cov pos hniav los ntshav - yuav ua li cas? Cov lus nug no yog nug los ntawm yuav luag txhua tus neeg mob thib peb ntawm lub chaw kho hniav. 75% ntawm cov niam uas xav tau los ntshav. Cov menyuam yaus tsis tshua muaj kev txom nyem los ntawm kab mob los yog kab mob gingivitis - tsuas yog 10% ntawm cov neeg mob hluas tuaj ntsib kws kho mob nrog cov lus tsis txaus siab zoo sib xws. Kev pheej hmoo yog cov neeg muaj hnub nyoog tshaj 40 xyoo. Ntawm lawv, kwv yees li 35% yws tias cov pos hniav los ntshav. Yuav ua li cas kho cov tsos mob tsis zoo no? Yuav ua li cas pej xeem txoj kev thiab txhais tau tias ntawm official tshuaj yuav siv tau? Peb yuav xav txog qhov nthuav dav ntxiv tom qab, tab sis cia peb pib nrog qhov ua rau ntawm pathology thiab cov tsos mob.
Qhia los ntshav
Yog tias koj tsis quav ntsej txog kev tu cev rau kev tshem cov quav hniav los ntawm kev tu hauv tsev los yog kev kho hniav tsis tu ncua, ces dhau sij hawm nws yuav nyuaj thiab tig mus ua tartar. Qhov no ua rau o ntawm cov ntaub so ntswg ncig cov hniav thiab cov pos hniav los ntshav (yuav ua li cas rau qhov nosaib hauv qab no). Tsis tas li ntawd, lub hauv paus ua rau cov tsos mob tsis zoo tuaj yeem yog kab mob ntawm cov pos hniav lossis qhov ncauj qhov ncauj.
Dab tsi ua rau cov pos hniav los ntshav? Nov yog cov ntsiab lus tseem ceeb uas kws kho hniav hais txog:
- Kev tu cev tsis zoo: siv txhuam tsis raug, txhuam tsis tu ncua lossis tsis huv txaus, txhuam tawv dhau, siv txhuam hniav lossis txhuam tsis raug.
- Tatar. Nov yog qhov tau tham saum toj no. Yog tsis muaj kev tiv thaiv, nws yuav loj hlob thiab pib cais cov pos hniav ntawm cov hniav, uas ua rau los ntshav.
- Tsis muaj cov vitamins. Vitamin deficiency nyob rau lub caij nplooj zeeg-lub caij ntuj no thiab caij nplooj ntoos hlav vitamin deficiency cuam tshuam rau tib neeg lub cev, cov hniav thiab cov pos hniav yog tsis muaj kev zam.
- Yuav muab tso rau qhov chaw kho hniav tsis raug lossis cov yas.
- Ntau yam kab mob ntawm cov pos hniav: piv txwv li, periodontitis - o ntawm cov cuab yeej txhawb nqa ntawm cov hniav, gingivitis - o ntawm cov pos hniav, kab mob periodontal - cov txheej txheem inflammatory uas cuam tshuam rau cov ntaub so ntswg ncig ntawm cov hniav.
- Hormonal imbalances, hloov cev xeeb tub, ntshav thinners, los ntshav, mob leukemia, scurvy, thiab lwm yam.
Tej zaum yuav muaj lwm cov hauv paus hniav ua rau cov pos hniav los ntshav. Qhov ua rau thiab kev kho mob yuav raug txiav txim los ntawm kws kho hniav. Kev kho mob rau tus kab mob hnyav yuav tsum tau muab los ntawm tus kws kho mob nkaus xwb, tab sis nrog cov tsos mob me me lossis thaum pib, koj tuaj yeem ntxiv dag zog rau cov pos hniav hauv tsev.
