Cervical osteochondrosis yog ib yam kab mob loj zuj zus ntawm qhov degenerative-dystrophic xwm. Tus kab mob no yog ib qho teeb meem ntawm kev vam meej niaj hnub no. Raws li kev txheeb cais hauv ntiaj teb, kwv yees li 55% ntawm cov neeg laus hauv ntiaj teb tau kuaj pom tus mob. Nrog rau lub ncauj tsev menyuam osteochondrosis, kiv taub hau, mob thiab zoo nkaus li txhav ntawm cov nqaij ntshiv yog cov tsos mob ntawm ib tug vertebral neurological teeb meem.
Kev txhawj xeeb
Ib puas xyoo dhau los, lub ncauj tsev menyuam osteochondrosis tsis nco qab txog nws tus kheej mus txog rau thaum muaj hnub nyoog, tam sim no qhov tshwm sim ncov poob rau 30-35 xyoo. Qee lub sij hawm, peb txhua tus muaj kev tsis xis nyob hauv lub ncauj tsev menyuam-occipital cheeb tsam, peb hnov lub suab nrov thaum peb tig peb lub taub hau, tab sis qee zaum cov tsos mob ntawm osteochondrosis mus dhau qhov qub. Ib tug neeg tsis tuaj yeem nkag siab tias yog vim li cas qhov muag poob, ringing hauv pob ntseg, ua tsis taus pa tshwm sim, ntiv tes tingle, thiab lwm yam. Cov kev xav zoo li no qhia tias pinching ntawm cov paj hlwb thiab cov hlab ntsha los ntawm lub ncauj tsev menyuam vertebrae. Tsis muajTxoj kev kho kom zoo ua rau cov qog ntshav thiab cov ntshav khiav tsis zoo, lub hlwb hlwb pib "suffocate", kev cuam tshuam ntawm lub vestibular apparatus nrog lub hauv nruab nrab lub paj hlwb cuam tshuam.
Clinical signs
Cervical osteochondrosis ntawm qib 1 yog tus cwj pwm los ntawm cov chav kawm asymptomatic, tsuas yog qee zaus ncua sij hawm thauj khoom ntawm thaj chaw parieto-occipital lossis kev txav tsis txaus ntseeg ntawm qhov teeb meem. Raws li cov txheej txheem pathophysiological txuas ntxiv, tus kab mob tshwm sim nws tus kheej hauv ntau txoj kev.
Yog li, cov tsos mob paub zoo ntawm lub ncauj tsev menyuam osteochondrosis - kiv taub hau thiab mob taub hau tuaj yeem yog thawj thiab tsuas yog "tswb" ntawm qhov pib ntawm kev puas tsuaj ntawm cov pob txha mos. Feem ntau, cov neeg mob muaj vertigo thaum hloov txoj haujlwm, thaum sawv ntxov, lossis hmo ntuj.
Osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum manifests nws tus kheej:
- mob hauv plab occipital thiab dab tshos.
- suab nrov, suab nrov thiab puv hauv pob ntseg.
- tsis ua pa, kiv taub hau.
- Tsis qab los noj mov thiab xeev siab.
- Phobic ntxhov siab vim.
- Kev pom kev tsis pom kev, pom ob lub qhov muag.
Ntxiv rau, vim yog lub ncauj tsev menyuam osteochondrosis thiab kiv taub hau, ntshai thiab kev nyuaj siab, cov neeg mob ntsib teeb meem kev sib txuas lus. Hauv cov neeg mob, kev tsis txaus ntseeg ntawm cov ntsuas ntshav siab tau pom, oxygen tshaib plab ntawm lub hlwb ua rau muaj kev qaug zog ntev, chim siab.
kev kho mob
Tshuaj tshuaj thiab tshuaj loog blockades,nyob rau hauv lub peev xwm ntawm nqaim tsom tshwj xeeb - ib tug neurologist los yog ib tug vertebroneurologist. Txoj kev kho mob rau ncauj tsev menyuam osteochondrosis tsis txwv rau cov tshuaj kho mob ib leeg.
