pob txuv (pob txuv) yog ib yam kab mob ntawm daim tawv nqaij uas tshwm sim vim qhov mob ntawm cov hauv paus plaub hau. Cov kab mob no tsis ua rau muaj kev phom sij rau lub neej, tab sis ua rau tib neeg muaj teeb meem ntau.
Pob txuv yog nyob hauv thaj chaw ntawm daim tawv nqaij nrog cov qog sebaceous loj tshaj plaws. Nov yog lub ntsej muag, lub hauv siab, nraub qaum.
pob txuv tuaj yeem yog los ntawm noob neej. Kab mob, kab mob endocrine thiab kev tiv thaiv kab mob, kab mob ntawm lub plab zom mov, kev puas tsuaj ntawm lub paj hlwb tuaj yeem ua rau nws tshwm sim. Pob txuv ntawm lub ntsej muag tuaj yeem tshwm sim thaum hluas thiab ploj ntawm nws tus kheej. Feem ntau pom nyob rau hauv cov neeg sawv cev ntawm kev sib deev muaj zog.
Ntawm cov laj thawj tseem ceeb ntawm cov kab mob ntawm daim tawv nqaij no yog:
1. Hormonal hloov pauv uas cuam tshuam rau kev ua haujlwm ntawm cov qog sebaceous. Ntau tus poj niam nco txog qhov pom ntawm pob txuv ntawm lub ntsej muag ua ntej hnub tseem ceeb. Tsis tas li ntawd, thaum lub sij hawm yug me nyuam, leej niam expectant muaj ib tug nce qib ntawm progesterone, uas ua rau ntau lawm ntawm sebum.
2. Cov xwm txheej tshwm sim.
3. Kev nyuaj siab.
4. Kev kho mob nrog qee yam tshuaj, xws licorticosteroids.
5. Pathology ntawm txoj hnyuv, kab mob endocrine.
6. Ua kom muaj zog ntawm cov qog sebaceous.
7. Cov kab mob ntawm daim tawv nqaij uas yog nrog los ntawm o.
8. Pob txuv tuaj yeem yog ib qho teeb meem vim kev tu cev tsis zoo lossis, qhov sib txawv, kev huv huv ntau dhau.
Cov neeg laus pob txuv tuaj yeem tshwm sim los ntawm kev siv cov tshuaj pleev ib ce "comedogenic". Qhov kev ntshaw los npog qhov tsis xws luag nrog txheej tuab ntawm lub hauv paus ua rau muaj qhov hnyav ntawm qhov teeb meem.
Ntxiv rau, kev sim nyem pob pob tuaj yeem ua rau mob. Tsis muaj qhov xwm txheej yuav tsum ua li no. Yog tias pob txuv ntawm lub ntsej muag nrog kev sib ntxiv ntawm kev kis kab mob, ces cov kev ua no yuav ua rau lub fact tias pob txuv yuav nce, thiab microbes yuav nkag mus rau hauv cov hlab ntsha. Vim muaj kev sib raug zoo ntawm cov hlab ntsha ntawm lub ntsej muag nrog cov hlab ntsha ntawm lub hlwb, qhov kev ua no tuaj yeem ua rau muaj kev phom sij loj, txawm tias tuag.
Hauv cov ntxhais, kev siv cov tshuaj tiv thaiv nrog progesterone tuaj yeem ua rau pob txuv ntau dua. Yog hais tias tus poj niam lub cev muaj ntau tshaj ntawm cov txiv neej cov tshuaj hormones, ces cov tshuaj tiv thaiv uas muaj antiandrogenic nyhuv yuav pab txo tau qhov tshwm sim ntawm tus kab mob.
Cov ntaub ntawv muaj kab mob pob txuv
Muaj cov kab mob uas tsis yog mob thiab mob pob txuv uas yog tus yam ntxwv ntawm lawv cov yam ntxwv tshwj xeeb. Qib ntawm tus kab mob yog txiav txim los ntawm tus naj npawb ntawm cov pob liab liab, qhov chaw ntawm pob txuv ntawm lub cev, muaj lossis tsis muaj qee yam ntawm cov pob liab liab.
Kab mob pob txuv tuaj yeem tshwm sim raws li cov xim dub (qhib comedones) lossis cov dots dawb (kaw comedones), papules, pustules, cysts. Nyob rau hauv thawj rooj plaub, pob txuv zoo li loj thiab clogged ntawm daim tawv nqaij pores. Hauv qhov thib ob - clogged pores nrog lub qhov me me. Koj tuaj yeem tshem tawm cov dots dub ntawm koj tus kheej lossis nrog kev pab los ntawm tus kws kho kom zoo nkauj. Nws yog ib qho nyuaj rau tshem tawm cov dawb ntawm koj tus kheej, koj yuav tsum sab laj nrog tus kws tshaj lij.
