Kev hnyav, mob plab, xeev siab, kub hnyiab thiab lwm yam tsis xis nyob hauv plab tsis yog ib qho cim qhia. Tab sis peb feem ntau siv tsis tau them nyiaj ntau rau nws, noj cov tshuaj sib txawv uas yuav tshem tawm sai sai. Tab sis nws hloov tawm tias cov tsos mob zoo li no yog qhov cim tsis zoo, txij li tus neeg noj qab haus huv yuav tsum tsis txhob muaj qhov no. Yog tias qhov no tshwm sim tsis tu ncua, koj yuav tsum mus ntsib kws kho mob tam sim.
tsis txaus siab saj
Nws feem ntau tau sau tseg tias cov neeg uas hnov qhov tsis xis nyob hauv lawv lub qhov ncauj muaj teeb meem plab. Cov tsos mob ntawm tus nplaig (daim duab uas feem ntau pom muaj xim dawb) yog ib qho kev paub tseeb ntawm qhov teeb meem. Qhov no yog vim lub fact tias lub epithelium ntawm tus nplaig swells, ua pos huab ntau. Tsuas yog qhov mob epithelium no yog qhov ua txhaum ntawm qhov tsis nkag siab tsis txaus siab saj. Cov quav hniav no tsim ib hom plhaub ntawm tus nplaig, uas tuaj yeem ua rau lwm tus saj tsis zoo, zaub mov zoo li tsis muaj qab hau, vim tias lawv twb dhau mus lawm.saj buds. Tab sis cov teeb meem nrog lub plab thiab cov hnyuv, cov tsos mob ntawm cov tsos mob uas tshwm sim tam sim ntawd, tsis xaus rau ntawd, vim hais tias nrog rau cov tsis xis nyob rau hauv lub qhov ncauj, mob catarrhs mob ntawm lub plab kuj tshwm sim. Hauv qhov no, nws raug nquahu kom noj cov tshuaj probiotic uas normalize microflora thiab ntxuav lub qhov ncauj kab noj hniav.
Poob qab los
Peb cov zaub mov loj npaum li cas nyob ntawm qhov qab los. Poob qab los noj mov muaj ob hom ua rau: central thiab peripheral. Nyob rau hauv thawj rooj plaub, teeb meem nrog lub hauv nruab nrab lub paj hlwb ua tus culprit, vim hais tias nws yog tsis pub leejtwg paub hais tias thaum lub sij hawm lub sij hawm ntawm kev puas tsuaj loj heev, nws ua kiag li tsis mus txog rau zaub mov. Zoo, qhov ua rau ntawm hom thib ob tsuas yog cuam tshuam nrog kev mob plab. Qee cov kab mob ntawm lub plab tuaj yeem tshem tawm qhov qab los noj mov.
Ua kom tsis qab los noj mov ua rau anorexia, uas tuaj yeem ua rau mob plab catarrh lossis mob qog noj ntshav. Yog li, qhov kev puas tsuaj tseem ceeb hauv kev qab los noj mov thiab kev xav tsis zoo ntawm qhov pom ntawm cov zaub mov yog cov tsos mob ntawm plab hnyuv loj. Nyob rau hauv mob gastritis, ib tug neeg tau ntsib ib tug ua tiav aversion rau zaub mov, txawm nyob rau ntawm qhov pom ntawm cov zaub mov, lub xeev ntawm kev noj qab haus huv ua phem heev. Kev tsis qab los noj mov tsis txaus yog ib qho kev phom sij heev, vim nws tuaj yeem taug qab txawm tias thaum pib mob qog noj ntshav.
Nrog rau mob gastritis, qab los noj mov tsis ploj tag, tab sis ib nrab. Feem ntau, yog tias qab los noj mov txawm me ntsis zuj zus, thiab qhov no tau mus ntev, ces koj yuav tsum xav txog nws, vim tias nws zoo dua.daws qhov teeb meem thaum lub sijhawm pib, tsis yog cia txhua yam coj lawv mus kawm thiab ua rau qhov xwm txheej phem zuj zus tuaj.
Yuav ua li cas rov qab qab los
Yog tias qab los noj mov tsis zoo vim yog mob hnyav, ces nws yuav yooj yim dua. Ua ntej koj yuav tsum tau sim ua kom cov kua qaub hauv plab los ntawm kev ntxiv cov kua txob kub xws li horseradish, mustard, kua txob rau cov zaub mov. Cov kua txiv hmab txiv ntoo thiab zaub qhwv tuaj yeem pab tau rau qhov xwm txheej no.
Dhau li, koj yuav tsum tau saib koj cov ntawv qhia zaub mov. Cov pluas noj yuav tsum ua ke nrog ib leeg, thiab cov pluas noj yuav tsum tau ua raws li lub sijhawm xav ua ntej. Ua ntej koj yuav tsum noj ob chav kawm, thiab kaum feeb tom qab nws - cov kua zaub, txawm tias txhua yam feem ntau tshwm sim thiab rov ua dua. Tab sis txoj kev noj mov no yog qhov tseeb dua, vim cov kua txiv hmab txiv ntoo uas twb muaj lawm yuav mus rau kev zom zaub mov ntau dua, thiab yuav tsis sib tov nrog cov kua zaub.
