Tib neeg tau ntsib nettle txij thaum yau, tshwj xeeb tshaj yog nco txog cov neeg raug stung los ntawm nws. Feem ntau, cov nroj tsuag tuaj yeem pom nyob rau ntawm ntug hav zoov, hauv cov hollows uas tsis yog-turfed tsim los ntawm cov kwj ib ntus, nrog rau ntawm ntug dej ntawm cov dej ntws thiab cov kwj deg. Nettle feem ntau loj hlob ntawm txoj kev thiab hauv cheeb tsam uas nyob ib sab ntawm lub tsev, yog li cov neeg tau tshem ntawm nws, zoo li lwm yam nroj tsuag. Cov nroj tsuag hlawv ntau heev nyob rau hauv Russia, Central Asia, Siberia, Far East thiab Caucasus. Tab sis hauv Suav teb, Canada, Nyiv, North America, Kauslim Teb, Australia, Europe thiab Asia, nettles kuj pom. Cov khoom, contraindications rau kev siv thiab qhov zoo ntawm cov nroj tsuag yuav tau tham nyob rau hauv kom meej nyob rau hauv tsab xov xwm no.
Kev piav qhia
Qhov siab ntawm nettle txawv ntawm 50 centimeters mus rau 1.5 meters, qhov tsos txawv me ntsis nyob ntawm ntau yam. Yog hais tias koj pom ib tsob nroj nrog tsaus ntsuabjagged nplooj thiab ncaj stems ntawm ib tug tetrahedral zoo, tsis txhob maj mus pluck nws nrog koj txhais tes liab qab, txwv tsis pub koj yuav phem stung. Ntawm thaj chaw ntawm Russia, ob hom loj hlob tuaj - stinging nettle thiab stinging nettle. Lawv kuj muaj contraindications, tab sis ua ntej pib tham txog lawv, nws yog tsim nyog sau cia hais tias tus thib ob yog ib tug tshaj plaws pronounced kho cov khoom.
txiaj ntsig thiab kev phom sij
Zoo li txhua yam tshuaj lossis tshuaj, nettle muaj cov khoom siv tshuaj thiab contraindications (lawv yuav tham me ntsis tom qab). Cov nroj tsuag muaj ntau cov tshuaj lom neeg kab kawm. Yog li, piv txwv li, vitamin K muaj nyob rau hauv nettles txhim kho cov ntshav txhaws thiab muaj cov nyhuv anti-inflammatory. Tsis tas li ntawd, cov tshuaj no koom nrog hauv cov txheej txheem ntawm hematopoiesis thiab txhawb kev tsim cov pob txha.
Cov nroj tsuag hlawv muaj formic acid, flavonoids thiab tannins. Yav dhau los, nws tseem muaj peev xwm cawm tau ib tus neeg los ntawm kev tuag thaum muaj frostbite hnyav. Ua li no, thaj chaw cuam tshuam ntawm lub cev tsuas yog qhwv hauv daim pam nettle.
muaj nyob rau hauv cov nroj tsuag thiab cov protein, thiab nws yog ob zaug ntau npaum li nyob rau hauv legumes. Ua tsaug rau cellulose polysaccharides, lignins thiab vitamins B, C, E, K, uas kuj yog ib feem ntawm nettle, muaj kev tshem tawm sai ntawm ntau yam co toxins ntawm lub cev.
Ntau tus ntawm peb paub tias lub cev xav tau beta-carotene los txhim kho qhov pom kev pom. Nws hloov tawm hais tias nws muaj tsis tau tsuas yog nyob rau hauv carrots, tab sis kuj nyob rau hauvnettles.
Txhawm rau nkag siab txhua yam txiaj ntsig ntawm tsob ntoo hlawv, koj yuav tsum ua tib zoo nyeem nws cov tshuaj muaj pes tsawg leeg. 100 g ntawm nettle muaj 0.5 g ntawm rog, 5.4 g ntawm carbohydrates, tag nrho cov saum toj no cov vitamins, 3.1 g ntawm fiber thiab 3.7 g ntawm protein. Nws kuj muaj calcium, zinc, phosphorus, selenium, hlau, chlorine thiab tooj.
Nettle muaj cov tshuaj tiv thaiv kab mob thiab kho kom zoo, txhim kho cov ntshav txhaws thiab txo cov voj voog tsaus nti hauv qab lub qhov muag. Cov nroj tsuag yog siv rau cov kab mob ntev, atherosclerosis thiab tuberculosis. Nrog kev tiv thaiv tsis muaj zog, nettle stimulates carbohydrate-protein metabolism hauv lub cev. Vim yog kho cov khoom ntawm cov nroj tsuag hlawv, los ntshav sai sai. Nettle tsis tsuas yog muaj cov nyhuv hemostatic, tab sis kuj muaj cov kab mob tua kab mob. Cov nroj tsuag pab ntau hauv kev sib ntaus tawm tsam abscesses, qhov txhab thiab ulcers.
