Txhua hnub qhov teeb meem ntawm kev rog dhau los ua ntau dua. Tsis tas li ntawd, cov poj niam thiab cov txiv neej ntawm ntau pawg hnub nyoog raug kev txom nyem los ntawm nws. Yog li ntawd, cov tuam txhab koom nrog hauv kev tsim cov tshuaj thiab ntau yam txhais tau tias rau kev poob phaus yog tas li nrhiav cov khoom tshiab uas yuav tsis tsuas yog pab tau, tab sis kuj yuav pab hlawv ntxiv phaus. Ib qho ntawm cov khoom tshiab uas tau tshwm sim hauv kev ua lag luam tsis ntev los no yog Energy Diet Smart. Kev tshuaj xyuas txog nws yog contradictory heev. Tias yog vim li cas koj yuav tsum paub seb qhov cuab yeej no puas tsim nyog saib xyuas txhua qhov thiab nws cov txiaj ntsig tiag tiag li cas.
cov ntaub ntawv dav dav
Kev noj zaub mov zoo Zog Zog Noj Khoom Noj Ntse, kev tshuaj xyuas uas tuaj yeem ua tau zoo thiab tsis zoo, yog tsom rau cov kws ncaws pob thiab cov neeg uas muaj kev ua neej nyob tsis muaj zog. Cov khoom no pab tshem tawm cov co toxins, nrog rau lub cev saturate nrog cov vitamins thiab tag nrho cov khoom tsim nyog. Nyob rau tib lub sij hawm, rog hlawv tshwm sim maj mam, thiaj li hais tias tsis muaj stretch marks tshuav ntawm daim tawv nqaij, thiab nws tsis sag. Txhawm rau kom tsis txhob ua mob rau koj txoj kev noj qab haus huv, nws yog qhov zoo dua los sab laj tus kws kho mob uas tsim nyog ua ntej siv cov khoom no.
Energy Diet HD vs Energy Diet Smart - Dab tsi yog qhov txawv?
Hnub no, cov khoom noj khoom haus no hu ua "smart food". Energy Diet Smart, tshuaj xyuas ntawm cov kws kho mob hais tias qhov no yog cov khoom noj khoom haus zoo tshaj plaws ntawm kev ua lag luam niaj hnub no, tau dhau los ua neeg nyiam heev. Ntawm kev muag khoom kuj tseem muaj lwm qhov kev xaiv - Energy Diet HD. Yog li ntawd, cov neeg zoo tib yam feem ntau muaj lus nug txog qhov twg zoo dua thiab qhov txawv ntawm lawv yog dab tsi.
Tsis muaj qhov sib txawv hauv qhov sib npaug thiab muaj pes tsawg leeg. Qhov sib txawv tsuas yog nyob rau hauv cov flavors muaj, nrog rau qhov loj ntawm cov hnab. Qhov kev pabcuam loj ntawm Smart Series yog me dua li He althy Energy Diet HD. Yog li yog tias koj nquag nquag thiab xav noj tau txhua lub sijhawm, nyob qhov twg, tom qab ntawd yuav cov kev xaiv ntse raws li lawv nqa tau yooj yim dua.
Nws yog ib qho tsim nyog sau cia tias tag nrho Energy Diet Smart cov khoom lag luam raug tswj hwm ntau qib thiab ua tau raws li txhua tus qauv thoob ntiaj teb. Qhov no yog pov thawj los ntawm cov ntawv pov thawj zoo uas muaj nyob rau hauv pob nrog cov khoom. Yog li ntawd, koj tuaj yeem yuav khoom noj khoom haus no kom nyab xeeb thiab tsis txhob txhawj txog koj txoj kev noj qab haus huv.
Slimming cocktails: lub hauv paus ntsiab lus ntawm kev ua
Nyob rau hauv kev tshuaj xyuas ntawm Energy Diet Smart cocktails, tsuas yog qhov zoo tau sau tseg. Nws ntseeg tias cov nocov zaub mov pab tsim kom muaj qhov zoo tshaj plaws kev poob phaus los ntawm kev muab calories txaus thiab pab muab lub cev nrog rau txhua hnub ntawm micronutrients.