Txhawm rau txhim kho tus neeg mob txoj kev noj qab haus huv, siv cov tshuaj hauv qab no:
- Cov leeg nqaij. Txo cov suab nrov ntawm cov leeg pob txha los ntawm kev thaiv cov neuromuscular impulses. "Mydocalm", "Baclosan", "Tizanidin" thiab "Cyclobenzaprine" ("Miorix"), hauv zos tshem tawm cov leeg mob spasms hauv ncauj tsev menyuam osteochondrosis
- YVasodilators. Raws li qhov tshwm sim ntawm lawv siv, lub suab ntawm cov leeg du ntawm cov hlab ntsha txo qis, kev ua haujlwm ntawm vestibular apparatus rov qab los. Cov chav kawm tshuaj no yog sawv cev los ntawm "Actovegin", "Trental", "Eufillin", "Vinpocetine", "Cinnarizine".
- tshuaj tua kab mob thiab NSAIDs. Cov tshuaj inactivates lub enzyme lub luag hauj lwm rau lub synthesis ntawm prostaglandins, yog li txo qhov rhiab heev ntawm cov hlab ntsha xaus. "Ibuprom", "Diclofenac", "Analgin", "Ketonal" thiab lwm yam tshuaj uas tsis yog-steroidal raug tshuaj nyob rau hauv cov neeg mob uas kiv taub hau tshwm sim tawm tsam keeb kwm ntawm mob hnyav nyob rau hauv cheeb tsam parieto-occipital.
- Thaiv. Nrog rau lub ncauj tsev menyuam osteochondrosis, novocaine lossis lidocaine blockades tau siv, qee zaum siv tshuaj steroid Diprospan. Blockades raws li lidocaine lossis procaine (cov tshuaj nquag ntawm novocaine) ua rau 1-2 teev,kho nyhuv tam sim.
- Vitamin thiab ntxhia complexes. Lawv kho cov hlab ntsha, cartilaginous thiab pob txha cov ntaub so ntswg, ua rau kom lub cev endurance, pab tiv nrog qaug zog thiab kiv taub hau nyob rau hauv lub ncauj tsev menyuam osteochondrosis. Complivit, Vitrum, Neuromultivit, Supradin effervescent ntsiav tshuaj yog xav tau. Multivitamin muaj ib tug ntau contraindication - hypersensitivity rau ib tug neeg cov khoom ntawm cov tshuaj.
Yog tias osteochondrosis cuam tshuam nrog qhov muaj cov kab mob foci ntev hauv tus neeg mob lub cev, kev kho tshuaj tua kab mob yog nqa tawm. Ib qho kev xaiv zoo ntawm cov tshuaj tso cai rau koj sai sai tshem tawm ntawm ncauj tsev menyuam osteochondrosis thiab kiv taub hau, ntshai thiab kev nyuaj siab, rov qab los rau tus neeg mob rau nws txoj haujlwm qub thiab kev cia siab. Cov koob tshuaj thiab lub sijhawm ntawm kev kho mob yog teem rau ib tus zuj zus.
tshuaj kho sab nraud
Daim ntawv thov hauv zos ntawm cov tshuaj tiv thaiv kab mob, tshuaj pleev, thaj ua rau thaj yog txoj hauv kev luv tshaj plaws los tshuaj loog cov leeg ntawm thaj chaw occipital thiab lub ncauj tsev menyuam thaum lub sij hawm tshem tawm. "Dolgit-gel", indomethacin ointment, "Apizartron", "Fastum" thiab cov tshuaj zoo sib xws ua rau txo qis kev puas tsuaj ntawm cov pob txha mos hauv tsev menyuam osteochondrosis, muaj lub zos rov tsim dua tshiab thiab tiv thaiv exudative nyhuv. Cov tshuaj txhawb cov hlab ntsha peripheral kawg hauv thaj tsam ntawm daim ntawv thov, yog li txhim kho cov ntshav khiav thiab tiv thaiv kiv taub hau.
