Los ntawm qhov mob hniav: tshuaj kho pej xeem, tshuaj hauv tsev, kev kho ib txwm muaj, ua rau mob thiab cov lus pom zoo los ntawm kws kho hniav

Cov txheej txheem:

Los ntawm qhov mob hniav: tshuaj kho pej xeem, tshuaj hauv tsev, kev kho ib txwm muaj, ua rau mob thiab cov lus pom zoo los ntawm kws kho hniav
Los ntawm qhov mob hniav: tshuaj kho pej xeem, tshuaj hauv tsev, kev kho ib txwm muaj, ua rau mob thiab cov lus pom zoo los ntawm kws kho hniav

Video: Los ntawm qhov mob hniav: tshuaj kho pej xeem, tshuaj hauv tsev, kev kho ib txwm muaj, ua rau mob thiab cov lus pom zoo los ntawm kws kho hniav

Video: Los ntawm qhov mob hniav: tshuaj kho pej xeem, tshuaj hauv tsev, kev kho ib txwm muaj, ua rau mob thiab cov lus pom zoo los ntawm kws kho hniav
Video: Tswm ciab thov nyiaj 2024, Lub rau hli ntuj
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Toothache tuaj yeem tshwm sim rau leej twg. Nws ua rau muaj kev ntxhov siab ntau: nws cuam tshuam nrog kev pw tsaug zog, haus dej haus ib txwm, noj mov, hais lus, luag thiab ua haujlwm. Vim li no, kev ntxhov siab tshwm sim thiab lub siab ntsws ploj mus. Ib txoj hauv kev zoo los tshem tawm nws yog mus ntsib kws kho hniav. Tab sis yog tias tus kab mob no tshwm sim los ntawm kev xav tsis thoob, koj tuaj yeem sim tshem tawm qhov mob ntawm cov hniav nrog cov tshuaj pej xeem.

Tus yam ntxwv mob

Thaum muaj teeb meem zoo li no tshwm sim, koj yuav tsum xub paub qhov ua rau nws tshwm sim los ntawm kev mus ntsib kws kho hniav. Tab sis yuav ua li cas yog tias qhov tsis xis nyob ua rau koj xav tsis thoob - thaum mus ncig, hmo ntuj lossis hnub so? Hauv qhov xwm txheej zoo li no, koj yuav tsum sim tshem tawm qhov mob nrog cov tshuaj thiab tshuaj. Lawv yuav pab txo tus mob ua ntej mus ntsib kws kho mob.

Ua ntej koj tshem ntawm qhov mob, koj yuav tsum paub seb dab tsi tuaj yeem ua rau nws tshwm sim. Toothache muaj ib tug txawv tus yam ntxwv, muaj ntau yam ntawm nws ntau yam. Nws tuaj yeem mob lossis ntse,mus cuam tshuam ib ntus, tawm tsam lossis tas li. Tseem tsis txaus siab qhov sib txawv ntawm kev siv zog.

Feem ntau pathologies ntawm qhov ncauj kab noj hniav yog asymptomatic ntev mus txog rau thaum lub paj hlwb raug cuam tshuam. Yog li ntawd, nws yog qhov zoo dua los tiv tauj tus kws kho hniav tam sim ntawd thaum tus hniav mob hnyav. Cov hau kev hauv tsev, tau kawg, tseem yuav pab tshem tawm qhov tsis xis nyob, tab sis koj yuav tsum tsis txhob ncua mus ntsib kws kho mob.

Yuav ua li cas yaug ib tug hniav nrog mob: pej xeem tshuaj
Yuav ua li cas yaug ib tug hniav nrog mob: pej xeem tshuaj

Kev tsis xis nyob

Hniav yog cov pob txha-mineral tsim, uas hauv nws tus kheej tsis tuaj yeem ua mob. Cov kev xav tsis zoo tshwm sim thaum nws raug rhuav tshem, thaum lub kaw lus nkag siab rau stimuli raug nthuav tawm. Cov kab mob hauv qab no tuaj yeem ua rau mob hniav:

