Peb txhua tus saib xyuas lub xeev ntawm peb cov hlab plawv hauv ib txoj kev lossis lwm qhov, tab sis ntau tus neeg tsis nco qab txog qhov tseem ceeb xws li ntshav viscosity. Kev noj qab haus huv ntawm tag nrho cov kab mob nyob ntawm cov tshuaj muaj pes tsawg leeg ntawm cov ntshav. Yog li ntawd, nws tseem ceeb heev uas yuav tau kuaj ntshav. Thaum cov khoom ntawm cov ntshav hloov pauv, kev thauj mus los cuam tshuam, uas ua rau muaj qhov tsis raug ntawm cov txheej txheem redox hauv lub plawv, cov hlab ntsha, thiab lub hlwb.
Dab tsi yog qhov phom sij ntawm cov ntshav tuab heev:
- nce ntshav siab;
- decompensation ntawm kab mob plawv;
- kev ua txhaum ntawm microcirculation;
- kev pheej hmoo ntawm cov ntshav txhaws.
Yog xav paub ntxiv txog qhov ua rau thiab kev kho cov ntshav txhaws thaum cev xeeb tub thiab hauv lub xeev ib txwm - nyeem rau.
Yuav ua li cas koj thiaj paub tias koj muaj ntshav tuab?
Koj pom tsis meej pem, tsaug zog tom qab koj, koj nkees sai, teeb meem nco pib. Yog tias qhov no paub rau koj, koj yuav tsum nkag siab tias yog vim li cas qhov no tshwm sim.
Lub ntsiab ua rau ntshav txhawscov hauv qab no:
- Enzymatic deficiency: qhov no ua rau muaj kev hloov pauv hauv cov tshuaj biochemical hauv cov ntshav, vim tias tsis muaj enzymes provokes nkag mus rau hauv cov proteins uas tsis muaj oxidized rau hauv cov ntshav, uas ua rau gluing ntawm cov qe ntshav liab.
- Hyperfunction ntawm tus po.
- Dehydration - los ntawm huab cua kub lossis thaum lub sijhawm ua haujlwm hnyav rau lub cev.
- haus dej tsis txaus lossis digestibility tsis zoo. Hauv qhov no, koj yuav tsum nrhiav qhov teeb meem hauv txoj hnyuv loj, nws yog nyob ntawd cov hlwb nqus dej.
- poob ntshav ntau.
- Lub cev raug lub cev ntev (piv txwv li, hluav taws xob lossis tshuaj lom neeg).
- Kev noj ntau dhau ntawm carbohydrates thiab qab zib rau hauv lub cev.
- Deficiency hauv lub cev ntawm cov zaub mov thiab cov vitamins uas txhawb kev tsim cov tshuaj hormones thiab enzymes (xws li zinc, selenium, vitamin C thiab lecithin).
Feem ntau, cov ntshav viscosity nce yog provoked los ntawm ib qho ntawm cov saum toj no, thiab qee zaum nws yog qhov tshwm sim ntawm tag nrho cov teeb meem nyuaj.
Symptoms
Tus kab mob hu ua "cov ntshav tuab" tsis muaj nyob. Yog li ntawd, nws tsis yog qhov tseeb tag nrho rau cov cim qhia nrog nws ua cov tsos mob, vim lawv tuaj yeem tshwm sim tawm tsam keeb kwm yav dhau los ntawm lwm yam kev ua haujlwm tsis zoo hauv lub cev, txawm li cas los xij, txawm li cas los xij, cov tsos mob ntawm cov ntshav txhaws yog raws li hauv qab no:
- ntshav siab;
- kev tsis muaj zog;
- drowsy;
- dry mouth;
- kev xav tsis thoob;
- hnyav hauv ob txhais ceg;
- faus;
- kev nyuaj siab;
- mob taub hau;
- tes txias tas li;
- nodules nyob rau hauv cov leeg.
Daim ntawv tuaj yeem txuas ntxiv, tab sis qee zaum tsis muaj cov cim qhia txhua. Daim ntawv hu ua latent, vim qhov hypercoagulability raug kuaj pom tsuas yog tom qab pub ntshav rau kev tshawb fawb.
