Dab tsi pab "Glycine"? Qhov no yog ib lo lus nug ntau. Cia peb xav txog hauv kab lus no.
"Glycine" yog ib qho cuab yeej uas txhim kho lub hlwb metabolism. Ua ntej yuav cov khoom siv tshuaj no, nco ntsoov ua tib zoo nyeem cov lus qhia uas tuaj nrog nws, uas piav qhia txog qhov yuav tsum tau noj ntau npaum li cas nrog rau cov txheej txheem ntawm kev thov thiab kev cuam tshuam rau tib neeg lub cev.
Nws yog ib qho tseem ceeb uas yuav tau txiav txim siab tias tsuas yog ib tus kws kho mob nkaus xwb thiaj li txiav txim siab tus neeg mob qhov teeb meem thiab txiav txim siab seb puas yuav txwv kev noj cov tshuaj no los yog tsis. Yog li ntawd, tsis muaj teeb meem koj yuav tsum tau noj tshuaj rau tus kheej. Hauv peb tsab xov xwm, peb yuav tau paub meej nrog cov lus qhia rau kev siv "Glycine", tshawb xyuas seb muaj dab tsi tshwm sim, thiab tseem paub tias cov kev mob tshwm sim tau tshwm sim thiab seb cov tshuaj puas muaj cov tshuaj analogues.
Kev sib xyaw thiab ntau npaum li cas ntawm cov tshuaj
Glycine ntsiav tshuaj yog cov lus hais, lawv yog cov dawb thiab muajflat-cylindrical zoo nrog lub chamfer. Cov excipients ntawm kev npaj yog magnesium stearate nrog rau cov dej-soluble methylcellulose. Qhov loj ntawm cov khoom xyaw nquag, cov amino acid glycine, yog 100 milligrams. Tsis tas li ntawd, cov tshuaj raug tsim tawm uas suav nrog cov vitamins los ntawm pawg B. Tseem muaj cov ntsiav tshuaj nrog ntau npaum li cas.
Pharmacological kev txiav txim ntawm cov tshuaj
Raws li cov lus qhia rau kev siv, "Glycine" yog cov tshuaj metabolic. Nws ua hauj lwm raws li ib tug regulator ntawm metabolism, normalizing thiab activating cov txheej txheem ntawm kev tiv thaiv inhibition nyob rau hauv lub paj hlwb. Cov tshuaj tau nthuav tawm tuaj yeem txo cov kev ntxhov siab ntawm kev puas siab puas ntsws, thaum tib lub sijhawm ua rau kev puas siab puas ntsws ntawm tus neeg.
Koj puas noj Glycine ua ntej noj mov lossis tom qab noj mov? Xav paub ntau ntxiv hauv qab no.
Cov tshuaj muaj adrenoblocking, nrog rau cov tshuaj tua kab mob antioxidant thiab tshuaj tua kab mob. Cov tshuaj no tuaj yeem tswj hwm kev ua haujlwm ntawm glutamate receptors, vim tias cov tshuaj tuaj yeem ua rau cov teebmeem hauv qab no:
- Kev txo qis kev xav-kev ntxhov siab, kev ua phem, tsis sib haum xeeb thiab ua kom muaj kev sib raug zoo.
- Kev txhim kho tseem ceeb hauv lub siab.
- Txoj kev pw tsaug zog nrog rau qhov normalization ntawm kev pw tsaug zog.
- Txhim kho kev puas siab puas ntsws. Cov cuab yeej no ntawm "Glycine" yog qhov nrov tshaj plaws.
- Kev tshem tawm cov kab mob vegetative-vascular disorders, suav nrog hauv menopause.
- Txo qhov hnyav ntawm lub hlwb tsis zoo ntawm keeb kwm ntawm ischemic stroke thiab mob hlwb raug mob.
- TxuagCov tshuaj lom ntawm cawv thiab lwm yam tshuaj uas ua rau lub siab ua haujlwm ntawm lub paj hlwb.
Pharmacokinetics ntawm cov tshuaj
Raws li cov lus qhia rau kev siv, "Glycine" tuaj yeem nkag mus tau yooj yim rau hauv feem ntau cov kua hauv lub cev thiab cov ntaub so ntswg, suav nrog lub hlwb. Cov tshuaj feem ntau yog metabolized rau dej thiab carbon dioxide, thiab tsub zuj zuj hauv cov ntaub so ntswg feem ntau tsis pom.