  • teeb meem ntawm cov pos hniav. Cov kab mob zoo li no tshwm sim los ntawm qhov tsis hnov tsw ntawm qhov mob hnyav, ua rau hnyav dua los ntawm kev kov rau thaj tsam cuam tshuam.
  • Pulpitis. Nrog o ntawm cov ntaub so ntswg ntawm cov hniav, qhov tsis xis nyob tshwm nyob rau hauv daim ntawv ntawm kev tawm tsam thaum yav tsaus ntuj thiab hmo ntuj. Yog hais tias tus kab mob no hloov mus rau hauv ib tug loj purulent-diffuse daim ntawv, ces tus neeg raug cuam tshuam los ntawm cov mob ntse uas tawg mus rau pob ntseg.
  • Hyperesthesia (nce enamel rhiab heev). Pathology tshwm sim vim kev puas tsuaj rau lub dentin txheej ntawm cov hniav. Cov tsos mob tsis zoo tshwm sim thaum noj zaub mov txias lossis kub, nqus cua txias.
  • Caries. Hauv cov txheej txheem pathological no, kev puas tsuaj ntawm enamel tshwm sim. Thaum ntxov ntawm nws txoj kev loj hlob, qhov mob syndrome yog ib ntus, uas ploj mus nrog kev yaug qhov ncauj ntawm qhov ncauj. Nyob tom qabtxoj kev loj hlob ntawm caries tsis xis nyob yuav mus tas li.
  • Kab mob ntawm lub sijhawm. Nrog rau cov kab mob zoo li no, cov ligament uas tuav cov chaw kho hniav hauv lub qhov raug puas tsuaj, thiab cov hlab ntsha puas. Mob thaum nias ntawm tus hniav intensifies. Periodontitis tuaj yeem nrog migraines, ua npaws thiab ua tsis taus pa.

Ntau zaus, mob hniav tsis meej pem nrog cov kab mob ntawm cov kab mob paranasal sinuses, lub cev hnov lus, nasopharynx thiab ncauj tsev menyuam vertebrae. Nrhiav kom paub qhov tseeb ntawm nws cov tsos yuav ua tau tsuas yog thaum hu rau tus kws kho mob tshwj xeeb. Thiab ua ntej mus ntsib kws kho hniav, cov tshuaj pej xeem yuav pab tshem tawm qhov mob ntawm cov hniav.

Kev kho hniav hauv tsev
Kev kho hniav hauv tsev

siv tshuaj kho mob

Txhawm rau tshem tawm qhov tsis xis nyob hauv cov hniav, siv tshuaj tua kab mob. Cov feem ntau yog:

  • "Nalgezin";
  • "Ketanov";
  • "Analgin";
  • Nise
  • "Aspirin";
  • "Dexalgin";
  • Nurofen thiab Baralgin.

Tab sis ua ntej siv lawv, koj yuav tsum nyeem cov lus qhia. Ntau cov tshuaj muaj cov tshuaj nquag, yog li kev siv ntau tshaj ib zaug tuaj yeem ua rau muaj teeb meem txaus ntshai.

Txawm tias yuav tshem tawm qhov mob hniav, ua kua lossis cov tshuaj zoo li gel. Ntau tus ntawm lawv pab daws txawm tias mob hnyav. Lawv raug pom zoo kom siv li 6 zaug hauv ib hnub. Cov gel yog siv los kho cov ntaub so ntswg thiab qhib carious kab noj hniav. Kev nyem los tam sim ntawd, txawm li cas los xij, qhov kev cuam tshuam no tsis kav ntev30 feeb. Txhawm rau tshem tawm qhov mob, siv "Metrogil Denta", "Solcoseryl", "Kamistad", "Dentol", "Kalgel" lossis "Cholisal"

Tshuaj kho mob hniav tom tsev
Tshuaj kho mob hniav tom tsev

Toothache hauv menyuam yaus

Nws yuav tsum nco ntsoov tias ntau yam tshuaj yog contraindicated rau kev kho cov menyuam yaus. Hauv qhov xwm txheej zoo li no, yuav ua li cas? Yog tias tus hniav mob, cov tshuaj pej xeem yuav tsum tsis txhob muab tam sim ntawd. Tom qab tag nrho, muaj ntau yam tshuaj ntsuab uas tuaj yeem ua rau muaj kev tsis haum tshuaj. Cov mob no yog qhov txaus ntshai heev, vim kev poob siab anaphylactic lossis txawm tias tsis nco qab tuaj yeem tshwm sim.

