Yuav kom tus ntxhais muaj daim tawv nqaij zoo nkauj thiab noj qab nyob zoo, koj yuav tsum tau siv zog ntau. Nws tseem yuav siv sijhawm los ua cov txheej txheem tsim nyog. Tab sis ua ntej, peb yuav sim xyuas seb vim li cas cov tawv nqaij qhuav tshwm. Ua rau thiab kev kho mob yog ob lub ntsiab lus tseem ceeb uas yuav tau tham ntxiv hauv kab lus.
Vim li cas thiaj muaj teeb meem?
Qhov ua rau ntawm daim tawv nqaij qhuav tuaj yeem sib txawv kiag li. Qhov no yog noob caj noob ces phem. Koj niam puas raug mob ntawm daim tawv nqaij qhuav? Qhov no txhais tau hais tias muaj txhua txoj hauv kev kom tau txais cov teeb meem tib yam li qub txeeg qub teg. Tsis tas li ntawd, nrog lub hnub nyoog, daim tawv nqaij tsis muaj dej noo. Tom qab ntawd nws pib poob nws elasticity thiab ua qhuav. Tsis tas li ntawd, tev tawm tuaj yeem tshwm sim vim qhov tsis txaus ntawm cov vitamins hauv lub cev, uas yog lub luag haujlwm rau kev tso tawm cov rog txaus los ntawm cov qog sebaceous rau moisturizing.
Ntau tus poj niam mus rau ntau yam tshuaj pleev ib ce, ntseeg tias ua li no lawv yuav cawm tau qhov xwm txheej no. Thiab qee zaum, lawv txawm siv tshuaj pleev ib ce hormonal. Qhov no ua rau muaj kev phom sij heev rau cov xwm txheej ntawm cov epidermis yav tom ntej. Yog hais tias ib tug ntxhais pib siv cov tshuaj hormones raws li cov tshuaj pleev ib ce, nws yuav tsum nkag siab tias thaum nws txiav txim siab tso tsegtxhais tau tias, daim tawv nqaij yuav tsis muaj peev xwm ua haujlwm li qub. Nws txhais li cas? Tom qab tus ntxhais tau siv cov tshuaj pleev ib ce hormonal rau qee lub sijhawm thiab nres tsis siv nws, cov tawv nqaij mob deteriorates sharply. Nws dhau los ua lethargic, qhuav, thiab tej zaum yuav grey nyob rau hauv cov xim.
Yog li ntawd, ua ntej siv tshuaj pleev ib ce hormonal, sab laj nrog kws kho hniav yog tias tsim nyog lossis koj tuaj yeem ua yam tsis muaj nws. Thiab tsuas yog tom qab tus kws tshaj lij tau sau cov tshuaj no rau koj, pib siv lawv.
Symptoms
Cov cim tseem ceeb ntawm daim tawv nqaij qhuav:
- pigmentation tshwm rau ntawm lub cev;
- daim tawv nqaij ua inelastic;
- flaking tshwm;
- daim tawv nqaij tuaj yeem ua rau mob, liab thiab muaj qhov tsis xis nyob;
- nruj yog hnov, tshwj xeeb tshaj yog ntawm lub ntsej muag, caj dab thiab décolleté.
Cov tswv ntawm cov tawv nqaij qhuav tuaj yeem yog cov poj niam muaj hnub nyoog sib txawv. Tab sis tus poj niam laus zuj zus, qhov teeb meem no pib thab nws. Ua ntej hnub nyoog 25 xyoos, ib tug ntxhais yuav tsis paub txog qhov qhuav ntawm nws daim tawv nqaij. Txij li qhov teeb meem no tuaj yeem nyob twj ywm zais tag. Cov tawv nqaij yog du, qhov pores tsis loj, tsis muaj pob txuv lossis tawv nqaij ntau dua, thiab ntau tus xav tias nws yog qhov qub. Thiab tsuas yog tom qab 25 xyoos, cov cim ntawm cov tawv nqaij qhuav thiab ntxhib pib tshwm.
txhawm rau txo qhov qhuav ntawm daim tawv nqaij, nws yog ib qho tsim nyog yuav tau noj nws tsis yog los ntawm sab nraud, tab sis kuj los ntawm sab hauv. Nws yog ib qho tsim nyog yuav tsum noj cov vitamins thiab lwm yam kab mob.
Yog koj qhuavdaim tawv nqaij, yuav ua li cas yuav qhia tau rau koj beautician los yog dermatologist. Qhov tseem ceeb yog kom paub qhov ua rau dryness.