Surgery
Nyob rau hauv rooj plaub ntawm tsis ua hauj lwm ntawm kev saib xyuas kev kho mob, nyob rau hauv lub xub ntiag ntawm loj heev hernias ntawm lub ncauj tsev menyuamntawm tus txha nqaj qaum thiab nce hauv cov tsos mob ntawm compression ntawm tus txha caj qaum, ib qho tsis tuaj yeem ua yam tsis muaj kev pab los ntawm tus kws phais. Nrog myelopathy, ntu ntu ntawm ncauj tsev menyuam yuav tsum tau ua haujlwm decompressive-stabilizing. Lub sijhawm rov qab los yuav siv sijhawm tsawg kawg 6 lub hlis. Lub sijhawm no, tus neeg mob tau txais kev kho mob zoo, suav nrog kev kho lub cev, kev tawm dag zog thiab zaws.
Physiotherapy
Txoj kev kho lub cev ua lub luag haujlwm tseem ceeb hauv kev kho mob ntawm cov kab mob musculoskeletal. Nrog lawv cov kev pab, raws li nws yog, lawv "kho" ncauj tsev menyuam osteochondrosis, txhim kho kev nqus ntawm cov tshuaj, thiab ua kom tus neeg mob txoj kev rov zoo.
Cia peb xav txog kev kho lub cev siv dav hauv kev ua haujlwm vertebroneurological:
- Laser kho. Lub laser beam nkoos cov txheej txheem reparative, relieves o ntawm cov ntaub so ntswg nyob ib ncig ntawm tus txha caj qaum. Feem ntau, kev sib kho yuav kav li ntawm 15 feeb.
- Electrophoresis. Muab cov tshuaj sib sib zog nqus thiab tsis mob xa mus rau qhov cuam tshuam ntawm ncauj tsev menyuam vertebrae, ua kom lub cev tiv thaiv kab mob thiab cov txheej txheem metabolic hauv cov pob txha mos.
- Balneotherapy. Cov da dej kho mob saturate lub hlwb nrog cov zaub mov, tshwj xeeb tshaj yog, potassium, calcium thiab magnesium, thiab kuj tswj cov haujlwm ntawm cov qog sebaceous.
- Kev kho mob yoj yoj. Lub pulsation ntawm acoustic nthwv dej, qhov zaus ntawm qhov sib txawv ntawm 16-25 Hertz, softens cov qauv ntawm osteophytes, tshem tawm slag tebchaw los ntawm pob txha mos thiab pob txha nqaij.
Qee zaum lub caj dab cheeb tsam yog cua sov nrog ultraviolet rays. kho vajtseCov txheej txheem ntawm kev kho txhim kho cov synthesis ntawm vitamin D, ultraviolet muaj anti-inflammatory, disinfecting, analgesic zog.
massage
Nrog osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum, cov txheej txheem classic yog siv (stroking, rubbing, kneading, vibration), nrog rau cov ntsiab lus ntawm acupressure thiab segmental massage. Lub tom kawg optimizes kev ua hauj lwm ntawm lub neuro-reflex zones ntawm lub autonomic system. Kev txhawb zog ntawm cov ntsiab lus lom neeg tuaj yeem nres qhov kev tawm tsam ntawm kiv taub hau hauv ncauj tsev menyuam osteochondrosis: zaws cov npoo ntawm lub auricles, tom qab ntawd lub pob ntseg ntawm lub pob ntseg los ntawm sab nraud thiab sab hauv.
Txhim kho cov leeg pob txha ntawm caj dab, tshem tawm cov kab mob thiab ua kom cov qog ntshav thiab cov ntshav khiav yog ntawm ob peb qhov nyiaj tshwj xeeb uas cov zaws zoo muab. Nrog mob thiab kiv taub hau, ntxhov siab vim ploj mus, pw tsaug zog zoo dua, thiab kev ua haujlwm nce ntxiv. Hauv cov kab mob ntev, cov kws kho mob hlwb xav kom rov ua cov kev kho mob thiab tiv thaiv kev zaws ob zaug hauv ib xyoos.
