua rau nws zoo li:

• phimosis;
• mob ntawm lub genitourinary system;
• kev puas tsuaj rau lumbosacral qaum;
• mob hnyav heevhlau.

Thiab physiological mob kuj tseem tuaj yeem tshwm sim:

• ncig tsis sib deev;
• tus neeg mob siab rau lub caj pas noov;
• tsawg kawg magnesium kom tsawg;
• hloov tus khub.

Lwm pab pawg ntawm ua rau ejaculation ntxov yog deviations ntawm lub paj hlwb:

1. Hormonal hloov - xyoo ntawm kev tshawb fawb tau pom tias cov tshuaj hormone leptin yog lub luag haujlwm rau cov txheej txheem ntawm ejaculation. Nws yog cov khoom no uas xa cov cim rau hauv nruab nrab paj hlwb, thiab tseem yog lub luag haujlwm rau lub luag haujlwm tseem ceeb ntawm lub cev. Nyob rau hauv cov ntaub ntawv ntawm kev nce qib ntawm cov tshuaj hormones hauv cov ntshav, lub peev xwm los tswj kev sib deev arousal pib deteriorate. Tsuas yog tus kws kho mob urologist-andrologist uas muaj peev xwm yuav tsum tau daws nrog kev kho mob ntawm ejaculation ntxov ntawm hom no. Nrog kev kho tus kheej, koj tuaj yeem ua rau qhov xwm txheej hnyav dua.
2. Kev puas siab puas ntsws ua rau ejaculation ntxov - feem ntau qhov teeb meem yog tsim los ntawm kev puas siab puas ntsws thiab kev ntxhov siab. Qhov no yog vim lub fact tias muaj zog kev xav tsis meej pem provoke cov tsos ntawm hormonal ntshawv siab, yog li txhua yam yog tshwm sim nyob rau hauv ejaculation. Rau kev kho mob, koj tuaj yeem tiv tauj ob tus kws kho mob tshwj xeeb - kws kho menyuam yaus lossis kws kho mob urologist. Yog tias koj niaj hnub ua kev kho mob, tom qab ntawd tsis ntev koj tuaj yeem tiv nrog cov teeb meem hormonal thiab tsis nco qab txog kev ntshai thiab kev poob siab.
3. Genetic pathologies - yog cov txheeb ze muaj teeb meem, qhov no ua rau muaj feem yuav tau.

Lwm pab txhawb nqaejaculation ntxov yog:

• kev hloov pauv hauv lub plab hauv plab uas tshwm sim vim muaj kab mob xws li prostatitis, vesiculitis thiab colliculitis;
• ua haujlwm tsis zoo ntawm serotonin receptors, thiab lawv yog lub luag haujlwm rau kev ua haujlwm tag nrho thiab kev cuam tshuam ntawm lub taub hau ntawm noov;
• neurological pathologies tshwm sim los ntawm kev raug mob ntawm tus txha nraub qaum, pob txha pob txha hauv plab lossis intervertebral hernias.

Lwm yam laj thawj rau kev tsim ntawm kev sib txawv yog cais raws li kev xav:

• tsis muaj kev paub txog kev sib deev;
• nquag masturbation ua rau ntxov ntxov reflex;
• tsis muaj testosterone;
• tsis txaus siab nrog lub neej zoo;
• siv tshuaj los yog siv yeeb tshuaj;
• cov teeb meem thyroid;
• osteochondrosis;
• Parkinson's disease.

Symptoms

Cov tsos mob ntawm tus kab mob, qhia tias muaj kev sib deev tsis zoo, tuaj yeem qhia rau tus txiv neej tias nws yuav tsum tau txiav txim siab txog hom kab mob, uas yuav pab ua kom lub neej zoo li qub.

