Me me daj dandelion yog ib tus kws kho mob tiag tiag uas muaj cov khoom kub tshwj xeeb. Nws tau raug suav hais tias yog "elixir ntawm lub neej" txij thaum ancient sij hawm. Tom qab tag nrho, ib tug me me nroj tsuag muaj analgesic, diuretic, choleretic, anti-inflammatory, diaphoretic, tonic zog. Ntau hom tshuaj tau npaj los ntawm nplooj dandelion uas tuaj yeem tua ntau yam mob. Nyob rau tib lub sij hawm, tsis tsuas yog nplooj ntawv tseem ceeb. Ob lub hauv paus thiab paj tau txais txiaj ntsig zoo.
piav qhia tsob nroj
Txhua tus paub txog cov kab lis kev cai uas muaj xyoob ntoo hu ua dandelion officinalis. Cov nroj tsuag muaj daj-golden reed paj, reminiscent ntawm cov duab ntawm lub pob tawb. Qhov ntev, hollow qia muaj mis nyuj.
nplooj dandelion zoo li cas? Thaum xub thawj, nws yuav tsum tau muab sau tseg tias rau cov hom phiaj tshuajtsuas yog siv cov tub ntxhais hluas tua. Cov nplooj no ci ntsuab. Lawv tsim nyob rau hauv basal rosette. Qhov ntev ntawm nplooj ntawv tuaj yeem sib txawv ntawm 5 mus rau 25 cm.
Cov nroj tsuag muaj ib tug luv luv branched rhizome, uas mus rau hauv ib tug kais ntev cag. Nws loj tuaj yeem yog 60 cm, thiab nws txoj kab uas hla yog 2 cm.
Cov khoom siv tshuaj ntawm dandelion pab tiv nrog ntau yam mob. Thiab feem ntau xws li kev kho mob yog txheej txheem ntev. Tias yog vim li cas nws thiaj pom zoo kom npaj cov nroj tsuag ua ntej kom cov kev kho mob tsis cuam tshuam rau lub caij ntuj no.
Qhov av (nplooj, paj) raug pom zoo kom sau thaum lub sijhawm paj. Yog hais tias koj npaj yuav sau rau lub caij ntuj no, cov nroj tsuag yuav tsum tau qhuav. Cov txheej txheem no yog nqa tawm sab nraum zoov. Txawm li cas los xij, zam lub hnub raug rau dandelion.
Kev sau qoob loo yog nqa tawm thaum lub caij nplooj zeeg (Lub Cuaj Hli - Lub Kaum Hli), thaum cov nplooj tau qhuav lawm. Lub excavated ib feem yog ntxuav kom huv si. Cov cag loj yuav tsum tau txiav. Tom qab ntawd lawv qhuav hauv chav qhuav kom txog thaum cov kua txiv hmab txiv ntoo tsis sawv tawm.
Nroj tsuag muaj pes tsawg leeg
Dandelion nplooj yog siv dav hauv cov tshuaj pej xeem. Cov khoom muaj txiaj ntsig tau raug lees paub los ntawm qhov sib xyaw tshwj xeeb.
Nkauj muaj nplua nuj:
- tannins;
- mucus, proteins (kwv yees li 15%);
- resin;
- phytonutrients;
- sterols,rog;
- organic acids;
- choline;
- Yinulin;
- taraxacin;
- Vitamin C;
- Vitamin B6;
- Yprovitamin A;
- Ybeta-carotene.
Ntxiv rau, cov nroj tsuag muaj cov kab hauv qab: manganese, hlau, potassium, calcium, phosphorus, cob alt, boron, tooj.
Tsis muaj txiaj ntsig tsawg yog cov hauv paus dandelion. Cov khoom siv tshuaj thiab contraindications (uas yuav tau tham hauv qab no) tau paub ntev los ntawm cov kws kho mob thiab feem ntau siv los tawm tsam cov kab mob.
Dandelion cag muaj:
- Terpene compounds. Cov tshuaj zoo kawg nkaus txo qhov kub thiab txias, muaj cov nyhuv antibacterial.
- Nyob siab. Lawv pab txhawb kev tsim cov kua txiv hmab txiv ntoo, txhim kho qab los noj mov. Bitterness muaj choleretic nyhuv. Nws muab cov hnoos qeev tawm thaum muaj obstructive bronchitis.
