Kev tso dej ntsev hauv thaj chaw ncauj tsev menyuam feem ntau tshwm sim vim kev ua txhaum ntawm cov dej thiab ntsev hauv lub cev. Qhov no tuaj yeem ua rau muaj qhov tshwm sim loj heev: osteochondrosis, atherosclerosis. Qhov tseeb yog tias nyob rau hauv cheeb tsam no muaj cov hlab ntsha thiab cov hlab ntsha los ntawm cov zaub mov nkag mus rau cov ntaub so ntswg ntawm lub ntsej muag, pob txha taub hau thiab caj dab. Tias yog vim li cas nws thiaj li yuav tsum tau pib daws qhov teeb meem no raws sijhawm. Txwv tsis pub, cov leeg tsis muaj zog, qaug zog thiab mob taub hau tsis tuaj yeem zam tau.
Yuav kom tsis txhob raug kev txom nyem vim muaj teeb meem, qhov tshwm sim yog yooj yim los tiv thaiv. Rau qhov no
koj yuav tsum noj kom raug. Lub deposition ntawm ntsev nyob rau hauv lub ncauj tsev menyuam cheeb tsam tej zaum yuav tshwm sim vim muaj ntau ntawm cov proteins. Qhov tseeb yog tias lub cev tsis tuaj yeem nqus tau lawv. Yog li ntawd, nws yog ib qho tsim nyog tsis yog tsuas yog tswj hwm tus nqi ntawm cov protein tau txais, tab sis kuj tsim cov xwm txheej uas tsim nyog tshaj plaws rau kev zom zaub mov. Tsis txhob tsim txom cov nqaij rog, ntses, ketchup, txuj lom, kua ntses. Txawm li cas los xij, zaub zaub xam lav tuaj yeem noj txhua qhov ntau. Nws kuj tsis pom zoo kom haus dej nrog zaub mov.
Yuav ua li cas thiaj paub tias muaj ntsev tso rau hauv thaj tsam ncauj tsev menyuam
Cov cim tseem ceeb: qhov tshwm sim ntawm pob ntseg nrov, nquag kiv taub hau, mob thaum tsa caj npab los yog tig taub hau. Qee lub sij hawm qee tus neeg tuaj yeem ntsib qhov tsis nco qab lub sijhawm luv luv, tsis muaj kev ruaj ntseg thaum txav mus los. Txhawm rau kom tshem tau tus kab mob, nws raug nquahu kom muab cov zaub mov noj tshuaj thiab kev kho lub cev, zaws.
Yuav ua li cas kho ntsev deposits nrog pej xeem tshuaj
Txoj kev piav qhia hauv qab no tuaj yeem siv hauv tsev. Lawv yuav pab tshem tawm qhov mob, txo qhov tsis xis nyob.
Compress
Ua li no, koj xav tau zib ntab thiab qos yaj ywm grated. Lawv sib tov nyob rau hauv proportions ib mus rau ib tug. Tom qab ntawd qhov loj no yog siv rau lub caj dab thiab lub xub pwg girdle. Nws raug nquahu kom muab cov ntawv tshwj xeeb (compression) rau saum. Tom qab ntawd ib txoj phuam qhwv caj dab lossis lwm cov ntaub ntom ntom yog siv rau qhov chaw mob. Tag nrho cov no yog tsau. Tom qab ob teev, lub compress raug tshem tawm, thiab thaj chaw muaj kab mob yog smeared nrog fir roj.
Rubbing
Cov ntsev tso rau hauv thaj chaw ncauj tsev menyuam kuj tuaj yeem tiv thaiv los ntawm kev txhuam. Txhawm rau ua qhov no, koj yuav tsum siv 200 grams grated radish, ob tablespoons ntsev, 70 grams vodka thiab 130 grams zib mu. Cov khoom xyaw yog tov thiab infused rau peb hnub. Cesrub lub caj dab thiab lub xub pwg nyom nrog kev daws rau peb lub lis piam. Ntxiv nrog rau kev txhuam, qhov sib xyaw ua ke tuaj yeem noj hauv qhov ncauj me me peb zaug ib hnub.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Kev tso ntsev rau hauv pob txha thiab caj dab tuaj yeem kho nrog decoction ntawm taum. Ua li no, koj yuav tsum noj 4 diav (loj) thiab ncuav 4 khob ntawm boiling dej, qhwv thiab cia nws brew. Infusion yog lim thiab siv 400 grams tauj ib hnub ntawm qhov ncauj. Koj tuaj yeem ua compresses los ntawm nws. Txawm li cas los xij, nws tsis pom zoo kom sim kuaj koj tus kheej, txij li cov kab mob sib txawv tuaj yeem muab zais rau hauv cov tsos mob no. Qee qhov xwm txheej, kev siv tsis raug tuaj yeem muaj qhov cuam tshuam. Yog li ntawd, ntawm qhov mob me ntsis thiab tsis xis nyob hauv caj dab thiab nraub qaum, koj yuav tsum tau hu rau tus kws kho mob tam sim ntawd, tom qab kuaj xyuas kom meej, yuav xaiv txoj kev kho kom raug.
