Tam sim no muaj ntau cov ntaub ntawv hais txog tus cwj pwm phem thiab lawv cov kev phom sij rau lub cev. Ib lub ntsiab lus tseem ceeb yog haus luam yeeb thaum lactation. Ntau tus poj niam tsis kam lees nws ntawm lawv tus kheej txawm tias thaum cev xeeb tub, vim tias muaj cov tshuaj hormonal loj heev ntawm lub cev. Txawm li cas los xij, ntau tus tseem haus luam yeeb txawm tias tom qab yug menyuam thaum lactation. Qhov no yog qhov txaus ntshai heev, vim tus me nyuam tau txais cov khoom tsim kev puas tsuaj, uas ua rau nws mob hnyav heev.
Kev haus luam yeeb thaum lactation
Cov niam haus luam yeeb ua rau lawv tus menyuam txoj kev noj qab haus huv muaj kev pheej hmoo loj, vim tias nicotine nkag mus rau hauv cov kua mis sai heev. Qhov luam yeeb ntau dua, qhov kev pheej hmoo rau tus menyuam noj qab haus huv ntau dua.
Raws li kev tshawb fawb, cov niam uas haus luam yeeb tsim cov kua mis tsawg dua. Qhov no txhais tau hais tias dhau sij hawm, qhov concentration ntawm prolactin poob qis, uas ua rau inhibition ntawm cov kua mis ntau lawm.
Kev haus luam yeeb tuaj yeem ua rau mob hnyav duaoxytocin reflex, vim qhov no, tus menyuam yuav tsis tau txais khoom noj txaus. Mis muaj qhov tsis zoo ntawm cov khoom xyaw. Nws muaj cov vitamin thiab protein ntau tsawg, thiab qib ntawm mercury thiab cadmium tau nce.
Kev haus luam yeeb cuam tshuam rau niam txoj kev noj qab haus huv, xws li nicotine:
- impairs reproductive peev xwm;
- provokes sai aging;
- nce kev pheej hmoo ntawm kev xeeb tub.
Yog tias muaj lus nug txog kev hloov cov kua mis nrog cov qauv tsim, nws yog qhov zoo dua kom tsis txhob haus luam yeeb, vim tus menyuam tau txais tag nrho cov vitamins uas yuav tsum tau muaj nrog cov kua mis.
Kev npam rau poj niam
Yog tus niam laus haus luam yeeb, ntxiv rau qhov tsis xis nyob sab hauv, qhov no ua rau tus poj niam tsis zoo. Nicotine muaj qhov tsis zoo rau cov hlab ntsha, yog li ua rau tachycardia thiab varicose leeg.
Ntxiv rau, nws ua ntej excites, thiab tom qab ntawd me ntsis ua rau cov paj hlwb qeeb. Yog li ntawd, ntau tus hais tias luam yeeb soothe, txawm li cas los xij, qhov no yog lub xeev dag. Qee zaum, kev haus luam yeeb ntev ua rau mob plab, xeev siab, tes tshee, ntuav, thiab qaug zog.
Cov poj niam haus luam yeeb feem ntau muaj ntshav siab. Cov kab mob ua pa pib ua haujlwm hnyav dua, thiab tom qab ntawd kev ua haujlwm ntawm bronchi txo qis. Tsis tas li ntawd, muaj qee yam inhibition ntawm tag nrho cov haujlwm ntawm lub plab zom mov.
Nrog kev nkag mus tas li ntawm nicotine rau hauv lub cev, o ntawm cov mucous daim nyias nyias ntawm lub larynx thiab nasopharynx feem ntau tshwm sim, ua haujlwm ntawm lub ntsws thiabbronchi, nrog rau cov teeb meem txaus ntshai hauv kev ua haujlwm ntawm cov hlab plawv. Cov poj niam uas haus luam yeeb feem ntau raug kev txom nyem los ntawm cellulite, hniav daj, ua tsis taus pa.
Txuag mis niam
Teb cov lus nug seb puas muaj peev xwm ua rau tus niam laus haus luam yeeb, kuv yuav tsum hais tias qhov no tsim kev phom sij heev. Ntau tus neeg ntseeg tias txhua yam kev haus luam yeeb yog tshem tawm sai sai ntawm cov kua mis, txawm li cas los xij, qhov no tsis yog qhov tseeb, vim tias txhua yam poj niam haus luam yeeb yog muab rau tus menyuam. Thiab yog hais tias cov niam txiv tseem haus luam yeeb nyob rau hauv pem hauv ntej ntawm lawv tus menyuam, ces nws tas li nqus pa lom.
