qos yaj ywm tau noj ntev thiab suav tias yog cov khoom noj uas muaj calorie ntau tshaj. Nws yog cov zaub uas pheej yig tshaj plaws uas koj tuaj yeem yooj yim npaj noj hmo lossis pluas tshais. Hmoov tsis zoo, ntau tus tsis paub qhov tseeb tias cov qos yaj ywm tsis tsuas yog cov khoom qab zib heev, tab sis kuj tseem muaj txiaj ntsig zoo rau tib neeg lub cev. Hnub no peb los tham txog hnub no.
Koj yuav tsum paub tias cov qos yaj ywm tuaj yeem ua rau mob hnyav heev. Nws berries tau ntev tau suav tias yog tshuaj lom. Vim li no, nyob teb chaws Europe ntau xyoo dhau los lawv tsis tuaj yeem nkag siab tias yuav noj cov zaub no li cas. Txhawm rau npaj kev npaj tshuaj, koj yuav tsum noj tsis yog qos yaj ywm berries, tab sis nws cov paj los yog tubers. Yog tias koj ua raws qee cov cai hauv kev npaj cov tshuaj, koj tuaj yeem ua tiav qhov xav tau. Yuav ua li cas siv qos yaj ywm paj nyob rau hauv pej xeem tshuaj? Hauv kev sib ntaus tawm tsam dab tsi mob lawv yuav ua tau zoo? Yuav ua li cas npaj cov tshuaj nrog qos yaj ywm paj? Txog nwsthiab peb mam tham.
Kev siv cov qos yaj ywm paj hauv pej xeem tshuaj
qos yaj ywm inflorescences tau siv sijhawm ntev rau kev npaj cov tshuaj raws li cov zaub mov pej xeem. Nws tau raug pov thawj tias tag nrho cov tinctures uas tau tsim los ntawm cov khoom siv no tau siv tau zoo heev thaum lub sijhawm muaj kev phom sij rau tib neeg cov kab mob. Folk tshuaj yog nrov heev rau niaj hnub no. Daim ntawv qhia rau kev npaj tshuaj los ntawm qos paj yog yooj yim heev, tab sis tib lub sij hawm zoo heev.
Yuav ua li cas cov as-ham muaj nyob rau hauv qos yaj ywm paj?
Tib neeg feem ntau siv qos yaj ywm los ua zaub mov qab. Tab sis tsis muaj leej twg paub tias nrog rau cov zaub mov, ntau cov microelements muaj txiaj ntsig nkag mus rau tib neeg lub cev, tsis muaj tus neeg nyob tsis tau.
Ua ntej tshaj, qhov no txhawj xeeb txog cov hmoov txhuv nplej siab, uas pom muaj ntau hauv cov qos yaj ywm. Nws yog ib qho yooj yim mus zom thiab tseem yuav pab tau ib tug neeg kom puv.
Nws tsim nyog sau cia tias cov qos yaj ywm ib txwm muaj ntau cov vitamin C. Yog tias koj noj li 3 lossis 4 lub taub hau ib hnub, lub cev yuav tau txais cov tshuaj no txaus.
qos yaj ywm kuj muaj vitamin E, ntau yam ntsev, phosphorus thiab calcium. Cov vitamins ntawm pab pawg A kuj muaj nyob rau hauv cov zaub no, txwv tsis pub nws tseem hu ua keratin. Nws koom nrog hauv kev ua neej ntawm tag nrho cov khoom nruab nrog cev. Muaj ntau cov vitamin A muaj nyob rau hauv tubers uas muaj yellowish tint. Yog vim li cas thiaj noj dawb thiab crumblycov kws txawj tsis pom zoo qos yaj ywm.
Tshwj xeeb, cov khoom peb tab tom txiav txim siab yog nplua nuj nyob hauv cov protein thiab txhua yam amino acids, uas tseem tsim nyog rau tib neeg noj qab haus huv.
Qos paj: tshuaj muaj zog
Nws yog ib qho tsim nyog yuav tsum paub qhov txawv ntawm cov qos yaj ywm ntawm lwm cov zaub, vim tias nws muaj cov khoom muaj txiaj ntsig txaus uas yuav pab daws cov mob hnyav heev. Nws yuav tsum tau muab sau tseg tias qos yaj ywm paj hauv pej xeem tshuaj yog siv los tshem tawm cov txheej txheem inflammatory.