Tshuaj mob ntawm cov pos hniav
Cov pos hniav los ntshavtej zaum yuav tshwm sim tom qab txhuam koj cov hniav los yog noj zaub mov, feem ntau cov tsos mob yog nrog rau lwm yam teeb meem tsis kaj siab. Piv txwv li, ntau tus neeg mob los ntshav kuj muaj:
- mob hauv cov pos hniav;
- tsim ntawm "lub hnab ris" nruab nrab ntawm cov hniav thiab cov pos hniav;
- sawv;
- "tsis muaj" ntawm cov pos hniav;
- ua pa tsis zoo;
- cov hniav pib xoob.
Kev phom sij thiab qhov tshwm sim
Tsuas yog qhov tsis xis nyob thiab qhov mob cuam tshuam nrog ntshav tsis yog txhua yam. Nws yuav tsum nco ntsoov tias cov tsos mob no yog cov tsos mob, thiab tsis yog ib tus kab mob. Yog li, kev los ntshav ntev yog ib qho laj thawj los xyuas cov ntshav txhaws, tsis lees paub lossis paub meej tias mob ntshav qab zib thiab pib kho kom tsim nyog. Nws kuj tuaj yeem yog qhov qhia txog teeb meem kho hniav loj.
Kev tsis quav ntsej cov pos hniav los ntshav tuaj yeem ua rau cov kab mob hauv lub qhov ncauj nkag mus rau hauv cov hlab ntsha. Qhov no tuaj yeem ua rau mob ntshav qab zib, mob qog noj ntshav pancreatic, ntau yam kab mob hauv plab, thiab ua rau muaj kev pheej hmoo mob stroke lossis plawv nres.
Kev kho cov pos hniav los ntshav
Cov pos hniav los ntshav - yuav ua li cas, yuav daws qhov teeb meem li cas? Hauv cov theem pib thiab thaum tsis muaj qhov tsis xis nyob, kev kho mob tuaj yeem nqa tawm hauv tsev. Dav siv ntau yam tshuaj ntxuav qhov ncauj, uas yog muag nyob rau hauv ntau nyob rau hauv khw muag tshuaj, gels, raws li zoo raws li pej xeem zaub mov txawv. Tom ntej no, xav txog yuav kho cov pos hniav los ntshav.
Yam tsev ntxhua khaub ncaws
Tom qab txhuam koj cov hniav lossis noj mov, koj cov pos hniav puas los ntshav? Yuav ua li cas tom tsev? Nws yog ib qho tsim nyog yuav tau ua kom yaug qhov ncauj kab noj hniav siv cov decoctions tshwj xeeb thiab kev daws teeb meem. Feem ntau, kev yaug yog ib txoj kev tu cev uas yuav tsum yog ib feem ntawm kev saib xyuas txhua hnub. Rau kev tu cev thiab kev tiv thaiv, lub qhov ncauj yog yaug nrog dej huv yam tsawg ob zaug ib hnub twg. Qhov no yuav tsum tau ua thaum sawv ntxov thiab yav tsaus ntuj, thiab nws tseem zoo dua los ua cov txheej txheem no tom qab noj mov.
Cov txheej txheem no, siv cov tshuaj decoctions thiab cov khoom muag muag, ntxuav cov khoom seem ntawm cov khoom noj, thiab tseem muaj cov txiaj ntsig zoo ntawm cov pos hniav, txo qhov mob, liab liab thiab tshem tawm kev khaus. Tag nrho cov kev daws teeb meem rau kev kho mob los ntshav, uas yog muag hauv khw muag tshuaj, muab faib ua cov tshuaj tua kab mob thiab tshuaj tua kab mob. Cov qub tiv thaiv kev yug me nyuam ntawm cov kab mob pathogenic thiab rhuav tshem lawv, uas tiv thaiv kev txhim kho ntxiv ntawm tus kab mob. Cov nyiaj no suav nrog:
- YFuracilin;
- "Chlorhexidine";
- YMiramistin;
- "Salvin";
- "Iodinol" thiab lwm yam.
