Peppermint roj yog siv nyob rau hauv ntau qhov chaw ntawm tib neeg lub neej: ua noj, tshuaj, cosmetology, perfumery. Ua tsaug rau nws cov tonic thiab refreshing los, nws energizes thiab refreshes tib neeg lub cev.
Composition of mint oil
Tag nrho cov seem ntawm cov nroj tsuag, xws li inflorescence, nplooj, qia, muaj mint roj. Cov muaj pes tsawg leeg ntawm cov roj yam tseem ceeb, ntxiv rau cov khoom tseem ceeb, yog ntxiv rau cov khoom xyaw ntxiv: menthol, pinene, limonene, thymol thiab terpinet. Cov tshuaj no yog cov tshuaj lom neeg muaj zog heev uas muaj ntau yam khoom siv tau zoo, vim lawv cov roj tau txais ntau yam kev siv.
khoom muaj txiaj ntsig
Peppermint tseem ceeb roj ua ke ntau yam khoom muaj txiaj ntsig.
- Y Nov yog tshuaj tua kab mob thiab tshuaj tua kab mob;
- tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob;
- txhawb kev tiv thaiv;
- tshem tawm bronchospasms;
- muaj cov nyhuv diuretic thiab choleretic;
- fights cab kab mob hauv lub cev;
- tswj kev ua haujlwm ntawm plab hnyuv;
- txhawb kev ua haujlwm ntawm plab, siab, gallbladder;
- relieves heartburn thiab gas attacks.
Nyob rau ntawm txhua yamtau teev tseg, cov roj yog suav tias yog ib qho kev pab zoo rau cov neeg uas muaj kev ntxhov siab tas li ntawm xeev siab lossis kiv taub hau. Nws tiv thaiv qhov tshwm sim ntawm gag reflex thiab tshem tawm cov tsos mob tsis zoo, muaj txiaj ntsig zoo rau kev ua haujlwm ntawm cov hlab plawv, thiab tseem txo qhov mob hauv lub plawv. Rau kev mob taub hau, peppermint roj yog ib qho kev kho tsis tau, vim nws txhim kho cerebral ncig.
Ib qhov chaw cais yog nyob ntawm cov roj hauv kev kho hniav. Nws yog siv los ua lub qhov ncauj freshener. Txhawm rau tiv thaiv kev mob ntawm cov pos hniav, caries, kab mob hauv lub cev, cov nplooj mint yog siv, uas yog brewed zoo li tshuaj yej, thiab qhov decoction yuav tsum tau yaug hauv qhov ncauj. Tom qab kev tawm dag zog, cov roj tuaj yeem pab txo cov leeg mob. Nws tiv thaiv kev ua xua rau yoov tshaj cum tom, tshem tawm khaus thiab hlawv. Mint roj kuj muaj cov khoom kho mob ntawm poj niam lub cev. Kev tshuaj xyuas ntawm ntau tus poj niam uas raug mob thaum cev xeeb tub hais tias tom qab siv cov roj, kev noj qab nyob zoo, thiab qhov mob ploj mus.
Ntau tus neeg paub tias cov tshuaj mint tau siv txij thaum ub los ua sedative. Nws tau siv los ua decoction lossis tincture, nrog rau cov roj tseem ceeb, uas txo cov load ntawm lub paj hlwb. Siv nws, koj tuaj yeem txo qhov excitation, tshem tawm kev chim siab, tshem tawm kev ntxhov siab. Roj txhawb kev ua tau zoo, pab kom mloog zoo thiab ntxiv kev ntseeg tus kheej.
Siv peppermint tseem ceeb roj hauv tsev tshuaj
Peppermint roj feem ntau siv hauv tsev tshuaj, daim ntawv thovuas pab kom tshem tau ntau yam kab mob:
- Rau khaub thuas, siv roj rau nqus pa, tshwj tsis yog tus neeg mob kub hnyiab. Daim ntawv qhia: 7-8 tee roj yog noj ib liter ntawm boiling dej, tom qab ntawd, npog nrog ib tug phuam, koj yuav tsum tau nqus cov vapors. Yog hais tias muaj ib qho inhaler, ces koob tshuaj ether yuav tsum tau txo mus rau tsib tee rau hauv ib khob dej ntawm chav tsev kub.
