Yuav kho dysbacteriosis, ntau tus neeg xav tsis thoob, tsis xav txog qhov xwm txheej no txaus ntshai. Lawv yog ib feem ntawm txoj cai - tsis tas yuav ceeb. Cov kab mob plab hnyuv dysbacteriosis, kev kho mob uas niaj hnub no tau qw los ntawm kev tshaj tawm los ntawm TV cov ntxaij vab tshaus, tsis yog tus kab mob ywj pheej, txawm hais tias nws tau pom zoo rau ntau qib hauv yuav luag txhua tus neeg laus. Raws li txoj cai, qhov teeb meem no feem ntau tshwm sim los ntawm pathologies ntawm txoj hnyuv, feem ntau hnyav heev.
mob los tsis yog?
Y Thaum dysbiosis cuam tshuam cov kab mob hauv plab hnyuv: tus naj npawb ntawm cov kab mob muaj txiaj ntsig (lacto- thiab bifidobacteria) txo qis, thiab cov kab mob, ntawm qhov tsis sib xws, nce. Interestingly, tsawg kawg yog 2 kg ntawm ntau yam microbes, sawv cev los ntawm 300 hom, nyob rau hauv cov hnyuv ntawm ib tug neeg laus. Lub luag haujlwm ntawm cov kab mob no tsis tuaj yeem kwv yees ntau dhau: lawv pab zom zaub mov, koom nrog kev sib txuas ntawm cov microelements, cov vitamins, tshem tawm toxins thiab carcinogens ntawm lub cev. Hauv digestiveCov txheej txheem koom nrog peb pawg ntawm microbes:
- Pab tau (bifidobacteria, lactobacilli). Lawv yog ib qho tsim nyog los tswj hwm tus lej ntawm tus lej ntawm cov neeg sawv cev ntawm microflora hauv plab, tiv thaiv kev ua xua, thiab ntxiv dag zog rau kev tiv thaiv kab mob. Cov kab mob uas muaj txiaj ntsig tsis tso cai rau cov kab mob pathogenic microflora ntau ntxiv.
- Neutral. Lawv nyob tsuas yog nyob rau hauv ib feem ntawm lub plab zom mov. Lawv tsis nqa ib qho txiaj ntsig lossis kev puas tsuaj.
- Y Tus kab mob (staphylococcus, streptococcus, candida). Nrog rau kev nce hauv cheeb tsam ntawm opportunistic microflora, kev ua txhaum loj tshwm sim hauv kev ua haujlwm ntawm plab hnyuv.
Thaum plab hnyuv dysbacteriosis hauv cov neeg laus thiab menyuam yaus, lub plab zom mov raug kev txom nyem. Cov zaub mov nkag mus rau hauv lub cev no ua ntej dhau los ntawm kev sib cais los ntawm cov kab mob thiab tsuas yog tom qab ntawd nkag mus rau hauv cov ntshav. Yog tias tsis muaj kev koom tes tag nrho ntawm cov kab mob microbes, lub cev tsis tuaj yeem nqus cov kab mob nkag mus thiab cov vitamins.
Dab tsi ua rau dysbiosis
Qhov xav tau los kho dysbacteriosis hauv cov neeg laus yuav tsum tau hais thaum muaj cov tsos mob tshwj xeeb. Tus naj npawb ntawm txhua hom kab mob uas nyob hauv txoj hnyuv yog tswj hwm los ntawm txoj cai ntawm kev xaiv ntuj: cov neeg sawv cev ntawm cov hom tseem ceeb tsis muaj zaub mov txaus, yog li cov tsis muaj zog ntawm lawv tuag. Nyob rau tib lub sijhawm, muaj cov xwm txheej uas tsis muaj txiaj ntsig zoo, tab sis cov kab mob tsis zoo tau txais txiaj ntsig zoo. Cov laj thawj rau kev tsim txom ntawm kev noj qab haus huv microflora tuaj yeem muab zais rau hauv ntau qhov xwm txheej:
- txais tos ntevtshuaj los ntawm pab pawg ntawm cov tshuaj tua kab mob, tshuaj laxative. Immunosuppressants, steroids, tshuaj psychotropic, adsorbents, tshuaj tiv thaiv kab mob, thiab lwm yam kuj tuaj yeem cuam tshuam rau qhov muaj pes tsawg leeg ntawm cov hnyuv.