YYog li, yuav ua li cas noj "Glycine"?
Cov lus qhia rau kev siv tshuaj
Cov amino acid no tso cai rau txhua tus neeg, tsis hais hnub nyoog li cas. Cov kws kho mob tau sau ntawv "Glycine" rau cov menyuam mos uas tau txais kev raug mob thaum yug los, lossis rau cov neeg uas raug kev txom nyem los ntawm encephalopathy. Tom qab siv "Glycine" hauv tib neeg, kev ua haujlwm ntawm lub hlwb yog normalized, tshwj xeeb tshaj yog, lub paj hlwb txhim kho tau zoo. Cov yam ntxwv ntawm cov tshuaj no pab txoj kev loj hlob zoo thiab noj qab nyob zoo ntawm tus menyuam. Tsis tas li ntawd, tus nqi ntawm qhov tseem ceeb amino acid no yog qhov pheej yig heev. Tus nqi ntawm cov tshuaj pib los ntawm plaub caug rubles.
Cov lus qhia tseem ceeb ntawm "Glycine" muaj ntau yam. Nws yuav tsum tau coj mus rau hauv cov xwm txheej hauv qab no:
- Kev soj ntsuam ntawm kev txo qis kev puas siab puas ntsws.
- Qhov muaj cov xwm txheej ntxhov siab nrog rau kev ntxhov siab ntawm kev puas siab puas ntsws, uas feem ntau tshwm sim thaum kuaj lossis tsis sib haum xeeb.
- Nyob rau hauv rooj plaub ntawm kev coj cwj pwm ntawm cov menyuam yaus thiab cov hluas.
- Tawm tsam keeb kwm yav dhau los ntawm ischemic stroke. Dab tsi ntxivPuas yog Glycine muaj cov cim qhia?
- Nyob rau hauv lub xub ntiag ntawm ntau yam functional thiab organic kab mob ntawm lub paj hlwb, uas yog nrog los ntawm nce excitability. Nws kuj tau noj thaum muaj kev xav tsis txaus ntseeg, txo qis kev puas siab puas ntsws thiab pw tsaug zog. Cov xwm txheej zoo li no feem ntau yuav tawm tsam keeb kwm ntawm neurosis, vegetative-vascular dystonia, qhov tshwm sim ntawm neuroinfections thiab raug mob lub hlwb, nrog rau hauv perinatal thiab lwm yam encephalopathy, suav nrog cawv genesis.
Cov ntsiav tshuaj "Glycine" yuav tsum tau siv rau kev tiv thaiv mob stroke. Cov cuab yeej no tshwj xeeb tshaj yog rau cov neeg uas ua si kis las lossis tsim lub cev. Puas muaj peev xwm "Glycine" thaum cev xeeb tub? Nrhiav hauv qab no.
Cov kws kho mob tshwj xeeb tshaj tawm rau cov neeg mob uas muaj teeb meem nrog ntshav siab tsis ruaj khov. Hauv qhov no, nws yog ib qho tseem ceeb heev uas yuav tsum tau ua tib zoo saib xyuas qhov tseeb tias tus kws kho mob tuaj koom yuav tsum tau sau npe ncaj qha kom tsis txhob noj ntau dhau.
Ib qho ntawm cov lus qhia tseem ceeb rau kev siv "Glycine" rau cov neeg laus thiab menyuam yaus yog kev kho mob ntawm lub paj hlwb. Ib zaug hauv lub cev, cov tshuaj cuam tshuam rau tus txha caj qaum thiab ua rau lub cev muaj zog neurons qeeb lawv txoj haujlwm. Hauv qhov no, nws tuaj yeem raug sau rau cov neeg mob uas muaj hypertonicity ntawm extremities. Qhov no tau lees paub los ntawm cov lus qhia rau kev siv "Glycine".
Cov menyuam puas xav tau tshuaj?