Cov tsos mob ntawm ejaculation ntxov ntxov yog kev sib deev luv luv uas tus txiv neej tsis tuaj yeem tau txais kev txaus siab xav tau. Nws tseem yog ib qho tseem ceeb uas kev puas siab puas ntsws raug tsim los ntawm qhov no, txij li tus txiv neej tsis tuaj yeem txaus siab rau nws tus khub. Cov kab mob no provoke qhov pib ntawm ejaculation ob peb feeb tom qab kev taw qhia ntawm noov rau hauv qhov chaw mos. Nws yuav tsum raug sau tseg tias lub sijhawm ua haujlwm tsis yog ib txwmqhia tias tsis meej pem. Cov tsos mob tseem ceeb yog kev tsis txaus siab ntawm cov neeg koom tes tom qab kev sib deev, thiab qhov no yog qhov hnyav heev, yog li nws tseem ceeb heev kom paub yuav ua li cas tiv thaiv ejaculation ntxov.

xav tau leej twg

Nyob ntawm qhov ua rau muaj tus kabmob, yuav tsum tau kuaj xyuas ib lossis ntau tus kws tshaj lij:

• Thawj pib, lawv tig mus rau tus kws kho mob urologist kom txiav txim siab txog cov kab mob physiological uas ua rau kom qhov chaw mos rhiab heev, lawv yuav raug tshuaj xyuas thiab palpated;
• thaum muaj mob tshwm sim vim muaj kab mob hauv lub paj hlwb, koj yuav tsum tuaj rau kev sab laj nrog kws kho mob hlwb;
• psychotherapist thiab sexologist yuav pab txiav txim seb muaj kev puas siab puas ntsws thiab sau ntawv kho kom txaus rau ejaculation ntxov;
• txhua yam kev hloov pauv hormonal cuam tshuam rau lub neej kev sib deev, thiab yog tias qhov no tshwm sim, koj yuav tsum hu rau tus kws kho mob endocrinologist.

Diagnosis

Yog ib tug txiv neej xav tias nws muaj teeb meem, ces koj yuav tsum tsis txhob noj nws tus kheej. Nyob rau hauv rooj plaub no, nws yog ib qho tseem ceeb kom raug txheeb xyuas qhov ua rau tus kab mob.

Cov hauv qab no yog siv rau kev kuaj mob:

1. Biothesiometry yog ib txoj kev kuaj mob tshwj xeeb uas ua los ntawm electromagnetic vibration. Pab txhim kho qhov mob ntawm lub cev cavernous ntawm noov, thiab ntsuas qhov kev ua haujlwm ntawm cov hlab ntsha hauv lub taub hau.
2. Lab kuaj - spermogram, tso zis, ntshav thiab urethral swab.
3. Ultrasound kuaj (ultrasound) ntawm prostate caj pas yog ib qho ntawm feem ntauua qauv qhia txoj kev kuaj ntawm prostate.
4. Vasoactive test - qhov no, cov kws kho mob tshwj xeeb tau sau cov tshuaj uas txhawb nqa erection. Tom ntej no, tus kws kho mob urologist zaws noov thiab tshuaj xyuas qhov tsim ntawm arousal.
5. Dopplerography yog ib txoj hauv kev uas siv lub nqaj ultrasonic thiab nws tuaj yeem ntes cov ntshav khiav ceev, occlusion ntawm cov hlab ntsha, cov kev taw qhia ntawm cov ntshav ntws thiab pulsation.

Yuav ua li cas kho ejaculation ntxov

Vim qhov ua rau muaj kev sib deev tsis zoo, muaj ntau yam kev kho mob:

1. Kev coj cwj pwm - ob tus khub koom nrog ib zaug, tus kws kho mob feem ntau sau qee yam kev tawm dag zog uas yuav tsum tau ua los ntawm tus txij nkawm thaum sib deev.
2. Psychotherapy - pab tshem tawm cov kev puas siab puas ntsws uas ua rau ejaculation ntxov. Thaum sib tham nrog kws kho mob, tus neeg mob tuaj yeem kov yeej kev ntshai thiab phobias, nrog rau kev tiv thaiv kev khaus thiab kev ntxhov siab.
3. Tshuaj - yog tias muaj mob hnyav, tus kws kho mob tshwj xeeb muab tshuaj rau ejaculation ntxov, normalizing physiological txheej txheem thiab txhim kho lub neej kev sib deev.
4. Kev cuam tshuam phais - qee zaum koj ua tsis tau yam tsis muaj kev phais. Tus kws kho mob yuav txiav lub foreskin los yog denervate lub taub hau ntawm phallus.
5. Kev kho hauv zos - txhawm rau txhawm rau tshem tawm qhov tsis txaus ntseeg, tus kws kho mob feem ntau sau cov gels tshwj xeeb thiab cov roj nplua nyeem, ua tsaug uas nws muaj peev xwm ncua qhov pib ntawm ejaculation, yog li ncua kev sib deev.ua.

Main method

Kev kho ntawm pathology tsuas yog xav tau ib tus neeg mus kom ze, nyob ntawm qhov ua rau ua rau muaj qhov tsis zoo. Yog li ntawd, koj yuav tsum paub yuav ua li cas kom tshem tau ntawm ejaculation thaum ntxov, yog hais tias xws li ua txhaum cai yog tsawg:

1. Txoj kev "Start-Stop" - lub ntsiab lus yog qhov kev tshem tawm thaum ntxov ntawm qhov chaw mos ua ntej qhov pib ntawm ejaculation thiab nyem lub taub hau nrog koj cov ntiv tes. Txoj kev no yuav ua rau kev sib deev ntev, vim cov paj hlwb yuav raug compressed.
2. Kegel ce - tsim los ua kom lub sijhawm ntawm ejaculation. Cov txheej txheem muaj nyob rau hauv alternating tensing thiab so lub pubococcygeus nqaij ob peb zaug ib hnub twg.
3. Kev qoj ib ce "Nqa" - ua tiav zoo ib yam li yav dhau los, tsuas yog yuav tsum tau ua kom cov leeg zoo thaum nqus tau.

Txhua yam kev kho mob yuav tsum tau muab tshuaj los ntawm kws kho mob nkaus xwb, nyob ntawm qhov kev kuaj mob thiab kev txiav txim siab ntawm qhov ua rau pathology.

pawg tshuaj loj

Txhua cov tshuaj tuaj yeem faib tau, nyob ntawm hom kev cuam tshuam ntawm lub cev:

1. Antiseptic cream - lawv tuaj yeem ua rau qeeb ntawm ejaculation.
2. Xaiv serotonin reuptake inhibitors yog cov tshuaj tiv thaiv kev ntxhov siab tsim los txhawm rau orgasm. Cov no suav nrog: Paroxetine, Sertraline, Prozac thiab Deprivox.
3. Tshuaj uas txhim kho erectile muaj nuj nqi, cov no suav nrog "Klominal", "Clomipramine". Tsim los kom ncua kev sib deev. Tsis muaj qhov xwm txheej yuav tsum tau nqos los ntawm lawv tus kheej,tsuas yog raws li tus kws kho mob xaj. Lawv siv tej zaum yuav ua rau muaj kev phiv tsis tau.
4. Antidepressants yog tshuaj rau ejaculation ntxov thaum muaj teeb meem puas siab puas ntsws yog qhov ua rau.
5. Acupuncture, reflexology thiab massage feem ntau tau sau.
6. Phytotherapy - cov nyiaj no muaj kev pabcuam ntxiv. Feem ntau siv yarrow, motherwort, valerian thiab calendula.

Tshuaj kho ejaculation ntxov

Muaj ntau yam tshuaj uas ua kom ntev kev sib deev. Qhov ua tau zoo tshaj plaws yog nthuav tawm hauv qab no.