- Kev noj zaub mov tsis zoo. Lub tswv yim no txhais tau hais tias qhov tsis txaus ntawm cov khoom tsim nyog thiab ntau dhau ntawm ntau yam tshuaj ntxiv uas cuam tshuam cov nroj tsuag noj qab haus huv. Dysbacteriosis hauv cov neeg laus (nws yuav siv li ob peb lub hlis los kho tus mob no) tuaj yeem ua rau muaj kev cuam tshuam ntawm kev noj zaub mov, nrog rau kev hloov pauv sai sai ntawm kev noj haus.
- Cov kab mob ntev ntawm lub plab zom mov (cholecystitis, Crohn's disease, daim siab cirrhosis, pancreatitis, kab mob celiac thiab lwm yam pathologies).
- plab hnyuv puas los ntawm helminths, cov khoom pov tseg uas muaj tshuaj lom. Cov kab mob ua kom cov hnyuv noj qab nyob zoo.
- Kev phais plab hnyuv.
- Cov xwm txheej ntxhov siab, kev ntxhov siab ntawm kev xav thiab lwm yam neurogenic uas cuam tshuam nrog peristalsis ib txwm muaj.
Feem ntau, cov neeg noj qab haus huv tag nrho raug kev txom nyem los ntawm plab hnyuv dysbacteriosis (dysbiosis). Hauv qhov no, qhov laj thawj yuav tsum tau saib rau hauv kev nyiam zaub mov raws caij nyoog, cov yam ntxwv ntawm kev ua haujlwm, kev nyiam ua haujlwm, thiab lwm yam.
Ntau yam
Cov yam ntxwv ntawm qhov tshwm sim ntawm cov tsos mob thiab kev kho mob ntawm dysbacteriosis feem ntau txiav txim siab los ntawm qhov ua rau nws tshwm sim. Hauv cov tshuaj niaj hnub no, pathology tau muab faib ua ntau yam, qhia txog dysbiosis:
- Kev tshaj lij - ua tsis tiav vim yog kev ua haujlwm tsis zookev ua ub no.
- Txog Hnub nyoog - qhov tsis sib xws ntawm cov kab mob tshwm sim vim qhov kev laus ntawm lub cev.
- Nutritive - tshwm sim los ntawm kev noj zaub mov tsis raug.
- Seasonal - muaj pes tsawg leeg ntawm microbes nyob rau hauv cov hnyuv txawv nyob ntawm seb lub caij. Dysbacteriosis xav tau kev kho mob feem ntau yog lub caij nplooj zeeg thiab lub caij ntuj no.
Raws li qhov hnyav ntawm chav kawm, mob me, nruab nrab thiab hnyav dysbiosis yog qhov txawv. Qhov kev ua txhaum cai no tuaj yeem tau txais daim ntawv mob ntev nrog qhov tshwm sim tsis tu ncua lossis rov tshwm sim, mob hnyav (ntev tsis ntev tshaj li ib hlis) lossis ncua sijhawm (los ntawm 1 txog 4 lub hlis).
Kev kho mob ntawm dysbacteriosis ntawm cov hnyuv me thiab loj yog txawv. Hauv thawj kis, qhov teeb meem tshwm sim nrog kev sib kis ntau dhau ntawm cov hnyuv me, uas ua rau muaj kev hloov pauv hauv cov kab mob microbial thiab, vim li ntawd, muaj kev cuam tshuam hauv kev ua haujlwm ntawm lub plab zom mov. Mob feem ntau yog nyob rau hauv cheeb tsam umbilical. Ib qho pathology ntau dua yog txoj hnyuv dysbiosis, uas feem ntau nrog los ntawm kev cuam tshuam ntawm cov nroj tsuag hauv plab thiab duodenum. Pathology tuaj yeem ua rau mob hnyav thiab kawm ntev, ua rau tsis zoo rau kev noj qab haus huv thiab kev ua neej ntawm tib neeg.
