Muaj ntau ntau yam khoom sib txawv uas tuaj yeem muaj kev nyab xeeb hauv cov npe tshuaj ntuj. Cov nceb Indian muaj qhov tshwj xeeb tshwj xeeb, cov txiaj ntsig zoo uas yuav tau piav qhia hauv tsab xov xwm no. Txawm tias muaj tseeb hais tias tam sim no muaj coob tus nyiam lwm yam tshuaj, hloov cov tshuaj li niaj zaus, cov kws txawj tseem tsis pom zoo kom nquag siv xws li cov txheej txheem kho. Indian nceb tuaj yeem siv los tiv thaiv kab mob, tab sis lawv yuav tsum tsis txhob siv los kho tus kab mob no.
Kev piav qhia
Ua ntej koj pib kho cov khoom no, koj yuav tsum nkag siab tias nws yog dab tsi. Nws yuav tsum raug sau tseg tam sim ntawd tias lub npe "Indian nceb" lossis "mov" tsis muaj dab tsi cuam tshuam nrog xwm thiab nws keeb kwm. Cov tshuaj no tsis yog fungus lossis cereal. Koj yuav tsum tau them sai sai rau qhov tseeb tias muaj ntau lub npe ntawm no. Nws feem ntau hu ua sea rice, as well as Suav mov.
Ntawm nws lub hauv paus, Indian nceb yog cov khoom lag luam ntawm cov haujlwm tseem ceeb ntawm ntau cov kab mob sib txawv. Lawv yog cov kab mob ntawm ntau ntau yam uas tso tawm ib qho hnoos qeev uas txuas txhua yam rau hauv ib qho loj. Cov nceb no yog qhov tshwm sim ntawm cov txheej txheem fermentation ntev. Tias yog vim li cas cov khoom muaj txiaj ntsig ntawm Indian mov fungus tau piav qhia los ntawm nws cov nplua nuj nyob hauv cov kab mob acetic acid nyob.
Cov txiaj ntsig yog dab tsi?
Yog li, tam sim no nws tsim nyog tham ntau ntxiv txog cov txiaj ntsig zoo ntawm cov tshuaj tshwj xeeb no, uas yog lub hauv paus chiv keeb. Dab tsi yuav yog cov txiaj ntsig zoo ntawm Indian mov nceb? Yuav loj hlob hauv tsev li cas? Thawj yam ua ntej.
Cov khoom muaj nqis tshaj plaws suav nrog lub peev xwm ua kom lub zais zis thiab lub siab. Tsis tas li ntawd, cov khoom no kho cov kab mob sai sai, tawg, thiab lwm yam kev puas tsuaj rau daim tawv nqaij.
Tsis tas li kev tshuaj xyuas ntawm Indian nceb hais tias cov khoom no zoo kawg nkaus txhawb kev tiv thaiv kab mob. Rice nceb muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm tag nrho cov plab hnyuv siab raum. Nws muaj peev xwm los kho cov hnyuv microflora, activates metabolism, tshem tawm ntau yam kab mob hauv cheeb tsam no.
Raws li koj tuaj yeem pom, cov txiaj ntsig ntawm Indian nceb yog qhov loj. Tsis xav tsis thoob tsuas yog cov neeg mob hais lus zoo txog nws,tab sis kuj yog kws kho mob.
Daim ntawv thov
Peb tseem xav txog cov txiaj ntsig thiab kev puas tsuaj ntawm Indian nceb. Nws yuav tsum raug sau tseg tias cov khoom no feem ntau siv thaum poob phaus. Cov fungus zoo tshem tawm cov co toxins thiab co toxins los ntawm lub cev, cov seem ntawm cov tshuaj. Cov khoom no ntxuav cov hnyuv zoo. Yog tias koj niaj hnub siv cov infusion raws li cov khoom xyaw no, koj yuav muaj peev xwm tshem tawm dysbacteriosis, zam kev txhim kho ntau yam kab mob hauv plab hnyuv, tshem tawm cov txheej txheem putrefactive hauv cov kab ke no, thiab tseem ua haujlwm zoo tom qab siv tshuaj tua kab mob..
Nws yog ib qho tseem ceeb uas yuav tsum tau hais txog qhov tseeb tias nceb zoo kawg nkaus txhawb cov kua tsib tawm ntawm lub cev. Yog tias koj muaj teeb meem plab hnyuv, koj tuaj yeem noj zaub mov yam tsis muaj kev pheej hmoo ntawm kev phiv.
Indian nceb txiaj ntsig rau qhov tsos
Yog tias koj xav txhim kho koj lub ntsej muag, koj tuaj yeem siv cov khoom ntuj no. Qhov tseeb yog hais tias cov nceb muaj ib tug tshwj xeeb ntuj rejuvenating nyhuv. Ua tsaug rau kev siv cov fungus marine, cov hnyuv pib ua haujlwm, tshem tawm tag nrho cov co toxins thiab co toxins, vim tias cov hlwb ntawm lub cev tau rov ua dua tshiab. Khoom noj khoom haus ntawm tes ua tiav, yog li khaws cia cov hluas thiab kev zoo nkauj.
Ntxiv rau, cov nceb tuaj yeem noj tsis yog sab hauv. Cov khoom no pab tshem tawm wrinkles, hnub nyoog me ntsis, pob txuv, freckles, pob txuv. Ua li no, tib neeg ua ntau yam kev siv thiab lub ntsej muag raws liIndian nceb.
Ntxiv rau, cov nplej hiav txwv txhawb cov plaub hau kev loj hlob. Cov khoom no ntxiv dag zog rau koj cov curls zoo, thiab tseem tuaj yeem siv rau hauv kev tawm tsam cov plaub hau poob thiab baldness.
Kev tiv thaiv
Cov kab mob qoob loo kuj muaj lwm yam tshuaj. Kev tshuaj xyuas ntawm cov neeg siv cov khoom no qhia tau hais tias cov tshuaj ntuj no muaj txiaj ntsig zoo rau kev tiv thaiv kab mob. Cov khoom lag luam zoo tshem tawm cov kev tsis haum tshuaj, vim lawv ib txwm ua raws li kev tiv thaiv cov lus teb ntawm tib neeg lub cev rau qee yam tshuaj uas tau noj. Tag nrho cov kab mob lactic uas nyob rau hauv biochemical muaj pes tsawg leeg ntawm fungus tso cai rau nws mus qhib tag nrho cov excretory system. Nyob rau tib lub sijhawm, cov tshuaj tiv thaiv rau qhov khaus yog txo qis, vim qhov tshwm sim ntawm qhov txham, khaus, thiab tsim cov pob liab liab ploj. Cov khoom no tshem tawm cov txheej txheem inflammatory zoo, uas yog vim li cas cov pob khaus khaus dhau sai heev.
Rau lub paj hlwb
Koj yuav tsum tau xyuam xim rau qhov tseeb tias Indian nceb yog ib qho khoom noj zoo rau tib neeg lub paj hlwb. Yog tias koj niaj hnub siv cov dej haus raws li cov khoom xyaw no, koj tuaj yeem ua rau pw tsaug zog zoo, tshem tawm kev ntxhov siab thiab qaug zog, ua kom lub hlwb muaj peev xwm thiab kev nco, thiab ua kom lub hauv nruab nrab ntawm lub paj hlwb.
rau lub siab
Sea mov muaj peev xwm ua haujlwm ntawm lub plawv cov leeg. Cov khoom no txhim kholub xeev ntawm lub circulatory system, raws li zoo raws li cov hlab ntsha. Tsis tas li ntawd, Suav nceb yog ib qho cuab yeej zoo heev uas tiv thaiv kev loj hlob ntawm atherosclerosis.
Nws tsis yog qhov xav tsis thoob tias kev tshuaj xyuas ntawm cov kws kho mob, kws kho mob, nrog rau cov neeg mob zoo tib yam feem ntau yog qhov zoo. Cov nceb no yog cov cuab yeej muaj zog, ua tsaug uas koj tuaj yeem zam ntau yam teeb meem nrog koj kev noj qab haus huv, nrog rau kev noj qab nyob zoo.
YContraindications
Yog tias koj txiav txim siab siv cov khoom no los kho cov kab mob tshwj xeeb lossis kev tiv thaiv, ces koj yuav tsum coj mus rau hauv tus account ob qho txiaj ntsig ntawm Indian nceb thiab contraindications. Txawm li cas los xij, nws yuav tsum tau muab sau tseg tias cov khoom xyaw no tau xyaum tsis muaj contraindications. Cov kws tshaj lij tsis pom zoo tsuas yog siv cov khoom no rau cov neeg mob ntshav qab zib mellitus thiab nyob rau hauv daim ntawv ntawm insulin-dependant.
