Ntshav hauv tib neeg lub cev yog tib cov ntaub so ntswg, tsuas yog kua. Ua tsaug rau nws, lub cev tau txais cov as-ham thiab oxygen.
Ntshav kuj cuam tshuam los ntawm co toxins thiab tshuaj phem. Nws qhov zoo cuam tshuam rau kev ua haujlwm ntawm tag nrho cov kab mob.
Qhov zoo tshaj plaws, txhua yam kabmob yuav tsum ua kom nws tus kheej ua kom huv ntawm cov ntshav kom tsis txhob tuab thiab nkag mus rau hauv cov hlab ntsha me me. Tab sis vim yog kev cuam tshuam ntawm lwm yam hauv tib neeg lub cev, kev ua haujlwm ntawm tus kheej tsis ua raws li qhov tsim nyog. Ib feem tseem ceeb ntawm cov khoom tsis zoo tseem nyob hauv cov hlwb, uas ua rau lub xeev kev noj qab haus huv. Tom qab ntawd, nws yog qhov tseem ceeb uas tuaj yeem ua rau ntau yam kab mob.
Kev Tiv Thaiv
kom muaj kev noj qab nyob zoo thiab tso ntshav kom huv, yog ib qho tseem ceeb ntawm kev noj zaub mov kom raug, txwv tsis pub haus luam yeeb, haus cawv, vim cov no yog yam ua rau qaug cawv.
ntshav purification los ntawm pej xeem txoj kev hauv tsev yog nrov heev. Qhov teeb meem no yuav tsum tau mus kom ze heev, vim qhov no yog ib qho tseem ceeb heev. nce tom qab kev kho mobkev tiv thaiv kab mob, cov xwm txheej ntawm lub cev txhim kho, qaug zog thiab kev nyuaj siab ploj mus.
Yuav ua li cas npaj lub cev kom huv si
Ua ntej siv cov tshuaj ntxuav ntshav pej xeem, cov kws tshaj lij qhia kev npaj koj tus kheej rau qhov no nrog kev noj haus.
Ua ntej, koj yuav tsum tshem tawm tag nrho cov kib, haus luam yeeb, suab thaj thiab ntsev ntawm koj cov zaub mov. Rau 3 hnub, nws yog ib qho tseem ceeb kom haus cov kua txiv hmab txiv ntoo thiab noj zaub. Noj tshais, pluas su thiab noj hmo yuav tsum muaj txiv lws suav, carrots, lettuce, txiv apples, celery, Jerusalem artichoke.
Txoj hauv kev zoo tshaj los ua zaub xam lav tawm ntawm cov khoom no. Koj muaj peev xwm ntxiv txiv qaub kua txiv, txiv roj roj los yog linseed roj rau nws. Nco ntsoov muab tsawg kawg 1 clove ntawm qej nyob rau hauv zaub xam lav. Koj tuaj yeem noj cov khoom no sib cais, qhov tseem ceeb yog tsis suav nrog lwm yam ntxiv hauv kev noj haus.
Kua, zaub ntug hauv paus, cherry, cranberry lossis kua txiv lws suav tau tso cai. Cov kua txiv hmab txiv ntoo kuj tuaj yeem sib xyaw, tab sis tsis pom zoo kom ntxiv dej. Yog tias cov kua txiv nplua nuj dhau, koj tuaj yeem ntxiv me ntsis dej (¼ ntawm cov kua txiv hmab txiv ntoo).
Tsis pub dhau ob peb lub lis piam tom qab ntxuav, nws raug nquahu kom noj cov nplej, zaub stewed, txiv hmab txiv ntoo tshiab. Ntawm cov khoom noj siv mis, kefir yog qhov tsim nyog tshaj.
liab zoo li ntshav
Qhov tshuaj zoo tshaj plaws rau kev ua kom ntshav huv, nqa cov nyhuv xav tau, yog noj zaub mov liab. Nws tuaj yeem yog beets, zaub qhwv liab, txiv hmab txiv ntoo, cranberries, cherries, strawberries, raspberries thiab ntau lwm yam zaub thiab txiv hmab txiv ntoo.