Symptomatics in laus
Kev kho mob plab hnyuv dysbacteriosis tsis yog nyob ntawm qhov hnyav ntawm daim duab kho mob thiab theem ntawm pathology, tab sis kuj nyob rau ntawm cov kab mob microbiological txawv ntawm qhov teeb meem. Nyob rau tib lub sijhawm, muaj ntau cov cim qhia tias muaj kev hloov pauv ntawm cov kab mob microflora. Ua ntej tshaj plaws, cov no yog kev ua txhaum cailub rooj zaum. Mob raws plab yog cov tsos mob ntawm plab hnyuv dysbiosis hauv cov laus. Cov neeg mob uas muaj cem quav tsis tu ncua kuj xav tau kev kho mob. Feem ntau qhov teeb meem no, tshwm sim los ntawm kev txo qis hauv peristalsis, txhawj xeeb rau cov neeg laus.
Ntxiv rau, nrog dysbiosis, teeb meem hauv kev tsim cov quav feem ntau pom. Vim cov txheej txheem tsis tu ncua ntawm kev lwj thiab fermentation, uas tshwm sim nyob rau hauv txhua tus neeg mob thib plaub, tsis yog tsuas yog muaj pes tsawg leeg ntawm excrement hloov, tab sis lawv cov duab, xim, tsw. Cov quav tuaj yeem ua kua, frothy, tau txais lub teeb ntxoov ntxoo. Lwm cov tsos mob ntawm plab hnyuv dysbacteriosis yog ua tau, kev kho mob uas yuav tsum tau muaj kev sib koom ua ke:
- kub hnyiab hauv qhov quav, mob tom qab tso quav;
- hloov cov ntxhiab tsw ntawm quav (putrid, rotten, qaub);
- nce flatulence (hauv qhov no, stench ntawm gases teeb meem);
- bloating;
- xeev siab, ntuav;
- poob qab los;
- tsis tuaj yeem ua rau lub plab zom mov kom zoo;
- burping nrog rot saj hauv lub qhov ncauj
Nws tsim nyog sau cia tias cov tsos mob ntawm dysbiosis tuaj yeem tshwm sim txawv ntawm txhua tus neeg mob. Kwv yees li ib nrab ntawm cov neeg uas muaj tus kab mob no tsuas muaj cov quav quav los yog cem quav xwb.
Kim mob thaum yau
Pathology tshwm sim tsis tau tsuas yog rau cov neeg laus, tab sis kuj nyob rau hauv cov me nyuam mos, nrog rau cov me nyuam mos thiab cov me nyuam mos nyob rau hauv thawj xyoo ntawm lub neej. Nyob rau tib lub sijhawm, ib tus tsis tuaj yeem hais txog qee qhov sib txawv ntawm cov kab mob hauv cov neeg laus thiab cov tsos mob ntawm menyuam yaus. Kev kho mobdysbacteriosis nyob rau hauv cov me nyuam ntawm thawj lub hlis ntawm lub neej yog resorted mus rau lub stability ntawm cov nram qab no kev kho mob tshwm sim:
- nquag rumblings hauv plab;
- bloating thiab flatulence;
- quaj tas li vim mob plab thiab tsis xis nyob;
- regurgitation "fountain";
- plab hnyuv, qhov kev tawm tsam uas hnyav zuj zus tom qab hnub;
- ntau lub plab zom mov nrog ntau cov npuas dej thiab cov pob dawb (cov mis tsis muaj mis lossis mis mis) txhua 1.5-2 teev.
Nyob rau hauv cov menyuam yaus hnub nyoog qis dua ib xyoos, cov tsos mob tuaj yeem ntxiv los ntawm kev hloov cem quav thiab raws plab. Ntev npaum li qhov dysbacteriosis nce mus, qhov tsis muaj zog ntawm tus menyuam txoj kev tiv thaiv.
Kev kho mob plab hnyuv dysbacteriosis hauv cov menyuam yaus feem ntau pib nrog kev tshem tawm lactose - nws yog lactose intolerance uas feem ntau ua rau muaj ntau yam teeb meem hauv plab hnyuv. Tawm tsam keeb kwm ntawm dysbiosis, tus me nyuam yuav tsis nce qhov hnyav lossis txawm poob.
YYuav ua li cas pathology txhim kho
- Thaum thawj theem, plab hnyuv dysbacteriosis yog tus cwj pwm los ntawm kev txo qis ntawm cov kab mob tiv thaiv, uas tsis cuam tshuam rau kev noj qab haus huv ntawm tus neeg mob. Feem ntau, bifido- thiab lactoflora tseem tsis hloov pauv, tsis muaj cov tsos mob tshwm sim. Thawj theem yog hais txog lub sijhawm latent ntawm kev loj hlob ntawm dysbiosis.
