Txhua berries yog noj qab nyob zoo. Koj paub dab tsi txog cherry? Nws cov txiv hmab txiv ntoo yog me ntsis txawv rau ntau, txawm tias qhov tseeb hais tias cov ntoo loj no muaj ntau heev nyob rau hauv peb lub teb chaws. Thiab cov txiv hmab txiv ntoo ntawm zoo tib yam (dub) los yog liab noog cherry yog pab tau rau ntau yam kab mob, thiab qhov no tsuas yog ib qho khoom xyaw zoo heev rau ntau yam zaub mov txawv. Peb caw koj kom paub cov noog cherry berries zoo dua: lawv zoo li cas, lawv saj zoo li cas, lawv siv rau dab tsi.
noog cherry txiv ntoo
Me me maub cherry berries (duab hauv qab) ripen thaum lub Yim Hli. Sau lawv yog yooj yim heev los ntawm tes. Nws yog qhov zoo tshaj plaws xaiv huab cua qhuav rau lub caij ntuj no thiab yav tsaus ntuj lossis thaum sawv ntxov.
Cov berries yuav tsum tau ua tiav nyob rau hauv plaub teev tom qab xaiv. Khaws lawv hauv qhov chaw txias thiab qhuav. Nws tuaj yeem khov hauv lub freezer, hauv ib lub thawv tshwj xeeb. Lub txee lub neej ntawm berries yog peb mus rau tsib xyoos.
Cherry berries (duab qhia kom meej) qab zib heev. Txawm tias tsis heev ripe txiv hmab txiv ntoo yuav me ntsis tart. Yog li ntawd, nws raug pom zoo kom haus cov txiv hmab txiv ntoo uas twb siav lawm.
siv rau dab tsi?
Noog cherry berries tsis tshua siv nyob rau hauvunprocessed raw daim ntawv. Lawv raug ua ntau yam, ua rau:
- cherry jam, uas tuaj yeem noj nrog tshuaj yej;
- cov txiv hmab txiv ntoo qhuav, uas tom qab ntawd siv rau kev ua noj compotes;
- decoction lossis compote;
- hmoov nplej ua los ntawm cov txiv hmab txiv ntoo qhuav, uas tuaj yeem muab ntxiv rau hauv lub khob noom cookie lossis ua rau cov ncuav, ncuav qab zib, ncuav qab zib thiab lwm yam;
- kho infusions siv rau kev kho mob.
berries muaj dab tsi?
Noog cherry (berries) yog ib yam khoom tshwj xeeb hauv nws cov muaj pes tsawg leeg. Cov npe ntawm cov khoom thiab cov khoom muaj nyob hauv cov txiv hmab txiv ntoo txiv ntoo yog nthuav tawm hauv lub rooj.
| Composition | Tus nqi ntawm ib puas grams ntawm berries |
| Fat | - |
| YProteins | 8, 44g |
| Nyob zoo Carbohydrates | 16, 87g |
| Vitamin C | 200mg |
| Potassium | 13, 40mg |
| 2, 2mg | |
| Magnesium | 22g |
| Iron | 0.04mg |
| YManganese | 1, 2 mcg |
| Copper | 25g |
| Cob alt | 7 mcg |
| Chrome | 0, 28 mcg |
| Aluminium | 27, 40 mcg |
| Selenium | 0.05 mcg |
|
Nickel |
3.08 mcg |
| Strontium | 0.8 mcg |
| Zinc | 15, 6g |
| Nyob | 1, 8 mcg |
| Iodine | 0, 42mg |
Kuj, txiv hmab txiv ntoo muaj:
- citric acid;
- malic acid;
- almond butter;
- glycosides;
- Yprovitamin A;
- tannins (txog kaum tsib feem pua).
Tus nqi zog ntawm ib puas grams ntawm noog cherry berries yog ib puas calories.
Berry noog cherry: muaj txiaj ntsig zoo
Noog cherry txiv hmab txiv ntoo, vim lawv cov khoom kho, yog siv dav hauv cov tshuaj pej xeem. Cov tawv ntoo, paj thiab txiv hmab txiv ntoo ntawm noog cherry muaj cov nyhuv kho. Paj yog sau nyob rau hauv lub Tsib Hlis thiab qhuav. Cov txiv hmab txiv ntoo kuj qhuav. Qhov no yuav pab tau siv lawv cov khoom kho tau ntev.
Decoction of noog cherry pab:
- rau cov teeb meem nrog rau txoj hnyuv (plab zom mov, raws plab);
- kom txiv neej muaj zog;
- rau mob hniav.
Noog cherry kuj pab normalize metabolism. Rau cov laj thawj no, nws yog qhov zoo dua los noj tsis yog berries, tab sis paj brewed nrog boiling dej. Loj: 1 txog 1. Koj yuav tsum hais peb caug feeb.
