tshis mis nyuj yog ib yam khoom muaj txiaj ntsig uas muaj ntau yam khoom muaj txiaj ntsig rau lub cev, suav nrog rau cov menyuam yaus. Nws muaj pes tsawg leeg zoo ib yam li niam mis. Cov khoom no muaj peev xwm ntxiv dag zog rau lub cev tiv thaiv kab mob, pab kom rov zoo sai ntawm kev mob lossis kev phais. Tab sis qee zaus tus me nyuam tsis haum rau tshis mis nyuj. Qhov ua rau thiab kev kho mob ntawm tus kab mob no tau piav qhia hauv kab lus.
Dab tsi ntawm nyuj nyuj
Tom qab mis nyuj, ntau tus menyuam muaj kev fab tshuaj. Yog vim li cas nyob rau hauv kev noj cov mis nyuj protein casein, uas muaj nyob rau hauv ob qho tib si khoom noj siv mis. Muaj tseeb, tshis mis nyuj yog suav hais tias tsis tshua muaj allergenic. Tab sis li ntawm 2-7% ntawm cov menyuam mos muaj cov tshuaj tiv thaiv rau cov protein, uas tshwm sim rau ntau yam laj thawj. Qhov no feem ntau ua rau cov tsos mob ntawm daim tawv nqaij.
Mis protein ua xua yuav tsum txawv ntawm lactose intolerance, uas cov enzyme lactase, uas yog lub luag haujlwm rau kev nqus cov mis nyuj qab zib, tsis tsim txaus. Nrog lactaseinsufficiency tsuas yog ua tsis tiav hauv kev ua ntawm lub plab zom mov.
Yog li koj tuaj yeem ua xua rau tshis mis? Nyob rau hauv nyuj thiab tshis mis nyuj, muaj ob peb hom protein molecules uas ua rau muaj kev tsis haum tshuaj. Nyob rau hauv cov khoom ntawm cov tsiaj sib txawv, cov proteins ntawm tib hom muaj ib tug neeg amino acid Cheebtsam. Qhov no qhia tau hais tias tus me nyuam uas tsis haum rau nyuj cov kua mis yuav tsis tas yuav muaj teeb meem tib yam thaum noj tshis. Nov yog ib qho tshuaj tiv thaiv tus kheej, tsuas yog kws kho mob tuaj yeem txheeb xyuas qhov teeb meem.
Cov menyuam puas tsis haum rau cov mis nyuj tshis? Qhov teeb meem no tshwm sim, tab sis nyob rau hauv nyuj nws yog 30% ntau dua. Vim nws qhov tshwj xeeb muaj pes tsawg leeg, cov khoom yog suav tias yog qhov tseem ceeb thaum cev xeeb tub thiab lactation, thaum lub sij hawm loj hlob thiab kev loj hlob ntawm tus me nyuam. Nrog nws, lub cev yog saturated nrog cov khoom muaj txiaj ntsig.
txiaj ntsig thiab kev phom sij
Cov dej haus no yuav tsum tau noj nyob rau hauv qhov kev txwv tsim nyog, uas yuav muaj txiaj ntsig zoo rau kev noj qab haus huv thiab kev tiv thaiv. Tab sis qee tus neeg yuav tsum tsis kam lees cov khoom no vim lawv ua xua rau tshis mis nyuj protein.
Cov txiaj ntsig ntawm cov khoom muaj raws li hauv qab no:
- Nws yooj yim zom.
- nce hemoglobin.
- Tam sim no cob alt muaj txiaj ntsig zoo rau cov metabolism, koom nrog hauv hematopoiesis.
- Cov khoom muaj ntau phosphorus, fluorine, potassium, tooj liab, magnesium.
- Cov dej haus zoo rau cov thyroid caj pas, lub plawv, cov hlab ntsha thiab lub paj hlwb.
- Txhim kev ua haujlwm, txhim kho kev nco.
- Nqaij mis yog siv taurau cov kab mob hauv plab, mob ntshav qab zib, tuberculosis, bronchitis.
- Qhov no yog ib qho tshuaj zoo heev rau kev nce acidity ntawm lub plab thiab rov ua kom lub plab zom mov tom qab noj tshuaj lom.
