Plab hnyuv microflora: rov qab, kev npaj, npe, cov lus qhia rau kev siv thiab tshuaj xyuas

Cov txheej txheem:

Plab hnyuv microflora: rov qab, kev npaj, npe, cov lus qhia rau kev siv thiab tshuaj xyuas
Plab hnyuv microflora: rov qab, kev npaj, npe, cov lus qhia rau kev siv thiab tshuaj xyuas

Video: Plab hnyuv microflora: rov qab, kev npaj, npe, cov lus qhia rau kev siv thiab tshuaj xyuas

Video: Plab hnyuv microflora: rov qab, kev npaj, npe, cov lus qhia rau kev siv thiab tshuaj xyuas
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Txoj kev loj hlob ntawm cov tshuaj thiab kev lag luam kws tshuaj, kev txhim kho lub neej zoo ntawm cov neeg feem coob thiab kev txhim kho kev nyiam huv nyob rau hauv kaum xyoo tsis ntev los no tau ua rau kev ploj ntawm ntau yam kab mob. Muaj zog tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob cawm neeg txoj sia ntawm ntau lab tus tib neeg txhua xyoo. Tab sis tib neeg txoj kev txaus siab nrog kev tawm tsam cov kab mob tau coj mus rau kev txhim kho cov kab mob tshiab: kev ua txhaum ntawm txoj hnyuv microflora. Tus mob no tseem tsis tau suav tias yog kab mob, txawm hais tias ntau tus neeg raug kev txom nyem los ntawm nws, thiab qhov tshwm sim ntawm tus cwj pwm tsis zoo rau nws tuaj yeem loj heev. Yog li ntawd, cov ntsiab lus hauv qab no tau dhau los ua qhov cuam tshuam rau xyoo tas los no: "Tshuaj plab hnyuv microflora - rov kho dua." Muaj cov tshuaj sib txawv rau qhov no, yog li tom qab sab laj nrog kws kho mob, koj tuaj yeem xaiv qhov kev kho mob tsim nyog.

YDab tsi yog plab hnyuv microflora

Ntau cov txheej txheem hauv tib neeg lub cev yog tswj hwm los ntawm cov kab mob muaj txiaj ntsig. Lawv yog cov uas pabzom cov zaub mov thiab nqus cov as-ham los ntawm nws, txhawb kev tiv thaiv thiab koom nrog hauv cov metabolism. Nrog kev pab los ntawm cov kab mob no, feem ntau ntawm cov vitamins tsim nyog rau tib neeg lub neej yog tsim. Lawv nyob hauv txoj hnyuv, uas feem ntau kuj yog ib qho chaw rau cov kab mob pathogenic.

plab hnyuv microflora rov qab npaj
plab hnyuv microflora rov qab npaj

Qhov sib npaug ntawm cov kab mob hauv tib neeg lub cev hu ua microflora. Yog tias nws tawg lawm, cov kab mob zoo tsis tuaj yeem ua lawv txoj haujlwm? thiab ntau yam teeb meem kev noj qab haus huv. Ces lo lus nug tshwm sim sharply ua ntej ib tug neeg: plab hnyuv microflora - kho. Muaj cov tshuaj sib txawv rau qhov no, tab sis ua ntej koj yuav tsum nkag siab qhov ua rau tus mob no, uas yog hu ua dysbacteriosis.

Vim li cas cov plab hnyuv microflora cuam tshuam

Feem ntau qhov no tshwm sim rau cov laj thawj hauv qab no:

  • vim qee yam tshuaj, tshwj xeeb tshaj yog tshuaj tua kab mob, uas tua cov kab mob, txawm tias tus zoo;
  • vim kev noj zaub mov tsis txaus, tsis ua raws li kev noj haus, mob siab rau zaub mov ceev thiab khoom noj txom ncauj thaum mus;
Cov tshuaj zoo tshaj plaws rau kev kho cov hnyuv microflora
Cov tshuaj zoo tshaj plaws rau kev kho cov hnyuv microflora
  • vim txo kev tiv thaiv, tshwj xeeb tshaj yog tiv thaiv keeb kwm ntawm kev kis kab mob thiab kab mob los yog kab mob ntev;
  • los ntawm kev cuam tshuam ntawm plab hnyuv vim kev phais, tshuaj lom lossis kab mob: gastritis, rwj thiab lwm yam;
  • kev ntxhov siab, kev ua neej nyob tsis muaj zog thiab tus cwj pwm tsis zoo kuj tuaj yeem ua tauua rau muaj kev cuam tshuam ntawm plab hnyuv microflora.

