Ntau tus neeg paub txog cov txiaj ntsig ntawm walnuts. Tab sis tsis yog txhua tus paub tias cov nplooj ntawm tsob ntoo amazing no muaj dab tsi. Puas yog lawv siv tshuaj los yog tshuaj pej xeem? Peb yuav tham txog qhov no hauv kab lus no.
Nutritional content
Walnut nplooj nyob rau hauv lawv cov muaj pes tsawg leeg muaj ntau cov vitamin C thaum lawv loj hlob. Nyob rau hauv cov nqe lus ntawm nws kom muaj nuj nqis, walnut nplooj nyob rau hauv tsis muaj txoj kev inferior rau blackcurrant. Raws li koj paub, vitamin C pab ntxiv dag zog rau phab ntsa ntawm cov hlab ntsha, txhawb nqa thiab normalizes kev ua haujlwm ntawm ob lub raum thiab daim siab. Tsis tas li ntawd, cov nplooj muaj cov xim juglone, uas muaj cov kab mob bactericidal, vitamin B1, nrog rau cov roj tseem ceeb thiab carotene.
cov khoom muaj txiaj ntsig ntawm nplooj walnut
Vitamin B1 yuav pab txhawb koj lub paj hlwb, vascular thiab lub plawv ua haujlwm. Tsis tas li ntawd, nws yuav ua rau kom tag nrho cov tsis kam ntawm lub cev, muaj txiaj ntsig zoo rau lub plab zom mov. Carotene yog ib qho muaj zog antioxidant uas lub cev xav tau.
Cov phytoncides thiab juglone muaj nyob rau hauv nplooj walnut muaj peev xwmtiv thaiv tuberculosis thiab kab mob dysentery, staphylococci, candida. Cov roj tseem ceeb yog cov tshuaj tiv thaiv ntuj.
Cov lus qhia rau kev siv
Infusions, decoctions, teas los ntawm nplooj walnut yog pom zoo rau cov kab mob plab hnyuv, raws plab, conjunctivitis, blepharitis thiab lwm yam kab mob ntawm lub qhov muag. Tsis tas li ntawd, cov cuab yeej kho mob ntawm cov nplooj walnut yog siv los kho stomatitis, gingivitis. Infusions thiab teas los ntawm walnut nplooj yog dav siv nyob rau hauv dermatology: nyob rau hauv kev kho mob ntawm eczema, frostbite, pob txuv.
Kev yuav khoom raw
Walnut nplooj pib sau thaum Lub Rau Hli, txawm tias ua ntej lawv txoj kev loj hlob kawg. Qhuav lawv nyob rau hauv lub hnub, thaum them nyiaj mloog mus rau lub fact tias lawv tsis tig dub. Cov tsos ntawm cov xim dub qhia tau hais tias cov khoom zoo ntawm cov khoom siv raw tau ploj lawm.
Yog tias koj tsis muaj sijhawm los npaj cov ntaub ntawv raw rau koj tus kheej, tsis txhob txhawj, hnub no cov nplooj qhuav tuaj yeem yuav ntawm txhua lub tsev muag tshuaj.
Siv tshuaj ntsuab
Txij thaum ub, cov neeg kho mob paub txog cov txiaj ntsig zoo ntawm nplooj walnut. Yog li ntawd, lawv ua tiav siv cov kev npaj npaj rau lawv lub hauv paus rau kev kho mob ntawm dysbacteriosis. Tsis tas li ntawd, cov ntsiab lus zoo li no tau ua pov thawj lawv tus kheej zoo li tus neeg sawv cev kho qhov txhab, zoo kawg nkaus los ntshav, thiab txhawb kev txav ntawm cov ntshav hauv cov hlab ntsha. Decoctions thiab infusions yog siv rau kev siv sab nraud. Lawv siv tau rau qee hom tawv nqaij thiab tawm hws.
Tsab neegtshuaj
Walnut nplooj (extract) yog ib feem ntawm cov tshuaj "Imupret" (Lub teb chaws Yelemees), uas txhawb kev tiv thaiv kab mob. Kev siv cov cuab yeej no txo qis lub sijhawm rov qab los rau ntau yam kab mob sib kis. Tsis tas li ntawd, tus naj npawb ntawm exacerbations ntawm cov kab mob ntev tsawg zuj zus, lub cev tiv thaiv kab mob thiab kab mob ua pa nce ntxiv.
Infusion
Txhawm rau npaj nws, koj yuav xav tau cov nplooj ntoo qhuav qhuav (ib thiab ib nrab diav). Lawv yuav tsum tau nchuav nrog dej npau npau (500 ml). Qhov tshwm sim muaj pes tsawg leeg yuav tsum tau infused rau li ob teev.
Infusion yog pom zoo rau kev qaug zog ntawm lub cev, beriberi, ua ib qho tonic. Noj peb caug milliliters ib nrab teev ua ntej noj mov.
Decoction
qhuav walnut nplooj (500 g) ncuav dej (10 l), boil rau peb caug feeb, lim, dilute nrog dej nyob rau hauv ib tug ratio ntawm 1: 1 thiab ntxiv rau da dej.
Qhov decoction no zoo rau daim tawv nqaij. Nws tuaj yeem siv los tiv thaiv thiab kho cov kab mob ntawm daim tawv nqaij. Tsis tas li ntawd, nws muaj txiaj ntsig zoo hauv kev kho mob ntawm menyuam yaus diathesis.
Tea
Koj yuav xav tau ib rab diav (nrog rau swb) ntawm cov khoom nyoos qhuav. Nws yuav tsum tau brewed nrog boiling dej (1 khob). Cov tshuaj yej yog infused li kaum feeb.
Cov tshuaj yej no tuaj yeem siv los yaug, tab sis qhov no nws yog qhov zoo dua rau dilute nws nrog tshuaj ntsuab tshuaj yej chamomile hauv qhov sib piv ntawm 1: 1. Xws li ib tug muaj pes tsawg leeg yog haum rau rinsing lub qhov ncauj, ntxuav lub qhov muag. Tsis tas li ntawd, cov tshuaj yej no yuav pab txo qis kev coj khaub ncawsmob.
Nplooj hauv cosmetology
Yog tias koj xav kom koj cov plaub hau muaj zog thiab noj qab haus huv, siv cov nplooj ntawm cov nplooj ua yaug. Qhov no yuav pab tiv thaiv cov plaub hau poob, muab lawv ci, rov qab lawv cov qauv thiab ntom.
Da dej nrog qhov sib ntxiv ntawm lub teeb decoctions soften thiab soothe o ntawm daim tawv nqaij, txo qhov khaus, thiab txo hws ntawm ob txhais taw thiab tes. Cov hmoov tshauv los ntawm cov nplooj hlawv yog siv los ua tshuaj pleev los kho qhov txhab, kub hnyiab, thiab lwm yam tawv nqaij.
Walnut nplooj: contraindications
Ib tug yuav tsum tsis txhob xav tias kev npaj ua los ntawm cov nplooj walnut tsis muaj teeb meem kiag li. Lawv, zoo li txhua yam tshuaj ntsuab, muaj qee qhov contraindications. Cov no yuav tsum suav nrog:
- tus neeg tsis kam lees;
- chronic colitis;
- urticaria;
- neurodermatitis;
- psoriasis.
Nrog ceev faj, cov tshuaj no yuav tsum tau siv rau duodenal ulcers thiab plab ulcers, mob pancreatitis, gastritis (nrog siab acidity). Nws raug nquahu kom sab laj nrog tus kws tshaj lij ua ntej.