- Inulin Nyob Cov khoom yog ntuj polysaccharide. Nws txo cov piam thaj hauv lub cev. Cov tshuaj no ntxiv dag zog rau cov phab ntsa ntawm tag nrho cov nruab nrog cev. Txhim kho cov khoom adsorption.
- Glycerides ntawm fatty acids. Cov tshuaj no zoo kawg nkaus txo cov roj cholesterol, nrog rau cov roj-soluble pov tseg.
- YCarotenoids. Cov khoom xyaw yog precursors ntawm carotene. Raws li, lawv txhim kho lub zeem muag, pab txhawb rau normalization ntawm metabolism hauv lub cev.
- Choline (zoo dua lub npe hu ua vitamin B4). Nws ua kom qhov tsim ntawm hemoglobin. Cov tshuaj no koom nrog hauv kev rhuav tshem cov cholesterol. Vitamin txhim kho kev tiv thaiv. Tsis tas li ntawd, nws tiv thaiv lub siab los ntawm kev puas tsuaj los ntawm kev noj cov zaub mov muaj roj ntau thiab cawv. Nws yog ib qho zoo heev tiv thaiv kev loj hlob ntawm cov kab mob ntawm lub paj hlwb.
- Sterin. Cov tshuaj no muaj cov tshuaj diuretic thiab choleretic zoo heev.
- Microelements. Lawv txhawb lub cev tiv thaiv kab mob, xyuas kom meej qhov nqus ntawm cov as-ham, tswj cov kua qaub-puag hauv cov ntshav.
Raws li koj tuaj yeem pom, ob lub hauv paus thiab nplooj ntawm dandelion tau txais txiaj ntsig nrog lub zog kho.
khoom siv tau zoo
Unpretentious dandelion tau dhau los ua ib qho kev nyiam ntawm cov tshuaj ib txwm siv. Qhov no tau lees paub los ntawm ntau yam zaub mov txawv uas cov nroj tsuag yog cov khoom xyaw tseem ceeb.
Thiab qhov no tsis yog qhov xav tsis thoob. Tom qab tag nrho, cov khoom siv tshuaj ntawm dandelion yuav luag tsis muaj kev txwv.
Cov nroj tsuag muaj cov khoom nram qab no:
- choleretic;
- ntshav purifying;
- laxatives;
- Yantispasmodic;
- antiviral;
- diuretic;
- antipyretic;
- antihelminthic;
- bactericidal;
- sweatshops;
- tonic.
siv cov nroj tsuag
Dandelion yog khoom plig tiag tiag ntawm qhov xwm txheej. Ntau tus neeg kho nws zoo li cov nroj tsuag. Nws yog ib tug pity, vim hais tias cov nroj tsuag yog heev pab tau. Txhua feem ntawm nws muaj lub zog kho. Rau nws lub peev xwm los kho ntau yam mob, cov nroj tsuag feem ntau hu ua "daj ginseng".
tshuaj ntsuab pom zoo kom siv dandelion rau ntau yam kab mob:
- Cov hauv paus muaj choleretic zoo heev thiab soothing zog thaumlub siab pathologies. Lawv nyob rau hauv kev thov rau kab mob siab, kab mob gallstone. Siv rau lub raum colitis.
- paj muaj cov khoom ua kom tawv nqaij. Lawv siv nyob rau hauv cosmetology kom tshem tawm cov hnub nyoog me ntsis, freckles. Dandelion nplooj npog moisturizes, rejuvenates ntawm daim tawv nqaij, saturates nws nrog as-ham.
- Cov kua txiv hmab txiv ntoo los yog decoction muaj cov nyhuv tonic. Lawv pab txhawb kev tsim cov tshuaj insulin, tshem tawm lub cev ntawm cov co toxins, txhawb cov metabolism. Tsis tas li ntawd, cov dej haus pab kom rov muaj zog.
- Cov nroj tsuag yog siv rau ntau yam kev puas hlwb. Nws tuaj yeem ua raws li kev pab pw tsaug zog zoo thiab sedative.
- Decoctions, tinctures los ntawm cag pab tiv thaiv atherosclerosis, kub siab. Lawv siv los txo cov roj cholesterol.
- Nrog gout, mob raum, te, rheumatism, urolithiasis, ib tug txo hwj chim dandelion yuav los cawm.