Nws yog ib qho tseem ceeb kom ntxuav cov ntshav ntawm cawv thiab co toxins. Tom qabkev kho mob txhim kho cov xim thiab cov tsos ntawm daim tawv nqaij ntawm lub ntsej muag thiab lub cev. Cov pob txuv tsawg dua ntawm lub ntsej muag (hauv cov tub ntxhais hluas), thiab cov hnub nyoog me me uas cuam tshuam cov poj niam laus maj mam ploj mus, thiab tom qab ntawd ua rau pom tsis meej.
Yuav ua li cas ntxuav cov ntshav cawv
Yuav luag txhua tus neeg thoob plaws hauv nws lub neej tsawg kawg ib zaug siv cov tshuaj pej xeem los ntxuav cov ntshav ntawm cawv. Qhov no tshwm sim thaum ib tug neeg xav kom tshem tawm ntawm hangover.
Nws yog qhov zoo tshaj los ua cov txheej txheem no hauv tsev kho mob nyob rau hauv kev saib xyuas ntawm tus kws kho mob nrog kev pab ntawm cov tshuaj (tshwj xeeb tshaj yog rau cov cawv lom), tab sis nrog ib tug hangover me ntsis, koj muaj peev xwm ua nyob rau hauv tsev siv pej xeem tshuaj.
Yuav kom tshem tau cawv los ntawm cov ntshav hauv lub sijhawm luv, koj yuav tsum haus dej kom ntau. Nws tuaj yeem yog dej ntxhia, tshuaj yej, mis nyuj, kefir, brine, nqaij, nyiam nqaij qaib, kua zaub los yog dej dawb (hauv thaj chaw uas nws tsis muaj tshuaj lom).
Ua ntej ntawm tag nrho, nws yog qhov yuav tsum tau noj tshuaj - adsorbents. Haum activated carbon thiab tag nrho nws cov derivatives. Lawv haus thee, xam qhov ntau npaum li cas: 1 ntsiav tshuaj ib 1 kg ntawm lub cev hnyav.
Cov dej haus zoo tshaj plaws uas ua rau txo qis qis rau ntau dua yog tshuaj yej. Nws raug pom zoo kom haus 1 khob mis nyuj nrog ib teaspoon ntawm zib mu txhua teev. Zib ntab kuj tuaj yeem diluted hauv dej.
Yuav ua li cas ntxuav cov ntshav ntawm lwm yam tshuaj lom
Cranberry kua txiv yog suav tias yog cov tshuaj pej xeem zoo tshaj plaws rau kev ntxuav cov ntshav ntawm co toxins. piv nwsxav tau hauv 3 lub lis piam. Thaum thawj lub lim tiam - ib nrab khob thaum noj tshais, noj su thiab noj hmo. Lub lim tiam 2, kua txiv cranberry yuav tsum haus 2 zaug hauv ib hnub (thaum noj tshais thiab noj su), thiab lub lim tiam thib peb - 1 zaug hauv ib hnub.
Cov neeg uas ntxuav cov ntshav nrog cov tshuaj pej xeem (qej, txiv qaub, nplooj nettle thiab dandelion hauv paus) kuj tau txais txiaj ntsig ntawm cov khoom no.
ntshav ntxuav nrog qej thiab txiv qaub
Nws yog ib qho tsim nyog yuav tsum tau muab cov qij thiab kua txiv qaub hauv qhov sib piv ntawm 1: 2 (400 g ntawm qej thiab 800 ml ntawm kua txiv). Sib tov cov khoom xyaw, sib tov kom huv si, ces muab cov sib tov rau hauv ib qho chaw tsaus, txias qhov chaw (tuaj yeem nyob hauv lub tub yees). Yuav kom kho tau, koj yuav tsum noj ib khob dej thiab muab 1 teaspoon ntawm qhov sib tov rau hauv nws, sib tov thiab haus nrog zaub mov. Haus cov tshuaj no tsis pub ntau tshaj 1 zaug hauv ib hnub.
