Lub neej niaj hnub ua rau tib neeg khwv tau nyiaj, tig thiab nrhiav cov tswv yim tshiab rau lawv cov haujlwm. Raws li qhov tshwm sim: peb tsis muaj sijhawm los noj ib txwm. Kev noj cov qhaub cij thiab lwm yam khoom noj tsis zoo ua rau mob plab hnyuv, uas ua rau muaj ntau yam kab mob. Yuav ua li cas nce acidity
acid-base tshuav. hauv plab. Yog tias cov kua qaub qis, cov zaub mov tsis zoo digested thiab tsis absorbed. Tus kab mob no hu ua "gastritis nrog qis acidity." Nrog rau qhov kev kuaj mob no, ua ntej ntawm tag nrho cov, koj yuav tsum mus noj mov. Nws yog ib qho tseem ceeb kom saib seb koj noj dab tsi thiab ntau npaum li cas. Cov khoom noj uas nce acidity:
- txiv hmab txiv ntoo;
- kua txiv thiab txiv hmab txiv ntoo haus;
- khob cij dub;
- nqaij;
- zaub tshiab (cab zaub, dib, thiab lwm yam.)
- marinades thiab hnav khaub ncaws; - sorrel thiab lwm yam tshuaj ntsuab.
Cov khoom zoo sib xws tuaj yeem nce ntxivacidity. Ua ntej pib noj zaub mov, koj yuav tsum sab laj nrog koj tus kws kho mob. Qhov tseeb yog tias cov kua qaub qis tuaj yeem yog cov tsos mob ntawm qee yam kab mob. Yog li ntawd, nws tseem ceeb heev uas koj tau txais kev kuaj mob. Tsuas yog tom qab tus kws kho mob txiav txim siab koj tus mob, koj tuaj yeem pib kho thiab noj zaub mov.
Nws yuav muaj txiaj ntsig zoo rau koj los mloog cov lus pom ntawm tus kws kho mob noj zaub mov, vim tus kws tshaj lij no tuaj yeem xaiv cov zaub mov zoo rau koj raws li tus kheej tus yam ntxwv ntawm lub cev. Koj tseem yuav tau qhia koj tus kws kho mob txog cov khoom noj uas ua rau koj tsis haum lossis tsis haum. Txhua yam khoom sib hloov tau, yog li tsis muaj thiab tsis tuaj yeem ua zaub mov uas koj xav tau.
Ntxiv nrog rau hom zaub mov, koj kuj yuav tsum nco ntsoov tus nqi thiab zaus ntawm kev noj. Nws yog qhov zoo tshaj los ua raws li kev noj zaub mov nrog plaub pluas noj ib hnub. Qhov no yuav tso cai rau koj tsis txhob overload koj lub plab thiab tsis ua rau koj tus kheej tshaib plab, vim hais tias tom qab ntawd acidity nce.
Nws yog ib qho tseem ceeb kom tsis txhob cuam tshuam cov zaub mov uas zoo rau koj noj qab haus huv, tab sis nce qib ntawm acid nyob rau hauv lub cev. plab. Cov tom kawg suav nrog:
- khoom noj rog;
- zaub kib thiab nqaij;
- nqaij haus;
- dej qab zib;- ncuav qab zib.
Tau kawg, cov zaub mov no tuaj yeem nce acidity. Txawm li cas los xij, nws yuav tsum tau noj tsuas yog hauv me me raws li kev zam rau txoj cai. Yog tias koj noj cov zaub mov zoo li no txhua hnub, hais txog kev xav ua kom acidity, koj yuav ua rau muaj mob plab lossis lwm yam kab mob loj ntawm txoj hnyuv.deacidification
Ib qho teeb meem ntau dua yog acidity. Nws yog fraught nrog kev loj hlob ntawm gastritis lossis ulcers, thiab kuj muaj cov tsos mob tsis zoo:
- mob plab;
- mob siab;
- iab belching;
- kev qaug zog thiab tsis zoo ntawm daim tawv nqaij; - plab hnyuv thiab cem quav.
Khoom noj khoom haus nrog acidity siab yuav tsum sib npaug. Txawm tias qhov sib txawv me ntsis ntawm kev noj zaub mov tuaj yeem ua rau lub siab kub hnyiab thiab khaus ntawm lub plab phab ntsa. Koj yuav tsum txwv koj tus kheej hauv cov khoom noj hauv qab no:
- nqaij broths;
- txiv qaub; - txiv hmab txiv ntoo qhuav;
- txiv lws suav;
- pastries;
- kua txiv tshiab;
- cov zaub mov kaus poom;
- marinated thiab haus luam yeeb;
- khoom noj kib.
Yuav noj kom zoo thiab sib npaug, koj yuav tsum tau sab laj nrog kws kho mob. Ib tus kws tshaj lij uas paub txog yuav yooj yim tsim cov khoom noj rau ib tus neeg rau koj nrog lub sijhawm noj mov. Feem ntau, ua ntej ntawm tag nrho cov, koj yuav tsum xaiv cov khoom noj raws li koj tus mob. Acidity nyob ntawm theem ntawm hydrochloric acid hauv plab.
Kev nyiam yuav tsum tau muab rau cov khoom noj uas tsis tuaj yeem nce acidity:
- steamed zaub;
- zaub broths;
- ntses;
- cereals;- txiv tsawb, txiv ntseej, txiv hmab txiv ntoo qhuav.