Cov tsos mob ntawm tus mob no yog dab tsi

Thaum lub plab hnyuv microflora cuam tshuam, cov hauv qab no feem ntau tau sau tseg:

  • quav quav - cem quav lossis raws plab;
  • -flatulence, kub siab, tsam plab, zoo nkauj;
  • mob plab;
Kev kho cov hnyuv microflora tom qab kev npaj tshuaj tua kab mob
Kev kho cov hnyuv microflora tom qab kev npaj tshuaj tua kab mob
  • ua pa tsis zoo;
  • poob qab los, ua haujlwm tsis zoo;
  • txo qis kev tiv thaiv;
  • nyob rau hauv cov neeg mob siab heev, muaj kev ua txhaum ntawm lub plawv atherosclerosis thiab kev sib txawv ntawm kev ua haujlwm ntawm lwm yam kabmob.

plab hnyuv microflora: rov qab

Kev npaj muaj cov kab mob muaj sia thiab nruab nrab rau lawv cov kev tsim tawm yog kev kho mob tshaj plaws rau tus kab mob no. Tab sis tus kws kho mob yuav tsum tau sau ntawv rau lawv, txij li txoj kev kho mob ua rau muaj txiaj ntsig zoo dua. Muaj cov tshuaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj los yog ntsiav tshuaj, syrup los yog hmoov rau kev ncua. Tab sis nws ntseeg tau tias qee cov kab mob tuag thaum hla lub plab, yog li nws yuav siv tau zoo dua los siv cov nyiaj no hauv daim ntawv ntawm microenemas lossis suppositories.

kev npaj rau kev kho cov hnyuv microflora rau cov me nyuam
kev npaj rau kev kho cov hnyuv microflora rau cov me nyuam

Koj tuaj yeem siv cov tshuaj pej xeem los kho microflora. Piv txwv li, ib tug sib tov ntawm qhuav apricots thiab prunes nrog zib mu, decoctions los yog extracts ntawm St. John's wort, calendula, yarrow, eucalyptus los yog plantain. Nws yog qhov tsim nyog los noj cranberries, qej thiab grated qaub apples.

Kev kho mob yuav tsum tau ua kom tiavcov khoom noj uas tsis suav cov rog, ntsim thiab cov kaus poom, cov khoom noj ceev thiab dej qab zib. Nws yog ib qho tseem ceeb heev rau lub plab hnyuv microflora kom haus cov kua mis fermented. Ntxiv mus, lawv yuav tsum yog ntuj, thiab koj yuav tsum haus lawv yam tsawg ib nrab ib liter ib hnub twg.

Qee zaum, cov tshuaj tua kab mob tuaj yeem siv los rhuav tshem cov kab mob uas muaj kab mob ntau ntxiv: Penicillin, Tetracycline, Cephalosporin lossis Metronidazole. Tab sis nrog rau lawv, probiotics yeej noj.

Hom tshuaj rau kev kho mob dysbacteriosis

1. Probiotics yog cov tshuaj uas muaj nyob bifidobacteria lossis lactobacilli. Lawv tuaj yeem yog monopreparation, uas suav nrog tsuas yog ib tus kab mob lossis kev kho mob nyuaj rau kev tso cov hnyuv nrog txhua yam kab mob uas muaj txiaj ntsig. Cov no suav nrog Linex, Bifidumbacterin, Acipol thiab lwm yam.

dab tsi tshuaj los kho cov hnyuv microflora
dab tsi tshuaj los kho cov hnyuv microflora

2. Tseem muaj cov tshuaj uas pab lub cev tsim nws tus kheej cov kab mob - prebiotics. Feem ntau lawv muaj lactulose, uas yog ib qho khoom noj rau lawv. Cov no yog Lactusan, Normaze, Dufalac thiab lwm yam.

3. Tab sis cov tshuaj zoo tshaj plaws rau kev kho cov hnyuv microflora yog symbiotics. Lawv muaj ob qho tib si cov kab mob nyob thiab cov tshuaj rau lawv txoj kev loj hlob. Cov no suav nrog Biovestin Lacto, Bifidobak thiab lwm yam.

Tseem tshuaj muaj npe nrov

Nyob rau hauv xyoo tas los no, ib qho ntawm cov lus nug nrov tshaj plaws tau dhau los ua: "Pab plab hnyuv microflora - rov qab los." Muaj ntau yam kev npaj rau qhov nozoo, tab sis lawv yuav tsum tau noj tsuas yog raws li kev pom zoo ntawm kws kho mob. Leej twg yog tus tshaj plaws?