Nyob caj dab kom muaj zog
Kev kho mob zoo tshaj plaws rau tsev menyuam osteochondrosis thiab kiv taub hau yog kev kho mob qoj ib ce. Cov chav kawm yog tsom rau kev ntxiv dag zog rau cov leeg thiab cov leeg ntawm lub ncauj tsev menyuam, nraub qaum, lub xub pwg nyom. Qhov kev pab cuam kho mob txhua hnub yog tsim los rau 15-20 feeb.
Piv txwv ntawm kev tawm dag zog rau kiv taub hau nrog lub ncauj tsev menyuam osteochondrosis:
- sawv ntsug ncaj nrog koj txhais ko taw xub pwg dav sib nrug. Hauv 15 vib nas this, nias ntawm lub hauv pliaj nrog claspedtes. Nyob rau tib lub sijhawm, lim koj lub caj dab cov leeg, koj txhais tes yuav tsum hnov tsis kam. Tom qab ntawd so kom txaus, tso lub xib teg ntawm koj sab tes xis rau sab nraub qaum ntawm koj lub taub hau thiab tig koj lub taub hau rov qab. Tom qab 10 vib nas this, rov qab mus rau qhov chaw pib.
- Muab koj lub puab tsaig qis nrog koj tus ntiv tes xoo, thiab tuav lub nraub qaum ntawm koj lub taub hau nrog tus so. Nyob rau hauv txoj hauj lwm no, rub koj lub taub hau, saib ncaj nraim rau pem hauv ntej. Peb ua qhov kev tawm dag zog li 20 vib nas this, saib seb koj xav li cas.
- Sawv hauv pem teb, nthuav koj txhais tes mus rau ob sab. Maj mam tig sab xis thiab sab laug xub pwg, ua ntej ua ke, ces ib txhij. Koj muaj 1 feeb los ua kom tiav qhov kev tawm dag zog.
Kev cob qhia tsis tu ncua ntawm cov leeg nqaij corset ntawm nraub qaum nce qhov siab ntawm qhov chaw intervertebral, yog li ntawd, lub siab ntawm cov pob txha mos ntawm cov hlab ntsha ntawm tus txha nraub qaum txo qis, tsis xis nyob thiab kiv taub hau nrog lub ncauj tsev menyuam osteochondrosis ploj mus. Kev kho gymnastics tso cai rau koj kom ua tiav qhov kev tso cai ruaj khov yam tsis muaj tshuaj khomob thiab ua haujlwm.
Cov lus pom zoo los ntawm kws noj zaub mov
Kev noj zaub mov kom sib npaug ua rau qeeb ntxiv ntawm lub cev pob txha los ntawm kev txo qhov hnyav, ua kom lub cev muaj cov vitamins, muaj txiaj ntsig micro thiab macro ntsiab. Ua ke nrog kev kho mob kiv taub hau hauv osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum, kev noj haus muab cov txiaj ntsig zoo.
Ua tib zoo mloog rau kev haus dej haus: qhov nruab nrab, koj yuav tsum haus li ntawm 1.5 mus rau 2 litres dej ib hnub. Nws yog ntshaw tias txhua hnub tshiab pib nrog ib khob ntawm cov txiv hmab txiv ntoo tshiab los yog kua txiv hmab txiv ntoo.
Cov khoom teev npe yuav pab koj daws nrogkiv taub hau nrog osteochondrosis ntawm lub ncauj tsev menyuam:
- txiv hmab txiv ntoo tshiab, zaub.
- nqaij qaib thiab nqaij nyuj.
- Nqaij.
- Rye bread.
- zaub thiab txiv roj.