Yog li, yog tias koj muaj qee lossis tag nrho cov tsos mob ntawm cov ntshav txhaws hauv daim ntawv teev npe, nws txhais tau tias nws yog lub sijhawm los saib xyuas koj txoj kev noj qab haus huv.
Txhua yam kab mob yog yooj yim dua thiab sai kho nyob rau hauv thawj theem, thaum nws tseem tsis tau noj cov hauv paus hniav kom huv si.
Vim li cas ntshav tuab txaus ntshai?
Kev phom sij ntawm cov ntshav tuab yog qhov ua rau muaj ntau hom kab mob hnyav, txawm tias kho tsis tau.
Ntshav tuab muaj ntau yam ua rau thiab tsis yog ib txwm cuam tshuam nrog tib neeg lub hnub nyoog. Hmoov tsis zoo, qhov tshwm sim no kuj tshwm sim hauv cov tub ntxhais hluas, txawm tias tsawg dua li cov neeg laus.
Qhov tshwm sim ntawm cov ntshav viscosity yog nrog los ntawm kev ua tsis taus pa, tsaug zog, nce qaug zog.
Thaum tsis pom pom tseeb ua rau lwm yam kab mob, nws tseem ceeb heev uas yuav tsum tau kuaj ntshav viscosity.
Nrog tus cwj pwm tsis txaus ntseeg rau thawj qhov tshwm sim ntawm cov ntshav viscosity nce ntxiv, kev txhim kho ntxiv hauv kev noj qab haus huv, uas twb nyuaj los piav los ntawm kev qaug zog ib txwm. Cov tsos mob hnyav dua yog lub plawv tsis ua haujlwm - tingling, ua tsis taus pa, tachycardia.
Tus mob hnyav zuj zus los ntawm kev ua haujlwm ntawm tib neeg lub cev thiab kev ua haujlwm tsis zoo. Tom qab tag nrho, lub ntsiab mob rau ib txwm metabolism yogCov pa oxygen txaus rau lub cev thiab cov ntaub so ntswg ntawm lub cev.
Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum tau ua tib zoo saib xyuas cov dej ntshiab (1.5-2 litres ib hnub) txawm tias ua ntej mus kuaj mob. Qhov no tuaj yeem ua rau qeeb qeeb ntawm kev hloov pauv tsis xav tau hauv lub cev.
Ua tib zoo saib xyuas koj txoj kev noj qab haus huv yuav pab kom tsis txhob muaj teeb meem loj.
kev kho mob
Raws li kws kho mob, ib qho ua rau ntshav txhaws hauv ntau tus neeg yog qhov tsis muaj kua hauv lub cev. Uas ua rau maj mam thickening ntawm cov ntshav thiab tom qab slows down thiab impairs lub luag hauj lwm ntawm lub tseem ceeb hauv nruab nrog cev. Yog li ntawd, ib tug neeg qhia tag nrho cov tsos mob ntawm tus kab mob, lub xeev ntawm kev noj qab haus huv ua phem. Nrog rau qhov tsis muaj dej, qhov tseem ceeb poob qis, cov hlab ntsha ua nkig, poob elasticity. Kev kho rau cov ntshav viscosity siab yog tsom rau kev kho mob tshwj xeeb, uas yog ncaj qha ua rau pom tseeb ntawm cov ntshav txhaws. Tias yog vim li cas qhov kev kuaj mob kom raug yog qhov tseem ceeb.
Cov txheej txheem dav dav ntawm kev kho tshuaj suav nrog tshuaj: "Cardiopyrin", "Cardiomagnyl", "Magnecard", tshuaj aspirin, "Trombo ACC" thiab lwm yam. Nrog rau cov ntshav txhaws ntxiv, cov tshuaj tiv thaiv coagulants rau cov ntshav txhaws thiab ntshav txhaws tau suav nrog hauv cov tshuaj kho mob: Warfarin, Heparin, Fragmin thiab lwm yam tshuaj tiv thaiv. Rau txhua tus neeg mob, cov ntshav thinners raug sau rau tus kheej, tom qabqhia meej txog qhov muaj contraindications rau ib tus neeg mob.