Cov khoom siv tau zoo sib txawv tsis yog inflorescences ntawm kab lis kev cai no xwb. Tubers lawv tus kheej kuj muaj cov nyhuv kho, tshwj xeeb tshaj yog cov hmoov txhuv nplej siab uas yog ib feem ntawm lawv. Boiled qos yaj ywm yog heev pab tau rau lub plab, raws li nws envelops thiab tiv thaiv nws los ntawm cov kab mob pathogenic microbes thiab kab mob. Tsawg tus neeg paub, tab sis ntau cov hmoov txhuv nplej siab pab kom tsis txhob muaj kev txhim kho ntawm plab hnyuv, nrog rau cov kab mob pathological cuam tshuam nrog txiav txiav.
Solanine, uas muaj nyob hauv cov qos yaj ywm txhua yam, muaj txiaj ntsig zoo rau kev ua haujlwm ntawm myocardium thiab tag nrho cov hlab plawv system.
Cov kua txiv hmab txiv ntoo tuaj yeem tau txais los ntawm cov tubers, uas yog ib qho tshuaj zoo rau cov neeg mob plab thiab cem quav. Qos yaj ywm kua txiv yog ib qho zoo heev laxative uas yuav ua haujlwm zoo heev. Nws kuj pab kho plab rwj thiab tiv thaiv qhov txhab tshiab los ntawm kev tsim.
Starch, uas muaj nyob rau hauvmuaj pes tsawg leeg ntawm qos yaj ywm, yuav siv tau rau cov me nyuam hmoov thiab talcs. Cov tshuaj no feem ntau ntxiv rau kev npaj kho mob thiab hmoov.
Qos paj: siv tshuaj thiab cosmetology
qos yaj ywm yog ib feem ntawm ntau lub qhov ncauj qhov ntswg uas pab ua kom cov tawv nqaij softer, tshem tawm cov txheej txheem inflammatory. Kev siv cov tshuaj pleev ib ce uas muaj cov khoom no muaj txiaj ntsig zoo rau kev tshav ntuj. Cov qos yaj ywm nyoos tau nquag siv los tawm tsam cov kab mob ntawm daim tawv nqaij xws li eczema thiab pyoderma.
Kev siv lub npog ntsej muag yuav pab ua kom koj cov tawv nqaij softer thiab firmer. Nws yuav saib zoo-groomed thiab noj qab nyob zoo. Qhov ncauj qhov ntswg ntawm hom no yooj yim heev los npaj koj tus kheej. Rau qhov no peb xav tau qos yaj ywm, mis nyuj thiab qe. Cov tubers yuav tsum tau boiled thiab kneaded, ces sib tov tag nrho cov Cheebtsam thiab tos kom txog thaum lub npog ncauj tau txias. Tsuas yog tom qab ntawd nws tuaj yeem siv rau lub ntsej muag. Koj tuaj yeem khaws daim npog qhov ncauj ntawm 20 feeb mus rau ib nrab teev, tom qab ntawd yaug nrog dej sov.
Kev kho mob kub hnyiab nrog qos yaj ywm paj
Txhawm rau tshem tawm qhov kub hnyiab lossis roughness ntawm daim tawv nqaij ntawm tes sai heev, koj tuaj yeem npaj lub npog ntsej muag raws li daim ntawv qhia saum toj no. Yog hais tias muaj pes tsawg leeg yog siv los moisturize daim tawv nqaij ntawm ob txhais tes, ces nws yuav tsum tau thov rau ib lub sij hawm uas yuav tsum tsis txhob ntau tshaj 10-15 feeb.
Yog hais tias ib tug neeg tau kub hnyiab ntawm nws txhais tes, ces cov qos yaj ywm gruel yuav tsum muab tso rau ntawm daim ntaub so ntswg thiab siv rau thaj tsam ntawm daim tawv nqaij. Nws raug nquahu kom khaws cia rau 1-2 teev. Tom qab ntawd, compresses yog tsim nyogpauv.
Yuav siv cov qos yaj ywm li cas?
qos yaj ywm paj kho li cas? Raws li txoj cai, lawv tsis tau siv ntau zaus los ntawm tus neeg hauv lub neej niaj hnub, tab sis yog tias lawv siv, lawv tau txais txiaj ntsig kev noj qab haus huv.
Qos paj hauv cov tshuaj pej xeem yog siv los kho cov kab mob ntawm lub cev ntawm qhov muag. Qhuav inflorescences feem ntau yog siv los kho cov qog nqaij hlav malignant. Thiab yog tias koj txawj sau paj ntoos los ntawm lawv, nrog nws txoj kev pab koj tuaj yeem txhim kho cov txheej txheem metabolic hauv lub cev.
qos yaj ywm paj zoo heev pab tiv nrog tonsillitis. Ua li no, koj yuav tsum noj ib tablespoon ntawm qhuav raw cov ntaub ntawv, ncuav boiling dej thiab tawm rau ob peb teev. Tom qab lub infusion tau txias, nws yuav tsum tau siv rau gargle. Lub sijhawm kwv yees ntawm kev kho mob yog 10 hnub. Thiab koj yuav tsum tau gargle 3 zaug ib hnub twg. Tom qab ib hlis so, chav kawm yuav tsum rov ua dua.