Tseem muaj cov zaub mov txawv los txhim kho qab los noj mov. Muaj ntau ntau yam decoctions ntawm tshuaj ntsuab uas yuav tsum tau haus ib nrab ib teev ua ntej noj mov. Piv txwv li, tshuaj yej nrog chamomile, peppermint los yog txiv qaub balm. Txhua leej txhua tus paub tias lawv muaj cov nyhuv calming, tab sis nrog rau qhov no, zaub mov kuj feem ntau nyiam.
Yuav kom rov qab los ntawm koj txoj kev qab los noj mov, ntau tus xav kom siv sij hawm ntau sab nraum zoov thiab tso cua rau chav koj nyob ntau zaus. Kev tawm dag zog lub cev kuj yuav pab ua kom koj qab los noj mov. Yog tias tag nrho cov txheej txheem no tau ua pov thawj tias tsis muaj txiaj ntsig, ces hauv qhov no koj yuav tau pibnoj qab haus huv stimulants.
Heartburn
Heartburn yog qhov tsis xis nyob ntawm qhov kub thiab kub hauv qab pob txha. Yog vim li cas rau nws cov tsos yog ib tug spasm thiab nkag mus rau hauv txoj hlab pas ntawm ib tug tej yam lub plab ntsiab lus. Cov txheej txheem ntawm kev kub hnyiab hauv nws qhov kev ua yog zoo ib yam li belching, tab sis qhov sib txawv nyob rau hauv lub fact tias cov kua nce, tab sis tsis ncav cuag lub qhov ncauj kab noj hniav. Feem ntau ua rau mob plawv yog acidity, tab sis qhov no tsis txhais hais tias nws tsis tuaj yeem nrog acidity ib txwm. Cov xwm txheej zoo li no tshwm sim, tab sis tsawg zaus.
Heartburn kho mob
Txhawm rau tshem tawm qhov kub siab, koj yuav tsum xub hloov pauv koj cov zaub mov txhua hnub. Ua ntej, nws raug pom zoo kom noj ntau zaus, tab sis nyob rau hauv me me thiab noj txiv hmab txiv ntoo thiab zaub. Koj yuav tsum tsis txhob noj thiab haus tib lub sijhawm, tab sis nws yog qhov zoo dua los ncua kev haus tshuaj yej rau ib teev tom qab noj mov, thaum txhua yam muaj sij hawm los zom. Nws tseem ceeb heev uas yuav tsum tau saib xyuas cov khoom noj uas koj noj thiab qhov kub thiab txias, vim tias cov zaub mov yuav tsum tsis txhob kub.
Vim
ntuav yog qhov tsis muaj kev tswj hwm ntawm lub plab cov ntsiab lus los ntawm lub qhov ncauj, nrog rau kev tawm dag zog. Feem ntau nws yog kev tiv thaiv kev tiv thaiv ntawm lub cev rau qee yam ntawm irritant uas tau nkag mus rau hauv plab. Qhov laj thawj tseem ceeb ntawm ntuav yog plab hnyuv thiab cuam tshuam ntawm nws txoj haujlwm, kiv taub hau, mob hnyav lossis ntau yam mob taub hau.
Kho mob ntuav
Cov neeg laus tau hais kom lub plab rov zoo, tso tseg, tsis txhob noj tsawg kawg 2 teev. Thaum koj tsis xav xeev siab, koj tuaj yeem maj mam haus dej, kua zaub, tshuaj yej qab zib thiab dej ntxhia. Qhov no yuav tsum tau ua nyob rau hauv loj feem nrog so thiab me me sips. Ib ntus, nws yog qhov zoo tshaj kom tsis txhob noj cov khoom noj uas muaj caffeine, cawv, mis nyuj, thiab citrus dej qab zib. Yog tias koj ua raws li cov cai no, ntuav yuav tsum nres tom qab ob peb teev. Yog tias qhov xwm txheej tsis zoo, ces koj yuav tsum sab laj nrog kws kho mob uas yuav sau cov tshuaj antiemetic tsim nyog rau koj.
Teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag
Yog tias koj muaj teeb meem plab, cov tsos mob dab tsi tam sim ntawd ntes koj lub qhov muag? Ntawm chav kawm, nyob rau hauv feem ntau, tag nrho cov no yog reflected nyob rau hauv daim tawv nqaij ntawm lub ntsej muag. Thawj qhov uas koj pom nrog txhua yam teeb meem yog kev hloov xim. Nyob rau hauv ib tug neeg noj qab nyob zoo, daim tawv nqaij ntawm lub ntsej muag muaj ib tug txawm daj ntseg liab xim nrog ib tug me ntsis blush ntawm lub puab tsaig. Cov tsos mob ntawm cov teeb meem xws li pob txuv, blackheads thiab lwm yam tsis zoo yog qhov qhia tias muaj teeb meem nrog lub plab. Cov tsos mob ntawm lub ntsej muag tuaj yeem yog qhov tshwm sim ntawm ntau yam kab mob, tab sis ib qho ntawm feem ntau ua rau muaj teeb meem digestive. Txhawm rau txiav txim siab qhov kev kuaj mob tseeb, muaj ib daim ntawv qhia txog qhov chaw ntawm pob txuv. Feem ntau, yog tias koj txhawj xeeb txog teeb meem plab, cov tsos mob yuav tshwm sim tam sim ntawd ntawm lub puab tsaig raws li pob txuv.
