Feem ntau cov neeg siv taum hauv txoj kev hauv qab no: tev lawv thiab noj txiv hmab txiv ntoo. Tab sis nws tau muab tawm tias taum nplooj tuaj yeem siv tau ob qho tib si hauv cov tshuaj classical thiab tsis yog ib txwm siv. Lawv pab tawm tsam pathologies, tawm tsam cov tshuaj uas muaj zog tshaj plaws feem ntau siv. Cov noob taum tuaj yeem piav qhia tau tias yog tshuaj me me ntawm lub hauv paus chiv keeb, uas muaj txiaj ntsig zoo rau tib neeg.
taum plhaub feature
Hauv cov tshuaj pej xeem, taum tuaj yeem siv tau, nplooj uas muaj ntau yam khoom muaj txiaj ntsig. Sai li sai tau cov nplej raug tshem tawm, nplooj qhuav, crushed thiab, yog tias tsim nyog, hauv av. Lawv kuj tuaj yeem yuav npaj tau, thiab nyob rau hauv kev xaiv ntim sib txawv.
Kev kho mob nrog taum nplooj tau nrov zuj zus txhua hnub. Qhov no tau piav qhia los ntawm kev nyab xeeb ntawm cov khoom,yam tsawg kawg nkaus tus naj npawb ntawm contraindications, lub hauv paus chiv keeb, raws li zoo raws li lub fact tias nws muaj ntau yam khoom muaj txiaj ntsig. Tab sis nws yuav tsum nco ntsoov tias nws tsis pom zoo kom haus taum (sashes) ntau ntau.
taum plhaub khoom
Nws tau pom tias taum nplooj muaj ntau cov tshuaj, yog li lawv tau siv nrog kev zoo siab rau pej xeem tshuaj. Cov nyhuv kho tau tiav vim muaj cov kab mob, amino acids thiab flavonoids hauv lawv, uas muaj txiaj ntsig zoo rau tib neeg lub cev. Kev noj cov taum nplooj tsis tu ncua, uas nws cov khoom muaj lub zog kho, tuaj yeem normalize metabolism thiab txhim kho protein synthesis.
Ua tsaug rau qhov no, tib neeg lub cev pib tsim cov tshuaj hormones thiab enzymes tsim nyog rau ntau yam txheej txheem. Cov nplooj ntawv muaj kaempferol thiab quercetin, uas ua rau cov hlab ntsha elastic. Tsis tas li ntawd, lawv tiv thaiv kev hla ntawm cov ntshav los ntawm cov phab ntsa ntawm cov hlab ntsha, thiab cov kua qaub muaj cov tshuaj tua kab mob.
taum tawm tsam ntshav qab zib
Pab taum rau ntshav qab zib. Cov taum lawv tus kheej muaj qhov qis glycemic Performance index ntawm tsuas yog 15 units. Yog vim li cas nws thiaj li nrov heev ntawm cov neeg mob ntshav qab zib. Cov sashes muaj tib yam zoo. Lawv muaj arginine, uas yog ib qho amino acid uas txhawb nqa pancreatic insulin synthesis hauv hom 2 mob ntshav qab zib.
Txhawm rau npaj cov taum nplooj rau ntshav qab zib, koj yuav tsum tau chop lawv thiab 30 grams. Ncuav lub resulting hmoov rau hauv ib lub thawv. Tom qab ntawd, 1.5 khob ntawm boiling dej yog ntxiv rau ntawd thiab muab tso rau hauv ib da dej. Boil rau 25 feeb, ces txias, lim thiab ntxiv dej rau thawj ntim. Lub decoction yuav tsum tau noj peb zaug ib hnub twg 30 feeb ua ntej noj mov, ib nrab khob.
Pob taum puas kho tau ntshav qab zib?
Yog tias koj kawm cov kev tshuaj xyuas ntawm cov neeg mob ntshav qab zib, koj tuaj yeem paub tseeb ntawm lub zog kho uas taum nplooj muaj. Cov txiaj ntsig zoo ntawm cov khoom cog no pab txo cov ntshav qab zib. Tab sis qhov no, kev kho mob yuav tsum kav 3-4 lub hlis, thiab qee zaum ntev dua. Hais txog ntshav qab zib insulin-dependent, uas suav tias yog kho tsis tau, taum nplooj pab txhim kho cov txheej txheem metabolic hauv lub cev.