Qos paj hauv oncology
Txawm yog los tawm tsam cov kab mob loj, cov qos yaj ywm paj tau siv. Lawv cov tshuaj muaj txiaj ntsig zoo tiv nrog cov kab mob loj tshaj plaws. Tab sis ntawm no koj yuav tsum tau ceev faj raws li qhov ua tau, vim tias qhov xwm txheej hauv qhov no yog qhov txaus ntshai heev. Ua ntej leaning mus rau lwm txoj kev kho mob, koj yuav tsum tham nrog kws kho mob.
Yuav npaj tshuaj, peb tsuas npaj tshuaj yej tiag tiag los ntawm paj. Ua li no, koj yuav tsum brew ib tablespoon ntawm paj nrog boiling dej thiabxa mus rau infuse nyob rau hauv ib chav da dej rau li 3 teev. Txawm li cas los xij, koj tuaj yeem siv lub thermos. Haus tshuaj yej tsawg kawg peb zaug ib hnub twg. Qhov kev xaiv zoo tshaj yuav yog haus nws ib nrab teev ua ntej noj mov. Qhov nruab nrab, koj yuav tsum haus 4 litres tshuaj yej ib hnub twg.
Qos paj rau kev tiv thaiv kab mob
Qos paj hauv oncology yog siv los tiv thaiv kev loj hlob ntawm cov qog nqaij hlav cancer ntxiv. Rau tib lub hom phiaj, tubers kuj siv. Lawv muaj ntau yam muaj txiaj ntsig zoo uas pab tswj tus neeg mob tus mob ntawm qib tsim nyog. Cov paj kuj muaj cov amino acids txaus, nrog rau phosphorus, hlau, potassium, magnesium, manganese, cob alt thiab nickel. Txhua yam ntawm cov khoom no ua haujlwm tseem ceeb hauv tib neeg lub cev. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tau siv txoj kev tiv thaiv thaum mob qog noj ntshav.
Txawm hais tias muaj txiaj ntsig zoo uas cov paj qos yaj ywm muaj, kev kho mob qog noj ntshav yuav tsum tau nce cov qe ntshav dawb. Qhov no yuav pab ua kom txaus tooj liab thiab npib tsib xee hauv lub cev.
Cov ntsiab lus siab ntawm vitamin B1 pab txo qis kev ntxhov siab thiab ua kom tsis zoo ntawm cov tshuaj uas ua rau kev loj hlob ntawm qog noj ntshav.
Tips
- Txhawm rau kom muaj txiaj ntsig microelements ntau li ntau tau hauv cov qos yaj ywm, cov kws tshaj lij pom zoo ua noj rau hauv lawv cov khaub ncaws.
- Yog tias koj siv cov noob qoob loo txhua hnub, nws yuav pab txhawb kev tiv thaiv kab mob, kom kev loj hlob ntawm qog nqaij hlav cancer yuav txo qis.
- Txoj kev zoo los tiv thaiv mob qog noj ntshavyog qos yaj ywm kua txiv. Ua li no, koj yuav tsum haus 1/2 khob ob zaug ib hnub ua ntej noj mov, thiab ua ntej yuav mus pw. Kev kho mob ntawm qhov nruab nrab mus txog 10 hnub. Tom qab ntawd, nco ntsoov so, thiab rov qab mus rau qhov kev kho mob no.
- Rau cov neeg mob qog noj ntshav, haus cov kua txiv qos nrog rau cov kua txiv hmab txiv ntoo yuav ua tau zoo heev. Lawv qhov sib piv yuav tsum yog ib qho rau ib qho. Cov dej haus no haus tau 10 hnub, ces koj yuav tsum tau so luv luv, txog ib hlis.