Nrog rau kev kuaj ntshav khov, cov ntsuas uas tau txiav txim siab los ntawm kev kuaj sim, yog tias nws muaj kuab heev, nws tuaj nrog los ntshav. Hauv qhov no, plasmapheresis, kho cov tsos mob, kev hloov ntshav platelet raug sau tseg. Txhawm rau kom raug thiab ua tiav cov txheej txheem ua kom ntshav nyias nyias, thiab txhawm rau txheeb xyuas qhov ua haujlwm tsis zoo hauv lub cev, koj yuav tsum sab laj nrog kws kho mob.
Raws li kev kuaj xyuas tiav, tsuas yog tus kws kho mob tshwj xeeb tuaj yeem sau tshuaj kho kom raug thiab tsim nyog. Kev lig kev cai, cov kws kho mob pom zoo cov tshuaj no rau cov ntshav nyias hauv cov ntsiav tshuaj xws li tshuaj aspirin, Phenylin, Curantil, Warfarin.
Tseem muaj cov tshuaj uas muaj cov khoom zoo ib yam li cov ntsiav tshuaj teev. Aspirin yog cov tshuaj uas yooj yim thiab nrov tshaj plaws. Hauv qhov chaw thib ob yog Cardiomagnyl, uas yog coj los ua kom cov ntshav nyias. Tsis tas li ntawd, ntshav ceev tuaj yeem tswj tau los ntawm kev noj zaub mov kom raug.
Kev noj haus
Cov kws tshaj lij hais tias kev noj zaub mov ntawm tus neeg mob ntshav siab yuav tsum muaj cov khoom noj siv mis, nqaij ntshiv, qe, seaweed, ntses hiav txwv.
Muaj qee cov npe khoom noj uas tuaj yeem cuam tshuam cov txheej txheem ntshav. Cov no yog qej, dib, qhiav, dos, txiv lws suav, almonds, tsaus grapes, strawberries, beets thiab lwm yam. Yog tias cov ntshav viscosity siab, koj yuav tsum ua tib zoo saib xyuas cov khoom lag luam nrog cov vitamin C tshuav nyiaj li cas hauv cov ntawv qhia zaub mov thiabK. Yog tias muaj cov vitamins ntau dhau, nws ua rau cov ntshav viscosity. Kuj tseem muaj cov npe ntawm cov khoom lag luam uas ua lub luag haujlwm tseem ceeb hauv cov ntshav txhaws:
- fat;
- cream;
- ntsev;
- turnip;
- bananas;
- butter;
- mango;
- khob cij dawb.
Kev tiv thaiv, yuav tsum txwv tsis pub noj qee yam zaub mov, thiab qee qhov kom tshem tawm tag nrho, ua raws li cov lus pom zoo ntawm kws noj zaub mov.
kev kho neeg zoo
Ib tug nab npawb ntawm cov kab mob ntev thiab tuag taus muaj ib qho ua rau, uas yog cov kab mob circulatory cuam tshuam nrog cov ntshav viscosity. Qhov teeb meem loj no, thaum thawj cov cim tshwm sim, yuav tsum nyob rau hauv kev saib xyuas kev kho mob. Qhov ua rau muaj ntshav viscosity nce tuaj yeem cuam tshuam nrog ob qho tib si metabolism thiab kev ua neej tsis zoo.
Yog tias kev kho mob ntawm qhov ua rau tom kawg tuaj yeem tshem tawm tau yooj yim, kev kho kom rov zoo li qub ntawm cov ntshav viscosity cuam tshuam nrog kev ua haujlwm tsis zoo yuav tsum tau siv tshuaj kho mob hnyav. Qee zaum, cov kev kho mob ib txwm siv tau zoo heev. Lawv qhov zoo yog qhov tsis muaj teeb meem loj tshwm sim hauv ntau cov tshuaj. Kev kho mob yuav tsum tau pib tom qab tshawb pom qhov ua rau tus kab mob thiab txiav txim siab txog kev kho mob uas tsim nyog nrog tus kws kho mob.
Thawj qhov tsim nyog yog kev kho cov zaub mov thiab kev tsis lees paub tus cwj pwm phem. Cov ncauj lus dav dav hauv kev noj zaub mov yuav tsum tau coj mus rau kev siv cov khoom noj uas txhawb cov ntshav thinning. Cov no yog, ua ntej ntawm tag nrho cov, tsis muaj rog qaub-mis nyujCov khoom lag luam, nrog rau cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo uas nplua nuj nyob rau hauv salicylic thiab citric acid, ntawm cov khoom tseem ceeb tshaj plaws yog raspberries, cherries, blackberries thiab lwm yam berries, nrog rau tag nrho cov txiv hmab txiv ntoo citrus.
Txhawm rau rov ua kom cov ntshav zoo ib yam, ntau cov nroj tsuag tshuaj tau siv dav. Champions ntawm cov nroj tsuag tshuaj:
- Ginkgo biloba.
- Dioscorea Caucasian.
- Ntsuab txiv duaj.
- Donnik.
Muaj cov zaub mov rau kev npaj cov tshuaj no hauv tsev, nrog rau ntau cov ntsiav tshuaj, tee, tshuaj pleev thiab tshuaj pleev ib ce siv los kho cov kab mob uas cuam tshuam nrog nce ntshav viscosity - varicose leeg, hemorrhoids, thrombosis thiab tiv thaiv kom tsis txhob tuag. phenomena xws li mob stroke thiab plawv nres.
Kab lus no tsis muaj cov zaub mov txawv tshwj xeeb, tab sis muaj cov lus qhia yooj yim tshaj plaws thiab paub zoo: haus tsawg kawg 2 litres dej ib hnub, saib koj qhov hnyav thiab nco ntsoov koom nrog kev ua si ntawm lub cev. Cov kab mob yooj yim dua los tiv thaiv dua li kho, thiab pej xeem txoj kev tuaj yeem pab tsis tau.
Khoom noj
Kom tsis txhob muaj kab mob txaus ntshai xws li mob stroke, plawv nres, atherosclerosis, thrombosis thiab lwm yam tsis txaus ntshai, tab sis qhov tshwm sim tsis zoo, kev noj zaub mov kom zoo yuav pab tiv thaiv cov ntshav txhaws. Nyob rau hauv rooj plaub thaum qhov tseeb ntawm kev nce ntshav viscosity twb tau tsim lawm, cov kws ua zaub mov noj muaj cov tswv yim khoom noj uas pab kho qhov tshwm sim no.
Kev noj zaub mov kom zoo yuav pab coj cov ntshav los ze dua qub. Nws raug nquahu kom suav nrog ntau cov khoom noj uas muaj cog hauv cov zaub mov no, ntawm cov zaub uas muaj txiaj ntsig tshwj xeeb, tshwj xeeb tshaj yog:
- zucchini;
- cucumbers;
- txiv lws suav;
- bow;
- qej;
- -taub dag thiab lwm tus.
Los ntawm txiv hmab txiv ntoo, txiv apples thiab kiwis yuav tsum nyiam. Ntawm cov berries, qhov tseem ceeb tshaj plaws yog cherries, cranberries, gooseberries thiab lwm yam. Cov kws kho mob pom zoo kom qhia cov zaub thiab txiv hmab txiv ntoo rau hauv cov zaub mov ua ib feem loj ntawm cov ntawv qhia txhua hnub.
Cov khoom noj mis nyuj pom zoo kom xaiv nrog cov ntsiab lus roj tsawg. Koj yuav tsum tsis txhob noj cov nqaij rog uas muaj cov roj cholesterol ntau, nyiam cov nqaij nyug nqaij nyug (tsis ntau), qaib ntxhw, luav. Thiab tsis txhob hnov qab txog seaweed, ntses thiab nqaij nruab deg raws li qhov chaw ntawm cov protein. Tsis tas li ntawd, cov tshuaj antioxidants muaj nyob rau hauv lawv normalize ntshav txaus. Nws tseem pom zoo kom haus qej, txiv lws suav, dos, carrots, zaub roj.
Siv butter hauv qhov me me, hloov pauv, yog tias ua tau, nrog cov roj txiv roj, cov roj sunflower uas tsis tau hloov pauv (rau cov zaub nyoos), flaxseed thiab lwm qhov chaw ntawm cov txiaj ntsig Omega 6. Tshwj xeeb, cov roj linseed muaj cov roj ntsha polyunsaturated fatty acids, Cov vitamins K, B, A, E. Txhawm rau txo qhov ntom ntawm cov ntshav, koj yuav tsum siv ib tablespoon. l. txhua tag kis.
Nws yuav tsum tau muab sau tseg tias txoj hauv kev rau kev noj zaub mov yuav tsum xav txog, txij li thaum muaj lwm yam kab mob, nws yuav tsum tau coj mus rau hauv tus account qhov ua tau ntawm kev siv qee yam.cov khoom. Yog li, kev noj zaub mov kom raug tsuas yog ua tau rau hauv tus account tag nrho cov lus qhia kho mob.
tshuaj ntsuab
txhawm rau daws qhov teeb meem ntawm cov ntshav tuab thiab nws cov dilution, cov tshuaj ntsuab tau ntev tau siv los txhim kho cov khoom ntawm plasma, txo nws cov viscosity vim coumarin thiab lwm yam khoom muaj txiaj ntsig uas lawv muaj. Txhawm rau txo qhov ntom ntawm cov ntshav, decoctions yog brewed los ntawm cov nroj tsuag xws li dawb willow, lungwort, qus sawv, qab zib clover, hazel thiab lwm yam. Lawv yuav tsum tau ceev faj kom tsis txhob muaj kev fab tshuaj.
Siab
Baking soda muaj peev xwm sib npaug ntawm alkaline hauv tib neeg lub cev, uas, ntawm lwm yam, pab txo cov ntshav siab. Koj yuav tsum npaj xws li kev daws teeb meem: 1 tsp. dej qab zib yog diluted nyob rau hauv ib khob dej sov. Cov tshuaj yuav tsum haus 1 khob ib hnub. Cov chav kawm yuav tsum tau khaws cia rau 2 lub lis piam.
Ntawm cov txhais tau tias zoo heev rau thinning cov ntshav, cranberries kuj hu ua, uas muaj ib tug loj npaum li cas ntawm ascorbic acid, uas cuam tshuam rau cov phab ntsa ntawm cov hlab ntsha. Noj cov txiv hmab txiv ntoo yuav tsum nyob rau hauv daim ntawv ntawm cov txiv hmab txiv ntoo haus los yog kua txiv hmab txiv ntoo, haus ib mus rau ob khob txhua hnub. Plasma viscosity tuaj yeem txo qis yog tias qhov xav tau ntawm cov tshuaj vitamin E - 14 mg yog suav nrog hauv cov ntawv qhia zaub mov txhua hnub. Cov vitamin no muaj nyob hauv ntau cov txiv hmab txiv ntoo (piv txwv li, tangerines, apricots, kiwi, thiab lwm yam)
Ginger
Ginger pab txhawb rau normalization ntawm lub plawv cov leeg, ntxuav cov hlab ntsha, txo cov ntshav txhaws. Nws raug pom zoo kom npaj ib qho kev daws teeb meem rau kev txo qis cov ntshav los ntawm qhiav thiab cinnamon:
- 2 lub hauv paus nruab nrabqhiav;
- ib nrab tsp crushed cinnamon;
- ib tsp. tshuaj yej ntsuab.
Cov muaj pes tsawg leeg yog nchuav nrog ib liter ntawm dej kub, khaws cia rau 10-15 feeb, lim, haus ob peb zaug ib hnub twg rau ib feem peb ntawm ib khob.
In xaus
Kev nce ntshav viscosity yog ib qho kev mob tshwm sim uas tuaj yeem ua rau muaj teeb meem loj rau cov hlab plawv. Txhawm rau tiv thaiv tus kab mob no thiab kho kom raug, nws yog ib qho tsim nyog yuav tsum tsis tu ncua kuaj ntshav rau viscosity thiab ua raws li tus kws kho mob cov lus qhia. Thiab, ntawm chav kawm, tsis txhob hnov qab txog kev noj zaub mov kom raug.