Tib lub sijhawm, muaj ob peb hom tsw uas zoo kawg nkaus ua ke nrog ib leeg. Yog li, lub peev xwm los sib txawv koj cov khoom noj yog lwm qhov zoo ntawm cov khoom ntawm cov khoom no. Cov khoom xyaw ntawm cov cocktails muaj fiber ntau thiab cov enzymes tshwj xeeb uas pab txhim kho kev ua haujlwm ntawm lub plab zom mov. Kev noj haus "Energy Diet Smart" yog zoo thiab sai sai digested, tshem tawm toxins los ntawm lub cev. Vim muaj cov ntsiab lus ntawm cov protein thiab fiber ntau hauv cov dej cawv, qhov kev xav ntawm kev tshaib kev nqhis sai sai ploj, yog li tus neeg xav tias tag nrho yuav luag tam sim ntawd tom qab noj. Txog rau tam sim no, ntau tus neeg ncaws pob nto moo tau suav nrog cocktails ntawm hom no hauv lawv cov khoom noj.
Composition
Nrog cov analogues, Energy Diet Smart khoom noj khoom haus, tshuaj xyuas uas feem ntau zoo tshaj qhov tsis zoo, yog sawv cev los ntawm cov khoom tshiab. Nws muaj qhov zoo sib piv ntawm tag nrho cov khoom, yog li nws muaj peev xwm muab cov neeg laus noj txhua hnub ntawm cov vitamins, minerals thiab tseem ceeb macronutrients. Tsis tas li ntawd, tom qab noj cov zaub mov no, lub cev tau txais lub zog tsim nyog, uas txaus rau tag nrho hnub.
Cocktails suav nrog cov khoom xyaw hauv qab no:
- Proteins ntawm tsiaj thiab zaub keeb kwm. Nws muaj 18 irreplaceableamino acids uas peb lub cev tsis tuaj yeem tsim los ntawm nws tus kheej.
- Fats. Cov dej haus muaj pes tsawg leeg muaj cov kua mis nyeem qaub, uas muaj txog 30 cov ntsiab lus tseem ceeb, suav nrog cov vitamin E 1 thiab linoleic acid, uas txo qis qhov tshwm sim ntawm kev tsim cov qog nqaij hlav. Tag nrho cov rog yog cov zaub hauv paus, yog li tsis muaj cov roj cholesterol hauv cov shakes.
- YCarbohydrates. Energy Diet Smart Cocktails, uas cov kws kho mob tshuaj xyuas tau lees paub qhov kev nyab xeeb ntawm cov khoom, muaj cov piam thaj ntau, m altodextrin thiab cov hmoov txhuv nplej siab, uas yog qhov zoo ntawm lub zog. Cov tshuaj no ua rau kom muaj zog thiab txhim kho lub cev ua haujlwm.
- Fiber. Guarantees ceev satiety, thiab kev xav ntawm satiety tom qab haus ib tug cocktail yuav kav ntev li ob peb teev. Tsis tas li ntawd, fiber ntau ntxuav cov hnyuv thiab kho nws cov microflora.
- Y Minerals thiab vitamins. Txhim kho cov txheej txheem metabolic hauv lub cev.
- Royal jelly. Txhim kho qhov nqus oxygen los ntawm cov nqaij mos ntawm lub cev thiab normalizes lub siab lub ntsws ntawm tus neeg.
- Cov enzymes complex pab ua kom lub plab zom mov thiab nqus cov protein.
Yog li, kev tshuaj xyuas ntawm kev poob phaus txog Energy Diet Smart paub meej tias nws cov txiaj ntsig zoo. Kev txiav txim los ntawm cov lus teb, ntau tus ntawm lawv tau hloov tag nrho lawv cov khoom noj txhua hnub kom poob phaus ntxiv sai sai.
Weight loss program
Khoom noj khoom haus "Energy Diet Smart" yog ib qho kev mloog zoo uas tso cai rau koj kom sai thiab yooj yim npaj thawj cov kev kawm, omelettes thiab cocktails. Qhov sib npaug sib npaug muab lub cev nrog tag nrho cov khoom muaj txiaj ntsig nrog cov ntsiab lus calorie tsawg kawg nkaus. Yog li, ua raws li cov chaw tsim khoom cov lus pom zoo thiab kev tshuaj xyuas ntawm Energy Diet Smart, qhov kev poob phaus yuav tsum tau muab faib ua peb theem. Nyob rau tib lub sijhawm, nws tseem ceeb heev uas, poob phaus ntxiv, poob phaus tuaj yeem noj tag nrho. Lwm lub ntsiab lus tseem ceeb yog qhov yuav tsum tau ua raws li kev haus dej kom raug: haus tsawg kawg ob litres dej txhua hnub.
Thawj theem: npaj lub cev kom poob phaus
Thawj theem yog tsim los rau 3-5 hnub, nyob ntawm qhov hnyav tshaj, thiab yog tsom rau kev tsim kho lub cev rau kev noj zaub mov tshiab, normalizing cov txheej txheem metabolic hauv lub cev thiab pib cov txheej txheem ntawm hlawv rog. Cov ntsiab lus calorie txhua hnub rau lub sijhawm no yog 1350 calories. Nyob rau theem no, nws raug tso cai haus dej haus 4-5 zaug hauv ib hnub thiab noj ib qho khoom noj uas tau tso cai noj. Txhawm rau tshem tawm qhov kev tshaib plab rau lub sijhawm ntev, nws raug nquahu kom haus ib khob dej tam sim tom qab lub cocktail.
Raws li cov khoom tso cai, cov zaub nyoos lossis cov zaub nyoos tau tso cai. Qhov loj ntawm ib qho kev pabcuam yuav tsum tsis pub tshaj 400 grams. Txhawm rau ua kom lub palatability ntawm zaub, lawv tuaj yeem seasoned me ntsis nrog zaub los yog txiv roj roj, kua txiv qaub thiab txuj lom. Tab sis hauv dej haus, xws li kas fes lossis tshuaj yej, nws tsis pom zoo kom ntxiv qab zib.
theem ob: theem hloov pauv
Tom qab ua tiav thawj theem ntawm Kev Noj Qab Haus Huv Smart FoodKev Noj Qab Haus Huv Zog (kev tshuaj xyuas cov neeg siv khoom paub meej tias cov khoom noj no ua rau kom poob phaus), ib qho kev hloov pauv pib. Lub sijhawm no, tus naj npawb ntawm cov cocktails noj hauv ib hnub raug txo qis rau ob, thiab cov npe ntawm cov khoom noj uas tuaj yeem noj tau nthuav dav.
Nws tuaj yeem suav nrog:
- Nqaij qaib (nqaij ntses, luav, qaib ntxhw, qaib) - 150 g;
- nqaij nyuj los yog nqaij nyuj - 100g;
- siab - 100 g;
- cheese tsis muaj roj - 100 g;
- Tsev cheese - 150 g;
- dawb ntawm ob lub qe qe.
Yog thaum xub thawj koj yuav tsis txaus qhov no, ces ob teev ua ntej yuav mus pw koj raug tso cai haus ib nrab ib khob dej cawv. Lub sijhawm hloov pauv yuav siv sijhawm li 3-4 lub lis piam. Yog tias qhov ua tau zoo ntawm kev poob phaus tsis ua tiav, ces koj yuav tsum rov qab mus rau thawj theem thiab rov ua dua.
Thib peb: theem kawg
Txhawm rau ua tiav cov txiaj ntsig siab tshaj plaws, koj yuav tsum tau saib xyuas qhov loj ntawm cov khoom noj thiab qhov zoo ntawm cov zaub mov noj. Qhov tseem ceeb tshaj plaws yog tshem tawm kev puas siab puas ntsws noj zaub mov. Txhawm rau ua kom yooj yim rau kev hloov pauv rau cov khoom noj khoom haus tshiab, cov chaw tsim khoom pom zoo kom tawm mus noj hmo, piv txwv li, Energy Diet Smart cocktail (Sweet mix). Kev tshuaj xyuas rov qab cov lus thov ntawm cov khoom - nws yeej pab kom npub qhov kev xav ntawm kev tshaib kev nqhis uas feem ntau tshwm sim ua ntej yuav mus pw.