Papules zoo li cov pob liab liab tsis mob pob, qhov loj ntawm qhov tsis pub tshaj 5 hli. Pustules tshwm sim los ntawm kev tsim cov kab mob hauv lub comedone, uas ua rau o thiab tsim cov kua paug. Nws yog qhov tsis tsim nyog los nyem lawv tawm - qhov no tuaj yeem ua rau muaj qhov mob hnyav ntxiv thiab nce qhov loj ntawm pob ntxau.
Nodes - pob txuv loj thiab mob pob khaus ntau tshaj tsib millimeters ntawm txoj kab uas hla, xiav-liab hauv xim, muaj qhov tsis xis nyob. Cov pob ntxau loj zoo li no tuaj yeem tawm qhov caws pliav.
Mild degree
Nws nyuaj rau nrhiav tau tus neeg uas tsis tau muaj pob khaus ntawm lub ntsej muag lossis lwm qhov ntawm lub cev. Qhov ua rau pob txuv nyob hauv cov kev hloov pauv hormonal me me, kev puas tsuaj rau ntawm daim tawv nqaij, thiab raug ultraviolet hluav taws xob ntau dhau. Tus mob no tsis xav tau kev kho mob, kab thiab caws pliav tsis nyob tom qab nws. Nrog cov tsos mob ntawm comedones, muaj laj thawj yuav tsum ceev faj, txij li kev txhim kho ntawm o thiab tsim ntawm papules yog ua tau. Yog hais tias ib qho me me ntawm pob txuv thiab comedones niaj hnub tshwm sim ntawm lub ntsej muag (tsis pub ntau tshaj kaum daim), ces tus mob no yog suav tias yog ib qho me me ntawm pob txuv. Nyob rau theem ntawm tus kab mob no, kev tsim ntawm pustules lossis nodes tsis pom. Kom tshem tau qhov teeb meem,Nws yog txaus kom ua raws li cov cai ntawm kev nyiam huv, kev kho tshuaj nyob rau hauv cov ntaub ntawv no tsis tau sau.
Medium degree
Nrog rau qhov mob hnyav ntawm tus kab mob, ntxiv rau qee tus naj npawb ntawm papules thiab comedones (10-25), muaj cov pustules me me (pustules), tsis muaj pob. Daim tawv nqaij ib ncig ntawm cov pob liab liab yog o, xiav-liab. Nyob rau theem no, nws yog ib qho tsim nyog los sab laj tus kws kho mob dermatologist, kev kho tus kheej yuav tsis coj cov txiaj ntsig, ntxiv rau, qhov tshwm sim tsis zoo tuaj yeem ua tau. Yog tias tsis kho, pob txuv thiab pob txuv tuaj yeem tawm qhov caws pliav thiab nti.
Siab
Qhov thib peb, qib hnyav tau kuaj pom nyob rau hauv muaj 25-50 papules thiab 21-30 pustules, ib qho me me ntawm cov leeg mob (txog tsib daim). Nyob rau theem no, thaj chaw loj ntawm daim tawv nqaij ua rau mob. Knots tawm hauv qab caws pliav. Cov kab mob loj heev yog kho nrog tshuaj, vim feem ntau tus mob no tshwm sim los ntawm kev cuam tshuam hormonal, tsis zoo ntawm lub cev tiv thaiv kab mob, thiab kab mob ntawm txoj hnyuv.
4 theem
Nyob rau theem no, muaj ntau tshaj 50 comedones thiab 30 papules, pustules, ntau tshaj tsib nodes, daim tawv nqaij yog o thiab reddened. Tej zaum qhov fusion ntawm pustules thiab tsim ntawm abscesses, uas ua rau mob hnyav thiab kev puas siab puas ntsws tsis xis nyob. Kev mob ntawm cov pob txha nyob rau hauv qhov tob hauv daim tawv nqaij tau sau tseg, tom qab ntawd pom cov caws pliav tseem nyob. Nyob rau theem no, tus neeg mob muaj kev nyuaj siab loj heev, thiab kev siv cov tshuaj tiv thaiv kev ntxhov siab thiab cov tshuaj tranquilizers tsuas yog ua rau cov tawv nqaij mob hnyav. Ib tug neeg yuav tsum tau sab laj nrog ib tug kws kho mob dermatologist,tab sis kuj yog ib tug psychologist.