1. "Dapoxetine" - lwm lub npe rau cov tshuaj yog "Priligy". Cov cuab yeej yog nrov heev, raws li nws qhia tau zoo. Cov tshuaj ua haujlwm los thaiv cov chaw ejaculation. Cov tshuaj rau qee lub sij hawm ncua qhov pib ntawm lub ncov ntawm excitation. Thiab tseem nws ua haujlwm nrog kev nce txiv neej lub zog, yog li muab kev ntseeg siab rau txiv neej. Lub sijhawm ua haujlwm ntawm ib ntsiav tshuaj yog 3 teev. Feem ntau, cov tshuaj no tau noj ua ke nrog xws li Viagra, Levitra, Sealex, Cialis.
2. "Sealex" - yog ib qho kev noj haus ntxiv thiab yuav luag ua tiav raws li lub hauv paus ntuj. Cov muaj pes tsawg leeg muaj crushed nroj tsuag - licorice paus, qej, ginseng thiab ntsuab tshuaj yej. Ntxiv nrog rau kev ncua ejaculation, cov khoom lag luam txhim kho kev nyiam, thiab tseem ua rau cov txheej txheem ejaculation vivid.
3. Cov neeg uas xav paub yuav ua li cas kho cov ejaculation ntxov, yog tias nws tshwm sim vim qhov rhiab ntawm lub taub hau ntawm noov, koj yuav tsum tigmloog rau "Lidocaine" hauv aerosols. Qhov no antiseptic tshem tawm tsis tsuas yog mob, tab sis kuj susceptibility ntawm qhov chaw ntawm daim ntawv thov. Nws qhov kev txiav txim kav 45 feeb. Txau ua ntej qhov pib ntawm kev sib raug zoo. Ua tsaug rau nws, qhov rhiab heev ntawm lub cev yog txo, yog li ntawd lub ejaculation yog ncua.
4. "Viagra" - qhov tseeb paub zoo tias kev sib deev ntau dua tshwm sim hauv cov txiv neej, qhov ntev tom ntej yuav yog. Uas yog vim li cas cov tshuaj rau ejaculation thaum ntxov yog muab nyob rau hauv parallel nrog cov tshuaj uas ua rau kom kev sib deev arousal nyob rau hauv cov txiv neej. Cov nyhuv ntawm Viagra kav ntev li 4 teev. Muaj cov tshuaj siv tau zoo dua, lawv suav nrog "Cialis" - txog 36 teev.

Kegel Exercises

Pelvic organ therapy feem ntau koom nrog kev kho ejaculation ntxov. Muaj kev xav tias qhov teeb meem tshwm sim tawm tsam keeb kwm yav dhau los ntawm kev ua txhaum ntawm innervation ntawm cheeb tsam no. Txhawm rau rov ua haujlwm li qub, nws yuav tsum ua cov kev tawm dag zog tshwj xeeb uas yog tsom rau kev so ntawm lub duav cov leeg. Los ntawm kev ua lawv, tus txiv neej yuav pib hnov zoo, thiab tom qab ntawd tswj tag nrho cov leeg nqaij. Lub ntsiab kom zoo dua ntawm qhov kev tawm dag zog no yog lub peev xwm ua tau txhua qhov chaw thiab lub sijhawm. Qhov no yuav tsum tau so tas li thiab ua kom cov leeg pelvic.

Kev Kho Mob Neeg

Yuav ua li cas thaum ntxov ejaculation? Qhov no yog txaus siab rau ntau tus txiv neej raug kev txom nyem los ntawm xws li pathology. Cov lus qhia txog pej xeem tau siv los kho qhov teeb meem.

