Ntau tus neeg tej zaum yuav ntsib teeb meem zoo li no thaum, thaum txhuam hniav, cov pos hniav dheev pib los ntshav. Qhov no yog qhov tshwm sim tsis zoo, tshwj xeeb tshaj yog tias nws ua rau ua pa tsis zoo. Cov pos hniav tuaj yeem los ntshav los ntawm kev cuam tshuam ntawm cov txhuam hniav tawv, tab sis qhov no kuj tuaj yeem yog ib qho teeb meem loj. Yog tias koj tos kom txog thaum cov ntshav tawm mus ntawm nws tus kheej, koj tuaj yeem yooj yim kis kab mob xws li gingivitis thiab periodontitis, thiab tom qab ib ntus koj tuaj yeem poob koj cov hniav tag nrho. Vim li cas cov pos hniav mob thiab los ntshav? Yuav ua li cas rau qhov no? Wb sib sib hlub nawb.
Ua rau cov pos hniav los ntshav
Yog cov pos hniav los ntshav, cov laj thawj yuav muaj raws li hauv qab no:
- Kev tu lub qhov ncauj tsis raug, uas tuaj yeem suav nrog kev siv cov txhuam hniav tawv thiab txhuam koj cov hniav tawv heev. Cov pos hniav raug mob thiab ntshav tshwm.
- kho qhov ncauj tsis zoo. Ntau tus neeg siv sijhawm tsis ntev tshaj li ib feeb txhuam hniav, uas tsis tas tshem cov khoom noj khoom haus uas pab tsim cov tartar. Nws tuaj yeem ua tau ob qho tib si saum cov pos hniav thiab hauv qab nws. Yog tias cov tartar nyob hauv qab cov pos hniav, ces nws pib txav mus deb ntawm cov hniav, ua rau los ntshav.
- Kab mob ntawm qhov ncauj. Cov kab mob xws li gingivitis, periodontitis, periodontitis thiab periodontal kab mob feem ntau yog nrog los ntawm cov pos hniav los ntshav. Ntau zaus, qhov tshwm sim no tshwm sim los ntawm cov kab mob sib txawv: SARS, ntshav qab zib, mob qog ntshav ntshav, hemophilia.
- noj tej yam tshuaj. Qee cov tshuaj tuaj yeem txo cov ntshav, tab sis lawv muaj kev phiv, ib qho ntawm cov pos hniav los ntshav. Thaum tus neeg mob tso tseg lawm, cov pos hniav kuj rov zoo li qub.
- Tsis muaj zaub mov noj. Tsis muaj cov vitamins B, C, E thiab K yog qhov phem heev rau cov pos hniav.
- Cov txheej txheem kho hniav. Yog hais tias cov pos hniav los ntshav raws li qhov tshwm sim ntawm kev ua haujlwm, qhov laj thawj ntawm qhov no yuav ua rau cov hniav tsis zoo los yog cov hniav tsis zoo, uas tuaj yeem ua rau cov pos hniav raug mob. Tsis tshua muaj, los ntshav tuaj yeem tshwm sim tom qab txhuam koj cov hniav hauv chaw kho hniav.
Vitamins los ntshav cov pos hniav
Koj puas muaj cov pos hniav los ntshav thiab ua pa tsis zoo? Yog li paub: feem ntau cov tsos mob no haunt ib tug neeg uas nws cov zaub mov tsis zoo nyob rau hauv cov vitamins. Yog li, nco ntsoov suav nrog hauv koj cov khoom noj khoom haus uas muaj cov as-ham, micro thiab macro ntsiab..
Vitamin C pab tiv thaiv kev mob thiab los ntshav ntawm cov pos hniav thiab pab txo qis qhov cuam tshuam ntawm qhov ncauj mucosa rau ntau yam kab mob. Qhov no vitamin muaj nyob rau hauv cabbage,Citrus txiv hmab txiv ntoo, ntsuab dos, celery, liab peppers, qos yaj ywm, kiwi, parsley, currants, spinach, raspberries.
