Ua ntej peb nkag siab tias cov chunks txhua hli ua tim khawv rau, cia peb xav seb thaum twg cov hnub tseem ceeb pib. Cov ntxhais feem ntau ntsib lawv thaum muaj hnub nyoog 12-16 - feem ntau yog nyob ntawm cov yam ntxwv ntawm caj ces. Koj feem ntau yuav pib koj lub caij nyoog ib yam li koj niam thiab koj pog. Yog tias kev coj khaub ncaws tuaj ntxov, tsis txhob ntshai: muab qhov nrawm nrawm, qhov no yog qhov qub. Tab sis yog tias koj muaj hnub nyoog tshaj 18 xyoo, thiab cov hnub tseem ceeb tseem tsis tau pib, ces qhov no yuav yog qhov ua rau muaj kev txhawj xeeb, vim nws yuav qhia tau tias muaj kev txawv txav ntawm lub cev. Hauv qhov no, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob.
Cycle duration
Ntau tus ntxhais uas txhawj xeeb txog kev coj khaub ncaws nrog cov ntshav tau ntsib teeb meem - thawj lo lus nug uas tus kws kho mob nug lawv yog: "Koj lub cev xeeb tub ntev npaum li cas?". Txawm li cas los xij, tsis yog txhua tus paub tias nws txhais li cas tiag. Lub voj voog ntawm kev coj khaub ncaws yog lub sijhawm ncua ntawm thawj hnub ntawm kev coj khaub ncaws mus rau thawj hnub ntawm lub sijhawm tom ntej. Thov nco ntsoov: thawj ob peb xyooslub sij hawm tuaj yeem tsis raug thiab tsis ruaj khov, i.e. kev coj khaub ncaws yuav hloov pauv. Lub voj voog ntawm 28 hnub suav tias yog qhov zoo tshaj plaws hauv cov tshuaj, tab sis ob peb tus neeg muaj txhua yam zoo li rosy: ecology tsis zoo, kev ntxhov siab, kev noj zaub mov tsis zoo, mob khaub thuas … Tag nrho cov no tuaj yeem ua rau ob qho tib si hloov pauv mus rau lub voj voog thiab qhov tseeb tias tus ntxhais pom nws tus kheej hauv qhov no. kev ntxhov siab, zoo li kev coj khaub ncaws nrog ntshav txhaws. Cov kws kho mob hauv cov xwm txheej zoo li no tau qhia kom khaws daim ntawv qhia hnub tshwj xeeb thiab sau lub sijhawm thiab qhov tshwm sim ntawm qhov tso tawm hauv nws. Wb tham txog yav tas los kom ntxaws ntxiv.
Txoj kev poob ntshav
Txawm tias koj txhawj xeeb txog koj lub sijhawm nrog ntshav, tej zaum tsis ntau. Tus poj niam nruab nrab poob txog li 50 grams ntshav ib hnub twg. Yog li, tag nrho cov ntshav poob thaum lub sij hawm cev xeeb tub yog li 250 grams. Raws li txoj cai, cov xim ntawm qhov tso tawm yog ci liab. Lwm qhov tshwj xeeb ntawm cov ntshav coj khaub ncaws yog tias nws tsis txhaws.
Yuav ua li cas yog thaum poj niam muaj ntshav
Yog li, yuav ua li cas yog tias koj qhov tso tawm tsis muaj qhov sib xws? Ua ntej tshaj plaws, tsis txhob ntshai. Qhov tshwm sim no tuaj yeem yog vim qhov tseeb tias cov enzymes tsis tuaj yeem tiv nrog ntau cov kua qaub, vim tias cov ntshav me me hauv qhov chaw mos thiab coagulates muaj. Qhov no yog tshwj xeeb tshaj yog muaj nyob rau hauv cov poj niam uas siv ib tug intrauterine ntaus ntawv (intrauterine ntaus ntawv) raws li kev tiv thaiv (qhov koj xav li cas ntshav txhaws yog ib tug tiag tiag pieces ntawm ib tug unfertilized qe).
Adenomyosis
Lwm qhov laj thawj uas koj txhawj xeeb txog kev coj khaub ncaws nrog cov ntshav yog adenomyosis. Yog tias tus kws kho mob tau kuaj koj nrog qhov kev kuaj mob zoo li no, nco ntsoov ua tib zoo saib xyuas qhov tso tawm. Qhov ntshav ntau koj poob, koj yuav tsum ntshai ntau dua rau koj txoj kev noj qab haus huv: tshwj xeeb tshaj yog cov mob hnyav, anemia tuaj yeem tshwm sim. Ua ntej pib kho, nco ntsoov xyuas koj cov qib hemoglobin - yog tias koj qib hemoglobin qis dhau, tus kws kho mob yuav muab tshuaj rau koj.
Nyob tsis ntev no
Yog tias koj nyuam qhuav yug me nyuam, koj yuav tsum tsis txhob txhawj txog cov ntshav txhaws: feem ntau, lub tsev menyuam, uas tsis muaj kev cog lus txaus, yog "raug liam" rau txhua yam. Hauv qhov no, koj tseem yuav tau noj tshuaj tshwj xeeb.