Miracle kho rau poj niam
Koj yuav tsum paub dab tsi txog tsob ntoo zoo li nettle? Contraindications thiab cov khoom muaj txiaj ntsig - qhov no yog thawj qhov uas koj yuav tsum tau them sai sai rau ua ntej pib kho. Rau cov poj niam, nettle pab tiv nrog cramps thiab tsam plab thaum lub sij hawm premenstrual. Raws li tau hais ua ntej, cov nroj tsuag muaj cov nyhuv hemostatic, thiab qhov no tuaj yeem pab tau rau lub sijhawm hnyav thiab ntev.
Nettle pab cov poj niam muaj sia nyob xws li lub sijhawm nyuaj hauv lub neej thaum tsis muaj hnub nyoog, vim tias cov tshuaj ntsuab no muaj cov khoom xyaw nquag uas muaj txiaj ntsig zoo rau poj niam lub cev. Kev txais tos ntawm cov nroj tsuag kub hnyiab nrog menopausealleviates cov tsos mob tsis kaj siab thiab txhim kho kev noj qab haus huv.
Nettle tseem muaj txiaj ntsig zoo rau cov niam laus, tshwj xeeb tshaj yog thaum tus menyuam tsuas pub niam mis. Cov nroj tsuag txhawb kev tsim cov mis nyuj.
teeb meem kev sib deev
Cov txiv neej uas muaj teeb meem hauv kev sib raug zoo raug pom zoo kom suav nrog cov zaub nyoos hauv cov zaub mov, uas muaj cov nplooj nettle scalded nrog boiling dej (cov tshuaj thiab contraindications ntawm cov nroj tsuag yog tham nyob rau hauv kom meej nyob rau hauv tsab xov xwm no) los yog crushed noob.. Ib qho zoo ntxiv rau cov tais diav no yuav yog txiv hmab txiv ntoo. Tsis muaj tsawg pab tau yog tshuaj yej ua los ntawm qhuav nettle nplooj sau thaum lub sij hawm flowering lub sij hawm. Nws nce libido, tiv thaiv impotence thiab pab kho prostatitis.
Yuav ua li cas sau nettles?
Cov nplooj ntawm cov nroj tsuag tau sau thaum lawv muaj qhov siab tshaj plaws ntawm cov ntsiab lus tseem ceeb, feem ntau lub sijhawm no poob rau thaum pib thiab nruab nrab ntawm lub caij ntuj sov. Txawm hais tias ntau tus kws kho mob ntseeg tias May nettle coj cov txiaj ntsig zoo tshaj plaws. Cov khoom siv tshuaj thiab contraindications rau kev siv cov nroj tsuag sau nyob rau lub sijhawm sib txawv yog tib yam. Koj yuav tsum tau qhuav lub nettle nyob rau hauv ib qho chaw ntxoov ntxoo, kis cov nplooj ntawm daim ntawv huv si los yog ib daim ntaub so ntswg. Ua ke nrog lub qia, cov nyom yog qhuav nyob rau hauv ib tug ncua sij hawm kom lub sab saum toj yog nyob rau hauv qab thiab kuj nyob rau hauv ntxoov ntxoo. Yog hais tias cov nplooj nettle qhuav tawm, qee qhov txiaj ntsig zoo yuav ploj mus. Kev ziab tuaj yeem suav tias ua tiav thaum lub petiole ua nkig, tab sis cov nplooj tsis crumble rau hauv plua plav. Yog li ntawd cov ntaub ntawv raw tsis deteriorate, ua ntej cia, tag nrho cov lwj thiabqhov tsaus ntuj. Raws li cov kws kho mob pej xeem, cov nplooj qhuav nettle tuaj yeem siv tau ob xyoos. Contraindications thiab tshuaj thaj chaw ntawm cov nroj tsuag muaj nyob rau hauv ob daim ntawv tsis sib xws. Muaj tseeb tiag, cov txiaj ntsig ntawm cov nyom tseem ntau dua qhov kev puas tsuaj. Cov nplooj tshiab nettle tuaj yeem txiav thiab khov. Koj tseem tuaj yeem sau cov cag, tab sis koj yuav tsum ua qhov no ua ntej paj.
Ntsuab infusion
Thaum kev kho cua sov, qee cov khoom ntawm cov nroj tsuag nyiam tawg, yog li cov ntaub ntawv siv no tau txais txiaj ntsig zoo dua. Ua nettle tincture yog txoj hauv kev zoo tshaj plaws los muab cov txiaj ntsig zoo. Nws tuaj yeem siv rau kev siv sab nraud, nrog rau kev ua kom sov cov ceg thiab tshem tawm qhov mob. Vim cov ntsiab lus cawv, cov khoom no muaj lub neej txee ntev. Txhawm rau npaj cov tincture raws li txoj kev classical, koj yuav xav tau 200 g ntawm nettle hluas (koj yuav xav tau me ntsis qhuav) thiab 0.5 liv ntawm vodka. Cov nplooj ntawm cov nroj tsuag yuav tsum tau ntxuav kom huv si thiab txiav. Npaj raw cov ntaub ntawv yog poured nrog vodka thiab infused rau 8 hnub. Thawj hnub nws yog qhov zoo dua los khaws cov sib tov nyob rau hauv lub hnub, thiab tom ntej - nyob rau hauv ib qho chaw tsaus ntawm chav tsev kub. Nws yog qhov zoo dua los tso tshuaj rau hauv lub raj mis lossis lub iav pob tshab nrog lub caj dab khi nrog cov ntaub qhwv ntsej, tab sis khaws cia rau hauv lub thawv tsaus. Ua ntej noj tshuaj ntsuab, koj yuav tsum xyuas kom meej tias lawv tso cai rau koj. Nettle tsis muaj qhov zam. Contraindications rau nws siv feem ntau txhawj xeeb cov neeg uas muaj kev pheej hmoo ntawm thrombosis.