Ntiaj teb cov lus tseeb txog qos yaj ywm paj
Hauv cov tshuaj pej xeem, qos yaj ywm paj yog suav tias yog cov cuab yeej txhim khu kev qha tshaj plaws hauv kev tawm tsam mob qog noj ntshav. Muaj ib zaug nws yog tib txoj hauv kev los pab cov neeg mob. Thiab txawm li cas los xij, tab sis nws tau muab nws cov txiaj ntsig!
kho mob pob qij txha nrog qos yaj ywm tincture
Qos paj tincture rau pob qij txha yog ib qho tshuaj zoo heev. Nws pab txo qhov mob hnyav thiab txhim kho tib neeg txoj kev noj qab haus huv. Nws yooj yim heev los ua yam tsis tau tawm hauv tsev:
Peb noj 1 liter dej huv thiab muab pov rau hauv ib tablespoon ntawm coarse ntsev. Nws tseem tsim nyog khaws cov ammonia (100 milliliters yuav txaus). Tag nrho cov khoom yuav tsum tau muab sib xyaw thiab sib xyaw kom zoo. Nyob rau hauv tus txheej txheem, dawb flakes yuav pib tsim. Lub hub ntawm cov kua yuav tsum shaken kom txog thaum ib homogeneous sib tov. Tsuas yog tom qab ntawd lub tincture yog npaj txhij
Kom txo qhov mob hauv pob qij txha me ntsis,koj yuav tsum tau ua ib tug gauze compress rau ntawm qhov chaw. Nco ntsoov npog nws nrog lub hnab yas kom qhov chaw teeb meem tuaj yeem sov. Koj tseem tuaj yeem npog cov ceg nrog ib daim pam sov. Nws tsim nyog ua cov txheej txheem zoo sib xws 2-3 zaug hauv ib hnub.
Qos paj raws daim ntawv qhia rau pob qij txha
Rau cov neeg uas muaj mob caj dab thiab mob caj dab, daim ntawv qhia hauv qab no tuaj yeem ua tau zoo:
Peb muab lub khob iav, muab cov qos yaj ywm tso rau hauv nws thiab tamp nws zoo heev. Peb tawm hauv lub thawv qhib rau ntawm windowsill li ntawm 2 lub lis piam, tom qab ntawd peb ntxiv dej cawv hauv kev kho mob tiag tiag. Yog li ntawd nws tsis evaporate, lub hub yog nruj nreem kaw thiab sab laug nyob rau hauv ib qho chaw tsaus. Nws yuav siv li ib hlis rau cov tincture kom infuse
Txoj kev siv cov tshuaj no yooj yim heev. Koj tsuas yog yuav tsum tau txhuam nws hauv cov chaw uas qhov mob cuam tshuam tshaj plaws. Nws raug nquahu kom ntxiv cov kev hloov pauv no rau 3 lub lis piam, tom qab ntawd koj yuav tsum tau ua tib zoo saib xyuas koj tus kheej kev noj qab haus huv.
Zoo heev kom tshem tau cov mob pob qij txha yuav pab tau siv cov qos yaj ywm compresses. Rau qhov no, ib tug unripe zaub yog coj thiab rubbed on ib tug zoo grater. Tom qab ntawd, nws yog muab tso rau hauv dej thiab rhuab mus rau 38 degrees. Tom qab ntawd tag nrho cov qos yaj ywm raug tshem tawm thiab muab tso rau hauv ib lub hnab tshwj xeeb. Koj tuaj yeem xaws nws tus kheej. Nws yog lub hnab no uas yuav tsum tau siv rau qhov mob. Nws raug nquahu kom khaws cov compress rau tsawg kawg ib nrab teev. Nws yog qhov zoo tshaj los ua qhov notxheej txheem ua ntej pw. Thaum qhov mob pib txo qis, thiab tom qab ntawd ploj mus, daim ntawv thov ntawm compresses yuav tsum tau nres.
Ancient method
Qos paj tau siv tshuaj pej xeem los ntawm cov neeg Isdias thaum ub. Lawv tuaj nrog cov txheej txheem hauv qab no: tsuas yog siv paj lossis cog tubers rau qhov chaw mob. Thiab thaum cov pob qij txha o ntawm lawv txhais tes, lawv muab ib lub hnab looj tes ua ntej mus pw, nyob rau hauv uas tws qos yaj ywm twb nteg.
Tincture ntawm qos yaj ywm paj ntawm vodka
Yog tias koj hais cov qos yaj ywm paj ntawm vodka, lawv yuav muaj kev kho mob nyob rau hauv lub xub ntiag ntawm sciatica. Thiab thaum qhov mob muaj kev cuam tshuam ntau dua, nws raug nquahu kom so cov ceg ceg nrog cov tshuaj no.
Kev siv cov tshuaj no muaj txiaj ntsig zoo rau tib neeg lub cev. Raws li qhov tshwm sim, ntshav siab normalizes, ua pa zoo dua, thiab ua tsis taus pa yuav ploj mus thaum lub sijhawm txav mus los. Haus cov tincture no rau ib hlis thiab koj yuav pom qhov tshwm sim.