1. Monocomponent Probiotics:

- "Baktisubtil".

- Vitaflor.

- "Colibacterin".

- Probifor.

- "Lactobacterin".

- Normoflorin.

2. Multicomponent Probiotics:

- Bifiform.

- "Acilact".

- Linex.

- Bifiliz.

- "Polybacterin".

- "Narine".

- "Acipol".

3. Prebiotics:

- "Lactusan".

- Fervital.

- Dufalac.

4. Symbiotics:

- Biovestin Lacto.

- "Bifidobak".

- Bifidumbacterin Multi.

- Laminolact.

- Hilak Forte.

Probiotic yam ntxwv

Cov no yog cov kev npaj nrov tshaj plaws los kho cov hnyuv microflora. Cov npe ntawm probiotics ntev, tab sis lawv txhua tus muaj lawv tus kheej yam ntxwv. Yog li ntawd, nws yog qhov zoo dua los xaiv cov tshuaj tom qab sab laj nrog kws kho mob. Probiotics yog cov tshuaj ntuj thiab muaj cov kab mob hauv tib neeg lub plab. Cov tshuaj no muaj kev nyab xeeb thiab tsis ua rau muaj kev phiv. Lawv yog siv rau kev kho mob ntawm cov kab mob ntev thiab kis kab mob ntawm txoj hnyuv thiab hauv cov xwm txheej uas nws tsim nyog los kho cov hnyuv microflora tom qab siv tshuaj tua kab mob. Cov tshuaj hauv pab pawg no tuaj yeem muab faib ua peb hom:

- Cov tshuaj muaj bifidobacteria: Bifidumbacterin, Bifiform thiab lwm yam. Cov kab mob no feem ntau tshwm sim hauv tib neeg txoj hnyuv. Nws yog lawv cov uas muaj peev xwminhibit qhov kev ua ntawm cov kab mob pathogenic. Yog li, cov tshuaj no muaj txiaj ntsig zoo hauv salmonellosis, dysentery, thiab kab mob ua xua.

- Kev npaj nrog cov lactobacilli nyob: "Lactobacterin", "Biobacton", "Acilact" thiab lwm yam. Lawv zoo siv thaum kho tshuaj tua kab mob los tiv thaiv plab hnyuv microflora. Tab sis txij li thaum lawv tsuas muaj ib hom kab mob xwb, lawv tsis pab tiv thaiv complex dysbacteriosis.

kev npaj rau kev kho cov kab mob plab hnyuv microflora
kev npaj rau kev kho cov kab mob plab hnyuv microflora

- Polycomponent txhais tau tias: "Linex", "Acipol", "Bifiliz", "Florin Forte", "Bifikol" thiab lwm yam. Lawv muaj cov additives uas txhim khu kev ua ntawm cov kab mob.

Cov tshuaj zoo tshaj plaws raws li lactulose

Qhov kev txiav txim ntawm cov tshuaj no yog ua raws li cov cuab yeej ntawm cov tshuaj no txhawm rau txhawm rau hauv txoj hnyuv mus rau hauv qis molecular hnyav organic acids. Lawv inhibit qhov kev ua ntawm cov kab mob pathogenic microorganisms thiab yog li tso cai rau cov kab mob uas muaj txiaj ntsig zoo tuaj yeem loj hlob ib txwm. Lactulose muaj "Duphalac", "Portalac", "Normaze" thiab lwm yam. Lawv yuav luag tsis ua rau muaj kev phiv, tab sis tseem muaj qee qhov kev txwv rau lawv siv. Nws tsis pom zoo kom siv cov tshuaj no rau cov neeg mob ntshav qab zib mellitus, cov neeg uas muaj lactose intolerance lossis plab hnyuv los ntshav.

tshuaj nyuaj

Ntau tus ntseeg tias cov tshuaj zoo tshaj plaws rau kev kho cov hnyuv microflora yog Hilak Forte. Ntxiv nrog rau lactobacilli, nws muaj lactic thiab lwm cov organic acids, uas muaj txiaj ntsig zoo rau cov hlwb puas hlwb.

tshuajnpaj rau kev kho mob ntawm plab hnyuv microflora
tshuajnpaj rau kev kho mob ntawm plab hnyuv microflora

Lawv kuj rov qab acidity hauv plab hnyuv. Koj tuaj yeem siv cov tee no rau txhua lub hnub nyoog, lawv tau txais txiaj ntsig zoo thiab txo cov tsos mob ntawm dysbacteriosis: mob plab, flatulence thiab quav quav. Ib qho tshuaj nrov kuj yog Laminolact. Nws los nyob rau hauv daim ntawv ntawm qab dragees. Lawv cov muaj pes tsawg leeg suav nrog, ntxiv rau cov kab mob muaj txiaj ntsig, zaub protein, oats thiab seaweed, uas yog ib qho khoom noj nruab nrab rau kev loj hlob ntawm cov kab mob.