Cov nyiaj no yuav tsum tau siv rau hauv cov chav kawm cais, kav li kaum hnub mus rau ib hlis. Nws kuj tseem tsis tsim nyog tshaj qhov tso cai ntau npaum li cas, txij li cov tshuaj uas tsim cov khoom zoo li no rhuav tshem tsis yog cov kab mob pathogenic nkaus xwb, tab sis kuj tseem muaj txiaj ntsig zoo uas yog ib feem ntawm cov microflora ib txwm muaj.
Txo qhov mob, txo qhov o, txo qhov mob thiab liab xws li kev kho mob,nyiam:
- "Elfix";
- Ntsuab Balsam;
- Perio-Aid thiab lwm tus.
Lawv siv tau rau kev kho qhov ncauj mus tas li.
Gels kho cov pos hniav
Kab mob kis los yog kis kab mob tuaj yeem ua rau cov pos hniav los ntshav. Yuav ua li cas rau qhov no? Cov kws kho hniav pom zoo kom siv cov gels tshwj xeeb:
- Metrogil Denta;
- "Parodium";
- "Dental";
- Cholisal.
Thov lawv ob lossis peb zaug hauv ib hnub. Rau cov neeg laus, ib tug centimeter strip yog txaus, rau cov me nyuam - 0.5 cm peas. Cov nyiaj tuaj yeem muab tso rau hauv "pockets" uas tsim ntawm cov pos hniav thiab cov hniav. Ntawm cov contraindications tsuas yog hypersensitivity rau cov tshuaj uas yog ib feem ntawm cov tshuaj, thiab cov me nyuam lub hnub nyoog (txog ib xyoos). Cov niam txiv yuav tsum sab laj nrog kws kho mob ua ntej siv cov gels thiab ua raws li cov lus pom zoo.
Vim kev tu cev tsis zoo thiab/lossis siv txhuam hniav uas tsis yog qhov nyuaj los ntshav cov pos hniav? Yuav ua li cas tom tsev? Koj tuaj yeem siv, piv txwv li, Forest Balsam, Silka lossis Lakalut.
Recipes of traditional Medicine
Yog cov pos hniav los ntshav thaum txhuam hniav, cov txheej txheem pej xeem yuav qhia koj tias yuav ua li cas. Lawv yuav luag zoo li cov kev daws teeb meem thiab cov gels los ntawm lub tsev muag tshuaj, tab sis lawv yog ntuj thiab nyab xeeb kiag li. Folk recipes(cov pos hniav yuav tsum tsis txhob los ntshav hauv ob peb hnub) lawv hais kom yaug koj lub qhov ncauj nrog decoctions ntawm tshuaj ntsuab. Ntawm cov feem ntau tuaj yeem sau npe:
- calendula;
- St. John's wort;
- yarrow;
- chamomile;
- oak bark;
- sage.
Cia peb saib ob peb txoj hauv kev uas yuav pab tau los ntshav. Yog li, dab tsi tuaj yeem pab yog tias cov pos hniav o thiab los ntshav?
Oak bark
Qhov no yog ib qho tshuaj uas nrov heev uas pab tau cov pos hniav los ntshav, ntxiv dag zog rau lawv, thiab siv los kho lwm yam kab mob ntawm qhov ncauj. Txhawm rau npaj cov tshuaj decoction, koj yuav tsum ncuav ib tablespoon ntawm qhuav raw cov ntaub ntawv nrog ib khob ntawm boiling dej. Cov sib tov yuav tsum tau khaws cia nyob rau hauv qis cua sov rau tsib mus rau xya feeb, thiab ces npog nrog ib tug hau thiab sab laug rau ob mus rau peb teev. Lub txias broth yuav tsum tau lim los ntawm ib tug sieve los yog gauze. Lub decoction yuav tsum tau siv tsawg kawg yog ib mus rau ob lub lis piam, tab sis ntev dua. Yaug koj lub qhov ncauj ob zaug ib hnub.
