Rau qhov tsim cov protein hauv lub cev, xav tau cov amino acids - cov organic tebchaw uas muaj amine thiab carboxyl pawg. Txhawm rau rov qab muaj zog tom qab kev tawm dag zog thiab kev cob qhia, nws raug nquahu kom noj cov kua amino acids, uas yog absorbed los ntawm lub cev sai. Cia wb mus saib seb hom amino acids yog dab tsi thiab yuav ua li cas coj lawv kom raug.
cov ntaub ntawv dav dav
Kev loj hlob ntawm cov leeg nqaij, ligaments, tendons yog tsis yooj yim sua yam tsis muaj protein ntau molecules. Protein yog cov khoom siv tseem ceeb tshaj plaws hauv tsev thiab tsim nyog nyob rau hauv yuav luag txhua qhov txheej txheem tshwm sim hauv lub cev. Nyob rau hauv lem, nws tsim yuav tsum tau tshuaj units hu ua amino acids. Nrog rau qhov tsis muaj protein ntau, tag nrho cov haujlwm tseem ceeb tau cuam tshuam.
Rau cov neeg uas ua si kis las thiab mob siab rau ntau lub sijhawm rau kev cob qhia, nws yog qhov tseem ceeb tshwj xeeb uas yuav tsum tau noj cov amino acids ntau. Tom qab ua kom lub cev muaj zog, cov tshuaj no pab rov qab muaj zog. Cov kua qaub amino acids muaj qhov zoo sib npaug ntawm cov ntsiab lus tseem ceeb, thiab yog li ntawd lawv feem ntau siv los ua zaub mov ntxiv. Tsis tas li ntawd, cov amino acids yog lub luag haujlwm rau kev ua haujlwm ntawm lub hlwb.
Hom amino acids
Qee cov amino acids - tsis tseem ceeb - tuaj yeem tsim los ntawm lub cev nws tus kheej, lwm tus - hloov tsis tau - tuaj rau hauv lub cev nkaus xwb los ntawm cov khoom noj. Cov amino acids tsis tseem ceeb muaj xws li alanine, taurine, glycine, asparagine, cysteine, tyrosine. Cov tshuaj no ua lub luag haujlwm tseem ceeb hauv kev ua haujlwm ntawm tag nrho lub cev.
Qhov tseem ceeb amino acids tsuas yog noj los ntawm zaub mov xwb. Cov tshuaj no muaj xws li lysine, valine, threonine, leucine, tryptophan, isoleucine, histidine, methionine, arginine, phenylalanine. Txhawm rau normalize qhov sib npaug ntawm cov tshuaj no hauv lub cev, nws yog qhov yuav tsum tau noj cov kua amino acids. Lawv raug pom zoo rau cov neeg mob uas muaj ntau yam pathologies nyob rau hauv uas nws yog ib qho tseem ceeb kom ua raws li kev noj haus kom txo qis. Khoom noj khoom haus yog ib qho tseem ceeb rau adherents ntawm cog zaub mov.
Kua amino acids muaj ntau yam txiaj ntsig:
- pab kom tshem tau cov rog dhau;
- muaj cov ntsiab lus calorie tsawg;
- nqus tam sim hauv lub cev;
- ua kom cov nqaij ntshiv tsim;
- txo cov leeg mob tom qab qoj ib ce.
Yuav ua li cas haus cov kua amino acids kom poob phaus?
Cov kua amino acid formulation yog qhov yooj yim tshaj plaws los siv. Koj tuaj yeem siv lawv txhua qhov chaw yam tsis muaj kev sib xyaw ua ntej nrog dej thiab lwm yam khoom siv tsis tsim nyog. Lub tswv yim ntawm kev noj cov amino acids ncaj qha nyob ntawm lub hom phiaj. Nyob rau hauv thiaj li yuavpoob phaus ntxiv, koj yuav tsum noj tshuaj tsawg kawg 5 zaug hauv ib hnub.
Amino acids hauv daim ntawv kua yuav muaj txiaj ntsig zoo rau lub cev tag nrho. Ua ntej tshaj plaws, lawv yuav txhim kho kev ua haujlwm ntawm lub hlwb, tsuas yog pab hlawv cov rog subcutaneous, tshem tawm cov tshuaj lom ntawm lub cev thiab txhim kho cov txheej txheem metabolic.
