Yog tias koj txhawj xeeb txog kev muaj cov pa paug ntshiab, ncab, koj tuaj yeem ua siab ntev thiab ua pa dawb. Hauv qhov no, koj nyob zoo. Qhov tseeb yog hais tias physiology implies lub xub ntiag ntawm secretions nyob rau hauv cov poj niam nyob rau hauv tag nrho cov voj voog. Tib lub sijhawm, lawv tus cwj pwm tuaj yeem hloov pauv, nyob ntawm theem ntawm lub voj voog.
Nyob zoo ib tsoom niam txiv kwv tij neej tsa sawv daws.
1. Hauv cov ntxhais me, kev tso tawm yog twb tau pom ua ntej pib kev coj khaub ncaws. Ntawm linen, thaum raug huab cua, lawv tuaj yeem tau cov xim daj. Raws nraim tib yam pob tshab tawm hauv cov ntxhais yog ib qho cim ntawm ib tug poj niam noj qab haus huv lub cev.
2. Thaum cev xeeb tub tas, muaj me me los tsis muaj paug. 3. Thaum lub sij hawm ovulation thiab tsis ntev ua ntej nws, qhov tshwm sim ntawm qhov tshwm sim hloov. Cov poj niam yuav pom qhov kev hloov ntawm cov xim thiab kev ntxhib los mos. Pob tshab tawm hauv cov ntxhais ua ntau dua thiab zoo li nqaij qaib protein. Lawv qhov chaw yog lub ncauj tsev menyuam. Koj yuav tsum tsis txhob ntshai qhov no. Ntxiv mus, cov txheej txheem no txuas ntxiv txhua hnub 2-3.
4. Tom qab qhov kawg ntawm cov txheej txheem ovulation, qhov tso tawm tsis nres, tab sis dhau los ua tsawg dua. Feem ntau nyob rau hauv cov duab lawv zoo li ib tug jelly-zoo li pawg. Lawv cov xim kuj hloov. Koj tuaj yeem soj ntsuam qhov tso tawm dawb-pob tshab, nco txog cov dej nplej. Tsuas yog ua ntej qhov pib ntawm kev coj khaub ncaws, lawv tuaj yeem ua ntau dua. Yog tias koj tso zis tsis muaj ntxhiab, ces tsis muaj laj thawj txhawj thiab mus ntsib kws kho mob. 5. Ua ntej kev sib deev, thaum lub sij hawm ntawm arousal, pob tshab tawm kuj tshwm nyob rau hauv cov ntxhais thiab cov poj niam. Lawv qhov tsos hloov dua. Lawv zoo ib yam li dej, thiab lawv lub hom phiaj yog kom lubricate thiab moisturize.
Thaum twg koj yuav tsum suab lub tswb?
Cov tsos mob tawm hauv cov lus piav qhia saum toj no yog qhov qub thiab tsis muaj kev txhawj xeeb. Yog tias koj tseem tsis ntseeg, ces txoj hauv kev zoo tshaj plaws kom tshem tau cov kev tsis ntseeg yog mus ntsib kws kho mob. Nws yuav zoo li xaj ib qho kev xeem smear rau koj. Raws li cov txiaj ntsig ntawm qhov kev tshuaj ntsuam no, qee cov lus xaus tuaj yeem kos tau. Yog tias leukocytes tsis dhau qhov kev cai, thiab cov kab mob bacillary muaj nyob hauv microflora, ces koj tsis tuaj yeem txhawj xeeb txog koj txoj kev noj qab haus huv. Tab sis nws kuj tshwm sim thaum cov pob tshab tso rau hauv cov ntxhais yog cov tsos mob ntawm tus mob.
1. Yog hais tias tus ntxhiab tsw qab qaub, putrid, saturated, koj yuav tsum tsis txhob ncua mus cuag ib tug gynecologist, vim hais tias qhov tshwm sim no yuav qhia tau hais tias lub xub ntiag ntawm vaginitis los yog lwm yam kab mob.
2. Cov poj niam tshaj 40 xyoo yuav tsum mus ntsib kws kho mob yog tias lawv muaj dej ntau los yog hnoos qeev.
3. Xim hloov. Yog tias qhov paug tawm tsis yog xim dawb-pob tshab, nws cov xim yog ntsuab, xim av lossis lwm yam tsis yog dawb, nws txhais tau hais tias qee yam txheej txheem inflammatory tshwm sim hauv lub cev, thiab nws yuav tsum tau kho sai li sai tau. 4. Tsis tas li ntawd, cov tsos mob hauv qab no yog vim li cas thiaj li hu rau lub tsev kho mob: mob hauv plab hauv plab, tsis xis nyob thaum muaj kev sib deev lossis thaum mus rau chav dej, khaus, kub hnyiab, liab ntawm qhov chaw mos, ua npaws. Tag nrho cov cim no tawm tsam keeb kwm yav dhau los ntawm kev hloov xim thiab tsis hnov tsw ntawm qhov tso tawm qhia tias muaj teeb meem loj. Thaum koj pib kho sai, nws yuav zoo dua rau koj thiab koj txoj kev noj qab haus huv.