Kev kho mob ntawm lub ntsej muag los ntawm kab mob plab
Ntau zaus thaumteeb meem ntawm lub ntsej muag uas tshwm sim vim txhaws cov hnyuv, ib qho enema pab. Cov txheej txheem tsis zoo no ua kom zoo ntxuav nws ntawm txhua yam khoom tsis tsim nyog uas tau sau rau hauv nws.
Ntau yam tshuaj ntsuab infusions kuj muaj txiaj ntsig zoo, vim lawv kuj tuaj yeem ntxuav cov hnyuv. Infusions uas muaj cov nyhuv laxative, xws li infusion ntawm rhubarb cag, plantain, fennel, los yog flax noob, tuaj yeem tshem tawm cov khoom tsis zoo ntawm lub cev.
Lwm txoj kev los ntxuav cov hnyuv yog bran cleansing. Lawv muaj cov fiber ntau ntau. Lawv yuav tsum tau noj qee lub sij hawm ua ntej noj mov, 2 tablespoons, ntxuav nrog dej. Nws raug nquahu kom ua qhov no rau 3-4 lub lis piam, tom qab ntawd, feem ntau, lub cev tau ntxuav thiab pob txuv ploj.
teeb meem plab hauv tsiaj
Ib yam mob plab heev hauv miv yog gastritis. Ib tug tsiaj tuaj yeem mob tau yooj yim yog tias koj muab zaub mov tsis zoo rau nws. Tsis tas li ntawd, qhov ua rau gastritis tuaj yeem yog lub cev txawv teb chaws hauv lub plab los yog lom. Tam sim ntawd ntuav, tsis kam noj zaub mov, kev nyuaj siab, plaque ntawm tus nplaig - qhov no yog ib qho teeb meem uas tus miv muaj teeb meem plab. Cov tsos mob tsis tuaj yeem tshwm sim ntawm lawv tus kheej, yog li txawm tias muaj qhov tsis txaus ntseeg me ntsis, nws yog qhov zoo tshaj plaws hu rau tus kws kho tsiaj tam sim ntawd, sab laj thiab pib kev kho mob tam sim ntawd. Hauv cov kab mob plab, nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li kev noj zaub mov tshwj xeeb thiab saib xyuas tus miv noj.
Gastroenteritis yog lwm yam kab mob uas tshwm sim hauvtsiaj txhu, feem ntau kuaj tau hauv cov dev. Teeb meem plab, cov tsos mob uas yog o ntawm txoj hnyuv me, tuaj yeem txaus ntshai heev. Nws tshwm sim vim overfilling ntawm lub plab, uas yog, yog tias koj overfeed tus tsiaj. Qhov tseem ceeb yog: qhov ntswg qhuav sov, liab ntawm qhov ncauj mucosa, tsis qab los noj mov, pickiness rau zaub mov, nce nqhis dej, cem quav.
Ib plab plab kuj tuaj yeem tshwm sim los ntawm lwm yam kab mob ntawm lub cev sab hauv, thiab vim yog noj zaub mov tsis zoo. Nws tseem yuav tsum tau saib xyuas qhov ntsuas kub ntawm cov khoom noj uas koj muab tso rau hauv lub tais ntawm tus tsiaj, vim nws yuav tsum tsis txhob txias, tab sis tsis kub tib lub sijhawm. Qhov teeb meem ntawm tus kab mob no yog tias cov tswv yuav feem ntau tsis paub tias lawv tus tsiaj muaj qhov txhab vim nws tuaj yeem ua asymptomatic. Tab sis qee zaum, muaj kev hloov pauv ntawm lub siab mus rau qhov qaug zog, tsis muaj zog, ntuav nrog cov khoom sib xyaw ntawm cov ntshav thiab kua quav.
Ua ntej, rau ib qho teeb meem plab hauv cov tsiaj, koj yuav tsum pib ua tib zoo saib xyuas kev noj haus. Nws yog ib qho tsim nyog yuav tsum muab qee yam, suav ib tus zuj zus rau koj tus tsiaj, thiab txhua lub sijhawm ntawm qee lub sijhawm. Nws yog qhov zoo tshaj plaws los muab cov tais diav nrog kev ntxhib los mos uas yuav nyiam noj nrog cov teeb meem plab. Txoj kev kho zoo tshaj plaws yog kev noj zaub mov kom raug. Tab sis nyob rau hauv txhua rooj plaub, koj yuav tsum tau hu rau tus kws kho mob tshwj xeeb thiab nco ntsoov mus rau kev kho mob.