Kev kho mob
Thaum xaiv txoj kev kho mob, nws yog ib qho tseem ceeb uas yuav tsum xav txog qhov muaj ntau ntawm cov txheej txheem, qib thiab lub sijhawm ntawm tus kab mob. Feem ntau, cov kws kho mob kho pob txuv (pob txuv) nrog tshuaj pleev, gels, cream uas muaj tretinoin. Cov tshuaj no pab txo qis sebum secretion.
Qee zaum yuav tsum tau kho tshuaj tua kab mob kom txo tau qhov mob thiab tua kab mob. Hauv cov xwm txheej hnyav tshwj xeeb, cov tshuaj uas muaj isotretinoin tau muab rau kev tswj hwm qhov ncauj. Xws li kev kho mob yog contraindicated rau cov poj niam thaum cev xeeb tub.
Kom tsis txhob pom cov caws pliav thiab nti, txhaj tshuaj ntau yam tau muab rau hauv thaj chaw cuam tshuam, uas ua rau muaj kev kho sai sai thiab tshem tawm qhov mob.
Txhawm rau tiv thaiv txhua hom kab mob, yuav tsum muaj kev tiv thaiv. Nws yog ib qho tsim nyog yuav tsum txwv tsis pub noj carbohydrates, rog thiab kib, zaub mov ntsim, khoom qab zib. Cov khoom noj muaj txiaj ntsig muaj fiber ntau. Nws yog ib qho tseem ceeb kom tsis tu ncua ua cov txheej txheem dej siv xab npum lossis cov khoom tshwj xeeb. Tom qab ua si kis las lossis ua si lub cev, koj yuav tsum tau da dej. Nws yog qhov tsim nyog los noj cov vitamins complexes, tshwj xeeb tshaj yog cov uas muaj cov vitamins ntawm pawg B, A thiab E.
Nyob rau hauv daim ntawv uas tsis yog-inflammatory, tshwj xeeb strips yog siv raws li kev kho mob, uas koj yuav mechanically tshem tawm pob. Txhawm rau ntxuav cov tawv nqaij thiab tua cov kab mob, so cov chaw puas nrog salicylic cawv.
Pimples (pob txuv) inflammatoryxwm yog kho nrog ib tug solarium. Koj tuaj yeem so qhov teeb meem nrog salicylic cawv yuav ntawm lub tsev muag tshuaj. Qhov zoo dua yog cov tshuaj "Skinoren" raws li azelaic acid lossis "Zinerit" nrog erythromycin thiab zinc, uas ua rau cov kab mob ua kom puas. Koj tuaj yeem siv cov tshuaj "Baziron", uas inhibits lub secretion ntawm sebum. "Accutane" muaj tib yam khoom.
Yog tias cov kev ntsuas coj los tsis muaj qhov xav tau, yuav tsum tau siv tshuaj tua kab mob. Feem ntau, Clindamycin yog tshuaj, uas yog kaum hnub. Cov pob txuv hnyav yog kho nrog kev ua kom huv ntawm cov ntshav (plasmapheresis) lossis laser tshem tawm cov pob liab liab.
Peeling yog siv los ntxuav daim tawv nqaij. Cov txheej txheem no muaj nyob rau hauv tshem tawm cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij nrog tsis muaj zog acid daws (tshuaj tev). Mechanical resurfacing (dermabrasion) tuaj yeem siv tau. Koj tuaj yeem tshem tawm pob txuv nrog kev pab los ntawm ib qho tshwj xeeb pinch massage, superficial cryotherapy.
Kev kho tshuaj hormonal rau pob txuv yog muab rau cov poj niam. Qhov feem ntau pom zoo ua ke ntawm estrogen thiab progestogen. Spironolactone yog tshuaj rau polycystic zes qe menyuam.
Kev kho mob hauv tsev
kev kho tsev hauv tsev yuav zoo yog tias koj ua raws qee cov cai:
1. Nws yog undesirable ntxuav koj lub ntsej muag ntau tshaj ob zaug ib hnub twg. Cov txheej txheem dej tsis tu ncua provoke cov txheej txheem inflammatory. Nws yog ib qho tsim nyog los hloov cov xab npum ua npuas ncauj lossis gel rau cov tawv nqaij teeb meem, siv lawvnyob rau hauv moderation.
2. Thaum kho, ua raws li kev noj haus. Kev noj zaub mov yuav tsum yog cov zaub thiab txiv hmab txiv ntoo, khoom noj siv mis. Nws yog ib qho tsim nyog kom txwv tsis pub noj nqaij thiab khoom qab zib. Bran muaj txiaj ntsig zoo, uas pab tshem tawm cov co toxins.