Twb ib nrab ib teev tom qab haus luam yeeb, cov tshuaj lom nkag mus rau hauv cov mis nyuj thiab tsuas yog tom qab 1.5 teev raug tshem tawm ib nrab. Tom qab 3 teev, nicotine raug tshem tawm yuav luag tag nrho, txawm li cas los xij, qee qhov tseem tshuav, yog li, tus menyuam yuav tau txais cov khoom noj muaj tshuaj lom.
Lub sijhawm pub niam mis txo qis vim qhov saj ntawm cov mis nyuj tsis zoo, yog li cov menyuam mos feem ntau tsis kam nws thawj lub hlis ntawm lub neej.
Tseeb ntawm kev haus luam yeeb nrog kev pub niam mis
Yog tus niam laus haus luam yeeb, qhov tshwm sim tuaj yeem ua rau mob hnyav thiab txaus ntshai. Qhov kev hem thawj loj tshaj plaws yog sudden death syndrome. Nyob rau hauv cov ntaub ntawv no, ua pa nres tej zaum yuav yog vim tsis meej kiag li, nyob rau hauv tsis muaj txoj kev muaj feem xyuam rau cov kab mob thiab pathologies.
Yog tus poj niam tsis txiav luam yeeb thaum cev xeeb tub, ces tus menyuam txoj kev pheej hmoo ntawm kev mob hawb pob, ua xua lossis mob qog noj ntshav yuav nce ntxiv. Kev haus luam yeeb kuj tseem ceeb heev uas yuav muaj qhov tshwm sim xws li:
- tus me nyuam phemnoj thiab tsis hnyav txaus;
- ntuav ntau zaus;
- muaj peev xwm xeev siab thiab ntuav;
- tus me nyuam mob plab hnyuv thiab raws plab.
Tus me nyuam muaj kev ntxhov siab tas li, thiab nws kuj muaj kev pw tsaug zog. Tsis tas li ntawd xwb, nws yuav mob khaub thuas ntau zaus, uas tshwm sim los ntawm kev tiv thaiv qis.
Ham tus me nyuam
Yog tus niam tsev laus haus luam yeeb, qhov tshwm sim rau tus menyuam tuaj yeem ua rau mob hnyav thiab txaus ntshai. Ntawm cov teeb meem tseem ceeb, nws yuav tsum tau hais txog xws li:
- plab hnyuv;
- mob rau lub paj hlwb;
- cuam tshuam rau ntawm txoj hlab pa.
Yog tias tus niam laus haus luam yeeb, qhov tshwm sim rau tus menyuam tuaj yeem qhia tau tias tus menyuam nce qhov hnyav heev, nws qab los noj mov, thiab tseem muaj peev xwm ua rau mob plab thiab lwm yam kab mob hauv plab. Tsis tas li ntawd, qhov kev pheej hmoo ntawm kev rog dhau yog nce ntxiv. Feem ntau, yog leej niam haus luam yeeb thiab pub menyuam yaus, qhov no tuaj yeem ua rau xeev siab, ntuav thiab raws plab hauv tus menyuam.
Cov kws kho mob nco txog kev sib raug zoo ntawm cov kua mis nrog nicotine thiab qhov tshwm sim ntawm colic hauv tus menyuam mos. Cov cim qhia nyob rau hauv rooj plaub no yuav muaj ntau hom kev quav quav, tshwj xeeb, cem quav lossis raws plab. Qhov no tshwm sim los ntawm kev khaus ntawm cov receptors nyob rau hauv lub plab hnyuv cheeb tsam nrog cov teeb meem tshuaj. Tus me nyuam yuav tsim cov qog nqaij hlav malignant.
Cov menyuam yaus muaj feem yuav muaj kev fab tshuaj ntau dua. Txhua qhov tshiabcov khoom noj los ntawm tus menyuam provokes ib tug tsis zoo teb ntawm lub cev, uas manifests nws tus kheej nyob rau hauv daim ntawv ntawm khaus khaus ntawm daim tawv nqaij.
Cov kab mob ua pa ntawm cov menyuam yaus uas leej niam haus luam yeeb thaum pub niam mis tsis tuaj yeem tiv thaiv kab mob thiab kab mob ib txwm muaj. Lub cev tiv thaiv tsis muaj zog thiab lub ntsws tsis tuaj yeem tshem tawm cov phlegm, vim li ntawd, tus mob khaub thuas feem ntau ntws mus rau mob ntsws.