Nws yog qhov zoo tshaj los qhia tus menyuam rau tus kws kho hniav thaum muaj qhov tsis xis nyob, nws yuav qhia seb cov tshuaj dab tsi tuaj yeem siv rau kev mob hniav. Lwm qhov yuav tsum tau xav txog yog tias cov tshuaj kho mob feem ntau yuav tsum tsis txhob muab rau cov menyuam yaus hnub nyoog qis dua 12 xyoos.

Cov tshuaj hauv tsev rau mob hniav
Cov tshuaj hauv tsev rau mob hniav

Kev kho mob hauv txoj kev tsis yog ib txwm

Ntau yam infusions thiab decoctions ntawm cov nroj tsuag, khoom noj khoom haus hauv cov tshuaj pej xeem yog cov tshuaj zoo. Ib txhia ntawm lawv cia koj tam sim ntawd nres qhov mob tshwm sim los ntawm ib tug kab mob hniav. Qhov ceev ntawm kev tshem tawm qhov tsis xis nyob yog nyob ntawm qhov zaus ntawm kev siv compresses thiab decoctions. Tab sis kev kho mob pej xeem rau kev mob hniav tsuas yog pab kom txo tau tus mob rau ib ntus. Hmoov tsis zoo, lawv tsis tuaj yeem nres qhov kev puas tsuaj ntawm cov enamel thiab tshem tawm cov suppuration.

Ntau cov tshuaj ntsuab pab tshem tawm qhov tsis xis nyob hauv cov hniav sai sai. Ib tug ntawm lawv yog mint. Kom tshem tauQhov teeb meem no txaus kom noj 2-3 nplooj ntawm cov tshuaj ntsuab no thiab zom. Lub resulting porridge zoo li sib tov yog siv ncaj qha rau cov hniav mob. Cov mint tshiab tuaj yeem hloov nrog cov roj tseem ceeb. Txhawm rau tiv thaiv qhov tsis xis nyob, koj yuav tsum tso me ntsis ntawm cov kua no rau ntawm ib daim paj rwb thiab siv rau cov hniav uas cuam tshuam.

Vanilla hmoov zoo rau qhov mob hnyav. Nws yog sprinkled nyob rau hauv ib tug cuam tshuam molar los yog canine, thiab npog nrog ib tug paj rwb ncoo rau saum. Kev tsis xis nyob yuav ploj mus tag nrho hauv 15 feeb.

Koj tuaj yeem ua lwm yam tshuaj rau mob hniav tom tsev los ntawm qej thiab dos. Ua ntej, lawv yog av nyob rau hauv ib tug grater, ces sib tov nyob rau hauv tib lub proportions thiab ib tug me ntsis ntsev yog ntxiv. Cov slurry tiav lawm yog siv rau cov molar cuam tshuam, them nrog paj rwb swab. Tom qab 5 feeb, qhov tsis xis nyob yuav dhau mus.

Folk tshuaj rau toothache nyob rau hauv cov neeg laus
Folk tshuaj rau toothache nyob rau hauv cov neeg laus

Rau cov laj thawj zoo sib xws, clove tseem ceeb roj kuj siv. Ib daim ntaub paj rwb yog tsau rau hauv cov kua dej no thiab muab tso rau ntawm cov hniav uas mob. Kev nyem tshwm sim tom qab 10 feeb, tab sis qhov mob nyem tsuas yog 2 teev xwb.

Yuav ua li cas yaug tus hniav hauv qhov mob: tshuaj kho pej xeem

Hauv lwm cov tshuaj, cov tshuaj tua kab mob ntawm cov nroj tsuag tau siv ntev. Qee tus ntawm lawv muaj cov nyhuv analgesic rau cov pos hniav thiab mob hniav. Thaum cov kev xav tsis zoo tshwm sim, cov kws kho mob pej xeem tau qhia yaug koj lub qhov ncauj nrog tshuaj yej ntsuab, uas qej ntxiv los txhim kho cov nyhuv.

Txhawm rau ua kom dej zoo, koj yuav tsum xub ncuav 10 grams tshuaj yej nplooj nrog dej npau npau thiab tawm rau 15 feeb. Nyob rau hauv maj mamcov kua txias yog ntxiv tws qej, sib tov, sab laug rau lwm 10 feeb thiab lim. Tshuaj yej yuav tsum tau noj sov, sov yog tias tsim nyog.