Ntau zaus, cov kws kho mob tau sau "Glycine" rau cov menyuam yaus haus. Qhov noneurotransmitter amino acid tau pom zoo siv txawm tias cov menyuam yaus thiab cov hluas. Hauv menyuam yaus, ntau tus tuaj yeem cuam tshuam los ntawm kev ntxhov siab ntxiv nrog rau kev tsis txaus siab. Kev noj cov ntsiav tshuaj Glycine pab tus menyuam kom yooj yim dua nyiaj dhau qhov kev hloov ntawm scenery thiab tiv nrog kev ntxhov siab yam tsis muaj teeb meem ntau. Ua tsaug rau cov tshuaj, nws yuav yooj yim dua rau cov niam txiv kom ua siab ntev rau lawv tus menyuam thiab ua rau nws zaum ua nws cov ntawv ua tom tsev. Tsis tas li ntawd, vim nws cov nqi, cov tshuaj, raws li tau hais ua ntej, muaj nyob rau txhua pawg ntawm cov pejxeem.
Ntxiv rau, ib qho tshuaj neurotransmitter amino acid yuav tsum tau muab rau hauv cov ntaub ntawv ntawm hyperactivity nrog rau kev cuam tshuam ntawm tus tub hluas. Ua tsaug rau kev siv cov tshuaj no, cov menyuam kawm ntawv lossis cov tub ntxhais kawm yuav tau txais kev saib xyuas ntau dua, lawv qhov kev nco yuav zoo dua. Hauv nees nkaum feeb tom qab noj, ntxhov siab nrog kev txhoj puab heev yuav ploj mus. Kev noj tshuaj "Glycine" tsis tu ncua yuav ua rau muaj kev ntseeg siab ntxiv tias tus menyuam yuav muaj peev xwm ua tib zoo npaj rau kev xeem lossis kev xeem kom tau qib zoo yav tom ntej.
YGlycine contraindications
Yuav ua li cas thiaj tsis raug tshuaj? Qhov no tseem ceeb heev kom paub ua ntej.
Tib neeg nug seb "Glycine" puas ua tau thaum cev xeeb tub. Nws yog undesirable siv nws thaum lub sij hawm lub sij hawm no. Nws tseem tsis tau pom zoo rau cov poj niam uas pub niam mis, txij li niaj hnub no nws cov txiaj ntsig lossis kev puas tsuaj rau cov xwm txheej zoo li no tseem tsis tau tsim. Tsis tas li ntawd, cov neeg mob ntshav siab yuav tsum tau saib xyuas ib ntus.rau koj cov ntshav siab. Yog hais tias nws hloov tawm hais tias cov tshuaj muaj teeb meem, ces nws yuav tsum tau kho cov koob tshuaj los yog kiag li tso tseg kev siv ntawm cov tshuaj no. Cov contraindications ntawm "Glycine" yuav tsum tsis txhob underestimated, vim hais tias cov tshuaj muaj peev xwm cuam tshuam rau kev ua hauj lwm ntawm lub cev.
Tsis tas li ntawd, cov neeg tsav tsheb yuav tsum siv cov tshuaj no nrog ceev faj, vim tias cov tshuaj tau nthuav tawm tuaj yeem ua rau qeeb cov tshuaj tiv thaiv uas tsim nyog los tsav tsheb.
Yog li, peb tuaj yeem ntseeg siab tias cov tshuaj "Glycine", contraindications rau cov qauv zoo, tuaj yeem siv los ntawm cov neeg laus thiab menyuam yaus. Nws tseem yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias yog tias koj nce qhov kev pom zoo ntawm "Glycine", tsis yog nws yuav tsis ua kom koj qhov kev ua tau zoo, tab sis nws kuj tuaj yeem ua rau muaj kev ntxhov siab heev.
Ua ntej noj mov lossis tom qab noj mov nws zoo dua noj "Glycine"? Tsis muaj qhov sib txawv ntau.
tshuaj tshuaj
Cov ntsiav tshuaj feem ntau yog muab tso rau hauv qab tus nplaig lossis siv buccally ntawm 100 milligrams (uas yog, hauv daim ntawv ntawm cov hmoov tom qab zom cov ntsiav tshuaj). Cov menyuam yaus noj qab nyob zoo, cov tub ntxhais hluas lossis cov neeg laus nyob rau hauv lub xub ntiag ntawm kev puas siab puas ntsws kev nyuaj siab yog muab ib ntsiav tshuaj peb zaug ib hnub twg rau ob lub lis piam lossis ib hlis. Tib koob tshuaj yog pom zoo tiv thaiv keeb kwm yav dhau ntawm kev nco tsis zoo nrog kev mloog. Hauv tib lub ntim, cov tshuaj tau noj nrog kev ua tsis zoo ntawm kev puas siab puas ntsws thiab kev loj hlob qeeb, nrog rau kev muaj tus cwj pwm txawv.