- Rau theem tom ntej ntawm txoj kev loj hlob ntawm tus kab mob, qhov txo qis ntawm cov lacto- thiab bifidobacteria yog yam ntxwv, lawv ua tsis txaus rau kev ua tiav.kev tawg ntawm cov khoom tuaj. Nyob rau tib lub sijhawm, cov kab mob pathogenic microflora tau qhib thiab pib ua kom nrawm. Nyob rau theem ob, yuav tsum muaj kev kho mob ntawm plab hnyuv dysbacteriosis, uas yog pov thawj los ntawm cov tsos mob tshwm sim ntau dua.
- Yog tsis muaj kev kho mob, tawm tsam keeb kwm yav dhau los ntawm cov txheej txheem inflammatory, cov kab mob hauv plab hnyuv raug cuam tshuam, uas ua rau mob hnyav. Nyob rau theem thib peb ntawm pathology, tsuas yog kev noj zaub mov zoo thiab cov tshuaj ua ke tuaj yeem pab tus neeg mob.
- theem plaub ntawm plab hnyuv dysbiosis yog tus cwj pwm los ntawm kev tawm tsam ntawm cov kab mob muaj txiaj ntsig, uas ua rau muaj kev loj hlob ntawm beriberi, peptic ulcers thiab lwm yam kab mob uas tuaj yeem ua rau muaj kev phom sij tsis yog rau kev noj qab haus huv xwb, tab sis kuj rau lub neej. tus neeg mob.
Ntxiv rau cov tsos mob uas tau hais dhau los, lwm cov tsos mob ntawm tus kab mob feem ntau pom, tab sis nws yuav yog qhov tseeb dua rau lawv tsis yog qhov tshwm sim ntawm kev kho mob dysbiosis, tab sis yuav muaj teeb meem lossis exacerbations ntawm cov kab mob sib kis. Yog li, piv txwv li, nrog dysbacteriosis, cov tsos mob ntawm hypovitaminosis thiab beriberi yuav tshwm sim. Qhov tsis txaus ntawm cov ntsiab lus tseem ceeb yog tshwm sim los ntawm kev zom zaub mov tsis zoo hauv cov hnyuv.
Diagnosis
Nrog rau cov kab mob plab hnyuv loj, cov tsos mob tuaj yeem pom zoo ib yam nrog dysbacteriosis. Txhawm rau ua qhov kev kuaj mob kom raug thiab tsis cuam tshuam dysbiosis nrog colitis, enterocolitis, gastritis, bulbitis, tus neeg mob yuav tsum tau mus kawm ntau yam kev tshawb fawb sib txawv. Nyob rau hauv lub complex ntawm laboratory thiab instrumentalKev kuaj mob tsim nyog rau kev tshuaj xyuas tus neeg mob uas xav tias dysbacteriosis suav nrog:
- Kev tshuaj xyuas cov quav rau ib coprogram. Cov txheej txheem yuav tsum tau ua rau plab hnyuv dysbacteriosis. Ntxiv nrog rau qhov kev tshawb fawb no, tus neeg mob yuav raug muab tshuaj rau cov kab mob bacteriological ntawm cov quav.
- kuaj ntshav kuaj. Nws cov txiaj ntsig yuav qhia tau tias muaj qhov mob thiab tej zaum los ntshav hauv txoj hnyuv. Nrog dysbacteriosis ntawm theem peb lossis theem plaub, qib ntawm hemoglobin hauv cov ntshav tau txo qis.
- Colonoscopy. Ib qho kev tshawb fawb, ua tsaug uas nws muaj peev xwm txheeb xyuas qhov mob ntawm txoj hnyuv loj lossis nws cov ntu cais.
- Ultrasound ntawm lub plab plab. Txoj kev tshawb no tso cai rau koj los txheeb xyuas cov kab mob ntxiv, ua rau cov kab mob hauv nruab nrog cev.
- YFibroesophagogastroduodenoscopy. Cov txheej txheem yog ua los ntawm kev siv lub endoscope los saib cov kab mob ntawm lub plab, txoj hlab pas, thiab duodenum.
- X-ray plab hnyuv. Feem ntau, txoj kev no yog siv rau hauv cov neeg mob uas xav tias qog nqaij hlav, yog li gadolinium (tus neeg sawv cev sib piv) yog siv thaum lub sijhawm txheej txheem.