Ua ntej ntxuav cov hniav nrog kev kho mob pej xeem, koj yuav tsum xub npaj ib lub decoction ntawm cov tshuaj ntsuab. Rau qhov no koj yuav xav tau:

  • oak bark;
  • sage;
  • mint;
  • tshuaj chamomile;
  • linden.

Cov khoom xyaw uas teev nyob rau hauv qhov sib npaug yog nchuav rau hauv saucepan thiab ntim nrog dej. Cov sib tov yog xa mus rau qhov hluav taws kub kom txog thaum boiling, ces txias mus rau ib tug kub ntawm 36-40 degrees. Yaug lub qhov ncauj nrog decoction txog 6-7 zaug thaum nruab hnub.

Tseem muaj coob leej txaus siab, tom qab muab cov hniav tshem tawm, nrog cov tshuaj dab tsi los daws qhov mob. Perfectly relieves o thiab tsis xis nyob sage. Nws yog txaus rau ncuav 20 grams nyom rau hauv dej kub thiab do. Cov tshuaj tom qab 15-20 feeb tuaj yeem siv los yaug. Kev sib tov sov yog pom zoo kom tuav li 40 vib nas this ntawm sab plhu. Koj yuav tsum ua cov txheej txheem zoo sib xws txhua 30 feeb.

Ib hnub tom qab kev tshem tawm ntawm chav kho hniav, cov kws kho mob qhia kom yaug koj lub qhov ncauj nrog kev daws ntawm iodine thiab ntsev. Tom qab nws siv, qhov kev siv ntawm qhov mob txo qis. Nws raug tso cai siv cov cuab yeej no tsis pub ntau tshaj 3 zaug hauv ib hnub.

Pab zoo los daws qhov mob los ntawm kev txawj ntse hniav tshuaj pej xeem hauv daim ntawv ntawm infusions. Ib qho dej haus zoo raws li nplooj mint, raspberries thiab wine vinegar yuav pab kom tsis txhob tsis xis nyob. Cov khoom sib xyaw ua ke hauv ib lub khob iav, tom qab ntawd lub thawv raug tshem tawm hauv qhov chaw tsaus rau ob pebhnub. Tom qab lub sij hawm dhau mus, qhov sib tov yog lim. Ua ntej cov txheej txheem rinsing, nws yuav tsum tau sov me ntsis mus rau chav tsev kub. Yuav tsum khaws cov khoom zoo li no rau hauv lub tub yees.

Txhawm rau tshem tawm cov mob hniav, feem ntau siv tincture ntawm birch buds. Lawv nchuav nrog cawv thiab muab tshem tawm mus rau infuse rau kaum hnub. Paj ntaub yog moistened nyob rau hauv xws li ib tug kua thiab siv rau cov cuam tshuam "yim".

txawj ntse hniav mob pej xeem tshuaj
txawj ntse hniav mob pej xeem tshuaj

Lwm cov tshuaj kho mob hniav

Nyob hauv tsev, kom tsis nco qab txog qhov teeb meem no, lard yog siv ob qho tib si ntsev thiab tshiab. Tab sis ua ntej siv thawj zaug, tag nrho cov ntsev yuav tsum tau ntxuav los ntawm qhov chaw. Tsis tas li ntawd, cov khoom yuav tsum tau txias. Salo yog siv rau qhov chaw mob tshaj plaws thiab sab laug kom txog thaum nws sov. Yog tias qhov tsis xis nyob tshwm sim, cov txheej txheem tuaj yeem rov ua dua.

Propolis yog siv los npub qhov mob ntawm cov hniav. Raws li txoj cai, cawv tincture yog siv. Ib qho kev kho mob zoo yog ua raws li hauv qab no: tsawg kawg 5 tee ntawm propolis tincture ntxiv rau 200 ml ntawm dej sov thiab nplawm. Rinsing yog ua 4 zaug ib hnub twg. Cov tshuaj no yuav tsum tau siv nrog ceev faj, vim hais tias propolis tuaj yeem ua rau muaj kev fab tshuaj. Yog khaus, pob khaus lossis qhov muag muaj dej, tsis txhob siv cov tshuaj no tam sim ntawd.

Tsis tas li ntawd, mummy tuaj yeem siv los daws qhov mob hniav, tshwj xeeb tshaj yog tias tsis xis nyob vim yog kab mob caries. Nws yog ib qho tsim nyog yuav tsum tau nqa ib qho me me ntawm cov khoom no thiab muab tso rau hauv qhov tshwm sim, kev nyem yuav tuaj tom qab 5.feeb.