Nyob rau hauv lub xub ntiag ntawm ib tug functional thiab organic lesion ntawm lub paj hlwb, uas yog nrog los ntawm muaj zog excitability, pw tsaug zog cuam tshuam thiab lub siab lub ntsws lability,Cov menyuam yaus hnub nyoog qis dua peb xyoos raug muab tshuaj ib nrab ib ntsiav tshuaj peb zaug ib hnub rau ob lub lis piam. Thiab yav tom ntej, qhov ntau npaum ntawm "Glycine" tuaj yeem raug sau rau ntawm 50 milligrams 1 zaug hauv ib hnub rau ib lub lis piam. Qhov koob tshuaj txhua hnub ntawm cov tshuaj no feem ntau yog siab tshaj 150 milligrams.
Raws li kev kho mob, tus qauv yuav yog 2600 milligrams. Cov menyuam yaus hnub nyoog tshaj peb xyoos, nrog rau cov neeg laus laus, tau muab tshuaj ib ntsiav tshuaj ob zaug hauv ib hnub. Cov chav kawm ntawm tag nrho cov kev kho mob nyob rau hauv cov ntaub ntawv no yuav tsum yog ob lub lis piam. Cov chav kawm kho mob tuaj yeem txuas ntxiv mus txog peb caug hnub. Thiab yog tias tsim nyog, nws rov ua dua tom qab peb caug hnub.
Nyob rau hauv lub xub ntiag ntawm kev pw tsaug zog tsis zoo, nws yog muab rau cov neeg mob nees nkaum feeb ua ntej tsaug zog. Nws tseem tuaj yeem noj ua ntej yuav mus pw, ib ntsiav tshuaj ib zaug. Nrog kev txhim kho ntawm ischemic cerebral stroke thawj peb teev tom qab pib ntawm pathology, qhov ntau npaum ntawm "Glycine" yog 1000 milligrams buccally lossis hauv qab tus nplaig nrog ib teaspoon ntawm dej. Tom qab ntawd tsib hnub lawv haus cov tshuaj ntawm 1000 milligrams ib hnub twg. Tom qab ntawd, nyob rau lub hli tom ntej, koob tshuaj txo qis rau ob ntsiav tshuaj peb zaug hauv ib hnub.
Yuav ua li cas noj "Glycine" tau piav qhia hauv cov lus qhia.
Hauv narcology, nws yog siv los ua tshuaj uas ua rau kom muaj kev puas siab puas ntsws. Nws pab txo qis kev puas siab puas ntsws kev ntxhov siab thaum lub sij hawm tshem tawm nrog kev tshwm sim ntawm encephalopathy, nrog rau kev puas tsuaj rau cov hlab ntsha hauv nruab nrab. Nrog rau qhov kev kuaj mob no, lawv haus ib ntsiav tshuaj ob zaug ib hnub.hnub hauv ib lub hlis. Yog tias tsim nyog, chav kawm tuaj yeem rov hais dua txog rau lub sijhawm hauv ib xyoos.
Xav txog cov kev phiv ntawm Glycine.
Kev mob tshwm sim ntawm keeb kwm ntawm kev siv tshuaj
Nyob rau qee lub sijhawm, nws ntseeg tau tias tib neeg tuaj yeem tsim kev tsis haum tshuaj raws li kev siv tshuaj no. Feem ntau, nws tuaj yeem tshwm sim ua pob khaus, rhinitis, mob caj pas, conjunctivitis, lossis tsis muaj zog.
Tab sis tseem, qhov yuav tshwm sim ntawm kev mob tshwm sim ntawm "Glycine" tsawg heev.
cov lus qhia tshwj xeeb rau kev siv cov khoom siv tshuaj
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias thaum lub sij hawm transurethral resections ntawm lub caj pas prostate, uas, raws li txoj cai, yog nrog los ntawm lub zos daim ntawv thov ntawm "Glycine", cov tshuaj muaj peev xwm nkag mus rau hauv lub systemic ncig, cuam tshuam rau lub zos cov ntaub ntawv. lub xeev ntawm lub plawv thiab pulmonary systems, nrog rau lub raum. Qhov no yog qhov tseeb tshwj xeeb tshaj yog rau cov neeg mob uas muaj kab mob plawv thiab vascular.
Kev sib raug zoo ntawm "Glycine" nrog rau lwm yam tshuaj yog dab tsi?