- Thaum muaj kab mob ntawm cov pob qij txha, cov nroj tsuag siv ob qho tib si sab hauv thiab sab nraud. Nyob rau hauv cov ntaub ntawv ntawm pob txha, cov kua txiv accelerates lub fusion ntawm cov pob txha. Nws kuj tseem xav tau rickets hauv cov menyuam mos.
- Lub hauv paus yog siv rau cov kab mob ntawm cov thyroid caj pas. Nws kho lub zog pab tiv thaiv kab mob goiter.
- Tincture ntawm dandelion cov hauv paus hniav los yog nplooj stimulates qab los noj mov. Nws txhawb kev ua haujlwm ntawm lub plab zom mov. Cov dej haus no muaj cov nyhuv antihelminthic, zoo kawg nkaus kho gastritis.
- Cov nroj tsuag yog siv rau tuberculosis ua tshuaj tiv thaiv febrile.
- Ib decoction ntawm cov hauv paus hniav yog siv rau da dej. Cov txheej txheem dej zoo li no tau qhia ntawmeczema, daim tawv nqaij ua pob. Pob kws, warts yog pom zoo kom lubricated nrog cov kua txiv tshiab. Roj extract pab nrog hlawv.
- Dandelion ntxuav cov ntshav thiab ua kom tsim cov leukocytes hauv lub cev. Tias yog vim li cas nws yog siv rau anemia, beriberi, o ntawm lymph nodes, oncology, lom.
Cov nroj tsuag tsis yog siv hauv tshuaj pej xeem nkaus xwb. Ntau tus niam tsev tau ntev tau ua cov zaub mov qab thiab noj qab haus huv raws li nws. Nrov: dandelion nplooj zaub xam lav, kua zaub. Feem ntau, cov nplooj tshiab ua kom zoo ntxiv rau lwm cov zaub ntsuab.
YContraindications
Hmoov tsis zoo, tsis yog txhua tus neeg tuaj yeem tuaj yeem kho cov nroj tsuag no. Tom qab tag nrho, cov nplooj thiab cov hauv paus dandelion muaj qee qhov kev txwv. Cov cuab yeej tshuaj thiab contraindications yuav tsum tau ua tib zoo kawm. Thiab tsuas yog tom qab ua kom paub tseeb tias cov nroj tsuag yuav tsis ua mob rau koj lub cev, koj tuaj yeem kho tau.
Yog tias koj xav siv nplooj dandelion, xav txog cov hauv qab no contraindications:
- gastritis nrog siab acidity;
- luag;
- thaiv cov kua tsib.
Nws yog txwv tsis pub tshaj qhov koob tshuaj ntawm cov tshuaj no. Tsis tas li ntawd, raws plab, ntuav tuaj yeem tshwm sim.
Cov kev txwv no kuj tseem siv tau rau kev kho mob nrog cov cag ntawm cov nroj tsuag. Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tau xav txog qhov kev xav ntawm tus kheej. Cov neeg uas tsis tuaj yeem zam cov nroj tsuag tuaj yeem ntsib ntau yam kev tsis haum tshuaj.
Hloov zaub mov los ntawmnplooj
Cov kws kho mob ib txwm muaj ntau yam kev kho mob uas tuaj yeem tawm tsam txawm tias mob hnyav. Txawm li cas los xij, ua ntej siv lawv, txhawm rau kom tsis txhob muaj qhov tshwm sim tsis zoo, nws raug nquahu kom tham txog kev siv nrog kws kho mob.
Lub sijhawm kho mob yuav luag 3 lub lis piam. Yog tias kev txhim kho pom tau zoo, tab sis cov tsos mob tseem tsis tau raug tshem tawm tag nrho, ces txoj kev kho tuaj yeem txuas ntxiv mus. Tau kawg, tom qab sab laj nrog kws kho mob.
Yog li, qhov ua tau zoo tshaj plaws txhais tau tias:
- Nrog beriberi. Koj yuav xav tau kua txiv los ntawm nplooj dandelion. Nws yuav tsum tau ua ke nrog cawv. Piv txwv - 1: 1. Rau peb lub lis piam, cov tshuaj yog infused nyob rau hauv qhov tsaus ntuj nti. Cov tshuaj no pab tiv nrog kev qaug zog ntxiv, tshem tawm lub caij nplooj ntoos hlav beriberi. Nws raug nquahu kom siv nws ob zaug ib hnub rau 1 tbsp. l.