Txoj kev kho thiab tshuaj
Cov kab mob plab hnyuv dysbacteriosis hauv cov neeg laus thiab menyuam yaus tsuas tuaj yeem kov yeej los ntawm kev rov ua kom muaj pes tsawg leeg ntawm cov kab mob thiab kho lub cev tiv thaiv kab mob. Tus kws kho mob tshwj xeeb yuav tsum xaiv cov tshuaj muaj txiaj ntsig hauv txhua kis. Chav kawm tshuaj yog ua raws cov tshuaj ntawm pawg kws tshuaj hauv qab no:
- Anspasmodics. Kev noj cov tshuaj no yog txhawm rau tshem tawm qhov mob thiab tsis xis nyob hauv txoj hnyuv ("Drotaverine", "Papaverine").
- Tshuaj tua kab mob thiab laxative (Loperamide, Lactulose, Forlax).
- Cholagogue. Siv tsuas yog raws li cov lus qhia ("Legalon", "Allohol", tus nqi tshuaj ntsuab choleretic).
- enzyme npaj ("Pancreatin", "Festal", "Mezim", "Creon").
Tshuaj tua kab mob
Rau qhov ncaj qha inhibition ntawm cov kab mob pathogenic, cov tshuaj tua kab mob yog siv. Hauv cov neeg laus, kev kho mob ntawm plab hnyuv dysbacteriosis nrog tshuaj tua kab mob tsuas yog ua tau yog tias muaj cov ntaub ntawv hais txog cov kab mob kis kab mob thiab cov spectrum ntawm lawv rhiab heev rau cov tshuaj nquag. Lawv txoj kev siv yog tsim nyog thaum ntau dhau ntawm cov kab mob pathogenic microbes tau dhau los ua qhov cuam tshuam rau kev nqus cov as-ham thiab ua rau muaj kev cuam tshuam ntawm lub plab zom mov. Kev noj tshuaj tua kab mob yog tsim nyog nyob rau hauv cov ntaub ntawv ntawm kev loj hlob ntawm kis kab mob thiab inflammatory kab mob ntawm lub plab hnyuv ib ntsuj av.
Nws tsim nyog sau cia tias dysbacteriosis feem ntau tshwm sim tom qab kho tshuaj tua kab mob. Cov tshuaj no txwv tsis pub tsuas yog cov kab mob pathogenic, tab sis kuj tseem muaj txiaj ntsig microorganisms, yog li txoj hnyuv tsis ua haujlwm yog qhov tshwm sim ntau heev. Nyob rau tib lub sijhawm, nws yog cov tshuaj tua kab mob uas muaj peev xwm "ntxhiab" cov hnyuv loj thiab me, tsim cov xwm txheej rau kev tsim kho tshiab, muaj zog thiab noj qab haus huv "tub rog" ntawm bifidus thiab lactobacilli.
Hauv qhov mob hnyav tshaj plaws, kev nyiam yog muab rau cov tshuaj los ntawm tetracycline, penicillin series thiab cephalosporins. txuj kev kawmKev kho tshuaj tua kab mob tsis pub dhau 7-10 hnub. Tom qab kev kho mob ntawm dysbacteriosis, cov neeg laus thiab cov menyuam yaus raug pom zoo kom tshem tawm cov khoom pov tseg ntawm cov kab mob tuag hauv lub cev siv cov khoom siv adsorbents (Enterosgel, Polyphepan).
Ntxiv rau cov tshuaj tua kab mob dav dav, cov tshuaj tua kab mob hauv plab los ntawm pawg fluoroquinolones thiab nitrofurans yog siv rau dysbiosis. Nrog rau staphylococci, tshuaj ntsuab tshuaj tua kab mob ua kom pom kev ua haujlwm siab. Feem ntau, rau kev kho mob ntawm dysbacteriosis hauv cov menyuam yaus, cov tshuaj tsis muaj zog ntawm "Chlorophyllipt" nrog dej lossis "Furazolidone" yog siv, uas muaj cov kab mob bactericidal hauv cov hnyuv lumen..
