lo lus "hemoglobin" yog hais txog cov protein uas muaj hlau uas ua haujlwm ntau hauv lub cev. Thaum nws deviates los ntawm tus qauv nyob rau hauv ib tug me me kev taw qhia, nws yog customary tham txog anemia. Qhov no yog cov txheej txheem pathological uas cuam tshuam tsis zoo rau kev ua haujlwm ntawm tag nrho cov kabmob sab hauv. Hauv qhov no, ntau tus neeg xav tsis thoob los ntawm yuav ua li cas kom nce hemoglobin sai thiab zoo. Koj tuaj yeem normalize qhov concentration ntawm cov protein uas muaj hlau nyob hauv tsev, yooj yim los ntawm kev kho cov khoom noj. Txawm li cas los xij, cov kws kho mob tseem pom zoo hu rau lub chaw kho mob kom paub seb qhov ua rau muaj ntshav liab. Cov kws kho mob tshwj xeeb yuav ua cov tshuaj ntsuam xyuas thiab, raws li lawv cov txiaj ntsig, yuav muab cov tshuaj muaj txiaj ntsig zoo.
Hemoglobin: tswvyim, kev ua haujlwm
Ib qho protein ntau pom hauv cov qe ntshav liab. Nws cov concentration me me kuj muaj nyob rau hauv cov ntshav plasma hauv daim ntawv dawb. Feem ntau, ib qho erythrocyte tuaj yeem muaj txog 400 labhlau-muaj protein molecules.
Hemoglobin ncaj qha koom nrog ntau cov txheej txheem tseem ceeb:
- Nqa cov pa oxygen ntawm lub ntsws mus rau txhua lub cell ntawm tib neeg lub cev thiab nqa cov pa roj carbon dioxide nyob rau hauv qhov sib txawv. Yog li, qhov tsis muaj hemoglobin ib txwm ua rau muaj kev phom sij - hypoxia.
- Khaws cov kua qaub-puag hauv lub cev. Hemoglobin muaj cov yam ntxwv tshwj xeeb, vim tias nws yog qhov txuas tseem ceeb hauv cov ntshav tsis muaj zog. Cov protein uas muaj hlau khi cov tshuaj acidic thiab tshem tawm ntawm lub cev. Vim qhov no, acidosis tsis tsim. Cov tom kawg yog qhov txaus ntshai uas cov ntshav thiab cov ntaub so ntswg ua acidic. Hauv lub ntsws, hemoglobin, ntawm qhov tsis sib xws, tiv thaiv cov txheej txheem ntawm alkalization.
- Thawj zaug ntaus thaum qaug cawv. Methemoglobin (ib qho protein uas muaj hlau derivative) muaj zog khi cov tshuaj lom, suav nrog hydrocyanic acid. Vim li no, qib kev qaug cawv ntawm lub cev tau txo qis.
Yog li, thaum muaj ntshav qab zib, txhua tus neeg yuav tsum paub yuav ua li cas nce hemoglobin hauv cov ntshav. Kev tsis quav ntsej tib lub cim ceeb toom feem ntau ua rau muaj kev phom sij tsis yog rau kev noj qab haus huv nkaus xwb, tab sis kuj rau tib neeg lub neej.
Low hemoglobin: ua rau
Qhov concentration ntawm cov protein uas muaj hlau nyob ntawm poj niam txiv neej thiab hnub nyoog. Tsis tas li ntawd, nws hloov pauv hauv cov poj niam thaum cev xeeb tub. Hloov tshiab txheej txheemhemoglobin yog inextricably txuas rau lub neej voj voog ntawm cov ntshav liab uas nws txuas. Qhov nruab nrab, nws yuav siv li 120 hnub. Tom qab lub sijhawm no, erythrocytes, ua ke nrog cov proteins uas muaj hlau, txav mus rau daim siab, qhov chaw uas lawv raug tshem tawm. Tom qab ntawd, cov txheej txheem synthesis pib dua, thiab hemoglobin koom nrog cov qe ntshav liab dawb.
Yog li, qhov concentration ntawm cov hlau muaj protein hloov pauv rau lub ntuj tsim. Feem ntau, cov ntshav ntawm cov poj niam yuav tsum muaj 120 g / l ntawm hemoglobin thiab saum toj no, nyob rau hauv cov kua txiv neej connective cov ntaub so ntswg - los ntawm 130 mus rau 160 g / l.
