Ntau tus neeg tsis hais hnub nyoog thiab poj niam los txiv neej muaj kiv taub hau thaum sawv ntxov. Feem ntau cov tsos mob no yog nrog xeev siab, tsaus muag ntawm lub qhov muag, qee zaum - tsis nco qab. Vim li cas tus mob no tshwm sim, thiab yuav kho li cas, koj yuav kawm los ntawm kab lus no.
Benign positional paroxysmal vertigo
Pathological mob provoked los ntawm kev cuam tshuam ntawm lub vestibular apparatus. Qhov no yog qhov ua rau kiv taub hau thaum sawv ntxov. Nws tshwm sim feem ntau hauv cov txiv neej tshaj peb caug xyoo. Tsim los ntawm cov laj thawj hauv qab no:
- mob hlwb raug mob;
- pathology ntawm lub vestibular apparatus;
- -ignored cerebral ncig;
- teeb meem nrog cov hlab plawv.
Ntxiv rau qhov kiv taub hau, tus mob no yog tus cwj pwm los ntawm kev xav ntawm "sliding" thiab "circling" qhov chaw, xeev siab. Cov tsos mob no ntau dua rau cov txiv neej cov neeg mob. ntuav thiab kiv taub hau thaum sawv ntxov nrog benign positional paroxysmal teeb meem tshwm simmam li nco dheev. Qhov no yog qhov txaus ntshai tshwj xeeb, vim tias tus neeg mob tsis tuaj yeem nrhiav kev txhawb nqa thaum lub sijhawm thiab poob, tau txais kev raug mob ntxiv rau lub taub hau thiab lub cev.
Pinched hlab ntsha thiab cov hlab ntsha
txheej txheem no cuam tshuam cov ntshav ntws mus rau lub hlwb, vim tias qhov ua haujlwm ntawm lub vestibular apparatus raug kev txom nyem. Qhov ua rau pinched qab haus huv thiab cov hlab ntsha yog raws li nram no:
- tsis xis nyob pw tsaug zog;
- pathologies ntawm tus txha caj qaum;
- thinning ntawm cov hlab ntsha vim muaj hnub nyoog laus thiab lwm yam mob;
- osteochondrosis;
- pillow too high.
Rau qhov pib, koj yuav tsum sim hloov lub hauv ncoo mus rau qhov qis thiab muag. Qhov no ib kauj ruam ib leeg yuav pab txo qhov degree thiab kev siv ntawm kiv taub hau thaum sawv ntxov.
Osteochondrosis ntawm lub ncauj tsev menyuam qaum
Tus kab mob no muaj ntau ntawm cov neeg ua haujlwm hauv chaw ua haujlwm. Nyob rau hauv lub computer ntev nyob rau hauv ib tug physiologically tsis raug txoj hauj lwm ua rau abrasion ntawm intervertebral pob txha mos. Yog li ntawd, osteochondrosis tshwm sim. Nws tuaj yeem ua rau cov hlab ntsha pinched. Raws li qhov tshwm sim, tus neeg mob tsim muaj ntau yam tsos mob (piv txwv li, mob taub hau, khaus khaus, kiv taub hau loj heev thaum sawv ntxov, tsis pom kev thiab hnov lus tsis zoo).
Kev kuaj mob ntawm osteochondrosis ntawm lub ncauj tsev menyuam yog ua los ntawm kws kho mob hlwb thiab tus kws kho mob orthopedist. Yog tias ib tus neeg mob kiv taub hau tas li thaum sawv ntxov, nws yuav tsum tau teem sijhawm nrog cov kws kho mob tshwj xeeb. Kev kuaj mobosteochondrosis tsis siv sijhawm ntau, tab sis kev kho mob txaus yuav raug sau tseg thiab koj tuaj yeem hnov qab txog qhov tsis zoo.
YVegetovascular dystonia
Lwm yam ua rau muaj teeb meem nrog lub vestibular apparatus. Nws tshwm sim sib npaug ntawm cov txiv neej thiab poj niam. Tab sis cov neeg laus feem ntau raug rau vegetovascular dystonia. Xav qaug zog thiab kiv taub hau thaum sawv ntxov? Tej zaum koj muaj vegetovascular dystonia.
Cov tshuaj tiv thaiv tsis raug ntawm cov hlab ntsha rau cov cim xa los ntawm lub hlwb yog vim li cas rau kev loj hlob ntawm vegetovascular dystonia. Lub nkoj constrict thaum lawv yuav tsum nthuav. Thaum cov ntshav tsawg dua, vasodilation tshwm sim. Vim qhov no tshwm sim, darkening nyob rau hauv lub qhov muag tshwm sim. Qhov no yog ib qho ua rau kiv taub hau thaum sawv ntxov.