Cov me nyuam tau nyob tsis tswm. Tej zaum lawv yuav tsis kam pub niam mis thiab ua tsis taus pa yog tias lawv tau txais mis nyuj los ntawm leej niam haus luam yeeb. Cov menyuam mos feem ntau tau mob ntsws, mob ntsws, thiab ntau lwm yam kab mob ua pa. Kev haus luam yeeb muaj txiaj ntsig zoo. Qhov no ua rau muaj kev pheej hmoo ntawm SHS hauv thawj xyoo ntawm lub neej.
Nws tsim nyog sau cia tias nrog kev haus luam yeeb dhau, cov ntsiab lus nicotine hauv tus menyuam cov ntshav siab ntau dua li qhov nws tau txais nrog niam mis.
Txoj kev rau tus me nyuam loj hlob
Ntau tus neeg xav paub seb puas tuaj yeem pub niam haus luam yeeb thiab qhov txiaj ntsig yuav zoo li cas rau tus menyuam. Kev haus luam yeeb tsis tsuas yog cuam tshuam rau kev noj qab haus huv ntawm tus menyuam mos, tab sis kuj yog tus menyuam loj hlob. Kev quav tshuaj nicotine tsis zoo cuam tshuam rau lub cev thiab lub siab lub ntsws ntawm tus menyuam, thiab tseem cuam tshuam nws txoj kev loj hlob ntawm lub hlwb.
Kev tshawb fawb los ntawm cov kws tshawb fawb qhia tias tom qab kev laus laus zuj zus, tus menyuam uas siv nicotine yuav ua rau haus luam yeeb thaum ntxov. Cov me nyuam zoo li no muaj kev txhoj puab heev thiab muaj kev chim siab. Feem ntau lawv tsis nqus cov ntaub ntawv zoo, muaj teeb meem kev coj cwj pwm.
Cov menyuam yaus ntawm cov niam txiv haus luam yeeb feem ntau ua rau mob khaub thuas, ua xua thiab teeb meem ua pa. Kev tiv thaiv tsis muaj zog thiab qee qhov kev loj hlob qeeb yog ib qho zoo rau tus me nyuam.
Yuav ua li cas thiaj txo tau kev haus luam yeeb?
Ntau tus xav paub seb puas tuaj yeem pub niam haus luam yeeb thiab seb nws puas zoo dua hloov mus rau kev pub mis nyuj. Nws tsis pom zoo kom hloov niam mis nrog cov khoom sib tov, vim lawv tuaj yeem ua rau muaj kev fab tshuaj. Koj tuaj yeem sim txo qhov mob los ntawm kev haus luam yeeb.
Txhua qhov kev siv zog yuav tsum tau ua kom tsis txhob haus luam yeeb thaum lactation, vim tias cov khoom noj muaj txiaj ntsig zoo tshaj plaws rau tus menyuam. Txhawm rau txo qhov mob ntawm cov luam yeeb, nws raug nquahu kom tsis txhob haus luam yeeb hmo ntuj.
Thaum sawv ntxov, koj yuav tsum haus luam yeeb tom qab pub menyuam noj, kom ua ntej tus menyuam tom ntej yuav txuas rau lub mis, feem ntau ntawm nicotine thiab tar tuaj yeem tawm hauv lub cev. Koj yuav tsum pub tus menyuam tsis pub dhau 3 teev tom qab haus luam yeeb. Txhawm rau ntxuav cov kua mis ntawm cov tshuaj lom, koj yuav tsum sim haus dej kom ntau li ntau tau.
Nws tsis pom zoo kom haus luam yeeb rau ntawm tus menyuam, txawm tias thaum taug kev, vim tias kev haus luam yeeb tsis zoo muaj feem cuam tshuam rau tus menyuam ntau dua li nicotine, uas tau noj nrog mis niam. Koj yuav tsum noj zaub mov kom zoo, noj qab haus huv ntau npaum li qhov ua tau, thiab tseem sim them nyiaj rau qhov tsis muaj vitamin nrog zaub thiab txiv hmab txiv ntoo.
leej niam haus luam yeeb yuav tsum zais nws cov plaub hau thaum haus luam yeeb, ces hloov khaub ncaws thiab ntxuav tesnrog xab npum kom tus menyuam tsis koom nrog kev haus luam yeeb nrog nws niam. Nws raug pom zoo kom hloov cov luam yeeb tiag tiag nrog cov hluav taws xob tsawg kawg ib ntus thiab tsis txhob haus luam yeeb hookah.
Lub sijhawm twg yog lub sijhawm pub niam mis zoo tshaj tom qab haus luam yeeb?