Vitamin B ua rau cov pos hniav thiab cov hniav muaj zog, tiv thaiv cov kab nrib pleb thiab qhov txhab los ntawm qhov ncauj. Nws muaj nyob rau hauv asparagus, qej, buckwheat, wholemeal qhob cij, mis nyuj, yaj, txiv apples, qaib qe, oatmeal, almonds, Brussels sprouts, nqaij nyuj.
Vitamin PP tiv thaiv kev txhim kho stomatitis thiab gingivitis. Nws tuaj yeem pom hauv cov khoom noj xws li taum, poov xab, buckwheat, nqaij nyug siab, pineapple, beets.
Vitamin E kho qhov txhab ntawm cov mucosa zoo. Lawv nplua nuj nyob rau hauv peas, qhob cij, sprouted nplej, lettuce, pob kws, zaub thiab butter, khoom noj siv mis nyuj, legumes, cod.
Vitamin K ua kom cov pos hniav los ntshav. Nws muaj ntau hauv avocados, taub dag, zaub qhwv, carrots, taum pauv, txiv lws suav, txiv tsawb, spinach, dib, sawv hips, khoom noj siv mis.
Yog tias koj cov pos hniav los ntshav thiab ua pa phem ua rau tsis xis nyob, kua txiv hmab txiv ntoo yog qhov zoo tshaj plaws. Nws yuav tsum haus thaum sawv ntxov ua ntej noj mov, thiab ob peb hnub cov pos hniav yuav zoo dua.
gingivitis yog dab tsi?
Cov kab mob ntawm cov pos hniav feem ntau, nrog rau qhov liab liab thiab los ntshav, yog gingivitis, cov tsos mob thiab kev kho mob uas tau tham hauv qab no. Nws yog qhov nyuaj heev kom tshem tawm nws daim ntawv ntev. Thaum ntxov, tus kab mob no tsis ua rau muaj teeb meem, tab sis tom qab ib ntus muaj qhov tsis xis nyob.
Gingivitis yog ib qho mob ntawm cov pos hniav uas muaj qhov liab, los ntshav thiab o. Nws cov tsos mob yog: mob thaum zom zaub mov, khaus khaus ntawm qhov chaw ntawm qhov mob, ua pa tsis zoo. Qhov mob hnyav ntawm tus kab mob no tshwm sim los ntawm qhov mob hnyav thiab ua kom tawv nqaij ntawm cov pos hniav. Yog tias qhov no yog daim ntawv ntev, ces cov tsos mob hnyav zuj zus nyob rau lub caij nplooj zeeg thiab caij nplooj ntoos hlav, tab sis tsis ntau dhau. Muaj qee qhov tsis xis nyob, tab sis nws yog qhov zam tau. Los ntshav yuav nce me ntsis.
gingivitis kho li cas?
Cov tsos mob thiab kev kho mob ntawm tus kab mob no tsuas yog txiav txim los ntawm tus kws kho hniav uas tsim nyog. Qhov tseeb yog tias cov tsos mob ntawm tus kab mob zoo ib yam li cov uas nrog periodontitis, periodontal kab mob thiab stomatitis, yog li nws tus kheej noj tshuaj tsis pom zoo. Zoo dua siv sij hawm mus ntsib kws kho mob.
Gingivitis thaum ntxov yog kho sai txaus. Daim ntawv mob hnyav dhau 10 hnub. Cov theem mob ntev yuav tsum tau kho. Tus kws kho mob yuav tsum tau sau ib qho complex ntawm cov vitamins kom nce kev tiv thaiv. Tsis tas li, tus kws kho mob tuaj yeem sau cov tshuaj vitamin ("Cyanocobalamin", "Lincomycin") thiab lidocaine. Vitamins txo cov tsos mob thiab lidocaine txo qhov mob.