Lub ntsiab yog vim li cas rau qhov txo qis ntawm cov protein uas muaj hlau:
- Kev xeeb tub. Thaum lub sij hawm yug me nyuam, qhov ntim ntawm cov ntshav ncig nce ntau, thiab cov txheej txheem ntawm kev nqus hlau tuaj yeem ua rau lub plab zom mov thiab toxicosis.
- Kev noj zaub mov tsis zoo. Ntau tus neeg uas xav txog qhov kev noj haus yuav tsum zoo li cas kom nce hemoglobin xav tsis thoob vim tias kev hloov kho cov zaub mov tsis pab normalize cov qib ntawm cov protein uas muaj hlau. Nws yog ib qho tseem ceeb kom paub tias koj yuav tsum noj dab tsi thiab cov khoom noj uas ua rau nws nqus tau. Nws yog ib qho tsim nyog kom tshem tawm ntawm cov ntawv qhia txhua yam uas tiv thaiv kev nqus hlau.
- Lub xub ntiag ntawm pathologies ntawm lub plab zom mov, helminthic invasions. Cov teeb meem zoo li no kuj tiv thaiv lub cev los ntawm kev nqus hlau.
- Ntsuag. Lawv tuaj yeem ua rau muaj kev hem thawj rau lub neej thiab kev noj qab haus huv, lossis tsis muaj kev phom sij (qhov piv txwv tseem ceeb yog kev coj khaub ncaws lossis pub ntshav rau kev tshuaj xyuas).
ThaumCov tsos mob ntawm cov tsos mob ntawm cov hlau tsis muaj zog (tsis muaj zog, qaug zog, tsis zoo ntawm cov plaub hau thiab cov rau tes, kev tsis zoo ntawm cov kab mob hauv nruab nrog cev), nws yog ib qho tsim nyog los sab laj tus kws kho mob. Tus kws kho mob yuav tshawb pom qhov ua rau mob ntshav qab zib thiab qhia koj yuav ua li cas nce hemoglobin hauv cov ntshav.
Sorbifer Durules
Yuav kom normalize qib ntawm cov protein uas muaj hlau, cov kws kho mob feem ntau sau tshuaj. "Sorbifer Durules" yog cov tshuaj niaj hnub thiab zoo rau hemoglobin. Cov khoom xyaw nquag ntawm cov khoom yog: ferrous hlau, ascorbic acid thiab anhydrous sulfate.
Qhov taw qhia tseem ceeb rau kev siv yog qhov muaj ntshav qab zib lossis nws tiv thaiv. Tawm tsam keeb kwm yav dhau los ntawm kev noj, qhov tsis muaj hlau ntxiv, thiab ascorbic acid pab txhawb rau nws txoj kev nqus siab tshaj plaws hauv cov hnyuv.
Cov tshuaj noj yog txiav txim los ntawm tus kws kho mob. Tshwj tsis yog tus kws tshaj lij tau qhia lwm yam, cov ntaub ntawv cuam tshuam hauv cov lus piav qhia yuav tsum raug coj los ua lub hauv paus. Raws li cov lus qhia, cov ntsiav tshuaj yuav tsum tau noj tsawg kawg ib nrab teev ua ntej noj mov. Txhawm rau tiv thaiv ntshav qab zib, koj yuav tsum noj 1 ntsiav tshuaj ib hnub, kho - 2 ntsiav tshuaj.
Ferrum Lek
Cov tshuaj no kuj yog tshuaj tiv thaiv kab mob. Nws tuaj nyob rau hauv ntsiav tshuaj thiab syrup daim ntawv.
"Ferrum Lek" yog ib yam tshuaj uas nws cov khoom muaj zog yog ib qho nyuaj ntawm cov hlau. Nws ruaj khov thiab muaj qhov hnyav molecular, uas sai sai thiab zoo ploj cov tsos mob ntawm anemia.
Yuav tsum tau noj tshuaj raws sijhawmnoj mov los yog tam sim ntawd tom qab nws. Hauv qhov no, cov ntsiav tshuaj tuaj yeem zom thiab nqos tag nrho. Kev noj tshuaj ntau npaum li cas yog txiav txim los ntawm tus kws kho mob uas tuaj koom raws li cov txiaj ntsig ntawm tus neeg mob cov ntshav kuaj.
"Ferrum Lek" - qhov no yog qhov tuaj yeem nce hemoglobin hauv cov ntshav, txawm tias nyob hauv menyuam mos. Txawm li cas los xij, qhov muaj peev xwm ntawm cov ntshav tsis muaj hlau (xws li megaloblastic lossis hemolytic) yuav tsum tau txiav txim ua ntej.