Vim li cas ib tug niam laus yuav tsum tsis txhob haus luam yeeb yog paub ntau tus poj niam, tab sis tsis yog txhua tus to taub tias ntev npaum li cas nws yog qhov zoo tshaj rau pub tus me nyuam tom qab haus luam yeeb. Thaum pib, koj yuav tsum tau pub nws kom txog thaum lub caj pas mammary yog khoob, thiab tsuas yog tom qab ntawd koj tuaj yeem haus luam yeeb. Nws tseem raug tso cai qhia cov mis nyuj los ntawm lub mis thib ob, uas yog khaws cia kom txog thaum pub mis ntxiv.
Cov tshuaj lom neeg nyob hauv cov ntshav tsawg kawg 1 teev. Txawm li cas los xij, co toxins nkag mus rau hauv cov kua mis ntawm tus poj niam laus hauv lub sijhawm no thiab nyob twj ywm tsis hloov mus rau lwm 2 teev. Tom qab ntawd cov txheej txheem rov qab pib thiab cov tshuaj phem raug tshem tawm.
Yuav txiav luam yeeb li cas?
Cov niam mos ab puas haus luam yeeb? Qhov teeb meem no muaj teeb meem heev, thiab txhua yam nyob ntawm tus poj niam nws tus kheej. Hauv paus, nws paub zoo tias nws ua phem heev thiab ua phem rau nws tus menyuam, tab sis nws tsis tuaj yeem nres. Muaj ntau ntau txoj hauv kev uas pab tshem tawm cov kev tiv thaiv uas twb muaj lawm thiab sim tiv thaiv koj tus menyuam los ntawm kev cuam tshuam txaus ntshai ntawm resins. Cov no yuav tsum suav nrog:
- kev xav zoo;
- nqi;
- nyeem phau ntawv.
Ua ntej siv thaj thiab cov ntsiav tshuaj, koj yuav tsum sab laj nrog kws kho mob, vim tias lawv muaj contraindicated thaum lactation. Koj yuav tsum tsis txhob txo tus naj npawb ntawm cov luam yeeb uas koj haus luam yeeb, vim qhov kev quav yeeb quav tshuaj yuav dhau los ua ntau duaobsessive thiab craving rau haus luam yeeb yuav nce ntxiv. Tam sim no niam yuav tsum xav txog kev noj qab haus huv ntawm nws tus menyuam. Nws yog ib qho tseem ceeb kom sim ua txhua yam kom tus me nyuam loj hlob tuaj ntse, muaj zog thiab muaj zog, thiab qhov no yuav xav tau kev pub niam mis zoo.
Nws yuav siv sijhawm sijhawm los kov yeej tus cwj pwm phem. Nws tuaj yeem nyuaj heev rau ntau tus los txiav txim siab txog cov kauj ruam hnyav. Txawm li cas los xij, tus poj niam yuav tsum nco ntsoov tias kev haus luam yeeb thaum lactation muaj qee yam tsis zoo rau kev noj qab haus huv ntawm tus menyuam. Yog li ntawd, txhua leej niam yuav tsum ua kom paub xaiv.
Ib yam rau luam yeeb
Kev haus luam yeeb ua rau muaj kev quav yeeb tshuaj ntau heev, vim qee zaum nws tsis yooj yim los hais lus zoo rau tus cwj pwm uas twb muaj lawm. Yog tias tus niam laus mob hnyav txog kev ua tiav qhov txiaj ntsig zoo, cov khoom lag luam muaj kev nyab xeeb nrog cov ntsiab lus nicotine tsawg tuaj yeem pab nws nrog qhov no. Cov txhais tau tias yuav tsum muaj xws li:
- electronic luam yeeb;
- cov pos hniav nicotine;
- band-aid.
Cov luam yeeb hluav taws xob tso pa tawm thaum haus luam yeeb, tsis muaj pa taws thiab ua pa phem. Lawv muaj ntau yam tsis txaus ntshai thiab tsis muaj ntxhiab tsw phem. Cov qib kev nyab xeeb ntawm cov luam yeeb zoo li no feem ntau txiav txim siab los ntawm qib ntawm cov ntsiab lus nicotine hauv cov kua uas siv. Txawm li cas los xij, tseem tsis pom zoo kom haus luam yeeb li ze ze ntawm tus menyuam.
Nicotine thaj tso cai rau koj los khaws cov nyiaj tsawg duanicotine nyob rau hauv niam cov hlab ntsha. Nws yuav tsum tau muab tshem tawm thaum hmo ntuj. Nicotine cov pos hniav ua haujlwm zoo ib yam li cov pos hniav. Yog tias koj zom nws nyuaj txaus, tus nqi nicotine yuav sib npaug ntawm kev haus luam yeeb.