Cov noog cherry berries kuj siv los kho lwm yam kab mob:
- rheumatism;
- caws;
- fever;
- gout;
- conjunctivitis (ntxhiab qhov muag nrog infusion);
- stomatitis thiab gingivitis (ntxuav lub qhov ncauj nrog infusion);
- angina (gargle nrog infusion);
- rau ntau yam mob khaub thuas, cov noog liab cherry berries feem ntau siv;
- rwj, qhov txhab uas mob plab thiab ua rau mob (siv kua txiv hmab txiv ntoo).
Kev noj cov noog cherry thiab cov khoom los ntawm nws (piv txwv li, jam) yuav pab koj ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha, tshem tawm ntawm kev ntxhov siab, thiab ua kom lub paj hlwb.
Thiab cov poj niam tuaj yeem ua lub ntsej muag lub ntsej muag los ntawm noog cherry hmoov. Lawv pab tone thiab refresh ntawm daim tawv nqaij.
tshuaj ntsuab thiab ua zaub mov txawv ntawm noog cherry berries
Tincture rau dysentery:
- ib tablespoon ntawm qhuav berries yog nchuav nrog ib khob ntawm boiled dej;
- txhua yam muab tso rau ntawm hluav taws rau tsib mus rau kaum feeb;
- teem sib tov rau hauv qhov chaw tsaus rau ob teev.
Noj ib nrab khob peb caug feeb ua ntej noj mov.
Tincture rau mob plab hnyuv thiab rov qab muaj zog:
- cherry (berries) - ib thiab ib nrab kilograms;
- boiled dej - ib khob.
Sib tov txhua yam thiab muab tso rau hauv qhov chaw tsaus rau nees nkaum feeb kom infuse lub broth. Tom qab no, infusion tuaj yeem haus ob tablespoons pebplaub zaug ib hnub.
Bird cherry jelly: Boil ib khob ntawm berries nyob rau hauv plaub khob dej nrog rau ob tablespoons suab thaj thiab ib tug starch.
- thawj daim ntawv qhia: berries yog npog nrog qab zib, raws li proportions ntawm 1 mus rau 1, thiab teem tseg rau kaum ob teev, tom qab uas cov kua txiv yog drained, boiled, ncuav rov qab mus rau hauv lub berries, uas yog ces boiled. kom txog thaum siav;
- daim ntawv qhia thib ob: qab zib syrup yog ua (ib thiab ib nrab kilograms ntawm qab zib thiab ib los yog ob khob dej), ces lawv ncuav nrog noog cherry berries (ib kilogram), sib tov yog siav kom txog thaum tag nrho siav.
Cake of noog cherry:
- sib tsoo noog cherry txiv hmab txiv ntoo (koj xav tau ib khob puv cov noog cherry hmoov);
- cov hmoov nplej uas ua tau yog diluted hauv ib khob mis nyuj sov;
- qhov sib tov yog infused rau peb mus rau plaub teev;
- ib qe yog av nrog ib khob suab thaj, tom qab ntawd ib teaspoon ntawm dej qab zib thiab ib tug sib tov ntawm mis nyuj thiab noog cherry hmoov ntxiv;
- knead lub khob noom cookie thiab ci hauv qhov cub rau peb caug feeb;
- thaum npaj txhij, nqa lub ncuav tawm ntawm qhov cub; lub ncuav mog qab zib txias tuaj yeem txiav thiab smeared nrog qaub cream, butter lossis lwm yam qab zib.
YContraindications
Nrog tag nrho nws cov txiaj ntsig zoo thiab cov npe dav dav ntawm cov kab mob rau kev kho thiab tiv thaiv cov txiv hmab txiv ntoo uas siv, noog cherry yog contraindicated rau cov poj niam uas nqa los yog pub niam mis rau menyuam, thiab tseem muaj teeb meem xeeb tub.
TsiKev noj ntau dhau ntawm cov txiv hmab txiv ntoo thiab cov khoom lag luam los ntawm lawv tuaj yeem ua rau mob hnyav rau lub cev. Infusions thiab decoctions ntawm berries, uas yog khaws cia rau ib tug ntev lub sij hawm, kuj tuaj yeem ua mob rau kev noj qab haus huv. Nws tseem pom zoo kom txo qis cov noog cherry noj kom tsawg rau cov neeg uas muaj kev tsis haum tshuaj.
Cov kev ceev faj zoo li no yog vim qhov tseeb tias cov noob ntawm cov noog cherry berries muaj hydrocyanic acid, uas ua rau muaj kev phom sij rau tib neeg lub cev (qhov tshwm sim ntawm kev tawg ntawm cov tshuaj hu ua amygdalin). Yog li ntawd, tsis txhob tsim txom cov txiv hmab txiv ntoo ntawm cov noog cherry thiab cov khoom uas muaj nws.
Peb xav kom koj noj qab nyob zoo!