- Kev mob taub hau yuav raug tshem tawm los ntawm lub teeb zaws hauv lub tuam tsev siv ib tee roj. Nws yuav ua kom txias thiab vasodilator.
- mob khaub thuas yuav txo tau los ntawm tshuaj yej nrog zib mu thiab ob tee roj. Ib txoj hauv kev zoo los ua kom txias thiab so kom txaus yog nqus cov roj peppermint. Ua ntej lawv yuav tsum tau nchuav rau ntawm daim phuam.
- Yog tias muaj teeb meem ntawm cov pob qij txha, ces compresses muab tso rau ntawm qhov teeb meem, lawv yuav tsum khaws cia ntev li ob teev. Rau tee ntawm ether yog dripped mus rau hauv cov ntaub, tom qab uas nws yog muab tso rau ntawm lub sib koom ua ke, ua raws li los ntawm ib tug zaj duab xis thiab ib tug sov so phuam.
- Nyob rau hauv lub xub ntiag ntawm vitamin deficiency, nws raug nquahu kom haus cov kua txiv kab ntxwv tshiab nrog ob tee roj thaum sawv ntxov. Yog tias haus tsis tau, koj tuaj yeem siv dej sov nrog kua txiv qaub.
- Khaub thuas tom qab kab tua tshem tawm cov roj nplua nyeem ntawm thaj chaw teeb meem nrog ib tee roj.
Home cosmetics with mint oil
Peppermint roj kuj tseem siv tau los tshem tawm cov teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag, vim nws muaj cov tonic thiab cov tshuaj tua kab mob. Nws tuaj yeem siv los ua ib qho ntxiv hauv lub qhov ncauj qhov ntswg lossis tshuaj pleev ib ce.
Txhob Cia Siabteeb meem nrog cov dots dub ntawm lub ntsej muag, ib qho tshuaj pleev yooj yim yog tsim. Txhawm rau npaj nws, koj yuav tsum noj ib khob dej huv, ntxiv 0.5 teaspoons cawv thiab peb tee roj. Cov teeb meem ntawm daim tawv nqaij yog so thaum sawv ntxov thiab yav tsaus ntuj, hloov qhov kev ntxuav li niaj zaus. Cov tshuaj pleev ib ce zoo sib xws tuaj yeem siv txhua hnub, nws yuav tsum tau muab cia rau hauv lub tub yees tsis pub dhau 14 hnub. Tom qab ob lub lis piam, koj yuav xav tsis thoob li cas mint zoo tib yam (duab qhia cov kev hloov pauv) hloov cov tsos mob ntawm daim tawv nqaij ntawm lub ntsej muag.
Yog tias daim tawv nqaij ntawm lub ntsej muag pib plam nws cov xim thiab muaj qhov muag tsis pom, ces daim npog qhov ncauj nrog ntxiv ntawm ether yog siv.
Daim ntawv qhia naj npawb 1: Ib tablespoon ntawm oatmeal yog brewed nrog boiling dej thiab infused rau 20 feeb, tom qab ntawd peb tee roj ntxiv rau nws. Nyob rau ntawm lub ntsej muag, muaj pes tsawg leeg yog thov nyob rau hauv ib tug tuab txheej rau 15-20 feeb. Txhawm rau tiv thaiv lub npog ntsej muag kom qhuav, npog nws nrog phuam.
Daim ntawv qhia naj npawb 2: Lub hauv paus ntawm daim npog ntsej muag yuav yog cov hmoov nplej, nws yuav tsum tau brewed nrog boiling dej thiab coj mus rau ib tug sib xws ntawm tuab qaub cream. Tom qab 15 feeb, 3 tee ntawm ether ntxiv rau nws, cov khoom yog siv rau lub ntsej muag nyob rau hauv ib txheej tuab. Lub npog ntsej muag yuav tsum ntub tas li.
Mint yuav txuag cov plaub hau puas
Txhawm rau muab cov plaub hau ci, tshem tawm dandruff thiab brittleness, roj yuav tsum tau siv los ua ib qho ntxiv rau cov tshuaj zawv plaub hau lossis qhov ncauj qhov ntswg. Tsis tas li ntawd, nws yuav pab tau siv mint roj rau cov plaub hau thaum combing. Koj yuav tsum muab ob peb tee rau ntawm ib tug ntoo zuag, ces zuag koj cov plaub hau rau 7-8 feeb.
Txhawm rau npaj lub npog ntsej muag, koj yuav tsum noj ib tablespoonib diav ntawm burdock roj thiab dilute tsib tee ntawm mint ether nyob rau hauv nws. Qhov sib xyaw no yog rubbed rau hauv cov hauv paus plaub hau nrog kev ua kom muaj zog. Tom qab lub npog ntsej muag tau muab faib rau tag nrho ntev ntawm cov plaub hau, lub taub hau npog nrog ib lub hnab yas thiab qhwv hauv ib daim phuam, koj yuav tsum nyob hauv daim ntawv no li ntawm ib teev. Thaum ntxuav koj cov plaub hau, koj tuaj yeem ntxiv ob peb tee ntawm ether rau koj cov tshuaj zawv plaub hau. Peppermint plaub hau roj tseem ceeb rau qhov no thiab.
Aromatherapy
Kev kho cov kab mob, aromatherapy tsis yog panacea, nws yog siv los hloov lub siab ntawm tus neeg. Los ntawm lawv tus kheej, nplooj mint muaj ntxhiab tsw heev, thiab koj tuaj yeem kis tau lawv nyob ib ncig ntawm chav tsev thiab nqus cov ntxhiab tsw, uas ua haujlwm zoo li sedative.
Ib da dej sov nrog ether tawm hauv kev zoo siab. Nws yog txaus kom ntxiv 10-15 tee roj thiab tsau rau hauv chav dej rau 20 feeb nyob rau hauv ib lub xeev so. Lub teeb pom kev zoo quartz tuaj yeem hloov tau los ntawm lub teeb aroma yog tias mint roj ntxiv rau nws ntawm tus nqi ntawm 6-7 tee ib 10 sq.m. thaj chaw. Nws muaj peev xwm tua tau cov huab cua, uas yog tshwj xeeb tshaj yog pab tau thaum muaj ntau yam kab mob khaub thuas.
ua noj ua haus zoo nrog mint
Ntau tus kws ua zaub mov paub txog siv mint hauv lawv cov kev tsim ua noj. Cov tshuaj mint feem ntau yog siv los kho kom zoo nkauj rau ntau yam khoom qab zib lossis dej qab zib.
Cov neeg uas nyiam mint teas, tab sis cov khw muag khoom tsis txhawb kev ntseeg siab, tuaj yeem muab rau cov tshuaj yej nyiam ntawm lawv tus kheej. Ua li no, koj yuav tsum nqa ib lub thawv thiab kho nws cov phab ntsa nrog mint roj, ces ncuav rau hauv nws.tshuaj yej. Tom qab cov tshuaj yej saturated nrog tsw, nws tuaj yeem noj.
tsev neeg siv mint
Ntxiv rau qhov tseeb tias mint muaj cov khoom siv tshuaj, nws kuj tuaj yeem siv rau hauv kev ua liaj ua teb. Cov neeg uas tsis haum rau cov tshuaj hauv tsev tuaj yeem siv cov roj yam tseem ceeb. Thiab lawv cov khoom nyob rau tib lub sijhawm yuav pab tshem tawm cov kev tsim tawm ntawm fungi, kab thiab ua cov tshuaj tua kab mob hauv chav. Tsis tas li ntawd, lub tsev yuav tau txais lub ntuj aroma.
Txhawm rau ntxuav cov plag tsev, nws txaus los ntxiv mint roj rau hauv dej nrog suav 35 tee rau 5 liv dej. Txhawm rau tshem tawm cov rooj tog ntoo hauv chav ua noj ntawm cov ntxhiab tsw tsis zoo, tsuas yog ntxiv 15 tee ntawm ether rau cov tshuaj ntxuav tes thiab ntxuav txhua qhov chaw nrog nws. Thaum ntxuav, koj tuaj yeem ntxiv roj rau cov hmoov los yog dej los ntxuav cov khaub ncaws. Tom qab ntawd, cov khaub ncaws yuav tau txais cov ntxhiab tsw tshiab. Thaum lub sij hawm ironing, ether yog ntxiv rau cov dej steaming, tom qab ntawd cov ntxhiab tsw zoo tshwm hauv lub txee dai khaub ncaws, thiab npauj yuav ploj mus ib txhis ntawm koj lub tsev. Txhawm rau ua kom cov ntaub pua plag hauv tsev tshiab, koj yuav tsum nqus lawv nrog lub tshuab nqus tsev ntxhua khaub ncaws nrog ntxiv ntawm mint ether.
Yog mint cog rau lub caij ntuj sov tsev (daim duab nthuav tawm kom tsis txhob cuam tshuam nrog lwm cov nyom), ces cov nas yuav hla lub vaj.
Combining mint roj nrog rau lwm yam tseem ceeb roj
Yuav kom ua tiav qhov zoo tshaj plaws ntawm kev puas siab puas ntsws thiab lub siab lub ntsws ntawm tus neeg, nws raug nquahu kom muab ntau hom roj yam tseem ceeb. Txawm li cas los xij, paub meejcov cai, vim tias kev sib xyaw cov roj tuaj yeem ua rau cov txiaj ntsig tsis tau xav txog. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev sib xyaw ua ke ntawm lawv yuav tsum ua kom txaus siab los ntawm qhov tsw.
Rules:
- Tsis yog tag nrho cov roj tuaj yeem sib xyaw, vim qee qhov muaj kev cuam tshuam rau tib neeg lub cev (nce lossis txo qhov siab).
- Tsis txhob muab cov roj tag nrho tam sim ntawd. Txhawm rau txiav txim siab seb cov tshuaj tsw qab puas haum, tsuas yog sib tov ob peb tee ntawm txhua qhov tseem ceeb.
- Txhawm rau ua tiav qhov xav tau, koj yuav tsum tso sijhawm rau txhua qhov aromas qhib.
- Yuav kom ua tiav cov txiaj ntsig xav tau, qhov sib npaug ntawm cov roj yuav tsum raug soj ntsuam.
- Nws yuav tsum nco ntsoov tias tag nrho cov roj tseem ceeb thiab lawv cov khoom yog tus kheej, yog li txhua tus yuav tsum tau siv ceev faj.
Mint roj sib tov zoo nrog txiv kab ntxwv, eucalyptus, qhiav, bergamot, nutmeg roj.
Ua ntej siv roj, nws yuav tsum tau kuaj xyuas qhov tsis haum tshuaj, txheej txheem zoo ib yam li tshuaj xyuas plaub hau.
Contraindications rau Peppermint Roj
Txawm tias qhov tseeb tias mint muaj ntau yam khoom muaj txiaj ntsig, muaj qee qhov contraindications rau nws siv.
- Tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua 7 xyoo vim tias cov tshuaj menthol muaj nyob hauv cov roj tuaj yeem ua rau bronchospasm.
- Cov txiv neej qis dua 50 tsis pub siv roj.
- Qhia rau tus neeg kam rau ua ntej siv.
- Thaum cev xeeb tub thiab lactationtxhob noj roj.
- Tsis txhob siv cov roj ntshiab rau ntawm daim tawv nqaij, vim qhov no yuav ua rau kub hnyiab.
- Yog koj noj ether ntev, ces pw tsaug zog yog ua tau.
Summarizing, peppermint tseem ceeb roj muaj ntau yam zoo uas siv nyob rau hauv ntau qhov chaw.