Decoctions of medicinal herbs
Tshuaj ntsuab decoctions rau yaug los ntawm cov tshuaj ntsuab teev saum toj no yog npaj siv tib lub tshuab. Ib tablespoon ntawm raw cov ntaub ntawv yuav tsum tau nchuav nrog ib khob ntawm boiling dej, npog nrog ib tug hau thiab cia nws brew rau 30 feeb. Nws raug nquahu kom yaug qhov ncauj nrog cov tshuaj no tom qab txhua pluas noj thiab thaum mus pw, tsawg kawg ob zaug hauv ib hnub. Koj tuaj yeem sib tov tshuaj ntsuab lossis hloov lawv siv. Xws li kev kho mob, los ntawm txoj kev, tso cai rau cov niam cev xeeb tub thiab lactating, yog li yog tias cov pos hniav los ntshavTom qab yug menyuam, nws tsim nyog yaug koj lub qhov ncauj nrog decoctions ntawm cov tshuaj ntsuab rau ob peb hnub.
Plantain
Cov nroj tsuag no tau siv dav hauv lwm cov tshuaj, nws kuj tau lees paub los ntawm cov neeg ua haujlwm - ntau yam tshuaj pleev thiab cov tshuaj pleev xim yog tsim los ntawm cov tshuaj ntsuab. Yog hais tias cov pos hniav liab thiab los ntshav, lawv tuaj yeem muab yaug nrog lub decoction ntawm plantain los yog kho infusion los ntawm cov nroj tsuag tshiab. Thaum lub caij ntuj sov, nws yog qhov zoo dua los npaj ib lub tincture, thiab nyob rau lub caij ntuj no, koj tuaj yeem npaj ib lub decoction ntawm nplooj qhuav.
Nws tseem tso cai rau zom ib nplooj ntawm cov nroj tsuag tshuaj rau ob peb feeb. Nws yuav tsum xub muab ntxuav kom zoo, thiab tom qab cov txheej txheem, nplawm nws tawm. Qhov no pab tiv thaiv thiab tshem tawm cov pos hniav los ntshav. Tom qab ntawd, cov tsos mob tsis zoo ntawm cov neeg mob feem ntau ploj tom qab peb hnub.
Baking soda
Yog tias koj cov pos hniav los ntshav, koj tuaj yeem yaug lawv nrog baking soda. Qhov no yog ib qho khoom siv pheej yig uas muaj nyob hauv txhua lub tsev, txo qhov mob zoo. Rau ib khob dej sov, koj xav tau tsuas yog ib teaspoon ntawm ci dej qab zib. Yaug koj lub qhov ncauj tsawg kawg ob lossis peb zaug hauv ib hnub. Nws yog qhov zoo dua los ua qhov no tom qab noj mov lossis tsawg kawg peb caug feeb ua ntej noj mov, thiab nyiam dua ib mus rau ob teev. Tsis tas li ntawd, tsis txhob hnov qab ua tib yam txheej txheem ua ntej yuav mus pw.
Kefir yaug
Kom pom cov nyhuv, koj yuav tsum siv cuaj hnub qub kefir. Nws yuav tsum tau diluted nrog dej sov (ob feem ntawm kefir thiab ib feem ntawm dej), thiab ces siv los yaug lub qhov ncauj kom ntau li ntau tau.
Aloe Vera Aloe Vera
tsob ntoo no nyob hauv tsev txawm rau cov neeg uas tsis nyiam ua vaj. Aloe kua txiv muaj cov txiaj ntsig zoo thiabtuaj yeem kho tau ntau yam kab mob. Txhawm rau tshem tawm cov pos hniav, koj yuav tsum xaiv ib daim ntawv thiab ntxuav nws ntawm cov pos, thiab tom qab ntawd txiav nws hauv ib nrab thiab siv rau qhov chaw uas cov pos hniav los ntshav. Nws tsuas siv tsib mus rau xya qhov kev kho mob kom txo tau cov tsos mob. Koj tuaj yeem siv Kalanchoe.