Nco ntsoov tias nws tuaj yeem txo qhov mob hnyav ntawm cov tshuaj tiv thaiv kab mob, nrog rau kev ua haujlwm ntawm cov tshuaj tiv thaiv kev puas siab puas ntsws nrog cov tshuaj tiv thaiv kev ntxhov siab.
Analogues
Zoo li lwm yam khoom muaj nyob hauv pawg tshuaj nootropic, "Glycine" muaj nws cov analogues. Lawv muaj cov khoom xyaw sib txawv, tab sis lub hauv paus ntsiab lus ntawm lawv qhov kev ua yog yuav luag tib yam. Cov tshuaj hauv qab no yog suav tias yog cov analogues nrov tshaj plaws ntawm "Glycine":
Mexidol. Txoj kev kho nopab txhawb kev rov ua haujlwm ntawm lub hlwb kev ua haujlwm tiv thaiv keeb kwm yav dhau los ntawm kev mob dyscirculatory. Nws yog siv los ua ib qho tshuaj pab txhawm rau kom tsis txhob muaj qhov tshwm sim ntawm kev tshem tawm cov tsos mob
Tshuaj "Neurotropin". Cov tshuaj no yog sau nyob rau hauv lub xub ntiag ntawm dyscirculatory pathology ntawm lub paj hlwb. Cov tshuaj no pab txhawb kom muaj txiaj ntsig zoo ntawm qhov tshwm sim ntawm kev tshem tawm cov tsos mob, thaum txo qis kev ntxhov siab.
- "Tryptophan". Zoo li Glycine, cov tshuaj no kuj yog ib qho amino acid. Nws yog siv los kho kev nyuaj siab thiab kev ntxhov siab. Cov tshuaj ua raws li txoj hauv kev uas nws txo qis qhov tshwm sim ntawm premenstrual syndrome, txo qis qib ntawm cawv tshem tawm.
- Tshuaj npaj "Cebrilysin". Qhov no analogue ntawm "Glycine" yog siv tawm tsam keeb kwm ntawm neurological lossis puas hlwb pathology. Nws yog siv nyob rau hauv cov xwm txheej ntawm kev nyuaj siab ntxhov plawv nyob rau hauv cov ntaub ntawv uas tsis muaj tshuaj tiv thaiv rau lwm yam tshuaj. Cov tshuaj no pab txhawb kom rov qab ua haujlwm sai ntawm lub hlwb tawm tsam keeb kwm ntawm dyscirculatory puas.
- tshuaj "Elfunat". Nws yog siv los kho cov kev ua haujlwm ntawm cov ntshav mus rau lub hlwb tom qab raug mob los yog ischemic raug mob. Cov tshuaj no tshwj xeeb tshaj yog siv rau kev kho mob ntawm cov tsos mob ntawm kev tshem tawm, nrog rau kev kho kom rov zoo ntawm kev txawj ntse.
- Tshuaj "Antifront". Cov tshuaj no ua rau inhibition ntawm tus neeg teb rau kev hloov huab cua. Nws feem ntau yog muab tshuaj rau migraines, nrog rau cov xwm txheej xws li mob pob qij txha, xeev siab, tsis xis nyob, thiab lwm yam.
- Tshuaj "Armadin". Qhov no analogue ntawm "Glycine" muaj ntau yam teebmeem, nws yog siv rau cov kab mob neurological. Cov tshuaj no nres qhov tshwm sim ntawm kev tshem tawm cov tsos mob, nws tuaj yeem siv los ua kev kho mob nyuaj nyob rau hauv lub xub ntiag ntawm pathologies ntawm lub plab kab noj hniav.
- Kev siv glutamic acid yog qhia hauv kev txhim kho cov organic hlwb puas. Nws feem ntau yog siv nyob rau hauv lub xub ntiag ntawm congenital malformation, xws li Down's syndrome los yog cerebral palsy, nrog rau myopathies.
- Instenon tshuaj. Cov tshuaj no yog siv rau kev kho mob ntawm vascular pathology ntawm lub paj hlwb thiab rau cov teeb meem uas tshwm sim los ntawm hnub nyoog hloov pauv. Cov cuab yeej siv los rov zoo los ntawm kev mob stroke, nrog rau kev ua haujlwm tsis zoo ntawm lub hlwb.