Cov lus qhia rau kev siv
Vim qhov tseeb tias taum nplooj muaj ntau yam khoom muaj txiaj ntsig, lawv tau siv los kho cov kab mob loj heev. Nws tau pom tias cov khoom zoo li no muaj cov nyhuv diuretic thiab antiviral, uas yog vim li cas cov li qub tau pom tias muaj txiaj ntsig zoo hauv pyelonephritis, kub siab thiab lwm yam kab mob ntawm qhov mob. Siv lawv rau kev rog rog muaj txiaj ntsig zoo, vim tias vim tias cov taum tshem tawm cov kua dej ntau dhau ntawm lub cev, qhov hnyav pib poob.
Yog li, taum flaps muaj txiaj ntsig rau cov kab mob hauv qab no:
- cov txheej txheem mob hauv siab;
- puffiness ntau dhau;
- kab mob raum;
- gout;
- txo qis tiv thaiv kab mob.
Nkauj Hmoobtshuaj siv taum (sashes) rau ntshav purifying collections. Vim muaj cov ntsiab lus siab ntawm thiamine, stigmasterol thiab vitamin C hauv lawv, qib roj cholesterol tau qis, muaj cov nyhuv anti-sclerotic thiab atherosclerotic plaques raug txo. Qee cov kws tshaj lij qhia siv cov tshuaj zoo li no rau kev kho mob ntawm cov kab mob pancreatic. Thiab vim muaj magnesium, hlau, iodine, sodium, phosphorus, poov tshuaj nyob rau hauv cov taum, kab mob ntawm lub bronchi thiab cov hnyuv tau kho.
Bean plhaub tshuaj yej yog qhov muaj txiaj ntsig zoo rau cov neeg ua si lossis txhim kho lawv lub cev. Cov dej haus zoo no tshem tawm cov dej ntau dhau ntawm lub cev thiab pab txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhuam, nws tshem tawm cov dej ntau dhau ntawm lub cev, nws tshem tawm cov dej zoo tshem tawm, nws tshem tawm cov dej zoo xwb xwb xwb),ដែរ។ Txhawm rau tiv thaiv kev ntxuav tawm ntawm cov khoom muaj txiaj ntsig, nws yog qhov yuav tsum tau ntxiv cov vitamin thiab ntxhia complexes.
Siv hauv cosmetology
Ntau cov tshuaj pleev ib ce muaj taum nplooj extract. Nws muaj ntau cov phytoestrogens, uas muaj zog antioxidants. Yog li ntawd, daim tawv nqaij flabby rov qab mus rau qhov qub, elasticity ntawm cov fibers yog ntxiv dag zog thiab tsim cov collagen yog qhib. Bean extract cov khoom kuj tseem zoo rau cov tawv nqaij, thiab vim nws cov khoom siv tshuaj tua kab mob, nws yog siv los kho cov pob khaus.
taum sashes: contraindications
Txawm hais tias muaj ntau yam khoom muaj txiaj ntsig, taum flaps kuj muaj contraindications. Yog tias koj ua xua rau legumes, nws ua tauua pob khaus, txham, anaphylactic shock tuaj yeem tshwm sim. Nws yog txwv tsis pub coj lawv thaum cev xeeb tub thiab lactation. Cov poj niam cev xeeb tub koom nrog kev siv cov nroj tsuag no nrog lawv tus kws kho mob. Hauv ntshav qab zib mellitus, tus kws kho mob yuav tsum kho cov tshuaj uas xav tau. Tsis tas li ntawd, taum nplooj yog contraindicated nyob rau hauv cov ntaub ntawv ntawm hypoglycemia, lawv pab kom txo tau cov ntshav qab zib, uas ua rau ib tug coma nyob rau hauv cov neeg mob.
Zoo kawg
Yog li, peb tau txheeb xyuas seb cov taum yog dab tsi, cov tis uas muaj peev xwm kho tau. Ua ntej koj pib siv lawv rau cov hom phiaj tshuaj, koj yuav tsum xyuas kom meej tias cov tshuaj no tsis muaj peev xwm ua rau muaj kev fab tshuaj. Nws yuav tsum nco ntsoov tias nws yog qhov txaus ntshai heev los siv cov nplooj ntsuab, vim lawv muaj cov tshuaj lom muaj zog. Nws yog qhov zoo tshaj plaws los yuav cov tshuaj hauv khw muag tshuaj, uas tso cai rau koj kom tau txais kev kho mob.