Qhov xwm txheej tshwm sim
Yuav kom nkag siab tias cov vitamins twg xav tau rau daim tawv nqaij qhuav, koj yuav tsum paub txog qhov tshwm sim ntawm qhov tsis txaus ntawm tus poj niam lub cev.
Yog tias koj cov tawv nqaij qhuav, flaky thiab mob, qhov no qhia tias tsis muaj vitamin A hauv lub cev, Nws yog lub luag haujlwm rau kev tsim cov sebum.
Yog tias koj pom tias wrinkles ntau tshwm thiab lub ntsej muag poob nws cov qauv meej, qhov no feem ntau qhia tau tias tsis muaj vitamin C hauv lub cev. Nws yog lub luag haujlwm rau kev tsim cov collagen.
Liab, khaus tawv nqaij ua kom pom tseeb tias muaj vitamin E ntau dhau hauv lub cev, yog li ntawd, xyuam xim rau kev noj zaub mov nrog cov khoom no.
cov vitamins B kuj muaj lub luag haujlwm rau kev noj qab haus huv ntawm koj cov tawv nqaij. Cov tawv nqaij ua sluggish. Nws kuj yuav siv rau qhov tsaus nti, tshwj xeeb tshaj yog nyob rau hauv ob lub qhov muag.
Vitamins PP yog lub luag haujlwm rau cov tawv nqaij zoo dua qub. Yog li ntawd, lawv yuav tsum suav nrog hauv kev noj haus.
YYuav kom saib kev noj qab haus huv, koj yuav tsum ntxiv cov vitamins tsim nyog los ntawm cov tawv nqaij qhuav rau zaub mov. Koj kuj yuav tsum tau ua txhua yam ntawm lub qhov ncauj qhov ntswg thiab lub hnab ntawv. Tsuas yog ua ke nrog koj tuaj yeem ua tiav qhov xav tau, thiab koj lub ntsej muag, tes thiab lub cev yuav zoo nkauj.
Vitamins Vitamins
Qhia seb cov zaub mov twg muaj cov vitamins peb xav tau rau daim tawv nqaij qhuav.
Yog koj muaj beriberi, ces simnoj zaub ntsuab, liab thiab txiv kab ntxwv ntau dua. Mis kuj tseem muaj vitamin A. Yog li haus nws ntau zaus.
Txhua tus nyiam citrus txiv hmab txiv ntoo yuav pab peb ntxiv cov vitamin C. Nws tuaj yeem yog txiv qaub, tangerines, txiv kab ntxwv, txiv kab ntxwv - nyob ntawm seb leej twg nyiam dab tsi ntxiv. Ib tug loj npaum li cas ntawm no lub caij nyob rau hauv sawv hips, currants, roob tshauv.
Vitamin E yog qhov "teeb meem" tshaj plaws ntawm txhua tus. Koj tuaj yeem ntxiv nws los ntawm cov khoom noj txias txias. Cov roj muab rho tawm los ntawm lawv tuaj yeem thiab yuav tsum tau noj lossis siv rau lub ntsej muag hauv daim ntawv ntawm ntau qhov ncauj qhov ntswg.
Vitamin B tsis txaus tuaj yeem yooj yim ntxiv los ntawm kev noj zaub mov tsis tu ncua, ntau yam khoom siv mis nyuj. Tsis tas li ntawd, muaj ntau ntau ntawm cov khoom no muaj nyob rau hauv cov qe qaib.
Vitamins PP muaj nyob rau hauv nqaij npuas, ntses, nqaij nyuj daim siab, qos yaj ywm, txiv lws suav, thiab kuj nyob rau hauv cov qe qaib. Carrots, hnub - tag nrho cov no tuaj yeem noj nyoos. Qhov no yuav tsis tiv thaiv cov khoom tsim nyog los ntawm kev nqus tau zoo.
Masks
Vitamins rau cov tawv nqaij qhuav tuaj yeem siv ua daim npog ntsej muag ntawm lub ntsej muag, caj dab thiab décolleté.
txhais tau tias yog los ntawm cov qauv roj uas muag hauv khw muag tshuaj, nrog rau cov khoom lag luam zoo tib yam.
Yuav pab tau li cas yog poj niam tawv nqaij qhuav. Yuav tsum ua li cas? Koj tuaj yeem sim qhov ncauj qhov ntswg. Ua ntej koj yuav siv cov tshuaj no rau ntawm daim tawv nqaij, nws yuav tsum xub ntxuav cov tshuaj pleev ib ce thiab tej impurities. Tom qab ntawd xav tias dawb mus thov qhov sib tov. Lub peculiarity ntawm hnav lub qhov ncauj qhov ntswg rau cov tawv nqaij qhuav yog tom qabTom qab koj ntxuav nws tawm, koj tseem yuav tau siv cov moisturizer los kho cov nyhuv.