M altofer
Cov tshuaj no kuj yog tshuaj tiv thaiv kab mob. Nws muaj pes tsawg leeg yog sawv cev los ntawm ib tug complex compound ntawm hlau. "M altofer" yog dab tsi nce hemoglobin hauv cov ntshav sai heev. Kev ua tau zoo ntawm cov tshuaj tau raug pov thawj los ntawm ntau cov kev tshawb fawb soj ntsuam.
Raws li cov lus qhia, "M altofer" tau qhia ob qho tib si rau qhov tsis muaj hlau tsis txaus thiab rau cov ntshav tsis txaus. Tsis tas li ntawd, ua ib feem ntawm kev tiv thaiv tus kab mob, nws tuaj yeem noj los ntawm cov poj niam cev xeeb tub thiab lactating, menyuam yaus, cov neeg laus, cov neeg pub ntshav, nrog rau cov neeg tsis noj nqaij (hemoglobin tau los ntawm cov zaub mov cog yog qhov tsis zoo ntawm lub cev).
Cov tshuaj ntau npaum li cas nyob ntawm qib ntawm cov hlau tsis txaus. Cov kws kho mob feem ntau sau 1 mus rau 3 ntsiav tshuaj ib hnub.
Totem
Cov tshuaj muaj nyob rau hauv kev daws teeb meem. Nws active Cheebtsam yog: hlau, tooj liab, manganese. Tag nrho cov khoom xyaw nquag tau nthuav tawm ua gluconate.
Cov lus qhia rau kev siv tshuaj:
- muaj hlau deficiency anemia.
- Tiv thaiv kev poob qis hemoglobin hauv cov neeg muaj kev pheej hmoo siab(Cov me nyuam, cov poj niam cev xeeb tub, cov laus).
Yuav tsum noj tshuaj ua ntej noj mov. Nws yog ib qho tsim nyog los rhuav tshem ib daim duab los ntawm lub pob ntawm cov kab cim, khoov nws hauv ib nrab thiab ua tib zoo txiav tawm lub taub hau ntawm ampoule. Cov tshuaj yuav tsum tau muab nchuav rau hauv ib khob dej los yog lwm yam dej haus.
Cov tshuaj noj kuj raug txiav txim los ntawm tus kws kho mob. Raws li txoj cai, rau kev kho mob ntshav qab zib, nws txaus los noj cov ntsiab lus ntawm 2-4 ampoules ib hnub.
Y"Hematogen"
Yuav luag txhua tus paub tias qhov khoom qab zib no yog ib yam uas tuaj yeem nce hemoglobin hauv cov ntshav.
"Hematogen" yog ib qho kev noj haus ntxiv uas thawj zaug pom lub teeb hauv xyoo 1890. Thaum xub thawj, nws tau tsim nyob rau hauv daim ntawv ntawm ib tug sib tov, lub active tivthaiv uas yog bovine ntshav. Cov cuab yeej siv tau zoo heev uas yuav luag tam sim ntawd tau nthuav dav. Tom qab lub kiv puag ncig, Hematogen kuj tseem tuaj yeem yuav hauv Russia.
Tom qab Tsov Rog Ntiaj Teb Zaum Ob, nws tau txiav txim siab los tsim cov khoom noj khoom haus hauv cov vuas khoom. Tag nrho cov ntshav bovine tsis tau ntxiv rau lawv tau ntau xyoo lawm, cov cuab yeej no tau tshaj tawm tias tsis siv lawm.
Kev sib xyaw ntawm "Hematogen" raws li GOST:
- Dub zaub mov albumin - 4 txog 5%.
- Sweetened condensed mis nyuj - los ntawm 30 mus rau 33%.
- Starch syrup - los ntawm 18 txog 23%.
- Vanillin - los ntawm 0.01 txog 0.015%.
- Qab Zib - 40%.
Txawm li cas los xij, cov ntsiab lus ntawm "Hematogen" tsis yog ib txwm raug rau GOST. Raws li txoj cai, cov tuam ntxhab muaj txoj cai los hloov kho cov ntawv qhia zaub mov. Muaj coob tus neeg siv ntau yam additives. Hais txogNws yog ib qho tsim nyog kom paub koj tus kheej nrog cov khoom xyaw ua ntej yuav, nws yuav tsum muaj cov protein ntau albumin.