Kev kho ntawm vegetovascular dystonia yog qhov nyuaj thiab qee zaum siv sijhawm ntau xyoo. Rau kev kuaj mob, koj yuav tsum hu rau tus kws kho mob neurologist thiab endocrinologist. Lawv yuav sau ntawv kho mob kom txaus, uas yuav suav nrog cov tshuaj nootropic thiab vasodilator. Tus neeg mob yuav tsum tso tseg kev haus luam yeeb thiab haus cawv, vim tias cov cwj pwm tsis zoo no ua rau muaj kev phom sij rau cov hlab ntsha thiab cuam tshuam cov ntshav ncig ntawm lub hlwb.
Ménière tus kab mob
Ib yam kab mob tsis meej hnub no. Nws cov tsos mob yog raws li nram no:
- tsis hnov lus nyob rau qee lub sijhawm (piv txwv li tsis yog lag ntseg mus tas li, tab sis lub sijhawm tsis zoo);
- kiv taub hau thiab xeev siab nrogkuv;
- derealization - tus neeg mob tsis tuaj yeem nkag siab txawm tias nws sawv lossis dag, tsaug zog lossis tsaug zog, daim duab ntawm qhov chaw nyob ib puag ncig nws yog "blurred";
- hyperhidrosis (tam sim ntawd tawm hws hauv xib teg, caj npab, ko taw);
- ringing, suab nrov thiab extraneous suab nyob rau hauv pob ntseg (uas tsis yog nyob rau hauv kev muaj tiag).
Menière tus kab mob yog kho los ntawm kws kho mob hlwb, kws kho hlwb, kws kho mob orthopedist. Feem ntau nws cov tsos mob tsis meej pem nrog lub ncauj tsev menyuam osteochondrosis lossis vegetative dystonia, txij li cov tsos mob ntawm cov kab mob no zoo sib xws. Rau qhov kev kuaj mob kom raug, nws yuav tsum tau kuaj MRI ntawm lub hlwb, yog tias tsim nyog - suav tomography, X-ray ntawm pob txha taub hau.
Ua rau sawv ntxov kiv taub hau hauv poj niam
Cov poj niam muaj ntau qhov laj thawj rau cov tsos mob tsis zoo li txiv neej. Tshwj xeeb, cov chav kawm ntawm premenstrual syndrome yog feem ntau nrog rau kev chim siab, xeev siab, tsis qab los noj mov, los yog, conversely, bulimic tawm tsam. Feem ntau, cov npe ntawm cov tsos mob tsis zoo no suav nrog kiv taub hau hnyav thaum sawv ntxov. Koj yuav tsum tsis txhob ris koj tus kheej nrog kev ua haujlwm thiab kev tawm dag zog rau hnub ntawd. kiv taub hau thaum sawv ntxov tom qab pw tsaug zog yog ib qho ua rau tsis nco qab.
Yog tias qhov no tshwm sim txhua lub hlis, koj yuav tsum nrhiav kev pab los ntawm kws kho paj hlwb, nws yuav sau tshuaj vasodilator thiab lub neej yuav yooj yim dua. Vim tias ntshav poob txhua hli, hlau deficiency anemia tuaj yeem tshwm sim - nws tsim nyog xav txog qhov no thiab haus dej haus ib zaug ib zaug.ferrum-muaj kev npaj.
Kev kho mob raws li txoj kev kho mob
Txawm yog vim li cas, tus neeg mob yuav tsum ua tib zoo saib xyuas kev kho mob. Kev kho lub cev yog ib txoj hauv kev zoo los txhim kho cov ntshav ncig ntawm lub hlwb, txhim kho cov kab mob ntawm cov hlab ntsha intervertebral, thiab ncab cov leeg ntawm tag nrho lub cev.
Nov yog ib qho piv txwv ntawm kev tawm dag zog yooj yim uas txhua tus neeg mob kiv taub hau thaum sawv ntxov yuav tsum ua:
- sawv ntsug ncaj, ncab koj txhais caj npab. Nyob rau tib lub sijhawm, ncab tus txha nraub qaum kom ntau li ntau tau, ua pa tob tob thiab ua pa tawm, sawv thiab poob ntawm koj cov ntiv taw.
- Tes ntawm txoj siv, nraub qaum yog ncaj. Ua qeeb sab khoov. Tsis txhob ua tam sim ntawd - qhov no tuaj yeem ua rau kiv taub hau thiab xeev siab. Txhua qhov kev tawm dag zog yuav tsum ua kom zoo, "tub nkeeg".