Txhua qhov sib xyaw saum toj no tau npaj raws litib lub tswvyim, thiab siv nyob rau hauv lem. Rau kev ua noj, nws yog qhov yuav tsum tau ua kom sov cov khoom sib xyaw hauv 1 liter dej hauv dej da dej, thiab tom qab ntawd ncuav rau hauv lub thermos thiab siv ib nrab khob ua ntej noj mov. Kev kho mob yog 3 lub hlis, thiab tom qab, rau 2 lub lis piam, yuav tsum tau so. Tom qab ntawd phytocollection hloov thiab pib kawm tshiab. Tom qab ntawd so thiab hloov pauv ntawm kev sau. Ib chav kawm kho mob tag nrho yuav kav ib xyoos:

1. Koj yuav tsum noj ib feem ntawm shamrock nplooj, marigold paj thiab ob feem ntawm motherwort thiab rosehips.
2. 2 qhov ntawm txhua ob-tawm tubers thiab angelica hauv paus, ib feem ntau rapeseed thiab 3 seem sawv hips.
3. 1 feem mint thiab oregano, 2 ntu motherwort thiab yarrow.

Ib feem yog 2 tbsp. l. nyiaj txiag. Kev txhim kho yog pom tom qab ob peb lub lis piam ntawm haus cov decoction.

Cov tshuaj rau ejaculation ntxov pab tau zoo, tab sis yog tias ua ke nrog cov txheej txheem nthuav tawm ntawm lwm txoj kev kho, cov txiaj ntsig yuav ruaj khov thiab hais tau.

Surgery

Thaum kho lub cev thiab cov tshuaj siv tshuaj tsis pab, tus kws kho mob kuj tuaj yeem sau ntawv phais. Cov kev siv feem ntau los txhim kho lub neej kev sib deev yog:

• microsurgical denervation (cov kws kho mob hauv cov tshuaj loog hauv zos ua rau ntawm cov hlab ntsha ntawm lub taub hau);
• circumcision (circumcision);
• kev txhaj tshuaj implantation, uas yog nqa tawm nrog hyaluronic acid.

Kev Kho Tus Kheej

Yuav ua li cas kho cov ejaculation ntxov nrog kev siv tshuaj yog twb paub lawm, yog li tseem yuav pom yog tias muaj lwm yam ua tau. Qee lub sij hawm nws txaus los hloov txoj hauv kev ntawm lub neej, tom qab ntawd kev ua haujlwm ntawm kev sib deev yuav rov qab los. Kev kho mob hauv tsev tsis yog tsuas yog siv cov leeg hauv plab xwb, tab sis kuj tseem ua raws li qee qhov kev ntsuas:

1. noj kom raug. Nws yog ib qho tseem ceeb rau cov txiv neej noj cov protein, yog li cov ntawv qhia zaub mov yuav tsum muaj nws cov nyiaj ntau tshaj. Nws raug pom zoo kom ua noj txhua lub tais ci lossis stewed.
2. Saib kev tswj hwm hnub. Lub cev ua si yuav tsum tau muab faib ua ke nrog rau kev so. Hauv qhov no, nws yuav tsum ua raws li kev pw tsaug zog hmo ntuj rau 8-9 teev. Qhov no pab kom lub cev so thiab lub paj hlwb kom so.
3. Teeb meem yog cov yeeb ncuab tseem ceeb ntawm kev noj qab haus huv. Thaum ib tug txiv neej muaj teeb meem hauv kev sib raug zoo lossis kev ua haujlwm, qhov no, ntawm chav kawm, yuav tshwm sim hauv nws lub neej zoo. Koj yuav tsum yuam koj tus kheej kom hloov koj lub neej tag nrho thiab kawm paub daws teeb meem. Yog tias qhov no ua tsis tiav, nws yog qhov zoo dua kom khiav tawm ntawm qhov kev ntxhov siab.
4. tshuaj ntsuab, zaub mov hauv tsev yuav pab kho lub paj hlwb. Pom zoo infusions thiab decoctions ntawm motherwort, chamomile, calendula, yarrow, oregano thiab hop cones. Cov nroj tsuag tau nthuav tawm yog muag hauv txhua lub tsev muag tshuaj, yog li lawv tuaj yeem ua rau hauv tsev. Tsis tas li ntawd, muaj koob muaj npe jelly, zib ntab, paj ntoos thiab muv khob cij zoo kawg nkaus tswj ejaculation.