Ntau tus hais tias hookah muaj teeb meem ntau dua li luam yeeb, vim tias cov yeeb tshuaj sib xyaw tshwj xeeb yog siv rau kev haus luam yeeb, uas muaj nicotine. Kev puas tsuaj loj yog nyob ntawm lub zog ntawm cov khoom sib xyaw uas siv, nrog rau muaj cov khoom tsis zoo.
Qhia rau cov niam tsev laus
Cov poj niam uas pom tias nws nyuaj rau kev tso tseg kev quav tshuaj nicotine yuav tsum tau kawm yuav ua li cas kom muaj kev nyab xeeb ntawm kev haus luam yeeb thiab pub niam mis. Thaum npaj kev pub mis, yuav tsum tau ua raws li qee cov kev cai txhawm rau txo qis kev phom sij rau tus menyuam. Cov no suav nrog cov hauv qab no:
- smoking less;
- tsis txhob haus luam yeeb ze tus menyuam;
- hloov mus rau luam yeeb lossis cov khoom lag luam nicotine tsawg;
- kom tswj tus menyuam qhov hnyav.
Ua raws li kev ntsuas kev nyab xeeb yuav tso cai rau koj ib txwm muab kev pub niam mis thiab haus luam yeeb. Txawm li cas los xij, ib ntus nws yog ib qho tseem ceeb kom kuaj xyuas tus me nyuam noj qab haus huv, uas yog, mus ntsib kws kho mob tshwj xeeb thiab kuaj.
Kev xav ntawm Dr. Komarovsky
Hais txog seb nws puas tuaj yeem ua rau niam laus haus luam yeeb, Komarovsky hais tias muaj ntau yam tsis zoo hauv cov mis nyuj, tab sis yog tias tus poj niam tsis tuaj yeem tiv nrog tus cwj pwm phem no, ces koj yuav tsum sim txo qis cov txiaj ntsig ntawm nicotine haus luam yeeb rau tus menyuam mos.
Nrov telepediatrist txhawb kev tsis lees paublos ntawm kev haus luam yeeb rau cov niam laus. Txawm li cas los xij, nws kuj hais tias niam mis yog qhov zoo rau tus menyuam, txawm tias tus poj niam haus luam yeeb.
Kev tshuaj xyuas ntawm kev haus luam yeeb nrog kev pub niam mis
Txhawm rau txiav txim siab zaum kawg, koj yuav tsum tau nyeem cov kev tshuaj xyuas. Tus niam laus haus luam yeeb, thiab qhov tshwm sim rau tus menyuam tuaj yeem ua rau tsis zoo, vim qhov no cuam tshuam rau ntau lub cev thiab lub cev. Coob leej hais tias menyuam mos yeej tsis tuaj yeem hnov tsw ntawm cov pa luam yeeb.
Cov me nyuam ntawm leej niam haus luam yeeb ntau dua capricious thiab nyob tsis tswm. Nyob rau tib lub sij hawm, tsis yog tsuas yog cov me nyuam mos yog capricious, tab sis kuj thaum lub hnub nyoog laus. Tus me nyuam feem ntau ntshai, tsis muaj zog, feem ntau mob, thiab nws lub zeem muag thiab tawv nqaij qee zaum cuam tshuam. Hauv tshwj xeeb yog mob hnyav, muaj kev ua txhaum cai ntawm kev loj hlob ntawm kev puas siab puas ntsws. Qee tus poj niam qhia tias kev txiav luam yeeb nyuaj txaus.
Yuav kom npaj kev pub niam mis kom zoo, koj yuav tsum tau saib xyuas koj txoj kev noj qab haus huv, vim qhov mob ntawm tus menyuam feem ntau nyob ntawm nws. Nws yog ib qho tseem ceeb tsis tsuas yog yuav tsum tsis txhob haus luam yeeb, tab sis kuj yuav tsum noj ntau cov vitamins, nrog rau kev kub siab rau tus menyuam thaum yug los. Thaum nws loj hlob me ntsis, maj mam qhia cov khoom noj ntxiv.
Kev haus luam yeeb yog ib qho kev tiv thaiv kev puas siab puas ntsws, uas nyuaj heev kom tshem tau ntawm koj tus kheej, tab sis nws muaj peev xwm txo tau qhov mob ntawm nws. Cov niam tsev laus yuav tsum xav txog qhov kev puas tsuaj uas tsis tuaj yeem ua rau lawv cov menyuam. Txawm hais tias nws nyuaj rau tso luam yeeb, koj yuav tsum ua raws li cov cai yooj yim thaum haus luam yeeb thaum cev xeeb tub lossislactation. Txhawm rau tiv thaiv nicotine, muaj ntau lub tshuab sib txawv, suav nrog kev puas siab puas ntsws, uas ua tau zoo heev.