Qej yog ib qho tshuaj zoo heev rau kev mob hniav ntawm cov neeg laus. Ib clove yog txiav nyob rau hauv ib nrab thiab siv rau thaj tsam cuam tshuam. Nws tseem tuaj yeem raug crushed thiab qhwv hauv gauze los yog ntaub qhwv. Cov cuab yeej no yog qhov zoo los so cov pos hniav o. Nws ua sai heev, tab sis cov nyhuv kav ntev, hmoov tsis, tsis ntev. Tsis txhob hnov qab tias tag nrho cov kev kho mob hauv tsev tsuas yog pab tau ib ntus xwb. Yog li ntawd, yuav tsum mus ntsib kws kho hniav kom sai li sai tau.

Yog cov pos hniav thab koj, ces koj yuav tsum ntxuav thiab boil cov qos yaj ywm hauv lawv daim tawv nqaij. Tom qab ntawd, koj yuav tsum tau khoov dua lub thawv, npog koj tus kheej nrog ib daim phuam thiab ua pa rau 5 feeb dhau lub chav. Qos yaj ywm decoction tuaj yeem siv los yaug qhov ncauj, tab sis yuav tsum tsis txhob nqos thaum lub sijhawm ua haujlwm.

Siv cov roj tseem ceeb

Cov tshuaj ntsuab cog muaj tshuaj tua kab mob rau ntawm daim tawv nqaij. Yog li ntawd, muaj ib ntus loog. Muaj ntau ntau txoj hauv kev rau kev mob hniav raws li tshuaj ntsuab rho tawm. Rau cov laj thawj zoo li no, lawv feem ntau siv:

  • geranium;
  • eucalyptus;
  • basil;
  • fir;
  • lemon;
  • carnation;
  • melissa.

Thaum mob hniav tshwm sim, ntxiv 4 tee ntawm cov roj uas xav tau rau hauv paj rwb swab thiab siv rau thaj tsam cuam tshuam rau 5 feeb. Extracts los ntawm cov nroj tsuag muaj concentrated heev, yog li koj yuav tsum tsis txhob tshaj lub sij hawm raug ntawm cov tshuaj pleev ib ce thiab cov tshuaj uas qhia. Yog tias tsis ua raws li cov lus pom zoo, koj tuaj yeem hlawv lub qhov ncauj mucosa thiab ua rau mob taub hau. Cov txheej txheem raug tso cai rov ua dua txhua plaubteev.

Kev kho mob thaum cev xeeb tub

Qee cov tshuaj pej xeem, kom cov hniav tsis mob, siv tau txawm tias nqa menyuam. Ntxiv mus, feem ntau cov poj niam cev xeeb tub yuav tsum tau ntsib qhov teeb meem no.

Ib qho kev nyab xeeb thiab siv tau zoo rau kev tshem tawm qhov tsis xis nyob yog plantain, lossis theej, nws cov kua txiv hmab txiv ntoo. Cov nplooj nplooj tshiab yog ntxuav kom huv si thiab dhau los ntawm cov nqaij grinder. Kua txiv yog squeezed tawm ntawm lub resulting sib tov. Nrog cov kua dej zoo li no, lawv rub cov pos hniav uas muaj mob nyob ze ntawm cov hniav uas puas lawm, thiab tseem muab ib daim paj rwb wool soaked nyob rau hauv nws mus rau hauv lub carious kab noj hniav. Cov tshuaj ntsuab no yog tsim nyog rau yaug koj lub qhov ncauj. Ncuav 40 grams kua txiv rau hauv 250 ml ntawm dej sov thiab do. Cov txheej txheem raug qhia kom ua tsawg kawg 4 zaug hauv ib hnub.

Muaj ib tsob nroj uas tuaj yeem ua kom txias txawm tias mob hnyav. Peb tab tom tham txog horsetail, uas yog poured nrog boiling dej thiab sab laug kom txias. Tom qab 1.5 teev, cov khoom yog lim thiab siv los yaug. Ua cov txheej txheem nrog cov tshuaj ntsuab no txog li 4 zaug hauv ib hnub.

Thaum me nyuam muaj me nyuam, clove hmoov yog siv los tshem cov hniav. Ib me ntsis ntawm cov sib tov no yog sprinkled rau ntawm ib tug damp paj rwb ntaub plaub, tom qab uas nws yog muab tso rau hauv lub qhov ntawm cov hniav lwj.