Tab sis kuj tseem muaj cov ntsiab lus tsis zoo los xav txog. Cov mis nyuj tshis muaj cov roj ntau ntxiv, tsis muaj lipase enzyme, uas zom cov rog, yog li nws tsis tsim nyog siv cov khoom no tsuas yog thaum pub mis rau menyuam yaus, vim muaj kev tsis haum rau tshis mis nyuj rau menyuam mos. Lawv kuj yuav muaj colic thiab flatulence.
Ntau tus neeg muaj kev tsis txaus siab rau cov khoom no. Tsis tas li ntawd, nws cov kab mob biobacteria ua rau fermentation, uas yuav tsum tsis txhob raug tso cai thaum muaj kab mob hauv plab, thiab tseem tsis pom zoo rau cov kab mob pancreatic.
Allergen
Tsiaj protein tuaj yeem muab rau tus menyuam los ntawm kev pub mis los ntawm leej niam uas tau noj tshis mis nyuj. Yog tias tus menyuam muaj kev fab tshuaj, nws yog ib qho tseem ceeb rau tus nais maum ntub dej kom tsis suav cov dej no rau lub sijhawm lactation.
Kev tsis haum rau tshis cov kua mis hauv tus menyuam tshwm sim thaum cov khoom noj ntxiv tau qhia lossis hloov mus rau kev pub mis. Cov menyuam mos yuav tsum tau muab cov mis mis kom zoo. Yog tias koj ua xua rau tshis mis nyuj protein, nws yog qhov zoo dua los xaiv cov khoom sib xyaw raws li cov protein hydrolysis, kua mis thiab amino acids. Kev saib xyuas yuav tsum tau ua thaum ua qhov no, vim cov khoom soy ua rau lub npe tshuaj tiv thaiv.
Yam kev tawm tsam
Kev tsis haum xeeb tiag tiag tshwm sim thaum lub cev ua haujlwm thaum noj cov khoom me me. Pseudo-allergy yog ib yam mob uasuas muaj cov enzymes txaus hauv tus menyuam lub cev, tab sis nws haus cov kua mis ntau heev uas lub cev tsis tuaj yeem tiv nrog nws qhov nqus. Nyob rau hauv cov ntaub ntawv no, cov tshuaj tiv thaiv tsis muaj feem xyuam rau qhov xwm ntawm cov khoom, tab sis rau nws kom muaj nuj nqis.
Nyob rau hauv ib tug me nyuam, ib co niam txiv confuse mis protein allergy nrog mis nyuj protein intolerance. Intolerance yog txuam nrog cov teeb meem ntawm kev zom cov khoom noj siv mis, thiab lub cev tiv thaiv kab mob tsis koom nrog cov txheej txheem no. Kev ua xua yog cov lus teb ntawm lub cev tiv thaiv kab mob rau cov protein txawv teb chaws uas tau nkag mus rau hauv lub cev.
Kev Tiv Thaiv Kev Tsis Txaus Siab
Tshwj xeeb, qee zaum cov khoom no tuaj yeem ua rau kev ua xua. Twb yog tom qab kawm luv luv ntawm kev noj cov mis nyuj tshis, tib neeg yuav zoo dua:
- zoo siab;
- digestive system normalizes;
- txoov pob;
- kev tiv thaiv muaj zog.
Tab sis nws yog tus kheej. Koj tuaj yeem siv mis nyuj ua tshuaj tsuas yog tias koj ua xua rau lwm yam khoom. Qhov no tau tso cai tom qab kev sab laj nrog tus kws kho qhov tsis haum, vim tias kev noj tshuaj rau tus kheej tuaj yeem ua mob rau kev noj qab haus huv.
Yog vim li cas
Muaj ntau yam laj thawj vim li cas tus menyuam tsis haum rau tshis mis:
- Heredity. Yog tias tsawg kawg yog ib tus niam txiv muaj qhov tsis haum, ces muaj qhov tshwm sim ntau uas tus menyuam yuav muaj teeb meem tib yam.
- Thaum ntxov qhia txog cov khoom noj ntxiv nrog tshis mis nyuj. Nws raug nquahu kom ua qhov no txij li 6 lub hlis.
- Niam txiv noj cov zaub mov muaj protein ntau thaum cev xeeb tub.
- Kev cev xeeb tub hauvib puag ncig muaj kuab paug, leej niam ua haujlwm tsis zoo thaum nqa tus menyuam.
- Kev ntxhov siab, kab mob sib kis lossis mob hnyav ntawm cov kab mob ntev, kev kho tshuaj tua kab mob thaum cev xeeb tub.
Casein tuaj yeem khaws cia hauv lub cev tau ntev. Yog li ntawd, kev ua xua rau tshis mis nyuj hauv menyuam yaus tsis tshwm sim tam sim ntawd, tab sis thaum muaj ntau heev. Txawm li cas los xij ua rau muaj kev tsis haum tshuaj, kev kuaj mob raws sij hawm thiab kev kho mob yog tsim nyog. Ces nws yuav ua tau kom tsis txhob muaj teeb meem.
Kev nyab xeeb
Qee zaum, cov kua mis tsis txaus rau kev loj hlob thiab kev noj qab haus huv ntawm tus menyuam. Hauv cov xwm txheej no, yuav tsum tau pub mis ntxiv. Tsis yog txhua tus kws kho mob tau sau cov mis nyuj cov mis nyuj yog qhov ua tau zoo. Tom qab ntawd cov khoom siv mis nyuj tshis yog siv. Tab sis ua ntej koj yuav tsum tau mus ntsib kws kho mob.
Txog 9 lub hlis, cov khoom tsuas yog muab diluted nrog dej, hauv porridge. Rau thawj koob tshuaj, 50 ml yog txaus. Tom qab ntawd koj yuav tsum saib xyuas tus menyuam, nws tus cwj pwm thiab cov quav. Cov tsos mob ntawm kev ua xua rau tshis mis nyuj hauv cov menyuam mos tuaj yeem tshwm sim ua pob khaus, khaus, thiab raws plab. Hauv qhov no, koj yuav tsum ua kom tiav cov lus qhia ntawm cov khoom noj ntxiv.
Lwm zaus koj yuav tsum sim nws hauv ib hlis. Yog tias txhua yam rov ua dua, nws yog qhov zoo dua tsis muab cov khoom rau tus menyuam ib ntus. Thaum tsis muaj qhov tshwm sim tsis zoo, nws raug tso cai kom maj mam nce koob thiab nqa mus txog 700 ml ib hnub mus txog 2 xyoos.
Symptoms
Cov cim qhia rau menyuam yaus thiab cov neeg laus ntawm kev tsis haum rau tshis mis nyuj sib txawv. Nws tag nrho yog nyob ntawm lub xeev ntawm kev tiv thaiv thiab physiological yam ntxwv. Yog li ntawdtshis mis tsis haum rau cov neeg laus:
- tawv nqaij liab;
- tshwm sim ntawm urticaria;
- khaus khaus;
- tawm pob thiab qhuav tawv nqaij;
- ua pa nyuaj;
- o thiab mob ntawm daim tawv muag;
- mob pob qij txha;
- xav qaug zog thiab nkees;
- kev nyuaj siab;
- mob taub hau;
- siab kub;
- flatulence;
- plab hnyuv.
Txhawm rau tshem tawm cov tsos mob tsis zoo, nws yuav tsum tsis txhob haus cov mis nyuj tshis. Yog tias tsim nyog, noj tshuaj los txo cov tsos mob.
Nyob hauv menyuam mos, qhov teeb meem no mob ntau dua. Cov tsos mob ntawm tus tshis mis allergy nyob rau hauv ib tug me nyuam yog dab tsi? Qhov teeb meem no tshwm sim nws tus kheej:
- nyob rau hauv daim ntawv ntawm pob khaus khaus ntawm daim tawv nqaij;
- nquag regurgitation;
- mob plab nrog colic;
- hwb;
- qhov ntswg congestion thiab dej qhov muag;
- pw tsis tsaug zog;
- quaj tas li.
Raws li koj tuaj yeem pom los ntawm daim duab, tshis mis tsis haum rau tus menyuam tsis muaj tsos mob zoo nkauj heev. Tsis tas li ntawd, kev noj qab nyob zoo ntawm tus menyuam yaus zuj zus. Yog li ntawd, nws yog ib qho tseem ceeb kom nrhiav kev pab tam sim ntawm tus kws tshaj lij.
Kev nyuaj siab
Kev ua xua tuaj yeem tshwm sim hauv cov tsos mob hnyav yog tias koj tsis tshem qhov teeb meem raws sijhawm. Quincke's edema thiab anaphylactic shock tshwm sim. Tej zaum yuav o ntawm tus nplaig, daim di ncauj, ntsej muag, txoj hlab pa, thiab qhov no ua rau ua pa nyuaj.
Anaphylaxis cuam tshuam nrog o ntawm lub ntsws, laryngo- thiab bronchospasm, uas ua rau nws nyuaj duaua pa, lub siab poob qis thiab tus neeg mob tsis nco qab. Hauv cov xwm txheej no, tus neeg mob xav tau kev saib xyuas xwm txheej ceev. Qee zaum yuav tsum tau pw hauv tsev kho mob.
Yog tsis kho tsis haum, nws tuaj yeem ua teeb meem loj rau tus neeg laus. Feem ntau vim li no, qee tus neeg mob rhinitis ntev lossis mob hawb pob bronchial. Xws li ib tug neeg yuav hypersensitive rau lwm yam allergens. Yog li ntawd, nws yog ib qho tsim nyog los txiav txim siab lawv qhov laj thawj nrog qhov pib ntawm thawj cov tsos mob. Qhov no yuav cuam tshuam rau lactose intolerance, tiv thaiv kab mob los yog dysbacteriosis. Nyob ntawm qhov laj thawj, txoj kev kho tau zoo raug sau tseg.
Diagnosis
Thaum thawj cov tsos mob ntawm kev ua xua rau tshis mis nyuj porridge los yog haus nws tus kheej tshwm sim, nws yog tsim nyog los qhia tus me nyuam rau tus kws kho mob. Raws li keeb kwm thiab kev kuaj mob, tus kws kho mob tshwj xeeb tsis suav nrog cov tsos mob zoo sib xws. Tej zaum koj yuav tau mus ntsib kws kho mob. Tus kws kho mob yuav txiav txim seb qhov twg ua rau muaj kev fab tshuaj.
Thaum pub niam mis, koj yuav tsum khaws daim ntawv teev zaub mov ntawm tus niam laus, qhov twg tag nrho cov zaub mov noj thiab tus menyuam qhov kev cuam tshuam rau lawv raug kaw. Nyob rau hauv lub xub ntiag ntawm cov khoom noj ntxiv, lub chaw muag mis nyuj kuj tseem khaws cia rau tus menyuam. Qhov no yuav txheeb xyuas qhov ua xua thiab tshem tawm ntawm cov khoom noj.
Ntxiv rau kev pub ntshav los ntawm cov hlab ntsha rau immunoglobulins E, tom qab tus menyuam muaj hnub nyoog 3 xyoos, kev kuaj tawv nqaij yuav ua. Qhov kev sim no suav nrog kev ua xua rau cov tawv nqaij me ntsis. Cov tshuaj allergen raug txheeb xyuas nyob rau hauv qhov chaw uas daim tawv nqaij reddened los yog o. Tsuas yog tom qab kuaj tau tiav lawm, tus kws kho mob tuaj yeem sau ntawvkev kho mob.
Kev kho mob
Kev kho mob suav nrog kev noj zaub mov hypoallergenic. Qhov no txhais tau hais tias cov khoom ua xua yuav tsum raug tso tseg. Symptomatic pharmacotherapy yog ua yog hais tias tus provocateur ntawm cov tshuaj tiv thaiv twb nkag mus rau hauv lub cev. Tom qab ntawd cov kev ntsuas hauv qab no yuav tsum tau:
- Kev txais cov enterosorbents - "Smecta", "Polysorb", uas tshem tawm cov allergens hauv lub sijhawm luv luv.
- Noj tshuaj tiv thaiv - "Cetrina", "Loratadina".
- Siv cov tshuaj pleev, gel lossis cream rau kev ua xua rau qhov chaw mob: Levomekol, Actovegin, Fluorocort.