YRestoration ntawm microflora hauv cov menyuam yaus

Nyob rau hauv menyuam yaus, cov hnyuv muaj cov kab mob uas muaj txiaj ntsig tsuas yog thaum muaj hnub nyoog 11 xyoos xwb. Yog li ntawd, lawv feem ntau yuav muaj dysbacteriosis. Kev ntxhov siab, zaub mov tsis paub, kab mob sib kis - tag nrho cov no ua rau kev tuag ntawm cov kab mob uas muaj txiaj ntsig zoo thiab kev loj hlob ntawm cov kab mob. Tshwj xeeb tshaj yog feem ntau cov kev kho mob ntawm plab hnyuv microflora tom qab yuav tsum tau siv tshuaj tua kab mob. Tsis yog txhua yam tshuaj tsim nyog rau cov menyuam yaus, yog li tsuas yog kws kho mob yuav tsum tau sau ntawv kho mob. Thiab tus menyuam uas pub niam mis tsis pom zoo kom kho dysbacteriosis txhua. Qhov tseem ceeb tshaj plaws yog niam noj kom raug thiab tsis pub tus menyuam noj ntxiv. Tab sis nyob rau hauv cov xwm txheej nyuaj thiab nrog kev pub mis, kev npaj tshwj xeeb tseem yuav tsum tau los kho cov hnyuv microflora. Tsis yog txhua tus ntawm lawv tsim nyog rau menyuam yaus:

- "Linex" hauv daim ntawv hmoov tuaj yeem muab rau cov menyuam yug los. Nws yog ntxiv rau dej los yog mis nyuj. Tab sis cov tshuaj muaj lactose, yog li nws tsis tuaj yeem muab rau txhua tus.

- "Primadophilus" kuj yog hmoov, bred hauv ib qho twgkua. Nws tsuas yog tsim nyog ua raws li cov lus pom zoo los ntawm tus kws kho mob.

- Cov tshuaj "Hilak Forte" muaj nyob rau hauv tee. Nws peculiarity yog tias nws tsis sib haum nrog cov khoom siv mis nyuj.

- Bifidumbacterin noj nrog zaub mov. Cov hmoov no tuaj yeem yaj hauv cov kua.

Yog tus me nyuam raug mob los ntawm colic, quav quav thiab tsam plab, tsis hnyav thiab quaj ntau zaus, nws yuav tsum tau kho cov hnyuv microflora.

Tshuaj: tshuaj xyuas ntawm ntau tshaj

Tsis ntev los no, ntau thiab ntau zaus muaj kev ua txhaum ntawm txoj hnyuv microflora. Thiab tsis yog txhua tus neeg mob mus ntsib kws kho mob txog qhov no. Kev noj tshuaj ntawm cov phooj ywg lossis cov kws muag tshuaj, feem ntau lawv tsis tau txais qhov xav tau. Tab sis kuj tseem muaj cov tshuaj zoo li no uas txhua tus nyiam, thiab cov kws kho mob tau sau ntau zaus. Cov no yog Hilak Forte thiab Lineks. Lawv tsis muaj contraindications thiab zam tau zoo. Nws yog qhov yooj yim los haus cov tshuaj no, tshwj xeeb tshaj yog Linex capsules. Thiab ntau tus neeg nyiam qhov qaub saj ntawm Hilak Forte. Cov tshuaj dab tsi los kho cov hnyuv microflora tsis haum rau cov neeg mob? Yeej, cov no yog cov uas yuav tsum tau muab cia rau hauv lub tub yees thiab diluted nrog dej. Qhov no yog qhov tsis yooj yim heev, txawm hais tias daim ntawv no zoo dua rau cov menyuam yaus. Tab sis txawm li cas los xij, koj yuav tsum noj tshuaj tsuas yog raws li kws kho mob qhia.

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