- Tshuaj "Intellan". Cov tshuaj no yog siv los kho cov kab mob ntawm lub paj hlwb. Nws pab txhawb rau cov txheej txheem rov qab nyob rau hauv lub xub ntiag ntawm asthenic mob. Nws raug xaiv nyob rau hauv rooj plaub ntawm kev txo cov kev ua tau zoo ntawm cov txheej txheem kev txawj ntse.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias, txawm tias cov khoom zoo sib xws, "Glycine" yuav tsum tsis txhob hloov los ntawm cov tshuaj analogues ntawm tus kheej kev txiav txim siab. Qhov no tuaj yeem txo qhov ua tau zoo ntawm kev kho mob, thiab nws muaj peev xwm hais tias tus neeg mob tus mob yuav tsis zoo tag nrho. Hauv qhov no, ua ib feem ntawm kev xaiv ntawm analogue, nws yog qhov tseem ceeb heev uas yuav tsum xub mus ntsib kws kho mob.
ReviewsCov kws paub txog "Glycine"
Cov kws tshaj lij hauv lawv cov kev tshuaj xyuas sau tias Glycine capsules yog cov tshuaj sedative zoo heev, uas tseem muaj nyob ntawm tus nqi pheej yig. "Glycine" muaj cov nyhuv me me thiab calming, thaum cov tshuaj tsis ua rau qaug zog, ntawm qhov tsis sib xws, nws ua rau kev puas siab puas ntsws, txhim kho kev xav thiab mloog. Hauv qhov no, tib neeg feem ntau yuav cov cuab yeej no rau cov xwm txheej tseem ceeb xws li kev xeem dhau ntawm cov tsev kawm ntawv, tsev kawm lossis ua ntej kev sib tham thiab lwm yam xwm txheej zoo sib xws.
Tib lub sijhawm, cov kws tshaj lij hu nws ua pov thawj tshuaj uas tiv thaiv kev puas hlwb. Cov kws kho mob ntseeg tias nws muab kev txhawb nqa zoo thaum lub sijhawm ua haujlwm lub luag haujlwm, thiab tseem muaj kev cuam tshuam sai rau keeb kwm yav dhau los ntawm kev ntxhov siab ntau ntxiv lossis nyob rau hauv lub xeev ntawm kev ntxhov siab.
Kev tshuaj xyuas tus neeg mob ntawm "Glycine"
Kev tshuaj xyuas cov neeg mob txog cov tshuaj no feem ntau yog qhov zoo. Hauv lawv cov lus, tib neeg qhuas ntau cov txiaj ntsig uas tau ua tiav los ntawm kev siv. Qee tus neeg yuav khoom sau tias lawv feem ntau yuav cov tshuaj no rau lawv niam lawv txiv ua sedative. Nyob rau tib lub sijhawm, ntau tus neeg siv khoom nco txog nws cov txiaj ntsig, txij li thaum siv lwm yam txhais tau tias nws tsis tas yuav ua tiav nws.
Tib neeg sau tias "Glycine" pab lawv ntxhov siab thiab ntxhov siab. Nws tau raug sau tseg tias cov tshuaj no tsis yog tshuaj lom thiab, ntxiv rau kev ua haujlwm sedative, muabkuj muaj zog rau lub cev. Ntau tus ntseeg tias "Glycine" xav tau los ntawm cov neeg laus thiab cov hluas. Cov tshuaj mus zoo nrog tag nrho cov kev npaj tonic. Tib neeg siv cov tshuaj no tsis yog ua ntej kuaj, tab sis kuj thaum noj zaub mov lossis lub sijhawm qhia. Yog li, nws tau sau tseg tias "Glycine" zoo kawg nkaus normalizes tus mob.
Qee tus lees tias noj cov tshuaj no nrog rau tag nrho tsev neeg raws li kev tiv thaiv sedative thiab tiv thaiv insomnia. Coob leej ntau tus nyiam cov tshuaj tsw qab ntxiag.
Yog li, cov tshuaj "Glycine" tau ntev tau paub zoo los tswj cov metabolism thiab ua kom lub hlwb ua haujlwm zoo. Cov tshuaj no suav hais tias zoo heev thiab pheej yig. Tab sis txawm li cas los xij, koj tsis tuaj yeem sau nws tus kheej, koj yuav tsum sab laj nrog koj tus kws kho mob ua ntej.
Tam sim no nws paub meej tias Glycine pab nrog