Khoom noj muaj hlau
Yog tias ntshav liab yog qhov tshwm sim ntawm kev noj zaub mov tsis zoo, nws txaus los hloov kho cov khoom noj. Hais txog yuav ua li cas koj tuaj yeem nce hemoglobin hauv cov ntshav. Cov npe ntawm cov khoom lag luam zoo heev. Cov kws kho mob pom zoo pib suav nrog cov uas muaj cov hlau ntau tshaj plaws hauv kev noj haus.
Cov khoom lag luam hauv qab no yuav pab koj nce hemoglobin sai sai hauv tsev:
- Halva. Ua rau ntau tus xav tsis thoob, nws yog qhov qab zib uas muaj cov hlau loj, uas yooj yim nqus los ntawm lub cev. Cov kws kho mob pom zoo kom muab qhov nyiam rau tahini halva. 100 g ntawm cov khoom qab zib muaj kwv yees li 50 mg ntawm hlau. Nyob rau hauv sunflower halva - 33 mg.
- Nqaij thiab offal. Nws yog ib qho tseem ceeb kom nco ntsoov tias cov hlau muaj nyob rau hauv cov zaub mov ntawm cov tsiaj keeb kwm yog zoo absorbed los ntawm lub cev (los ntawm 20% los yog ntau tshaj). Tias yog vim li cas ntawm cov neeg tsis noj nqaij anemia yog tsis tshua muaj. Hlau muaj nyob rau hauv cov zaub mov cog tsuas yog absorbed los ntawm 5%. Txhawm rau nce hemoglobin sai sai hauv tsev, koj yuav tsum suav nrog nqaij nyug, nqaij nyug, nqaij luav, tus nplaig thiab daim siab hauv cov ntawv qhia zaub mov. Cov kws kho mob pom zoo kom yuav cov nqaij tshiab thiab tsis txhob noj nws ntev dhau lawm. Txhawm rau nce hemoglobin, nqaij nyuj lossis nqaij npuas siab, tus nplaig lossis tenderloin yuav tsum tau noj ntau npaum li 100 g ib hnub.
- nceb qhuav. Qhov no yog ib qho cuab yeej zoo heev uas yuav pab normalize lub hematopoietic system. Hauv 100 gCov nceb qhuav muaj txog 30 mg ntawm hlau. Cov kws kho mob hais tias noj 50 g ntawm cov khoom no ib hnub twg yuav tshem tawm cov tsos mob ntawm anemia sai.
- Seafood. Shrimps, squid, clams thiab scallops yog cov khoom noj uas pom zoo kom suav nrog hauv kev noj haus. Lawv tsis tsuas yog nce cov concentration ntawm hemoglobin, tab sis kuj muaj txiaj ntsig zoo rau kev ua haujlwm ntawm cov kabmob sab hauv feem ntau.
- Nplej bran. Lawv muaj txog 15 mg ntawm cov hlau thiab B vitamins, uas ncaj qha koom nrog hauv kev sib txuas ntawm hemoglobin. Qhov siab tshaj plaws noj txhua hnub yog 30 g. Nws yuav tsum tsis pub tshaj kom tsis txhob ua rau muaj kev cuam tshuam ntawm kev zom zaub mov.
- Beets. 30 ml ntawm kua txiv ib hnub yuav pab kom nce qib ntawm hemoglobin. Tsis tas li ntawd, cov kua no muaj cov proteins, vitamins thiab amino acids, uas muaj txiaj ntsig zoo rau cov kab mob hematopoietic. Nws yog ib qho tseem ceeb kom paub tias cov kua txiv beetroot yog qhov zoo tshaj plaws diluted nrog carrots los yog kua txiv apple. Tsis tas li ntawd, nws yuav tsum tau khaws cia hauv lub tub yees li ib nrab teev ua ntej siv.
- Nyob zoo. Ib qho khoom muaj txiaj ntsig uas tsis yog hlau xwb, tab sis kuj tseem muaj kev sib xyaw ntawm cov zaub mov uas ua rau nws nqus tau siab tshaj plaws. Cov kws kho mob pom zoo kom muab qhov nyiam rau honeydew, heather thiab buckwheat zib ntab. Txhawm rau nce hemoglobin, 2-3 tablespoons ib hnub txaus.
- Ntsuab. Tshwj xeeb tshaj yog nrog anemia, walnuts muaj txiaj ntsig zoo. Txhawm rau nce hemoglobin, txiv ntoo tuaj yeem noj kom huv los yog txiav thiab sib xyaw nrog raisins lossis zib ntab.