Folk kev kho mob rau toothache
Folk kev kho mob rau toothache

dos tev yuav pab kho cov hniav mob thaum cev xeeb tub. Nws yog ua tib zoo crushed, ncuav 500 ml ntawm cov kua kub thiab tshem tawm mus infuse rau 10 teev nyob rau hauv ib tug maub tab sis sov qhov chaw. Tom qab ntawd cov khoom yog lim thiab siv rau yaug ua ntej noj tshais thiab tom qab noj hmo. Tshuaj loog kuarenders rau 12 teev.

Tshuaj Kho Hniav

Ua ntej koj siv tshuaj pej xeem tshuaj rau mob hniav, ceev ceev ceev, koj yuav tsum nco ntsoov tias tshuaj ntsuab thiab qee yam khoom tuaj yeem ua rau mob. Lawv tuaj yeem ua rau muaj qhov tsis zoo yog tias siv tsis raug. Koj yuav tsum tsis txhob noj cov hauv qab no:

  • Cawv cawv. Lawv yuav tsum tsis txhob siv tshuaj loog, lawv yuav ua mob ntau dua li qhov zoo.
  • Meda. Cov khoom no muv ua rau kev loj hlob ntawm cov kab mob, ntxiv rau, cov hniav carious yog rhiab heev rau cov khoom qab zib.
  • Sov compresses. Lawv tuaj yeem ua rau muaj kev cuam tshuam.

Ntxiv rau, cov tshuaj ib txwm siv, yog siv tsis xav, tuaj yeem ua rau qhov xwm txheej hnyav dua. Nws yog qhov zoo dua rau kev teem caij nrog kws kho hniav tam sim ntawd thaum qhov mob tshwm sim hauv tus hniav dua li kev kho tus kheej. Cov kws kho hniav qhia kom nrhiav kev pab tam sim yog tias koj muaj qhov txias, ua npaws, ua pa nyuaj lossis nqos. Cov tsos mob no yuav qhia tau tias muaj kev txhim kho ntawm cov kab mob abscess thiab ua rau mob zuj zus ntxiv.

Cov tshuaj kho mob rau cov hniav yuav pab tshem tawm qhov tsis xis nyob sai sai, tsuas yog koj ua raws li tag nrho cov lus pom zoo ntawm cov kws tshaj lij. Txhawm rau zam cov teeb meem zoo li no, koj yuav tsum tau saib xyuas los ntawm kws kho hniav tas li thiab saib xyuas koj lub qhov ncauj kom zoo. Tsis tas li ntawd, nws tsim nyog txo cov khoom noj qab zib uas ua rau cov hniav puas tsuaj.

Koj yuav tsum tau ntxiv roughage rau cov khoom noj: nplej nplej, zaub tawv thiab txiv hmab txiv ntoo, txiv ntoo thiab lwm yam. Ua kom koj cov hniav noj qab nyob zoo rau lub sijhawm ntevxyoo, koj yuav tsum tsis tu ncua haus mis nyuj, noj txiv apples thiab muv propolis.

Rau kev tiv thaiv mob hniav thiab kab mob ntawm lub qhov ncauj, muaj ntau yam kev kho mob pej xeem. Txhawm rau ntxiv dag zog rau cov pos hniav thiab cov pos hniav, cov kws kho mob qee zaum qhia zom cov txiv apples lossis cherry twigs, nrog rau honeycombs. Walnut plhaub tseem yuav pab ua kom cov hniav muaj zog. Thaum siv cov txiv qaub, tsis txhob muab pov tseg nws cov noob. Lawv yog cov chewed zoo tshaj plaws, vim tias lawv muaj ntau cov calcium thiab phosphorus, uas tsim nyog rau cov hniav noj qab haus huv.

Tab sis ua ntej koj pib txo qhov mob nrog kev kho pej xeem, koj yuav tsum mus ntsib kws kho hniav. Tsuas yog tus kws kho mob tshwj xeeb tuaj yeem kuaj xyuas kom raug, txiav txim siab thiab sau ntawv kho kom zoo. Nrog rau kev mus ntsib kws kho mob raws sij hawm, nws yuav muaj peev xwm tiv thaiv kev loj hlob ntawm cov teeb meem txaus ntshai.

Pom zoo: