Ua npaws yog ib qho tshuaj tiv thaiv rau kev qhia cov kab mob pathogenic thiab kab mob. Ntawd yog, nws yog ib qho kev tiv thaiv ntuj uas tso cai rau koj kom txo qis kev loj hlob ntawm kev kis kab mob. Hmoov tsis zoo, lub cev nws tus kheej kuj raug ntaus. Ua npaws siab yog qhov txaus ntshai, yog li thaum muaj mob nws yuav tsum tau tswj xyuas tas li. Niaj hnub no peb yuav tham txog yuav ua li cas txo qhov kub nrog vinegar.
Kev kub ntxhov
Niam niam niaj hnub no muaj tswm ciab thiab phoov ntawm tes uas ua haujlwm zoo heev. Tab sis nws yuav siv sij hawm rau lawv kom siv tau. Yog li ntawd, txhua leej niam yuav tsum paub yuav ua li cas txo qhov kub nrog vinegar. Qhov no yog ib qho yooj yim, zoo thiab txhim khu kev qha cov cuab yeej uas tsis poob. Hauv qhov no, cov nyhuv yuav ua tiav yuav luag tam sim ntawd. Yog tias cov ntsuas ntsuas ntawm qhov ntsuas kub yog qhov tseem ceeb, ntxiv rau cov tshuaj, nws yog qhov tsim nyog yuav tsum siv tshuaj txhuam.
Thaum thov rubdown
Txhawbqhov kub thiab txias tshwm sim txhawm rau txhawm rau rhuav tshem cov kab mob. Tab sis ntawm tus nqi siab nws yuav nyuaj dua kom rov qab mus rau qhov qub. Yog tias qhov kub tau nce mus txog 39 degrees thiab siab dua, ces koj yuav tsum siv tag nrho cov cuab yeej siv los tiv thaiv qhov xwm txheej tsis zoo.
Txog qhov kub nce siab tshaj 38 degrees, nws yuav tsum tsis txhob muab tso tseg. Los ntawm kev ua txhaum txoj cai no, koj nce lub sijhawm ntawm tus kabmob.
Vim li cas vinegar pab
Nov yog ib lo lus nug tseem ceeb los teb. Txij li thaum nws yooj yim heev los txo qhov kub nrog vinegar, feem ntau cov niam siv cov txheej txheem no. Tib lub sijhawm, koj yuav tsum paub txog dab tsi ua rau muaj txiaj ntsig zoo li no. Tsis yog txhua tus niam txiv paub dab tsi txiav txim siab qhov txo qis hauv lub cev kub.
Vinegar nws tus kheej tsis tuaj yeem cuam tshuam nws. Ntawd yog, rubbing nrog kev daws teeb meem ntawm cov khoom tsis haum nws tus kheej plays lub luag haujlwm. Vim yog evaporation, lub cev txias sai heev. Tshwj xeeb tshaj yog hloov pauv sai ntawm cov menyuam yaus. Yog tias lawv siab heev, koj tsis tas yuav siv lub ntsuas cua mercury, tsuas yog muab koj txhais tes tso rau ntawm koj lub hauv pliaj. Xav tias qhuav cua sov, koj yuav tsum moisten daim ntawv nrog ib tug aqueous tov thiab qhwv lub cev tag nrho rau 10-15 feeb. Yog hais tias tus mob tsis zoo, ces rov ua txoj kev thiab tam sim ntawd hu rau lub tsheb thauj neeg mob.
Nws yog ib qho tseem ceeb kom muaj kev faib ua feem
Txuas ntxiv mus tham txog yuav ua li cas txo qhov kub nrog vinegar, nws yog ib qho tsim nyog los tham txog yuav ua li cas npaj cov tshuaj. Nws yog ib qho tseem ceeb kom ua raws li cov txheej txheem kom raug thiaj li tsis ua mob rau tus neeg mob. Hauv ntshiabkev siv vinegar yog nruj me ntsis txwv tsis pub. Qhov no yuav ua rau mob hnyav ntawm daim tawv nqaij. Tom qab kev kho mob zoo li no, yuav tsum tau rov qab mus ntev.
Yog tus me nyuam kub siab, ces leej niam feem ntau pib ntshai. Hauv qhov no, nws yog ib qho yooj yim kom tsis nco qab qhov tseeb proportions. Nws yog qhov zoo tshaj plaws los txo qhov ntsuas kub nrog vinegar hauv qhov xwm txheej zoo li no tom qab kev sab laj nrog kws kho mob ntxiv. Qhov no yuav zam qhov yuam kev. Yog tias hmo ntuj sab nraum, ces hu rau lub tsheb thauj neeg mob thiab nug tus neeg xa xov. Zoo dua, ua rau koj tus kheej ib daim ntawv teev npe uas koj sau cia koj yuav tsum ua dab tsi. Muaj ntau txoj hauv kev siv vinegar, cia peb saib lawv txhua tus.
Yuav ua li cas mortar
Qee daim ntawv qhia siv 9% tov thiab lwm tus siv kua cider vinegar. Yog li ntawd, nyeem cov lus qhia kom zoo zoo thiab tsis txhob deviate los ntawm nws. Nws yog qhov yooj yim heev los siv cov thom khwm vinegar. Koj yuav xav tau 0.5 liv dej. Ntxiv 1 tablespoon ntawm 9% vinegar rau nws. Yog tias tsis muaj, ces koj tuaj yeem ua ntej ua ib qho kev daws ntawm vinegar essence. Ua li no, ntxiv 10 teaspoons dej rau ib teaspoon. Cov tshuaj no tuaj yeem siv nyab xeeb rau kev kho mob. Moisten cov thom khwm, wring tawm thiab tso koj ob txhais taw dua. Tshaj lawv koj yuav tsum tau muab tso rau lwm cov thom khwm, lub sijhawm no qhuav. Nws raug nquahu kom siv cov thom khwm ua los ntawm cov ntaub ntuj tsim.
Vinegar rubdown
Vinegar thiab dej pab sai thiab zoo. Koj tuaj yeem txo qhov kub thiab txias hauv ib feeb. Ua li no, koj yuav tsum tau npaj cov tshuaj sov. Tam sim no koj yuav tsum tau nteg lub couchoilcloth thiab muab ib daim pawm rau nws. Muab tus neeg mob tso tseg, thiab mus rub down. Ua li no, dipped ib daim ntaub so ntswg los yog paj rwb ntaub rau hauv cov tshuaj thiab maj mam so ntawm lub cev.
Rau yuav luag txhua qhov txias, koj tuaj yeem txo qhov kub nrog vinegar. Nyob hauv tsev, qhov no yog qhov yooj yim thiab txhim khu kev qha tshaj plaws. Nws yog ib qho tseem ceeb heev uas yuav tau xav txog tias kev txhuam yog ua los ntawm dipping, tsis yog rub. Txwv tsis pub, koj yuav ua rau daim tawv nqaij puas, uas yuav tsum tau kho ntxiv.
Kev Tiv Thaiv
Txawm hais tias qhov tsis muaj zog ntau, cov tshuaj tseem muaj qhov ua rau khaus. Thaum so, tsis txhob kov qhov chaw mos. Tsis txhob kho cov tawv nqaij mos ntawm armpits thiab luj tshib, ko taw. Tom qab cov txheej txheem, nws tsis tas yuav qhwv tus neeg mob. Nws yuav tsum tsis txhob hnav khaub ncaws kom cov hws evaporates thiab lub cev pib txias. Feem ntau tom qab 15 feeb tus neeg mob hnov zoo.
Siv kua txiv apple cider vinegar
Acetic essence, txawm tias nws muaj koob meej, muaj teeb meem. Yog li ntawd, ntau tus neeg nyiam siv cov kua txiv hmab txiv ntoo lossis cawv txiv hmab txiv ntoo. Txhawm rau npaj cov tshuaj, koj yuav tsum noj 0.5 liv dej. Ntxiv 1-2 tablespoons cawv los yog kua cider vinegar rau nws.
Zoo heev yog tias koj ua kua txiv apple cider vinegar hauv tsev, vim tias koj tau txais 100% cov khoom ntuj tsim. Txwv tsis pub, nco ntsoov xyuas qhov muaj pes tsawg leeg. Nws yuav tsum tsis txhob muaj lwm cov khoom xyaw uas tsis yog cov kua txiv hmab txiv ntoo. Nws yog ib tug natural khoom ntawm fermentation. KuaVinegar tuaj yeem txo qhov kub thiab txias tsis muaj qhov phem tshaj qhov tseem ceeb. Nws kuj tseem muaj txiaj ntsig zoo rau daim tawv nqaij. Nws tsis irritate txawm me nyuam daim tawv nqaij. Tom qab rub tawm, koj yuav tsum nyob twj ywm undressed. hws yuav evaporate thiab lub cev kub yuav maj mam pib poob.
Txoj kev kho no sai npaum li cas
Nws nyob ntawm qhov laj thawj ntawm qhov kub thiab txias. Yog tias qhov no yog kab mob viral hnyav, ces qhov kev txhim kho yuav tsis tseem ceeb, qhov kub taub hau yuav sai sai. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tau mus ntsib kws kho mob kom paub qhov ua rau tus kab mob. Rau qee tus menyuam yaus, kev kho mob yuav pab sai dua, rau lwm tus nws yuav siv sijhawm ntev dua los txhim kho.
Yog tias tom qab ib teev nws tsis zoo, nws raug nquahu kom noj tshuaj ua ke. Tom qab 15 feeb, tus mob pib rov zoo li qub, kub taub hau dhau. Thaum nws los txog kev noj qab haus huv ntawm tus menyuam, ces koj yuav tsum tau ceev faj ntau dua. Undress nws kiag li thiab so nrog ib tug acid tov. Yog hais tias nyob rau hauv 30 feeb lub cev kub tsis pib txo, ces tam sim ntawd hu rau tus kws kho mob.
Tom qab kub taub hau lawm, koj yuav tsum tau da dej los ntxuav cov kua txiv hmab txiv ntoo ntawm koj cov tawv nqaij. Qhov no yog ib qho tseem ceeb kom tsis txhob nws irritating nyhuv. Tau kawg, qhov concentration ntawm cov tshuaj yog maj mam, tab sis nws tseem ua txhaum lub ntuj pH. Tsis txhob da dej ntev dhau vim qhov kub thiab txias yuav rov qab los.
Basic rules
Peb twb paub lawm yuav ua li cas dilute vinegar kom txo tau qhov kub thiab txias. Tab sis tseem muaj txoj cai,uas yuav tsum tau coj mus rau hauv tus account. Qhov no tso cai rau koj kom tsis txhob muaj qhov yuam kev ntau tshaj plaws. Txhawm rau rubdowns ua haujlwm sai li sai tau thiab tsis ua mob rau cov neeg mob, koj yuav tsum ua raws li cov cai hauv qab no.
- Vinegar yuav tsum tsuas yog diluted hauv cov plooj (porcelain) lossis khob iav.
- Dej yuav tsum sov. Qhov zoo tshaj plaws kub yog 37-38 degrees. Koj siv tsis tau txias, vim nws ua rau vasospasm.
- Nco ntsoov undress tus neeg mob. Tom qab so, koj yuav tsum tsis txhob hnav khaub ncaws ntau lub sijhawm kom lub cev txias vim hws.
- Ua ntej tus txheej txheem, koj yuav tsum tau tshuaj xyuas tus neeg mob lub cev. Lub xub ntiag ntawm qhov txhab, abrasions los yog khawb yog contraindication rau kev siv vinegar.
YContraindications
Kev rub tawm tsis tuaj yeem ua los ntawm txhua tus. Nws yog txwv tsis pub siv txoj kev no yog tias tus menyuam tseem tsis tau txog peb xyoos. Cov khoom no muaj tshuaj lom heev rau menyuam mos. Txog li ib xyoos koj tuaj yeem siv dej zoo tib yam. Ib daim phuam moistened nyob rau hauv nws thiab tus me nyuam lub taub hau yog so. Thaum tshav kub kub, koj tuaj yeem qhwv tus menyuam hauv nws tag nrho. Saib xyuas cov tsos mob thiab cov tsos mob hauv qab no:
- Yog txhais tes thiab ko taw txias, vasospasm tuaj yeem ua tau. Hauv qhov no, koj tsis tuaj yeem siv so nrog vinegar. Tab sis koj tuaj yeem nqa dej dawb.
- Txoj kev no yog contraindicated rau cov kab mob ntawm daim tawv nqaij.
- Test rau kev tsis haum tshuaj ntawm daim tawv nqaij me me.
rau loj thiab me
Nws tsis yog qhov txawv rau cov kws kho mob nugyuav ua li cas txo qhov kub nrog vinegar rau ib tug neeg laus. Cov txheej txheem yog xyaum tib yam. Nyob rau hauv cov ntaub ntawv no, muaj tsawg contraindications. Yog tias ib tug neeg tsis raug kev txom nyem los ntawm kev tsis haum tshuaj, ces nws tuaj yeem siv txoj kev no kom nyab xeeb. Qhov no yooj yim heev thaum koj xav tau kev pab tam sim.