- Nyob rau hauv kev tawm tsam anemia. Crushed dandelion nplooj nyob rau hauv tus nqi ntawm 1 tsp. ncuav boiling dej - 1 khob. Rau 15 feeb, cov tshuaj yog infused. Cov dej haus yog lim los ntawm ib lub strainer los yog gauze. Noj cov tshuaj txhua hnub. Lub cuab tam zoo tswj lub suab tag nrho.
- txhawm rau txhim kho kev zom zaub mov. Dandelion nplooj (crushed) yuav tsum tau tov nrog cov hauv paus hniav ntawm cov nroj tsuag. Ob qho tib si yuav xav tau 1 tsp. Qhov sib tov yog poured nrog boiling dej - 2 khob. Tom qab txias, cov khoom yog lim. Nws raug nquahu kom noj ob zaug ib hnub rau 1 tbsp. l.
- Nyob ntawm kab tom. Cov nplooj ntawm dandelion hluas yuav tsum tau crushed kom txog rau thaum ib tug slurry yog tau. Nws yog siv rau qhov chaw tom. Cov cuab yeej no yog qhov zoo rau kev tshem tawmlos ntawm qhov mob thiab tshem tawm qhov mob.
- Txhawm rau kom lactation, nrog abscesses. Perfectly txhim kho cov metabolism, ntxuav cov ntshav infusion ntawm nplooj. Koj tuaj yeem siv cov nyom qhuav. Cov khoom siv raw crushed (1 tablespoon) yog nchuav nrog dej npau npau (250 g). Rau 3-4 teev, cov tshuaj yog infused, nyiam dua nyob rau hauv ib lub thermos. Cov tshuaj strained yuav tsum tau noj ua ntej noj mov rau 50 g. Siv cov infusion 6 zaug ib hnub twg.
- Nrog acidity tsawg. Cov nplooj hluas yuav tsum tau ntxuav kom huv si. Rau 30 feeb lawv yog dipped nyob rau hauv saline. Tom qab ntawd dua ntxuav thiab scalded nrog boiling dej. Cov khoom siv raw yog ua tib zoo crushed thiab cov kua txiv yog squeezed tawm. Cov dej haus zoo li no yuav tsum tau diluted nrog dej (1: 1). Boil rau 5 feeb. Nyob rau hauv ib daim ntawv txias, cov tshuaj yog siv peb zaug ib hnub twg, ib nrab ib teev ua ntej noj mov, 50 g txhua. Txhawm rau tshem tawm qhov tsis kaj siab tom qab, koj tuaj yeem haus cov tshuaj nrog qab zib syrups lossis txeeb nrog ib diav ntawm zib ntab.
- Txhim kho lub cev tiv thaiv kab mob. Ib decoction ntawm dandelion nplooj yog siv. Nws yog ib qho tsim nyog los noj cov khoom nyoos - 5 tbsp. l. Cov nyom yog nchuav nrog dej npau npau - 300 ml. Tom qab ntawd tus neeg sawv cev yog boiled rau 5 feeb. Tom qab insisting rau 3 teev, cov tshuaj yuav tsum tau lim. Siv 1/2 khob 30 feeb ua ntej noj mov, ob zaug ib hnub.
Kev siv cov hauv paus hauv tshuaj ntsuab
Raws li koj paub, tsis tsuas yog nplooj dandelion siv los tua kab mob. Kev siv cov hauv paus hniav yog ib txoj hauv kev zoo los txhim kho kev noj qab haus huv.
Cov zaub mov hauv qab no yog nrov:
- Nyob zoo. Lub hauv paus crushed (2 tsp) yog ntim nrog dej (400 ml). Cov muaj pes tsawg leeg yuav tsum languish nyob rau hauv ib da dej rau li 30 feeb. Noj ua ntej noj mov rau 1/3 khob.
- kho siab. Thaum yav tsaus ntuj, ncuav dej txias (250 ml) tshaj crushed paus (20 g). Nyob rau hauv daim ntawv no, qhov sib tov tseem nyob txhua hmo. Thaum sawv ntxov, cov khoom raug muab tso rau ntawm qhov hluav taws kub me me. Nqa mus rau boil thiab tshem tawm. Nws raug nquahu kom haus cov dej haus 30 feeb ua ntej noj tshais. Tom qab noj mov, koj tuaj yeem haus lwm feem ntawm cov kua zaub.