Txwv tsis pub koj noj ntsev, cov nqaij haus luam yeeb, cov zaub mov ntsim thiab rog, cov zaub mov ua tiav, caffeinated thiab dej cawv. Es tsis txhob muffins thiab lwm yam khoom qab zib, noj txiv hmab txiv ntoo qhuav. Tshwj xeeb tshaj yog nrov nrog osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum yog cov nplej thiab tsis muaj ntsev. Nco ntsoov: noj zaub mov zoo tag nrho hloov chaw muag tshuaj multivitamin complexes.
Tseeb Tshuaj Tips
Kev kho mob ntawm ncauj tsev menyuam osteochondrosis los ntawm pej xeem txoj kev suav nrog kev siv cov tshuaj pleev hauv zos thiab ua kom sov. Ua ntej txoj kev loj hlob ntawm kev lag luam tshuaj, steamed horseradish nplooj tau siv rau thaj tsam mob ntawm lub nraub qaum, eucalyptus roj, cloves raug rubbed, kho mob compresses tau thov los ntawm grated qos yaj ywm thiab zib mu.
Ntau yam "pog niam" zaub mov zoo:
- Txhawm rau npaj cov rub, muab 300 ml ntawm cov cawv kho mob nrog 10 ntsiav tshuaj ntawm analgin, camphor cawv thiab iodine (10 tee txhua). Siv homogeneous loj los ntxuav, tawv nqaij. Kev nyem los sai sai. Tshem tawm analgesic rubbing tawm tsam ntawm qhov mob thiab kiv taub hau hauv osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum.
- Compress raws zib ntab thiab aloe. Sib tov zoo 150 ml ntawm vodka nrog 100 ml ntawm kua zib mu thiab 50 ml ntawm aloe kua txiv. moistenpaj rwb ntaub qhwv nyob rau hauv ib qho kev daws teeb meem thiab siv rau sab nraub qaum ntawm caj dab. Cia lub compress kom qhuav tag.
- Mix 1 tbsp. ib spoonful ntawm Ginger hmoov nrog ib tug sib npaug ntawm cov ghee thiab Fry on tsawg tshav kub. Peb lub caij txias huab cua nrog qej gruel nyob rau hauv ib tug ratio ntawm 1: 1, sib tov cov khoom kom huv si. Nyob rau hauv cov ntaub ntawv ntawm osteochondrosis, lubricate lub caj dab peb zaug ib hnub twg, nws yog advisable kom sov qhov chaw ntawm daim ntawv thov ntawm rubbing nrog ib tug woolen scarf.
ntsuas kev tiv thaiv
Ntau yam teeb meem cuam tshuam nrog lub ncauj tsev menyuam osteochondrosis tuaj yeem raug tshem tawm txawm tias ua ntej ossification ntawm pob txha. Txij li thaum yau, tsim tus cwj pwm ntawm tus cwj pwm kom raug. Xyuas kom tseeb tias cov zaub mov txawv, ua raws li qhov zoo ntawm kev pw tsaug zog thiab wakefulness. Yog tias koj niaj hnub muaj kiv taub hau los ntawm kev ua neej nyob tsis tu ncua, tau txais lub rooj zaum ergonomic nrog lub caj dab, thiab lub hauv ncoo saum txaj yuav tsum muab tso rau hauv lub txaj pw. Nws yog txwv tsis pub koom nrog hauv lub zog thiab kev ua kis las uas raug mob.
Tsis ntev los no, cov kab mob musculoskeletal tau dhau mus. Cov tswv yim kho mob nyob ntawm daim duab kho mob ntawm tus kab mob thiab lub xeev tam sim no ntawm tus neeg mob; tsis muaj cov ntsiav tshuaj universal rau kiv taub hau hauv ncauj tsev menyuam osteochondrosis. Ua raws li cov lus qhia ntawm tus kws kho mob vertebrologist thiab tus kws qhia kev qoj ib ce, kawm ua neej nyob raws li lub peev xwm ntawm koj tus txha nraub qaum. Noj qab nyob zoo!