Dab tsi ntxivCov khoom noj kom suav nrog hauv koj cov zaub mov:
- qe qaib.
- Beer poov xab.
- Molasses.
- Boiled broccoli.
- qaib.
- qos.
- Peaches.
- Ntaus.
- zaub xam lav.
- Buckwheat.
- txiv lws suav.
- Cocoa.
- Nplej hmoov khoom.
- pasta.
- apples.
- Almonds.
- Semolina.
Cov neeg uas xav paub yuav ua li cas nce hemoglobin sai sai, koj yuav tsum paub tias rau tib neeg lub cev qhov tseem ceeb tshaj plaws yog ob- thiab peb-valent hlau. Thawj yog zoo dua absorbed los ntawm txoj hnyuv. Cov khoom tuaj yeem muaj ob qho tib si thawj thiab thib ob. Tab sis yog tias, tom qab kho cov khoom noj, qhov concentration ntawm hemoglobin tsis nce, koj yuav tsum sab laj nrog kws kho mob uas yuav pab koj xaiv cov tshuaj zoo.
Khoom noj uas pab thiab cuam tshuam kev nqus hlau
Raws li tau hais los saum no, qib protein tuaj yeem nce ntxiv los ntawm kev kho cov khoom noj. Txawm li cas los xij, nws tsis pom zoo kom noj cov zaub mov uas cuam tshuam nrog kev nqus hlau.
Cov no suav nrog:
- mis nyuj thiab khoom noj siv mis. Yog tias nws nyuaj rau lawv tsis kam, nws yuav tsum noj lawv thiab cov khoom noj uas muaj hlau nyob rau lub sijhawm sib txawv.
- Kaub. Rau lub sijhawm kho, nws raug nquahu kom hloov nws nrog cocoa.
- Black tea. Koj tuaj yeem hloov nws mus rau ntsuab.
- Cereals. Lawv khi hlau hauv cov hnyuv thiab tiv thaiv nws qhov nqus. Cov kws kho mob pom zoo kom noj nqaij tsis muaj qhob cij. Nws kuj yog incompatible nrog cereals thiab pasta. Ua ib sab phaj, nws yog qhov zoo dua los xaiv zaub, taum, ntsuab peas.
Iron absorption tuaj yeem nce ntxiv los ntawm kev noj zaub mov uas muaj vitamin C (txiv kab ntxwv, txiv qaub, txiv kab ntxwv, dos ntsuab, thiab lwm yam). Tsis tas li ntawd, cov kws kho mob pom zoo kom haus cov kua txiv hmab txiv ntoo, cov txiv lws suav tshiab thiab kua txiv kab ntxwv, thiab dej nrog kua txiv qaub.
Ntxiv mus, koj tuaj yeem noj folic acid thiab vitamin B 12. Cov tshuaj no pab txhawb kev nqus hlau zoo dua.
Nyob hauv kaw
Hemoglobin yog cov protein ntau pom hauv cov qe ntshav liab. Qhov sib xyaw ua ke ntawm cov hlau no ua rau ntau lub luag haujlwm tseem ceeb hauv lub cev, tshwj xeeb, nws yog lub luag haujlwm rau cov kua qaub-puag tshuav thiab xa cov pa oxygen mus rau txhua lub cell ntawm lub cev. Tsis tas li ntawd, nws khi cov tshuaj lom thiab yog li txo qhov kev siv ntawm cov txheej txheem intoxication thaum muaj tshuaj lom.
Tsawg hemoglobin yog ib qho kev phom sij rau kev noj qab haus huv, thiab mob ntshav qab zib hnyav ua rau lub neej hem. Thawj cov cim qhia ntawm kev sib txawv hauv qib ntawm cov protein uas muaj hlau los ntawm cov qauv yog: qhov tsis muaj zog, qaug zog, kev puas tsuaj ntawm daim tawv nqaij, plaub hau thiab rau tes. Nrog rau qhov mob hnyav heev, hypoxia tshwm sim, uas yog, kev ua haujlwm ntawm tag nrho cov kabmob hauv nruab nrog cev raug cuam tshuam.
Yog tias koj ntsib cov tsos mob thawj zaug, koj yuav tsum sab laj nrog kws kho mob. Tus kws kho mob tshwj xeeb yuav ntsuas ntsuas thiab qhia koj yuav ua li cas nce hemoglobin hauv cov ntshav sai sai.