Probiotics thiab prebiotics, qhov txawv yog dab tsi
Thaum tus naj npawb ntawm cov kab mob microbes poob mus rau qib uas yuav tsum tau ua, tus neeg mob yuav raug tshuaj probiotics (lawv muaj cov kab mob muaj sia) thiab / lossis prebiotics (stimulators ntawm kev yug me nyuam ntawm cov plab hnyuv muaj txiaj ntsig). Cov tshuaj no feem ntau siv ua ke nrog immunomodulators los kho cov kab mob noj qab haus huv, ntxiv dag zog rau kev tiv thaiv thiab kho lub cev. Txhawm rau kom them nyiaj rau qhov tsis txaus ntawm cov vitamins thiab cov ntsiab lus tseem ceeb, cov neeg mob tau pom zoo kom haus cov vitamin complexes.
Probiotics yog npaj rau kev kho mob plab hnyuv dysbacteriosis, uas twb muaj cov kab mob nyob. Artificial "kev daws teeb meem" los ntawm lawv yuav tso cai rau koj los kho cov kab mob plab hnyuv kom sai li sai tau. Thiab nyob rau hauv thiaj li yuav kom cov complex ntawm cov kab mob nyob mus rau sab sauv seem ntawm lub digestive ib ntsuj av tsis tau poob, capsules.rau kev tswj qhov ncauj, lawv yog coated nrog ib txheej uas tsis rhiab rau gastric acidity. Probiotics tau muab faib ua ntau pawg:
- Monocomponent npaj. Cov muaj pes tsawg leeg ntawm cov khoom xws li tsuas yog ib hom kab mob (piv txwv li, bifido-, lacto- lossis colibacilli). Qhov zoo tshaj plaws thiab paub zoo yog Bifidumbacterin, Kolibacterin, Lactobacterin.
- cov khoom lag luam polycomponent. Noj lawv hauv kev kho mob ntawm dysbiosis, tus neeg mob ua rau qhov tsis txaus ntawm ntau yam microbes ib zaug. Cov tshuaj no suav nrog Lineks, Bifikol.
- YCombined probiotics. Tsis zoo li yav dhau los, cov no muaj symbiotic tebchaw thiab hom kab mob uas tiv taus ntau yam tshuaj tua kab mob. Tsis tas li ntawd, muaj pes tsawg leeg ntawm kev sib xyaw probiotics "Rioflora immuno", "Bifikol" muaj cov tshuaj immunoglobulin complexes.
- Synbiotics. Kev npaj tshiab tiam tshiab uas ntse ua ke ua ntej thiab probiotics (Bifidobak, Laminolact, M altodophilus).
- Cov neeg tawm tsam. Cov tshuaj ntawm cov pab pawg no yog conditionally cais raws li probiotic, vim hais tias lawv muaj cov kab mob uas muaj peev xwm tiv thaiv kev loj hlob ntawm opportunistic flora ("Bactisubtil", "Enterol", "Bactisporin").
Tsis zoo li "nyob" probiotics, prebiotics yog cov khoom noj uas tsis yog digestible uas pab kho cov hnyuv ua haujlwm los ntawm kev txhawb nqa kev ua haujlwm lossis kev loj hlob ntawm cov kab mob muaj txiaj ntsig. Prebiotics, zoo li probiotics, yog them nrog ib tug tshwj xeeb enzyme zaj duab xis uas tiv thaiv lawv los ntawm absorbed nyob rau hauv sab sauv seem.digestive ib ntsuj av. Cov tshuaj nkag mus rau hauv cov hnyuv tsis raug mob, pib tam sim ntawd ua raws li kev ua haujlwm ntawm metabolic ntawm lub ntuj microflora thiab ua kom tiav cov kev loj hlob ntawm cov kab mob pathogenic.
Los ntawm txoj kev, muaj ntau ntau yam ntawm prebiotics uas tau siv los kho dysbacteriosis hauv cov neeg laus. Nrog rau cov tsos mob ntawm txoj hnyuv, cov tshuaj no daws tau sai txaus vim cov ntsiab lus ntawm indigestible disaccharides (lactulose, lactitol) thiab lactic acids. Cov no suav nrog cov tshuaj xws li:
- "Normaze";
- "Duphalac";
- Prelax;
- Lactusan;
- Nyob zoo;
- Exportal;
- Hilak Forte.