- Sim los ntawm ib qho chaw sawv ntsug kom ncav cuag koj cov ntiv taw nrog koj lub ntsis ntiv tes.
- sawv ntsug, txhais tes ntawm txoj siv. Kev qoj ib ce rau tus txha caj qaum: tig koj lub taub hau clockwise, ces nyob rau hauv qhov opposite direction. Ces sim mus txog sab laug xub pwg mus rau sab laug xub pwg, pob ntseg sab xis mus rau sab xis xub pwg.
- Tom qab kev tawm dag zog rau caj dab, me ntsis ncab thaj tsam ntawm cov leeg trapezius nrog koj txhais tes. Koj tuaj yeem siv cov tshuaj pleev kom sov nrog cov kua txob liab los zaws lub caj dab. Qhov no yuav ua rau cov ntshav ntws mus rau lub hlwb.
Thaum ua cov kev tawm dag zog no thawj zaug, txhua yam yuav tsum ua nrog kev saib xyuas zoo tshaj plaws. Lub zog ntse thiab nrawm tuaj yeem ua rau muaj kev tawm tsam hnyav ntawm kiv taub hau thiab tsis nco qab.
Tshuaj tiv thaiv kiv taub hau thaum sawv ntxov
Tus kws kho mob hlwb yuav sau cov tshuaj hauv qab no:
- "Cinnarizine" muaj cov txiaj ntsig zoo vasodilating, tswj cov ntshav ncig hauv hlwb.
- "Phenibut" yuav pab kov yeej teeb meem pw tsaug zog, muab koj pw tsaug zog zoo thiab noj qab nyob zoo txawm tias thaum lub sijhawm muaj kev ntxhov siab, txo qis migraine thiab kiv taub hau.
- "Magne B6" yog ib qho tshuaj tsim los pab them rau qhov tsis muaj magnesium thiab pyridoxine. Nws muaj txiaj ntsig zoo rau lub paj hlwb, txo qhov khaus khaus thiab ua rau tsis muaj zog, rov ua kom cov ntshav khiav hauv lub hlwb.
- "Milgamma", "Neuromultivit", "Combilipen" - npaj cov vitamins ntawm pab pawg B rau kev txhaj tshuaj intramuscular. Lawv muaj cov nyhuv kho ntawm lub hauv nruab nrab lub paj hlwb, du tawm qhov tshwm sim ntawm vegetovascular dystonia. Qhov no pab daws kiv taub hau thaum sawv ntxov.
- "Mexidol" yog ib qho tshuaj zoo heev nootropic nrog cov tshuaj tiv thaiv kev nyuaj siab me me. Muag los ntawm tshuaj. Cov tshuaj no tuaj yeem muab los ntawm kws kho mob hlwb lossis kws kho mob hlwb.
- "Aminalon" yog ib qho tshuaj, cov khoom xyaw tseem ceeb uas yog gamma-aminobutyric acid. Cov tshuaj no muaj txiaj ntsig zoo rau lub cev: nws normalizes pw tsaug zog, txhawb cov ntshav ncig, relieves lub xeev ntawm derealization thiab depersonalization, relieves migraines thiab kiv taub hau.
cov lus qhia zoo los ntawm kws kho mob
Ua yam tsis muaj tshuaj, thiabthaum sawv ntxov kom tsis txhob kiv taub hau, koj yuav tsum sim ua raws li cov cai yooj yim hauv qab no:
- txo cov luam yeeb los yog tso tseg tus cwj pwm phem no (uas muaj kev cuam tshuam rau cov hlab ntsha thiab cov ntshav ncig);
- tsis kam haus cawv txawm tias hnub so (nrog rau kev zam ntawm 200 ml ntawm cov txiv hmab txiv ntoo liab zoo nkauj);
- tsw tsawg kawg 8 teev ib hnub thiab tib lub sijhawm xaiv lub hauv ncoo uas nyiam qhov siab;
- yuav tsum tso tseg cov txaj txaj muag thiab featherbeds;
- ua kev kho lub cev tsis tu ncua;
- tsis txhob ua dhau lub sijhawm ua haujlwm lub cev - tsis txhob nqa qhov hnyav tshaj 10 kg, tsis txhob khiav marathons, tsis txhob ua haujlwm hauv gym yam tsis muaj kev saib xyuas ntawm tus kws qhia paub txog;
- sim txhim kho koj cov zaub mov kom tsis txhob muaj cov vitamins thiab minerals tsis txaus;
- yuav tsum tsis txhob nqa nrog zaub mov thiab zaub mov nyoos (tshwj xeeb yog cov neeg laus) - zaub mov yuav tsum sib npaug li qhov ua tau.