Nws yog ib qho tseem ceeb kom paub tias cov ntshav ntxuav cov pej xeem tshuaj no tau txais kev tshuaj xyuas sib txawv. Nws yog qhov txaus ntshai ua raws li daim ntawv qhia no rau cov neeg uas muaj kab mob hauv plab hnyuv (gastritis, gastroduodenitis, rwj, thiab lwm yam) thiab cov kab mob hauv lub raum (mob raum, qog adrenal, urinary ib ntsuj av), tshwj xeeb tshaj yog nyob rau theem mob.
tshuaj kho ntshav purification nrog tshuaj ntsuab
Txhawm rau npaj lub decoction ntawm dandelions, koj tsuas yog xav tau cov hauv paus hniav. Koj tuaj yeem npaj lawv tus kheej thaum lub caij nplooj zeeg lossis yuav lawv ntawm lub tsev muag tshuaj. Qhuav cov hauv paus hniav yog poured nrog boiling dej thiab coj mus rau ib tug boil (2 tablespoons ib 1 khob dej). Nws yog qhov zoo tshaj rau boil cov tshuaj ntsuab tshaj qhov kub tsawg rau 7-10 feeb,ces tua hluav taws thiab cia txias rau 40 feeb. Noj ib decoction ntawm 0.5 khob 15 feeb ua ntej noj tshais, pluas su thiab noj hmo.
Txhawm rau kom lub cev muaj cov vitamins tag nrho, nws raug nquahu kom noj zaub tshiab, txiv hmab txiv ntoo thiab zaub. Tib yam siv rau daim ntawv qhia nrog nettles. Txhawm rau npaj lub decoction tag nrho ntawm cov vitamins, noj cov nplooj tshiab nettle. Rau 1 khob ntawm crushed nplooj, 3 khob ntawm vodka yuav tsum tau. Nws yog qhov zoo tshaj plaws los npaj cov tincture hauv lub khob ntim. Tso lub resulting sib tov rau 10 hnub. Nws tsuas yog noj los ntawm drip, 2 zaug hauv ib hnub, 30-35 tee rau ib nrab khob dej.
ntshav purification. Folk recipes for beautiful skin
Ntau tus neeg txhawj xeeb txog cov tawv nqaij ua pob khaus, o thiab pob txuv, tshwj xeeb tshaj yog thaum hluas, thaum cov tub hluas thiab cov ntxhais mus txog hnub nyoog laus. Hmoov tsis zoo, tsis yog txhua tus nkag siab tias qhov teeb meem tsis yog tsuas yog hauv cov tshuaj hormones tsis ua haujlwm xwb, tab sis kuj yog nyob rau hauv lub xeev ntawm cov qe ntshav.
Muaj ntau ntau txoj hauv kev uas tsis muaj kev phom sij ntawm kev ntxuav cov hlwb kom zoo dua qub ntawm daim tawv nqaij. Ib tug ntawm lawv noj ntawm lub plab khoob ib nrab ib khob ntawm kev sib xyaw ntawm viburnum thiab calendula.
Txhawm rau npaj nws, koj yuav tsum noj 50 g ntawm marigold paj, 2 khob viburnum (kua txiv), 1 khob zib ntab thiab dej. Yuav pib nrog, calendula yog nchuav nrog 3 liv dej thiab tom qab boiling, simmer rau li 30 feeb nyob rau hauv ib lub hau. Tom qab ntawd, lawv raug tshem tawm ntawm qhov hluav taws kub thiab tso cai rau txias. Tom qab ntawd koj yuav tsum tau lim lub broth, ntxiv viburnum thiab zib mu, sib tov kom huv si thiabncuav rau hauv ib lub txhab nyiaj. Muab cov kua zaub tso rau hauv lub tub yees, qhov twg yuav khaws cia.
Lwm daim ntawv qhia - 300 g ntawm qej, 2 txiv qaub loj, 2 txiv apples, 500 g ntawm cranberries thiab 400 g ntawm zib mu. Scroll txhua yam los ntawm cov nqaij grinder thiab noj 2 teaspoons 2 zaug hauv ib hnub.
Tau ntau pua xyoo, lwm yam tshuaj kho ntshav purification, siv cov leeches, tau siv thiab muab tau zoo heev.