Cov neeg uas nquag muaj kab mob thiab teeb meem nrog rau txoj kev ua pa yuav muaj kev tsis xis nyob me me thaum noj cov nceb raws li cov tshuaj. Tab sis tom qab ob peb hnub ntawm kev noj cov tshuaj no, qhov tsis xis nyob yuav tsum ploj mus tag nrho.
Npaj haus raws li mov nceb
Txhawm rau npaj cov dej haus zoo raws li cov khoom xyaw no, koj yuav tsum noj 500 ml mis nyuj. Plaub teaspoons ntawm mov nceb yog ntxiv rau cov kua. Tom qab ib hnub, cov kab mob yuav tsum sib sau ua ke ntawm cov mis nyuj. ua kua,uas nyob rau hauv tsos yuav tsum zoo li kefir, nyob rau hauv qab ntawm lub thawv. Tom qab ntawd cov kua yuav tsum tau lim los ntawm gauze, sau rau hauv lub khob ntim. Cov mis nyuj nceb yog ntxuav hauv dej txias, thiab tom qab ntawd siv dua rau fermentation.
Kev loj hlob
Ntau tus neeg xav paub yuav ua li cas loj hlob Indian nceb ntawm lawv tus kheej hauv tsev. Koj yuav tsum tau xyuam xim tam sim ntawd rau qhov tseeb tias koj yuav tsum tsis txhob txhawj yog tias koj tsuas muaj ib diav zoogley xwb. Cov khoom no yooj yim heev kom loj hlob. Zoogleys yuav yug me nyuam sai heev hauv tsev. Ntxiv mus, qhov loj dua qhov ntim ntawm cov khoom no, cov dej haus tshuaj ntau dua koj tuaj yeem npaj.
Rau qhov kev ua haujlwm ntawm cov nceb, ib qho yuav tsum tsuas yog tsim kom muaj txiaj ntsig zoo. Yog li ntawd, nws yog tsim nyog los ncuav huv si, unboiled dej nyob rau hauv chav tsev kub rau hauv lub khob hub nrog ib tug ntim ntawm 3 litres. 6 tablespoons granulated qab zib yog ntxiv rau cov kua. Yog tias koj siv lub thawv ntim sib txawv, tom qab ntawd rau txhua liter dej koj yuav tsum noj ob tablespoons qab zib. Tom qab ntxiv cov khoom qab zib, koj yuav tsum tau tos kom tiav dissolution. Tom qab ntawd koj yuav tsum ntxiv mov nceb. Nyob rau tib lub sijhawm, 4 tablespoons ntawm peb cov khoom raug muab rau txhua liter ntawm kua. Ib me me ntawm raisins, qhuav apricots los yog lwm yam txiv hmab txiv ntoo qhuav yog muab tso rau hauv ib lub thawv. Lub thawv yog them nrog gauze. Cov khoom xyaw ntxiv no yuav muab cov dej haus zoo tshaj plaws saj. Cov dej haus yav tom ntej yuav tsum muab cia rau hauv chav tsaus. Thaum lub sij hawm kev npaj ntawm infusion, nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum tau granulated qab zib yuav tsum tau tso cai rau mus rau lub zoogles, raws li qhov no.ua rau lawv mob. Rice nceb yuav tsum tsuas yog ntxiv rau cov kua uas granulated qab zib tau yaj tag.
Storage nta
Nqaij nceb xav tau qee qhov ntsuas kub. Piv txwv li, yog tias huab cua kub hauv chav tsev qis dua 17 degrees, ces cov fungus yuav sai sai tuag. Hauv chav sov, nws yuav loj hlob sai dua. Piv txwv li, ntawm huab cua kub ntawm 25 degrees, ib tug npaj txhij-ua dej haus yuav npaj nyob rau hauv ob hnub. Xws li kev sib xyaw yog khaws cia rau ib hnub, yog li nws tsis pom zoo kom khaws cov khoom loj, vim tias cov khoom yuav poob tag nrho nws cov txiaj ntsig zoo thiab tsis zoo hauv ib hnub. Hauv lub tub yees, cov dej haus zoo tuaj yeem khaws cia tsis pub dhau ob hnub.