- ntshav purification. Hauv qhov no, lub hauv paus (20 g) yog nchuav nrog dej npau npau (250 ml). Cov tshuaj no yog infused nyob rau hauv ib lub thermos. Nws raug nquahu kom noj 250 ml ua ntej noj mov. Cov cuab yeej zoo kawg nkaus nce hemoglobin.
- Adenoids, mob rhinitis. Nws raug nquahu kom ua cov infusion hauv qab no. Crushed paus (1 tsp) yog brewed nrog boiling dej (200 ml). Cov sib tov yuav tsum tau npog nrog lub hau thiab insisted rau 20 feeb, haus chilled strained. Nws raug nquahu kom haus 3-4 zaug ib hnub rau ¼ khob.
- Kev ntxhov siab, qaug zog. Siv lub hauv paus crushed (1 tablespoon). Sau nws nrog cawv los yog vodka (1 tbsp.). Cov khoom yuav tsum tau infused tshwj xeeb hauv lub tais tsaus rau 2 lub lis piam. Nws raug nquahu kom noj 30 tee. Tus neeg sawv cev yog diluted nyob rau hauv ib tug tablespoon ntawm dej. Rau kev kho mob, nws yog ib qho tsim nyog yuav tsum tau siv cov infusion peb zaug hauv ib hnub.
- Hypertension. Cov dej txias yog ntxiv rau crushed raw khoom (100 g). Nws yuav xav tau 300 ml. Cov khoom boils rau 25 feeb. Lub decoction yuav tsum haus 2 zaug ib hnub twg, 150 ml. Nws raug nquahu kom noj cov tshuaj ua ntejzaub mov. Qhov no decoction pab daws insomnia. Nyob rau hauv rooj plaub no, nws yog ib qho tseem ceeb kom noj cov tshuaj ua ntej yuav mus pw.
noj qab nyob zoo
Dandelion nplooj yog siv los npaj ntau yam tais diav. Salads tshwj xeeb tshaj yog nyob rau hauv kev thov. Lawv pab txhawb kev tiv thaiv kab mob, ua kom cov kab mob zoo tag nrho.
Rau zaub xam lav, nws pom zoo kom siv cov nplooj ntsuab tsuas yog thaum lub paj tawg. Yog tias cov nroj tsuag twb tau txais cov noob, ces nws tsis haum rau ua noj. Cov nplooj no iab heev. Yog li ntawd, cov zaub xam lav ntawm cov zaub ntsuab no tsis qab.
Cov nplooj hluas yuav luag tsis muaj iab. Txhawm rau kom tshem tawm qhov tsis hnov tsw, koj yuav tsum tau tsau cov zaub ntsuab hauv dej ntsev rau 30-40 feeb.
Zoo Dandelion Leaf Recipes:
- May. Txhawm rau npaj cov zaub xam lav, koj yuav xav tau nplooj dandelion (100 g), dos ntsuab (100 g), celery lossis parsley (50 g). Rau lub tais, koj yuav tsum boil 1 qe. Tag nrho cov khoom xyaw yog finely tws thiab sib tov. Rau kev hnav khaub ncaws, qaub cream yog siv nrog ntxiv qab zib (1 tsp), diluted nyob rau hauv 5% vinegar (1 tbsp) thiab ntsev.
- Dandelion nplooj zaub xam lav nrog lungwort. Qhov no yog lwm cov zaub mov qab uas pab txhawb lub cev tag nrho. Nws yog ib qho tsim nyog yuav tau noj cov khoom sib npaug ntawm nplooj dandelion, lungwort. Sib tov cov khoom xyaw. Chopped parsley, dill, ntsuab dos yog ntxiv rau lawv (mus saj). Koj tuaj yeem ntxiv cumin noob rau zaub xam lav. Cov khoom txiav yog sprinkled nrog ntsev. Tom qab ntawd lawv yuav tsum tau crushed raumus txog thaum cov nroj tsuag muab kua txiv. Lub tais yog seasoned nrog qaub cream los yog zaub roj nrog ntxiv ntawm vinegar.
Zoo kawg
Lub paj tshav ntuj zoo nkauj - dandelion - muaj peev xwm muab tsis tau tsuas yog lub siab zoo siab. Nws zoo kawg nkaus kho thiab txhawb lub cev. Ib tsob nroj unpretentious tuaj yeem dhau los ua cov tshuaj zoo rau ntau yam mob. Qhov tseem ceeb tshaj plaws yog kom paub thiab raug siv lub zog kho ntawm dandelion.