Qee lub sij hawm tus kab mob no tau kho nrog tshuaj tua kab mob, uas zoo tshaj plaws nyob rau theem mob. Tsis tas li ntawd, lawv tiv thaiv kev txhim kho ntawm cov teeb meem.
Tsis tas li, cov tshuaj pleev thiab cov gels tau siv los kho, uas txo qhov mob thiab txo cov tsos mob. Npog cov pos hniav nrog ib zaj duab xis nyias, lawv pab tiv thaiv qhov kub thiab txiaschemical irritants.
Ntseeg kho cov pos hniav los ntshav
Yog cov pos hniav o thiab los ntshav, lwm yam tshuaj yuav pab tau. Cov kev kho neeg pej xeem feem ntau yog muab los ntawm kws kho hniav raws li kev kho ntxiv. Ntau yam tshuaj suav hais tias zoo heev thiab pheej yig. Yog li ntawd, tsis txhob ua tub nkeeg, koj yuav tsum txheeb xyuas koj cov khoom siv pab thawj zaug hauv tsev, uas muaj cov tshuaj ntsuab uas pab yog tias cov pos hniav los ntshav. Yuav ua li cas tom tsev, yuav ua li cas kom tshem tau tus kab mob?
Kev siv tshuaj ntsuab
Zoo, qhov no, ntoo qhib decoction pab. Cov cuab yeej muaj anti-inflammatory thiab astringent nyhuv. Qhov tshwm sim feem ntau pom tam sim ntawd, tab sis qhov teeb meem tuaj yeem raug tshem tawm tag nrho tom qab 2 lub lis piam ntawm kev yaug hnyav.
Chamomile muaj qhov txhab kho mob thiab tshuaj tua kab mob. Txhawm rau npaj lub decoction, noj 2 tbsp. l. paj, ncuav ib khob ntawm boiling dej thiab tawm rau 20 feeb. Yaug koj lub qhov ncauj ob zaug ib hnub.
Lwm cov tshuaj tiv thaiv zoo heev yog sage. Nws pab tshem tawm o thiab txo qhov mob ntawm cov pos hniav. Txhawm rau npaj cov infusion, 2 tbsp. l. tshuaj ntsuab yog brewed nrog ib khob ntawm boiling dej, khaws cia rau ob peb teev, tom qab uas lawv yaug lawv lub qhov ncauj. Hoob no mus txog rau thaum rov zoo tag nrho.
Nettle suav hais tias yog tsob ntoo hemostatic zoo, yog li nws yog siv los ntshav hnyav. Nws yog brewed tib yam li sage, thiab siv rau yaug 2 zaug ib hnub twg.
YNtsuab thiab kua txiv hmab txiv ntoo cider vinegar
Tsev cov ntshav yaug nrog ntsev. Ua li no, dissolve ib diav ntawm hiav txwv ntsev nyob rau hauv ib khob dej sov thiab yaug koj lub qhov ncauj ob zaug ib hnub twg.
Koj tuaj yeem siv kua txiv hmab txiv ntoo cider vinegar es tsis txhob ntsev - nws pab tshem tawm cov kab mob plaque, tsis txhob los ntshav thiab txo qhov mob. Vinegar yog ntxiv rau dej hauv qhov kev faib ua feem: 1 tablespoon ib 100 g ntawm kua.
Tshuaj kho cov pos hniav los ntshav
Yog cov pos hniav los ntshav, kuv yuav ua li cas? Hauv tsev, lawv feem ntau siv ntau yam khoom siv niaj hnub muag hauv khw muag tshuaj. Cov no tuaj yeem yog tshuaj txhuam hniav thiab gels.