Tab sis koj tsis tuaj yeem sau tshuaj rau koj tus kheej. Tsuas yog tus kws kho mob yuav tsum ua qhov no. Txawm tias ua ntej noj cov tshuaj, koj yuav tsum tau nyeem cov lus qhia. Rau qhov tshwm sim hnyav, yuav tsum tau hu rau tsheb thauj neeg mob.
muas mis
Qhov zoo ntawm cov khoom yog txiav txim los ntawm qhov chaw yuav khoom. Kev yuav haus dej haus tsis zoo yog ib txwm muaj kev pheej hmoo. Nws yog ib qho tsim nyog uas cov mis nyuj tsis muaj cov kab mob thiab cov khoom txaus ntshai. Cov khoom yuav tsum tau tswj. Yog li, cov khoom lag luam zoo, nyab xeeb thiab ntuj tuaj yeem yuav:
- hauv cov khw muag khoom organic;
- khw ua haujlwm nrog cov tsiaj ua liaj ua teb.
Nws yog ib qho tsim nyog yuav tsum tau thov daim ntawv pov thawj thiab lwm cov ntaub ntawv uas lees paub qhov tseeb ntawm cov mis nyuj. Tom qab tag nrho, nws cuam tshuam kev noj qab haus huv.
Thaum xaiv tshis mis nyuj koj xav tau:
- tshawb xyuas cov ntaub ntawv lees paubtswj kab mob;
- -coj mus rau hauv tus account saj, xim, tsw;
- txheeb xyuas tsiaj welfare.
Tsuas yog cov khoom zoo tuaj yeem siv tau.
rau cov niam mos ab
Tom qab yug me nyuam thiab thaum pub niam mis, cov poj niam xav tau ib qho ntxiv ntawm cov vitamins thiab minerals. Nyob rau hauv cov ntaub ntawv no, tsim complexes thiab tej yam ntuj tso khoom yog xav tau - zib mu, ceev, tag nrho cov mis nyuj. Tab sis muaj kev tsis haum rau cov niam laus thiab cov khoom ntuj tsim.
tshis mis nyuj muaj cov vitamins A, C, B, D, magnesium, tooj liab, phosphorus, hlau, calcium. Ua tsaug rau lawv cov niam tsev laus rov qab los. Lactation tsis yog nyob ntawm kev siv cov khoom no, tab sis cov poj niam yuav tsum tswj kev noj qab haus huv ntawm tus menyuam thiab qhia nws mus rau hauv cov zaub mov maj mam.
Cov neeg tawm tsam ntawm kev siv tshis mis nyuj rau cov poj niam cev xeeb tub thiab cov poj niam cev xeeb tub ntseeg tias nws tsis tsim nyog noj vim tias nws muaj ntxhiab tsw thiab saj tshwj xeeb. Tab sis nws tsuas yog nyob ntawm kev saib xyuas ntawm tus tsiaj thiab tus kheej nyiam ntawm tus poj niam.
Kev tsis haum rau nyuj cov kua mis tshwm ntau dua. Yog li ntawd, yog tias koj yuav tsum xaiv ntawm 2 cov khoom, ces koj yuav tsum xaiv tshis. Yog tias cov dej haus tau zoo zam, ces koj yuav tsum tsis txhob tshem tawm ntawm cov khoom noj. Nws tuaj yeem haus boiled, siav los ntawm nws porridge thiab lwm yam tais diav.
Txhawm rau zam qhov tshwm sim tsis zoo, kev siv cov mis nyuj nyoos yuav tsum raug cais tawm. Nrog kev kho cua sov, denaturation yog ua - kev puas tsuaj ntawm casein. Qhov no txhais tau hais tias cov mis nyuj no tso cai rau noj, tab sis nws yuav tsum tau boil rau tsawg kawg 20 feeb. Thiab cov npuas yuav tsum tau muab tshem tawm, vim nws muajcov proteins.
Tsis txhob txiav tshis cov kua mis ntawm koj noj. Piv txwv li, fermented mis nyuj khoom neutralize cov allergenic protein thaum lub sij hawm fermentation.
Kev ua xua yog ib qho tshwm sim tsis tu ncua: yog tias thaum me nyuam mos nws mob me, ces txij li 3 xyoos nws tuaj yeem ploj mus tag nrho. Tab sis yog tias qhov teeb meem hnyav heev, nws yog qhov zoo tshaj kom tsis txhob tshis mis nyuj tag nrho.