3. Noj cov zinc vitamin complex.
4. Tsis txhob sim ua pob ntxau loj ntawm koj tus kheej, nws tuaj yeem ua rau mob ntxiv.
Yeej, txhawm rau tshem tawm pob txuv, nws yog qhov txaus los siv ntau lub khw muag tshuaj tiv thaiv pob txuv nrog benzoyl peroxide, azelaic acid, resorcinol, salicylic acid thiab sulfur.
Benzoyl peroxide pab tua pob txuv ua kab mob. Azelaic acid muaj cov tshuaj tua kab mob, tiv thaiv kab mob thiab keratolytic. Nrog kev pab ntawm resorcinol, salicylic acid thiab sulfur, comedones raug tshem tawm.
Siv cov khoom zoo li no txhua hnub rau thaj chaw cuam tshuam tom qab ntxuav daim tawv nqaij. Yog tias pom tias nws qhuav lossis khaus, txo qhov zaus ntawm kev siv tshuaj (1 zaug hauv 2-3 hnub).
Kev kho mob hauv tsev zoo, koj tuaj yeem siv cov tshuaj pej xeem rau pob txuv.
Mask nrog bran thiab baking soda
Rye bran (1 tbsp.) grind nrog kas fes grinder los yog nqaij grinder, ntxiv ib los yog ob teaspoons dej qab zib, sib tov kom huv si. Qhov xav tau ntawm qhov sib tov yog diluted nrog dej. Koj yuav tsum tau txais ib tug gruel, uas yog siv rau lub ntsej muag thiab tuav rau 7-10 feeb, tom qab uas nws yog ntxuav tawm nrog dej txias nrog ib tug pinch ntawm dej qab zib yaj nyob rau hauv nws. Cov khoom seem yog khaws cia rau hauv lub khob ntim thiab siv raws li xav tau.xav tau.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
tshuaj zoo heev. Zib ntab (2 tsp) yog yaj hauv dej kub (1 tbsp) thiab calendula tincture (2 tsp) ntxiv. Soak paj rwb pads nrog cov tshuaj, wring tawm thiab siv rau qhov chaw o. Cov txheej txheem yog ua thaum sawv ntxov thiab yav tsaus ntuj.
Pine lotion
Koj yuav xav tau cov ntoo thuv tshiab lossis spruce koob (2 tablespoons), ob lossis peb nplooj nplooj, qhuav chamomile thiab paj calendula (1 tablespoon txhua). Tag nrho cov khoom xyaw yog tov thiab ncuav nrog boiling dej (0.5 l). Yaug koj lub ntsej muag nrog cov tshuaj no. Koj tuaj yeem ncuav tib tus nqi ntawm vodka, hais 7-10 hnub. Tsuas yog cov chaw uas muaj mob yog so nrog dej cawv tsis muaj ntau tshaj ib zaug ib hnub twg.
Herbal ice cubes
Ntxuav thaum sawv ntxov tuaj yeem hloov tau los ntawm kev txhuam nrog cov dej khov nab kuab, uas yuav pab txo qhov pores. Koj yuav tsum noj St. John lub wort thiab chamomile, 2 tbsp. l., ncuav dej npau npau (1 l) thiab ua noj rau 7-10 feeb. Lub broth yog infused rau 4-5 teev thiab ncuav rau hauv cov dej khov pwm.
Kev Tiv Thaiv
Qhov kev tiv thaiv tseem ceeb rau pob txuv ntawm lub ntsej muag yog kev tu tawv nqaij tsis tu ncua. Cov neeg uas muaj tus kab mob no yuav tsum tsis txhob siv cov roj nplaum, roj thiab cov tshuaj pleev uas muaj lanolin thiab roj av jelly. Xyuas kom koj xaiv cov tshuaj pleev ib ce uas sau tias "non-comedogenic" thiab tsis muaj cov khoom xyaw ua pob txuv.
Thaum kev kho mob, yuav tsum tsis suav cov rog, ntsim, kib, khoom qab zib thiab cov hmoov txhuv nplej siab los ntawm kev noj zaub mov. Nws raug pom zoo kom txwv tsis pub haus cov dej qab zib, muaj zog tshuaj yej thiab kas fes. Cawv thiab haus luam yeeb tsis zoo rau qhov mob ntawm daim tawv nqaij. Kev noj haus yuav tsum yog cov zaub thiab txiv hmab txiv ntoo, cov kua txiv hmab txiv ntoo tshiab, cov khoom noj siv mis. Khoom noj khoom haus kom zoo, taug kev hauv huab cua ntshiab, ua kom lub cev ua ke nrog tshuaj lossis lwm txoj kev kho mob yuav pab koj tsis nco qab txog pob txuv (pob txuv thiab pob txuv).