Clay remedy
siv tau heev yog lub npog ntsej muag nrog av nplaum thiab cov vitamins A thiab E. Cov khoom kawg yuav tsum yog nyob rau hauv ampoules yuav ntawm lub tsev muag tshuaj.
Noj ob peb tee ntawm vitamin, ib tablespoon ntawm txiv roj roj. Tom qab ntawd koj muab nws tag nrho nrog cov av nplaum kom zoo nkauj. Koj yuav tsum tau ib tug homogeneous tuab pawg. Nws yuav tsum tau siv rau lub ntsej muag kom txog rau thaum tag nrho solidified. Koj tsis tuaj yeem tham thaum lub sijhawm ua haujlwm. Txij li thaum lub npog ntsej muag yuav ua kom nruj ntawm daim tawv nqaij, thiab nrog kev txav mus los, cov av nplaum yuav tsuas poob ntawm lub ntsej muag. Cov txheej txheem no yuav coj koj tsis pub dhau ib nrab teev. Lub npog ntsej muag yog ntxuav tawm nrog dej. Tom qab ntawd lub ntsej muag zoo rubbed kom txog thaum qhuav tag, thiab tom qab ntawd siv cov cream.
Nco ntsoov tias qhib vitamin ampoules yuav tsum muab cia rau hauv qhov chaw txias thiab tsaus.
YVitamin E khoom
Daim tawv nqaij ib ncig ntawm lub qhov muag, nrog rau lwm qhov chaw, tuaj yeem ua rau qhuav. Tab sis txij li daim tawv nqaij nyob rau hauv lub qhov muag yog nyias thiab muag heev, lub npog ntsej muag yuav tsum tsis txhob " txhoj puab heev". Yog li ntawd, nws yog ib qho tsim nyog yuav tau thov, nrog rau yaug tawm, ua tib zoo saib xyuas. Koj kuj yuav tsum tau ua lub ntsej muag zoo li no los tiv thaiv kev tiv thaiv thaum ntxov ntawm cov tsos mob qog nqaij hlav.
Txoj kev kho no yuav tsum muaj roj txiv roj (tsis pub ntau tshaj ib tablespoon) thiab cov roj tov ntawm vitamin E. Sib tov ob qho khoom xyaw thiab maj mam muab tso rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag. Tshem tawm tom qab nees nkaum feebpaj rwb ntaub. Koj tuaj yeem siv cov ntaub ntub dej tshwj xeeb. Nco ntsoov tias thaum tshem lub npog ntsej muag los ntawm lub qhov muag, nws yog ib qho tsim nyog los tsim kom muaj kev cuam tshuam me me raws li qhov ua tau. Vim yog daim tawv nqaij ilv heev thiab raug ncab sai.
Vitamin Nutrient
Lwm daim npog ntsej muag thiab muaj txiaj ntsig zoo rau txhua hom tawv nqaij. Nws yog ib qho tsim nyog los noj zib ntab thiab sib tov nrog zaub roj, thaum kawg ntxiv ob lub qe qe. Sib tov tag nrho cov khoom xyaw kom txog thaum tus. Ua ntej siv lub npog ntsej muag rau ntawm daim tawv nqaij ntawm lub ntsej muag, sov cov sib tov me ntsis hauv dej da dej, tab sis kom nws tsis kub. Tom qab ntawd tawm lub npog ntsej muag rau 20 feeb. Tom qab ntawd ntxuav koj lub ntsej muag nrog dej sov, lossis koj tuaj yeem tshem lub npog ntsej muag nrog lub disc dipped hauv linden decoction.
Tips
Tsis txhob hnov qab tias nws yog ib qho tsim nyog yuav tsum tau siv daim npog ntsej muag nrog kev zaws tshwj xeeb. Lawv yuav zawm koj cov tawv nqaij, tiv thaiv kev laus ntxov ntxov.
Tsis muaj ntau tus poj niam muaj sijhawm los ua lub qhov ncauj qhov ntswg hauv tsev. Hauv qhov no, koj tuaj yeem daws teeb meem los ntawm kev tso ob peb tee ntawm cov vitamins rau hauv moisturizer. Txoj kev no tseem yuav tiv thaiv koj cov tawv nqaij kom qhuav.
Zaj lus
Tam sim no koj paub tias dab tsi yog cov vitamins zoo tshaj plaws rau cov tawv nqaij qhuav. Peb cia siab tias peb cov lus pom zoo yuav pab koj daws qhov teeb meem zoo sib xws.