Ham thiab phiv
Amino acids (kua, ntsiav tshuaj thiab hmoov) kuj tuaj yeem ua rau lub cev tsis zoo. Qhov no tsuas yog ua tau yog tias lawv siv tsis raug. Thaum cov koob tshuaj tau pom zoo ntau dhau, kev qaug zog, kev tsis pom kev, kev mob ntawm daim siab thiab ob lub raum feem ntau pom. Yog hais tias ib tug neeg muaj pathologies ntawm lub plab zom mov, cov tsos mob ntawm qhov tshwm sim ntawm tus kab mob yuav nce. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias cov kua amino acids muaj ib tug luv luv txee lub neej, tom qab uas nws yog nruj me ntsis txwv tsis pub coj lawv.
Kua Amino Acids rau Mass Gain
Txhawm rau nce cov leeg nqaij, cov amino acids hauv cov kua yuav tsum tau noj raws li tus qauv tshwj xeeb. Koj tuaj yeem tiv thaiv cov txheej txheem catabolic hauv lub cev tom qab kev cob qhia yog tias koj noj cov tshuaj ua ntej thiab tom qab kev tawm dag zog. Nws yog qhov yuav tsum tau haus ib feem ntawm cov tshuaj thaum sawv ntxov. Nws kuj tseem tsim nyog los tiv thaiv catabolism.
Amino acids nrog collagen
Collagen yog qhov tsim nyog rau qhov ntom ntom thiab elasticity ntawm cov ntaub so ntswg. Hauv lub cev, cov tshuaj no ua rau muaj kev tiv thaiv, txhawb nqa, txhawb nqa thiab kho cov haujlwm. fibrillar proteintsim nyog los tiv thaiv rupture thiab sprain ntawm ligaments, tendons. Cov kua qaub amino acids nrog collagen yog siv rau hauv cov khoom noj khoom haus kis las kom ntxiv dag zog rau pob qij txha thiab cov leeg.
Cov khoom nto moo tshaj plaws hauv pawg no yog Amino Collagen Liquid (Power System). Cov cuab yeej yog complex ntawm amino acids, collagen hydrolyzate thiab whey protein. Cheebtsam pab ntxiv dag zog rau cov ntaub so ntswg thiab txo qhov kev pheej hmoo ntawm kev raug mob thaum lub sijhawm ua haujlwm.
Vim nws daim ntawv ua kua, lub complex yog sai absorbed nyob rau hauv cov hnyuv. Amino acids faib rau lub xeev ntawm peptides nce tus nqi ntawm assimilation nyob rau hauv lub system. Cov lus qhia ua kua amino acids rau kev siv pom zoo noj 25 ml txhua zaus tom qab kev cob qhia.
Zoo tshaj Aminos tshuaj xyuas
Txhawm rau xaiv qhov yog, koj yuav tsum tau them sai sai rau qhov ntsuas ntawm cov amino acids hauv cov kua. Ib qho tshuaj ntxiv uas nrov tshaj plaws yog Twinlab Amino Fuel Liquid. Cov khoom yog ib tug complex uas yog sai absorbed nyob rau hauv lub cev thiab muaj ib tug siab bioavailability. Nws yuav tsum tau noj thaum koj xav tau sai sai tsim cov leeg nqaij. Cov kua amino acids uas muaj nyob rau hauv cov khoom muab cov protein rau cov nqaij ntshiv thiab qhib kev tsim cov protein molecules.
Twinlab Amino Fuel Liquid yog ib qho khoom siv hauv Asmeskas uas muaj cov khoom zoo peptide-digested amino acids thiab B vitamins.muaj cov khoom tseem ceeb xws li folic acid, biotin, sodium, niacin, pantothenic acid. Qhov pom zoo koob tshuaj yog 3 tbsp. diav (45 ml) ib hnub twg. Amino Acids Liquid tuaj yeem noj nrog zaub mov ua ntej thiab tom qab kev tawm dag zog.
Txhawm rau kom ceev cov txheej txheem ntawm kev hlawv cov rog subcutaneous, koj tuaj yeem haus Weider Amino Power Liquid. Lub complex ntawm cov amino acids yog enriched nrog vitamin thiab minerals. Cov khoom yog fortified nrog taurine thiab ornithine. Cov chaw tsim khoom thov hais tias qhov sib tov tso cai rau koj kom muab cov leeg nqaij tag nrho nrog cov khoom tsim nyog. Cov khoom muaj peev xwm muab cov leeg hlwb sai sai nrog cov amino acids tsim nyog rau kev ua kom lub cev muaj zog.