Vim li cas ejaculation ntxov heevkab mob sib kis? Cov lus nug no tuaj yeem teb tau yooj yim, txij li lub ntiaj teb niaj hnub no yog tag nrho ntawm cov xim thiab cov xwm txheej, ib tus neeg tsis tuaj yeem ua raws li kev txav mus los. Yog li ntawd, raws li kev kho mob, nws yog qhov zoo dua los siv kev sib xyaw ua ke. Ntawd yog, tsis tsuas yog haus cov decoctions thiab tinctures, tab sis ua kev tawm dag zog, zam cov yam tsis zoo thiab ua rau lub neej zoo. Tab sis tseem, yog tias kev kho tus kheej tsis pab, ces koj yuav tsum tau mus ntsib kws kho mob.

Qhov tshwm sim tsis raug kho

Cia siab tej yam yuav daws lawv tus kheej thiab ncua sij hawm yog ib txoj kev coj tsis ncaj. Nrog rau hnub nyoog, tus kab mob no tsuas yog zuj zus. Qee cov neeg sawv cev ntawm kev sib deev muaj zog nyiam hloov qhov kev liam rau lawv tus khub, vim li ntawd, lawv ua rau muaj kev sib cais thiab tau lub neej kho siab.

Yog txoj kev kho tsis tau ua tiav, tus neeg xav tau:

• kev poob siab ntawm ib lub peev xwm los ntawm kev txo qis hauv qhov tseem ceeb;
• kev nyuaj siab, qee zaum ncav cuag tsis xav ua neej;
• ntshai kev sib deev;
• me ntsis excitability thiab tas li susceptibility rau kev ntxhov siab.

Teeb meem hauv kev tsim kev sib raug zoo thiab tsis muaj menyuam yog qhov tshwm sim feem ntau ntawm ejaculation thaum ntxov, txij li cov txiv neej tsis txiav txim siab mus ntsib kws kho mob nrog teeb meem. Nws yuav tsum nkag siab tias nrog kev kuaj mob ntxov thiab kho kom raug, ejaculation ntxov ntxov tuaj yeem raug tshem tawm thiab kev ua haujlwm ntawm kev sib deev tuaj yeem rov qab los.

Qhia rau txiv neej

1. Kev sib deev lub neej yuav tsum tsis tu ncua. Cov kws tshaj lijNws tau raug pov thawj tias ntev abstinence ua rau ejaculation sai.
2. Nws zoo heev yog tias, tom qab kev ua tiav sai, cov neeg koom tes tuaj yeem rov ua dua. Hauv qhov no, kev sib deev yuav kav ntev dua, thiab tus khub yuav txaus siab rau nws sai dua, vim qhov kev zoo siab yuav tsis xaus txawm tias tom qab thawj zaug.
3. Txhawm rau tiv thaiv ejaculation ntxov ntxov, koj yuav tsum noj kom raug, tawm dag zog, ua lub neej noj qab haus huv, thiab ua raws li cov sijhawm so thiab ua haujlwm. Tom qab tag nrho, nws yooj yim dua los tiv thaiv kab mob dua li kho nws tom qab.
4. Thaum tus khub tsis txaus siab nrog kev sib deev vim nws tsis tau txais qhov kev xav tau ntev, ces koj yuav tsum tsis txhob cem koj tus kheej tam sim ntawd thiab nrhiav qhov teeb meem ntawm ejaculation ntxov. Thaum coitus kav ntev li 5-10 feeb thiab tshwm sim nrog qhov yuav tsum tau muaj kev sib txhuam, ces qhov kev tsis txaus siab no feem ntau yog nyob ntawm kev xav thiab lub cev ntawm tus poj niam.