Kev noj haus
Ib txoj hauv kev los yog lwm qhov, kev kho mob nrog cov tshuaj dysbacteriosis hauv cov neeg laus thiab cov menyuam yaus yuav tsum yog txhawm rau tshem tawm nws qhov laj thawj tseem ceeb - kab mob tseem ceeb uas ua rau muaj kev hloov pauv hauv cov kab mob microbial. Txwv tsis pub, kev siv zog yuav tsis muaj txiaj ntsig thiab tsuas yog ua rau lub sijhawm luv luv xwb. Ua kom tiav qhov teeb meem ntawm kev kho dysbiosis, nws yog ib qho tsim nyog los pib tawm tsam nws nrog kev kho kev noj haus.
Cov khoom noj kho mob yuav tsum muaj qhov sib npaug, muaj qhov siab tshaj plaws ntawm cov khoom muaj txiaj ntsig zoo thiab tsawg kawg ntawm cov khoom qab zib, cov khoom ua tiav. Nws yog ib qho tseem ceeb tshwj xeeb uas yuav tsum muaj cov khoom noj uas muaj cov khoom noj uas muaj prebiotics nyob rau hauv cov zaub mov txhua hnub - kua mis nyeem qaub, tsev cheese, pob kws flakes, whole grains, dos, qej, peas, artichoke, bananas.
Nrog dysbacteriosis, nrog rau lwm yam kab mob ntawm lub plab zom mov, tag nrhoContraindicated:
- pickles, kaus poom zaub mov, haus luam yeeb thiab marinated tais;
- -fatty nqaij thiab ntses, nplua nuj Broths;
- fried foods;
- pasta;
- ci los ntawm shortbread thiab pastry;
- qos;
- nceb;
- cawv.
Nws yog ib qho tseem ceeb rau kev tshem tawm cov khoom noj thiab dej haus los ntawm cov khoom noj uas ua rau muaj roj ntau ntxiv hauv cov hnyuv. Cov no yog mov thiab semolina porridge, tag nrho cov mis nyuj, qhob cij dawb. Cov txiv apples tshiab, txiv hmab txiv ntoo, dej qab zib, thiab cov cawv cawv tseem ua rau fermentation.
Home Therapy
Txoj kev ntawm lwm txoj kev kho mob ntawm dysbacteriosis feem ntau pom zoo kom siv los tshem tawm cov tsos mob uas ua rau mob plab hnyuv. Piv txwv li, yog tias kev zom cov zaub mov nrog qhov mob hauv plab, chamomile infusion yog siv. Koj yuav tsum ua noj zoo li no:
- Noj 2 tbsp. l. qhuav tshuaj ntsuab thiab ncuav 250 ml ntawm boiling dej.
- Cia li npog nrog lub hau thiab tso tseg 10-15 feeb.
- Cov tiav lawm yog lim thiab haus 50-70 ml ua ntej noj mov.
Txhawm rau tiv nrog xeev siab uas tshwm sim tom qab noj cov zaub mov muaj roj, siv peppermint infusion. Rau nws cov kev npaj, nplooj tshiab los yog nyom qhuav yog haum. Cov infusion yog qaug cawv raws li xav tau los tshem tawm xeev siab, 100 ml txhua.
Highlander nab pab raws plab. Feem ntau lub hauv paus ntawm cov nroj tsuag no yog siv ua ke nrog alder cones. Ob qho tib si yog noj hauv qhov sib npaug (1 tablespoon ib 250 ml ntawm boiling dej), brewed thiab infused rau ib nrab ib teev. Tau txais infusionkoj yuav tsum tau lim los ntawm cheesecloth thiab haus ib nrab khob peb zaug ib hnub twg.
Dill noob yog siv los ua cov tshuaj tiv thaiv kab mob plab hauv dysbacteriosis. Noj 4 tablespoons raw khoom rau ib khob ntawm boiling dej. Cov tshuaj muaj pes tsawg leeg yog insisted rau ob peb teev, tom qab uas lawv qaug dej qaug cawv li niaj hnub tshuaj yej.
Ib qho tshuaj zoo heev rau cem quav, plab hnyuv thiab dysbacteriosis - homemade kefir. Tau ob lub lis piam, koj yuav tsum haus ib khob ntawm cov kua mis fermented haus txhua hnub.
Yog tias koj muaj cov tsos mob tsis zoo ntawm dysbacteriosis, tsis txhob las mees lawv, tab sis mus ntsib kws kho mob gastroenterologist yav tom ntej. Nco ntsoov, cov tsos mob tsis muaj mob tuaj yeem ua rau muaj teeb meem kev noj qab haus huv.