Cov tshuaj no yog siv rau kev los ntshav siab thiab txawm tias cov tsos mob ntawm qhov ncauj kab noj hniav. Ncuav dej npau npau tshaj nplooj, ntxiv hiav txwv ntsev rau nws thiab insist rau ob peb teev. Thaum cov tshuaj npaj tau, koj tuaj yeem yaug koj lub qhov ncauj. Ua thaum sawv ntxov thiab yav tsaus ntuj.
Dej noob
Ib teaspoon ntawm noob yog nchuav rau hauv 0.5 liv ntawm boiled dej. Nws yog ib qho tsim nyog yuav tsum tau hais kom muaj kev kho mob tsawg kawg yim teev, tom qab ntawd nws yuav tsum dhau los ntawm lub sieve thiab siv rau yaug. Qhov zoo ntawm cov dej yaug: ob mus rau peb zaug thaum nruab hnub.
Sea ntsev
Hauv tsev, yaug nrog kev daws ntawm hiav txwv ntsev yuav pab tau. Ib tablespoon ntsev (koj tuaj yeem noj nrog ntxiv ntawm iodine lossis lwm yam khoom muaj txiaj ntsig) yuav tsum tau diluted hauv ib khob dej sov me ntsis. Nws txaus los yaug qhov ncauj ob peb zaug hauv ib hnub, zoo tshaj tom qab noj mov.
Vodka nrog cinnamon
Tshuaj mob, txo qhov liab thiab o yuav pab yaug nrog vodka thiab cinnamon. Txhawm rau npaj cov tincture, ob peb tablespoons ntawm cinnamon yog ntxiv rau ib khob ntawm vodka thiab sib tov yog infused rau ib lub lim tiam. Tom qab koj yuav tsum tau lim cov infusion thiab yaug koj lub qhov ncauj nrog nws.
Qos yaj ywm applications
qos yaj ywm nyoos rubbed rauzoo grater. Nws tsis tas yuav tsum tau ntxuav, tab sis nws yuav tsum tau ntxuav kom zoo hauv dej ntws. Qhov loj yuav tsum tau siv rau thaj chaw cuam tshuam peb zaug hauv ib hnub rau kaum tsib feeb.
Hu tshuaj txhuam hniav Indian
Yog tias koj cov pos hniav los ntshav thiab cov ntxhiab tsw ntawm koj lub qhov ncauj tsis ploj txawm tias tom qab txhuam koj cov hniav, ib qho tshuaj txawv txawv uas ua los ntawm hiav txwv ntsev thiab cov txiv tsawb tawv yuav pab tau. Ntsev (koj tuaj yeem noj ntsev tsis tu ncua, tab sis qhov txiaj ntsig zoo tshaj plaws yog los ntawm hiav txwv ntsev) yuav tsum tau hauv av hauv kas fes grinder. Txiv tsawb tawv yog qhuav nyob rau hauv lub hnub, hauv av rau hauv hmoov. Ob teaspoons ntawm hmoov yuav tsum tau tov nrog tib tus nqi ntawm ntsev, ntxiv txiv roj roj thiab do. Qhov sib xws yuav tsum zoo li qaub cream.
Cov khoom no raug pom zoo kom muab rub rau hauv cov pos hniav. Kua qaub, uas yog secreted nyob rau hauv cov ntaub ntawv no, tsis tas yuav tsum tau nti tawm. Tuav nws hauv koj lub qhov ncauj li ntawm kaum feeb, ces nplawm nws tawm thiab yaug nrog dej huv. Cov txheej txheem yuav tsum tau rov ua dua ob zaug hauv ib hnub.
Raw beets
Puas yog kuv cov pos hniav los ntshav tom qab txhuam hniav? Yuav ua li cas tom tsev? Beetroot yuav pab tshem tawm los ntshav. Cov zaub yuav tsum tau grated (nws yog qhov zoo dua los xaiv ib qho zoo), ntxiv txiv roj roj lossis roj sunflower rau nws. Sib tov zoo. Xws li cov tshuaj sib tov yuav tsum tau siv rau cov pos hniav ob zaug ib hnub twg rau nees nkaum feeb. Tom qab lub qhov ncauj tau pom zoo kom yaug zoo nrog lub decoction npaj los ntawm cov tshuaj chamomile.