Tshwj xeeb tsim los kho cov pos hniav los ntshav, cov tshuaj txhuam hniav muaj cov tshuaj tiv thaiv kab mob uas txo cov nqaij o, tshem tawm qhov mob thiab txhawb kev kho mob. Peb tab tom tham txog cov khoom lag luam xws li "Lacalut Active" thiab "Lacalut Phytoformula". Thawj qhov muab tshuaj yog txwv tsis pub siv rau lub sijhawm ntev - nws yog siv los ua "lub tsheb thauj neeg mob", thiab qhov thib ob yog qhov zoo rau kev tiv thaiv.
Yog tias koj cov pos hniav los ntshav thiab ua pa tsis zoo rau lub sijhawm ntev, cov kws kho hniav qhia koj kom xyuam xim rau cov gels tshwj xeeb. Lawv tau thov ncaj qha rau cov pos hniav, kom cov gel yooj yim nkag mus rau cov ntaub so ntswg. Cov nyhuv tuaj sai heev - qhov mob ploj mus, cov ntshav nres thiab o raug tshem tawm. Txoj kev kho mob tshaj plaws yog Cholisal gel.
khoom noj kom raug raws li kev kho cov pos hniav
Yog koj cov pos hniav los ntshav thaum txhuam hniav,koj yuav tsum noj txoj cai. Nws yog ib qho tsim nyog yuav tsum suav cov zaub tshiab thiab txiv hmab txiv ntoo hauv kev noj haus, thiab cov vitamin C yuav tsum tau noj. Cov complexes uas muaj cov vitamins B thiab K yog suav hais tias muaj txiaj ntsig zoo, nws yog qhov zoo tshaj plaws txwv tsis pub noj carbohydrates thiab cov khoom qab zib, thiab nco ntsoov txhuam koj cov hniav tom qab. noj ncuav qab zib los yog khoom qab zib.
Siv tshuaj tua kab mob los kho cov pos hniav
Yog tsis muaj txhais tau tias pab kho qhov teeb meem, ces tshuaj tua kab mob los cawm. Rau qhov mob ntawm cov pos hniav tshwm sim los ntawm ntau yam kab mob, cov tshuaj hauv qab no yog siv:
Metronidazole Nyob
Tshuaj tua kab mob rau cov pos hniav yuav tsum tsuas yog siv raws li kws kho mob qhia, nws yog txwv tsis pub noj tus kheej. Cov tshuaj no tsuas yog qhia rau kev kho mob ntawm cov mob nruab nrab thiab mob hnyav. Cov tshuaj tua kab mob tau muab tshuaj tam sim lossis thaum lub sij hawm tshem tawm cov tartar.
ntsuas kev tiv thaiv
Yog tias koj cov pos hniav los ntshav thiab ua pa tsis zoo ua rau koj tsis nyob ib txwm, qhov ntawd yog qhov teeb meem. Nws yog qhov zoo dua tsis coj koj tus kheej mus rau lub xeev zoo li no, tab sis kev tiv thaiv hauv qab no yuav pab tau hauv qhov no:
- tom qab noj mov koj yuav tsum txhuam koj cov hniav;
- xav kom siv cov tshuaj txhuam hniav, uas maj mam tshem cov khoom khib nyiab ntawm cov hniav;
- cov zaub mov yuav tsum muaj zaub nyoos thiab txiv hmab txiv ntoo, tshwj xeeb tshaj yog cov nplua nuj vitamin C;
- Tom qab txhuam koj cov hniav, siv cov tshuaj ntxuav qhov ncaujtsis muaj tartar tsim;
- zoo tshaj kom txiav luam yeeb;
- yuav tsum mus ntsib kws kho hniav uas tuaj yeem pom tus kab mob thaum ntxov thiab pib kho.
Zoo kawg
Cov pos hniav los ntshav yog ib qho teeb meem tsis kaj siab, tab sis nws yog qhov daws tau. Qhov tseem ceeb tshaj plaws yog tshem tawm qhov ua rau kom raws sijhawm, vim tias nyob rau hauv cov xwm txheej siab heev koj tuaj yeem hais lus zoo rau koj cov hniav.