Thaum kawg, nws tso cai noj me mentau yam cereals, xws li buckwheat, mov los yog oatmeal, noj mov ci, taum, lentils, thiab pasta ua los ntawm coarse hmoov. Tsis tas li ntawd, ib hnub twg koj tuaj yeem noj txiv hmab txiv ntoo, qhov kev cai txhua hnub yog 80 grams.
Lub sijhawm ntawm theem kawg yog nyob ntawm tus lej ntawm cov kilograms poob thaum lub sijhawm thawj thiab thib ob. Ib kilogram yog sib npaug rau ib lub hlis. Qhov no yuav ua rau koj thaum kawg tau siv cov khoom noj tshiab thiab hloov mus rau cov khoom noj tshiab.
Yuav siv li cas kom raug?
Txhua slimming cocktails yog qhov zoo tshaj plaws diluted hauv 1.5% mis nyuj rog. Lub sijhawm no ua lub luag haujlwm tseem ceeb, txij li cov ntsiab lus caloric uas tau noj yuav tsum tsis pub tshaj qhov nyiaj txhua hnub. Yog tias koj tsis nyiam mis nyuj, koj tuaj yeem siv zaub broth, kefir lossis dej dawb xwb. Tab sis nyob rau hauv cov ntaub ntawv no, lub saj ntawm cov dej haus thiab nws cov nqi zog yuav hloov. Tsis tas li ntawd, cov kws kho mob tshuaj xyuas ntawm Energy Diet Smart thov tias cov khoom lag luam muaj kev nyab xeeb tag nrho rau kev noj qab haus huv, thiab cov cocktails sib txawv tuaj yeem sib xyaw ua ke. Nws yog ib qho tsim nyog sau cia tias cov dej haus npaj yuav tsum tau noj tam sim ntawd vim tias lawv tsis tau muab khaws cia.
yuav qhov twg?
Hnub no, koj tuaj yeem yuav khoom noj khoom haus thiab cocktails nkaus xwb ntawm lub vev xaib raug cai ntawm NL International. Nws yog txaus los xaiv cov khoom tsim nyog, qhib nws daim npav thiab sau daim ntawv hluav taws xob. Cov khoom xaiv yuav raug xa mus rau qhov chaw nyob uas koj tau muab.
Cov neeg siv tshuaj xyuas
ibNtawm qhov niaj hnub muaj kev nyab xeeb thiab siv tau zoo txhais tau tias txhawm rau tiv thaiv qhov hnyav tshaj yog lub npe hu ua zaub mov ntse Energy Diet Smart. Kev tshuaj xyuas cov neeg siv khoom ntawm cov khoom no feem ntau yog qhov zoo. Cov neeg uas tawm dag zog siv zog thov tias cov khoom noj khoom haus thiab cocktails pab txhawb kev loj hlob ntawm cov leeg nqaij, yog li ua kom cov nyhuv ntawm kev cob qhia. Raws li kev poob phaus, nws tsis tshwm sim sai heev, tab sis cov phaus ntxiv hlawv tawm tsis tu ncua. Haus ib qho cocktail rau noj hmo txhua hnub, koj yuav pom qhov txiaj ntsig zoo tom qab ib ntus. Feem coob ntawm cov neeg siv khoom txaus siab rau qhov saj ntawm cov dej haus. Ua tsaug rau lawv cov ntsiab lus calorie ntau ntau, ntau tus poj niam uas tawm tsam nrog kev rog yog ditching cov khoom noj thiab hloov mus rau smoothies nkaus.
Cov khoom noj khoom haus sib npaug Energy Diet Smart, kev tshuaj xyuas uas tau ntsib thiab tsis zoo, muaj tus nqi siab, uas, qhov tseeb, ua rau tsis txaus siab ntawm cov neeg siv khoom. Tab sis, raws li koj paub, koj yuav tsum them rau qhov zoo.
Hmoov tsis zoo, niaj hnub no muaj ntau tus neeg rog rog. Qhov ua rau nws zoo li yuav yog kev noj zaub mov tsis txaus, tsis muaj kev tawm dag zog, nrog rau ntau yam teeb meem kev noj qab haus huv. Vim lub fact tias nyob rau hauv niaj hnub ntiaj teb no muaj ntau ntau complexes rau yuag poob, nws yog tam sim no yooj yim dua los ua slimmer.