Nettle kua txiv
Kev ua noj ua haus, cov tub ntxhais hluas tua thiab nplooj tshiab yog siv, txhua yam yog dhau los ntawm lub tshuab ua kua. Peb pluas noj ib hnub ntawm cov kua txiv hmab txiv ntoo tshiab tshiab (ib teaspoon ib koob) ntxiv dag zog rau lub cev, txhim kho cov ntshav muaj pes tsawg leeg thiab cov metabolism, thiab tseem muaj cov nyhuv hemostatic, diuretic, tiv thaiv febrile, anti-inflammatory thiab expectorant nyhuv. Koj tuaj yeem siv nws los yaug qhov ncauj thiab ua tshuaj pleev rau ntawm qhov txhab, kub hnyiab, bedsores thiab trophic ulcers, thiab tseem faus koj lub qhov ntswg. Lub txee lub neej ntawm cov kua txiv hmab txiv ntoo hauv lub tub yees tsis pub ntau tshaj ib hnub. Cov nyhuv zoo sib xws yog tsim los ntawm nettle extract uas tsim los ntawm cov tuam txhab tshuaj. Txij li nws yog cov kua txiv hmab txiv ntoo, nws tsuas yog siv tau tom qab dilution nrog dej thiab tsis pub ntau tshaj 30-40 tee ib zaug.
Ntxhais plaub hau kho
Cov tshuaj muaj nyob hauv cov nroj tsuag muaj txiaj ntsig zoo rau tawv taub hau thiab hauv paus plaub hau. Nettle decoctions thiab infusions yuav pab normalize cov plaub hau qhuav thiab oily. Lub ntsiab kom zoo dua ntawm txoj kev kho no yog tias thaum ntxuav thiab nourishing cov plaub hau, cov roj ntuj tsis raug tshem tawm ntawm daim tawv nqaij. Cov tshuaj npaj los ntawm lub hauv paus ntawm nettle tuaj yeem siv ob qho tib si ntawm qhov sib cais ntawm lub taub hau thiab tag nrho ntev ntawm cov plaub hau.
Silkiness, ci thiab lub zog rau curls muab lub decoction ntawm cov nroj tsuag hlawv. Rau nws cov kev npaj koj yuav xav tau: 150 g ntawm nettle nplooj,ib liter ntawm boiling dej thiab 1 tablespoon ntawm zib mu. Tag nrho cov khoom xyaw yog tov thiab infused rau ib teev, tom qab ntawd lawv tau lim thiab muab faib ua ntu. Ntxiv 2 khob ntawm qhov npaj decoction rau hauv lub tais dej sov thiab ntxuav koj cov plaub hau.
Nettle: contraindications rau kev siv
Txog hais txog cov txiaj ntsig ntawm tsob ntoo, tam sim no nws yog lub sijhawm los tham txog thaum twg nws zoo dua tsis txhob siv nws. Raws li tau hais los saum no, nettle pab txhim kho cov ntshav txhaws, yog li nws yuav tsum tau siv nrog ceev faj heev rau thrombophlebitis thiab varicose leeg. Nyob rau hauv cov xwm txheej zoo li no, kev pheej hmoo ntawm cov ntshav txhaws nce, uas tuaj yeem ua rau cov hlab ntsha txhaws thiab qhov tshwm sim tsis zoo. Tej zaum nettle, contraindications rau kev siv uas paub nyob rau hauv pej xeem cov tshuaj, yog tsis pom zoo rau cov neeg uas muaj mob raum thiab kub siab. Nws yog txwv tsis pub siv tshuaj ntsuab thaum cev xeeb tub, vim tias qhov kev kho mob no tuaj yeem ua rau lub tsev menyuam tsis muaj zog thiab yug ntxov ntxov. Nrog uterine los ntshav, koj tseem yuav tau tso tseg kev siv cov nroj tsuag no.
Yuav kom muaj txiaj ntsig siab tshaj plaws rau lub cev, thiab tsis muaj kev phom sij, txhua tus yuav tsum paub tias cov txiaj ntsig zoo li cas no lossis cov nroj tsuag muaj, hauv peb rooj plaub, nettle. Contraindications rau nws siv yuav tsum tsis txhob ignored, vim hais tias koj lub neej yuav nyob ntawm seb qhov tseeb ntawm cov kev kho mob xaiv.