Karlic
Ib lub clove ntawm qej tshiab yuav tsum tau muab tshuaj txhuam rau ntawm cov pos hniav txhua hnub rau 14 hnub. Cov tshuaj no tuaj yeem rov siv dua (ob lub lis piam) tom qabweek so.
Mumiye
Ntau tus neeg muaj cov pos hniav los ntshav. Yuav kho qhov teeb meem no li cas? Piv txwv li, ib tug mummy yuav pab tau. Yuav kom tau txais cov tshuaj, peb grams ntawm mummy yog yaj nyob rau hauv ib nrab ib khob dej kub. Siv cov tshuaj no rau yaug yuav tsum tsis pub dhau peb lub lis piam. Nws yog txaus los yaug koj lub qhov ncauj tom qab ntxuav tu, uas yog, thaum sawv ntxov thiab yav tsaus ntuj.
Kev xaiv cov khoom tu cev
feem ntau ua rau los ntshav yog kev saib xyuas qhov ncauj tsis zoo thiab huv si. Tias yog vim li cas koj yuav tsum tau xyuam xim tshwj xeeb rau cov txhais tau tias rau txhuam koj cov hniav. Nrog los ntshav, nws yog qhov zoo dua los yuav cov khoom tshwj xeeb ntawm lub tsev muag tshuaj uas muaj txiaj ntsig zoo, nrog rau kev ntxiv dag zog rau cov pos hniav. Lawv kuj muaj cov nyhuv calming thiab kho.
Nws yog ib qho tseem ceeb uas muaj cov tsos mob zoo li no, pastes nrog cov nyhuv whitening yog contraindicated. Qhov no tsuas yog ua kom muaj kev ntxhov siab. Zam cov txhuam hniav uas tawv-bristled ib yam nkaus. Tab sis nws kuj yog qhov tsis tsim nyog siv cov mos mos heev, vim lawv tsis tuaj yeem ntxuav qhov khoob ntawm cov hniav. Nws yog qhov zoo dua los yuav cov txhuam hniav ntawm qhov nruab nrab hardness, vim nws yuav tiv thaiv microtrauma ntawm cov ntaub so ntswg thiab yuav tiv tau zoo nrog cov quav hniav.
Nws kuj tseem pom zoo kom yuav tshuaj ntsuab yaug. Cov kev kho mob zoo li no yuav ua rau kom muaj kev thaj yeeb nyab xeeb ntxiv, kho thiab tiv thaiv kab mob.
Recommended diet
Yog cov pos hniav los ntshav, yuav tsum tau noj cov vitamins hauv qab no: C, PP, K, E, B. Lawv muaj nyob rau hauv cov ntses, nqaij noj, cereals, ceev, zaub thiabtxiv hmab txiv ntoo. Noj zaub tshiab tsis yog tsuas yog ua kom lub cev muaj txiaj ntsig nrog cov vitamins thiab minerals, tab sis kuj tseem txhawb cov pos hniav.
Tiv thaiv teeb meem
Koj yuav tsum tau mus ntsib kws kho hniav yam tsawg ib zaug txhua rau lub hlis. Tus kws kho mob yuav ua qhov kev ntsuam xyuas thiab ua haujlwm tshem tawm cov quav hniav. Hauv tsev, ua raws li koj tus kws kho hniav cov lus qhia txog kev tu koj cov hniav thiab cov pos hniav. Tsis tas li ntawd, kev nyiam huv yuav tsum tsis txhob ignored. Cov hniav yuav tsum tau txhuam ob zaug ib hnub. Nws raug nquahu kom noj zaub mov kom sib npaug, tsis txhob haus luam yeeb, txo cov suab thaj.
