coob leej ntau tus tab tom xav txog yuav ua li cas txhawm rau tiv thaiv lawv. Tseeb, nyob rau lub caij ntuj no, mob khaub thuas thiab mob khaub thuas nyob tos ntawm txhua qhov tig, tab sis koj tsis xav mob txhua. Nyob rau hauv qhov teeb meem no, ntau maj mus rau lub tsev muag tshuaj, qhov twg ntau yam vitamin sib tov rau kev tiv thaiv nyob rau hauv lub rhawv, cia siab tias tsuas zoo kawg tau tshwm sim. Nws ua rau tsis muaj kev nkag siab rau cov lus nug txog kev ua haujlwm ntawm cov tshuaj pharmacological yam tsis muaj kev sim kuaj, tab sis nws tseem tsim nyog sau cia tias cov tshuaj ntxiv, raws li txoj cai, muaj cov khoom qab zib, tsw thiab xim, thiab lawv yeej yuav tsis coj cov txiaj ntsig rau lub cev.
Zoo hmoo, hauv tsev koj tuaj yeem npaj cov khoom qab zib thiab tsis muaj cov vitamin sib xyaw ua ke kom tiv thaiv kab mob. Lawv qhov txiaj ntsig tseem ceeb yuav yog qhov tsis muaj contraindications, tshwj tsis yog kev ua xua rauib qho ntawm cov khoom sib xyaw, qee cov kab mob ntawm lub raum thiab daim siab. Tib yam peb yuav tsum tsis txhob hnov qab yog tias txoj kev no yog kev tiv thaiv, tsis kho. Ntawd yog, nws tsuas yog yuav pab kom tsis txhob kis kab mob, thiab thaum thawj cov tsos mob tshwm sim, koj yuav tsum sab laj nrog kws kho mob tam sim ntawd.
Immune Herbal Vitamin Blends
Hauv cov tshuaj pej xeem, ntau yam tshuaj ntsuab npaj yog txoj kev kho mob nrov tshaj plaws. Cov tshuaj tseem ceeb saib xyuas qhov no, tab sis tseem paub txog cov tshuaj tiv thaiv kab mob ntawm sage, lemongrass, ginseng, elecampane, echinacea, eleutherococcus, yarrow thiab Rhodiola rosea.
Koj tuaj yeem npaj cov khoom xyaw uas yuav tsim cov vitamin sib xyaw kom tiv thaiv koj tus kheej. Muaj tseeb tiag, koj yuav tsum muaj kev paub dav, piv txwv li, txog lub sijhawm zoo tshaj plaws los sau cov tshuaj ntsuab thiab yuav ua li cas kom raug. Yog tias kev paub tsis txaus lossis lawv tsis tuaj yeem ua tiav, nws yog qhov zoo tshaj plaws mus rau lub tsev muag tshuaj rau kev sau, tau sau ua ntej txhua yam koj xav tau.
Nkauj No
No mix muaj:
- sage;
- schizandra tua;
- nettle nplooj.
Txhua 3 cov khoom xyaw sib xyaw hauv qhov sib piv ntawm 1: 3: 3. Txhawm rau npaj cov infusion, 1 teaspoon ib khob dej npau yuav txaus.
Collect No. 2 (vitamin mix nrog zib mu)
Tus nqi no suav nrog:
- Pine buds - 25 grams;
- yarrow - 25 grams;
- Nkauj -2.5 grams;
- zib ntab - 250 grams;
- Kalanchoe kua txiv - 100 grams;
- cognac - 125 grams;
- chaga extract - 100 grams.
Yarrow, ntoo thuv buds thiab wormwood yuav tsum tau nchuav rau hauv 1.5 liv dej thiab khaws cia hauv dej da dej rau 2 teev. Tom qab ntawd, lub lauj kaub yuav tsum tau qhwv thiab tso cai rau sawv ntsug rau ib hnub. Tom ntej no, tag nrho lwm cov khoom xyaw yog ntxiv rau strained infusion. Koj yuav tsum noj nws 3 zaug ib hnub twg, 1 tablespoon.
Nkauj 3 (txiv ntseej)
No mix muaj:
- walnut kernels - 1 khob;
- cranberries - 500 grams;
- ntsuab apples - 3 pieces;
- qab zib - 500 grams.
YTxhua cov khoom xyaw yog tov, ib nrab ib khob dej ntxiv, ces cov sib tov yog coj mus rau boil, nteg tawm nyob rau hauv iav hub thiab txias. Khaws cia rau hauv qhov chaw txias, noj 1 diav 2 zaug hauv ib hnub nrog tshuaj yej kub ua tshuaj tiv thaiv.
Zoo kawg
Yog li, cov tshuaj tiv thaiv kab mob hauv tsev yuav ua rau koj lub zog txhawb koj xav tau los tawm tsam txhua yam mob. Nrog kev siv tas li, koj tuaj yeem noj qab haus huv thiab txaus siab rau lub neej txhua xyoo.
