Ntau cov txiv hmab txiv ntoo sib txawv loj hlob ntawm thaj chaw ntawm Russia. Ntawm lawv, deb ntawm nto moo tshaj plaws yog cov txheeb ze ntawm raspberries, qaum teb berries. Cloudberry belongs rau cov nroj tsuag ntawm tsev neeg Rubus. Nws tuaj yeem pom hauv cov av ntub dej thiab tundra. Berry yog capricious heev, vim nws tsis nyiam los nag, cua thiab Frost, tab sis nws yog heev pab tau.
Kev piav qhia
Qab zib thiab qaub saj thiab aroma zoo ib yam li kev sib xyaw ntawm currants thiab txiv kab ntxwv. Ntxiv nrog rau lub npe "sab qaum teb txiv hmab txiv ntoo", cov neeg kuj hu nws "moss currant". Cov muaj pes tsawg leeg ntawm cov as-ham thiab kab kawm, txawm li cas los xij, muaj ntau yam sib xws nrog cov qoob loo.
Yog li, cloudberries muaj:
- vitamin B1, B2, PP, A;
- potassium, magnesium, calcium, hlau, phosphorus, aluminium, silicon, sodium;
- Ycarotenoids, beta-carotene;
- fatty thiab organic acids;
- mono- thiab disaccharides;
- tannins;
- pectins;
- phytoncides;
- fiber;
- noj fiber ntau;
- ash;
- lwm yam muaj txiaj ntsig.
Cov txiv ntoo qaum teb no yog 84% dej. Tsis tas li ntawd, lawv muaj cov vitamins ntau, ua rau lawv muaj cov ntsiab lus tseem ceeb rau lub cev.
Cov khoom muaj txiaj ntsig ntawm cloudberries thiab contraindications
Phytotherapists tau ntev txaus siab rau kev kho mob uas cov txiv hmab txiv ntoo muab, thiab siv nws. Noj cloudberries pab rau:
- txhim kho cov ntshav ncig;
- cell rov tsim dua tshiab thiab rov ua dua tshiab;
- txhim kho lub plawv dhia;
- txo qis ntshav siab;
- kev tiv thaiv kab mob;
- tiv thaiv kab mob;
- pom kev zoo dua.
Zoo li txhua cov nroj tsuag saturated nrog ntau yam khoom muaj txiaj ntsig, muaj txiaj ntsig zoo ntawm cloudberries thiab contraindications. Cov txiv hmab txiv ntoo muaj cov txiaj ntsig kho mob hauv qab no:
- diuretic;
- tshuaj tiv thaiv kab mob;
- kho;
- astringent;
- anti-inflammatory;
- sweatshop.
Nws zoo kawg nkaus kho cov kab mob ntawm daim tawv nqaij, moisturizing, softening thiab kho cov tawv nqaij. Pab ntsia thawv loj hlob thiab nres cov plaub hau. Tau txiav txim siab cov txiaj ntsig zoo ntawm cloudberries, thiab tam sim no peb tseem yuav kawm txog contraindications kom paub seb cov txiv hmab txiv ntoo no puas tuaj yeem noj.
Harm
Cloudberries yuav tsum tsis txhob noj nyob rau hauv cov ntaub ntawv ntawm ib tug neeg intolerance, thiab tsis tsuas yog nyob rau hauv nws daim ntawv ntshiab. Tsis txhob noj cov tais diav nrog nws ntxiv. Tsis tas li ntawd, cloudberriescontraindicated nyob rau hauv:
- kab mob ntawm plab hnyuv;
- hnyav acidity;
- mob raum thiab mob siab.
Txawm tias tus neeg noj qab nyob zoo, lub txiv ntoo yuav tsum tsis txhob raug tsim txom. Tsis tas li ntawd, koj yuav muaj khaus, pob khaus, thiab kub siab lossis xeev siab.
Slimming
Cloudberry yog ib lub txiv hmab txiv ntoo (daim duab koj pom), uas muaj txiaj ntsig zoo rau lub plab zom mov, normalizes kev ua haujlwm ntawm plab hnyuv, tshem tawm cov co toxins thiab co toxins ntawm lub cev, pab tshem tawm cov kua dej ntau dhau, tshem tawm puffiness thiab normalize lymphatic kua system. Nrog cov ntsiab lus calorie tsawg heev thiab cov ntsiab lus qab zib tsawg, nws tau tawm tsam nrog qhov hnyav dhau.
Cov zaub mov uas ua tau nrog rau lub hom phiaj no yog raws li hauv qab no:
- salads;
- compotes, kua txiv hmab txiv ntoo thiab lwm yam dej qab zib;
- qos yaj ywm, souffles, puddings;
- khoom noj txom ncauj;
- lwm.
Tshuaj yej yog tsim los ntawm nws, marmalade, marshmallow thiab jam yog npaj. Txawm hais tias cov no yog cov tais diav qab zib, vim muaj cov cloudberries hauv kev noj haus, lawv raug tso cai.
Cov txiv hmab txiv ntoo tuaj yeem ua ke nrog nceb, nqaij, ntses, cereals thiab muesli, txiv ntseej, khoom noj siv mis, zaub thiab txiv hmab txiv ntoo qhuav, croutons thiab zib ntab.
Tab sis, tau kawg, cloudberries tshiab (berries) yog tus nqi loj tshaj. Daim duab hauv qab no qhia txog kev noj zaub mov ntau tshaj plaws nrog nws. Qhov no yog sauerkraut, nrog ntxiv ntawm carrots thiab cranberries nrog cloudberries. Kev hnav khaub ncaws yog dej thiab txuj lom.
Tsis muaj cov khoom noj uas tsuas yog cov cloudberries (hu ua mono-diets). Tab sis qhov tseeb tias los ntawm kev ntxiv rau koj cov zaub mov, koj yuav txhim kho koj lub cev thiab pab tshem tawm cov phaus ntxiv yog qhov tseeb tsim.
Yuav siv li cas
Noj 100-150 grams ntawm berries 2-3 zaug ib lub lim tiam. Tib txoj cai siv rau cov poj niam cev xeeb tub. Tab sis cov niam uas pub niam mis yuav tsum sab laj nrog kws kho mob ua ntej noj cloudberries.
Ua ntej 8 lub hlis, cov menyuam yaus yuav tsum tsis txhob muab cov txiv hmab txiv ntoo. Los ntawm ib xyoos, nws tuaj yeem ntxiv rau txiv hmab txiv ntoo puree, piv txwv li, los ntawm txiv apples. Pib pub nrog ib tablespoon, maj mam nce qhov feem. Pure cloudberries tuaj yeem noj tau los ntawm tus menyuam hnub nyoog peb xyoos thiab tsuas yog nyob rau hauv cov neeg laus saib xyuas.
Yuav ua li cas xaiv
Berry ripens raws nraim hauv nruab nrab lub caij ntuj sov. Tab sis lub sij hawm tsis kav ntev, tsuas yog ib nrab ib hlis. Ib qho nthuav feature yog tias liab xim ntawm cov txiv hmab txiv ntoo txhais tau hais tias ib tug unripe txiv hmab txiv ntoo. Thaum siav, nws hloov xim daj-txiv kab ntxwv.
Yog tias koj yuav cloudberries hauv khw lossis khw, koj yuav tsum tau ua tib zoo tshuaj xyuas nws: puas muaj cov cim kev puas tsuaj thiab puas muaj pwm.
Cov khoom muaj txiaj ntsig ntawm cloudberries yuav tshwm sim, thiab contraindications yuav dhau los cuam tshuam tsuas yog cov khoom lag luam tsis zoo. Ntawd yog, lub berries yuav tsum tsis txhob mashed los yog nrog faib kua txiv. Tab sis nws yuav zoo dua mus yuav nrog sepals, txij li hauv daim ntawv no nws zoo dua khaws cia. Frozen cloudberriesKoj yuav tsum xav tias nws zoo kom cov txiv hmab txiv ntoo tsis daig ua ke thiab tsis muaj cov dej khov.
Cia
Berries yog khaws cia ntawm qhov kub ntawm 0 txog 4 degrees. Lub sij hawm ntawm cov txiv hmab txiv ntoo siav yog mus txog 4 hnub, thiab ntsuab - txog li ob lub lis piam.
Kev lig kev cai, cloudberries yog siv los ua cov tais diav qab zib, compote los yog npaj rau lawv tus kheej kua txiv. Nyob rau hauv lwm daim ntawv qhia, lub txiv hmab txiv ntoo yog tov nrog qab zib, diluted nyob rau hauv ib tug ratio ntawm 1: 1, thiab sab laug nyob rau hauv lub tub yees. Koj tseem tuaj yeem khov cov txiv hmab txiv ntoo. Lub ntsiab mob rau qhov no yog tias lawv qhuav thiab tsis puas.
Berry hauv pej xeem tshuaj
Cov kws kho mob kho ntau yam kab mob siv tsis yog cov txiv hmab txiv ntoo xwb, tab sis kuj yog nplooj nrog cov hauv paus hniav ntawm cov nroj tsuag. Lawv tau cawm tib neeg los ntawm cov teeb meem ntawm txoj hnyuv, lub siab thiab lub raum, cov kua tsib thiab cov hlab plawv. Nws tau pom tias nrog kev siv tsis tu ncua, cov txheej txheem putrefactive hauv plab hnyuv tau txo qis, thiab cov tshuaj biochemical rov qab mus rau qhov qub.
Nws yog qhov zoo rau noj tom qab muaj tshuaj lom, nrog rau beriberi, kub hnyiab, mob khaub thuas, qaug zog, cystitis, raws plab, te, scurvy, scabies thiab ntau yam kab mob hnyav.
Txhawm rau kom tsis txhob los ntshav, noj ib tablespoon ntawm nplooj qhuav thiab ncuav ib khob ntawm boiling dej. Tom qab txias, koj tuaj yeem noj 70 milliliters 3 zaug hauv ib hnub.
Thaum lub raum pob zeb yuav tsum haus dej kom ntau, thiab noj cov tincture 4 zaug hauv ib hnub, 100 milliliters.
Kom tshem tawm cov kua paug, cov nplooj tshiab yog smeared nrog cov roj ntses thiab siv rau thaj tsam cuam tshuam. Lub compress yuav tsum tau hloov los ntawm 2 zaug nyob rau hauvday.
Ytxhawm rau txhim kho qab los noj mov, dej thiab (kua txiv) cloudberries yog sib xyaw hauv qhov sib piv 1: 1. Kev tshuaj xyuas cov neeg txheeb ze saib xyuas lawv cov txheeb ze nrog mob qog noj ntshav ua pov thawj tias lubricating thaj chaw cuam tshuam nrog gruel pab txhawb tus neeg mob cov qog.
Y Nyob zoo yog cov tincture. Nws yog noj rau gout, raum pob zeb thiab metabolic ntshawv siab. Nws yog npaj raws li nram no. Ob teaspoons ntawm nplooj yog noj thiab ncuav nrog ib khob ntawm boiling dej. Tom qab ntawd lub tincture yog sab laug rau ob peb teev. Cloudberries nyob rau hauv daim ntawv no yog muab faib mus rau hauv sib npaug zos qhov chaw thiab qaug dej qaug cawv nyob rau hauv ib hnub. Daim ntawv qhia no tseem yuav pab nrog gastritis, yog tias acidity tsawg, nrog cov qog.
Cloudberries kuj siv rau hnoos, khaub thuas thiab tuberculosis. Tshuaj yej los ntawm nplooj, npaj raws li niaj zaus, kuj muaj cov nyhuv zoo heev. Rose hips thiab zib mu ntxiv rau nws es tsis txhob qab zib.
zaub mov zoo
Muaj ntau yam khoom qab zib uas menyuam yaus nyiam, uas yog raws li huab cua. Peb yuav xav txog cov zaub mov txawv ntawm qee qhov hauv qab no.
YYuav ua kom jam, noj ib kilogram ntawm berries, tib tus nqi ntawm qab zib thiab ib me ntsis dej. Ua ntej, dej yog tov nrog qab zib, lub syrup yog muab tso rau ntawm hluav taws thiab stirred. Berries yog ntxiv tom qab boiling thiab boil rau 30 feeb. Tom qab ntawd cov sib tov yog dhau, rubbing, los ntawm ib tug sieve thiab boiled rau lwm 10 feeb. Npaj jam yuav pab nrog mob khaub thuas, kis kab mob, txhim kho kev tiv thaiv. Nws yog siv los tiv thaiv lub caij tawm, thaum muaj kev pheej hmoo ntawm SARS siab.
Pastila npaj zoo li no. qhuav,muab tso rau hauv qhov cub nyob rau hauv ib saucepan. Tom qab cua sov lub berries, RUB lawv los ntawm ib tug sieve thiab ntxiv ib feem ntawm qab zib rau ob feem ntawm cloudberries. Muab rov qab rau hauv qhov cub thiab qhuav. Tag nrho cov zaub mov thiab cov vitamins tau khaws cia hauv cov tais no, yog li nws feem ntau siv los kho cov kab mob sib kis.
Compote yog ib qho yooj yim ua. Tom qab ntxuav cov txiv hmab txiv ntoo, lawv muab tso rau hauv jars, sib txuas nrog ib txheej ntawm qab zib. Tom qab ntawd ncuav dej npau npau thiab kaw.
Y Rau jelly, berries yog crushed, ncuav nrog dej, coj mus rau boil thiab lim. Tom qab ntawd, gelatin thiab qab zib ntxiv rau lub resulting broth, boiled rau 30 feeb thiab ntim rau hauv cov tais diav.
Cloudberry rau Pushkin
Legend hais tias ua ntej yuav tawm tom qab kev sib tw, tus kws sau paj huam zoo nug txog cov cloudberries. Tsis muaj leej twg xav tsis thoob ntawm qhov kev thov no, vim txhua tus paub tias nws nyiam cov txiv hmab txiv ntoo no, nrog rau lingonberries. Nws ntseeg tias tsev neeg Pushkin yuav nws ntawm Round Market los ntawm ib tug tub luam npe hu ua Gerasim Dmitriev.
Hais txog ob puas xyoo dhau los, thiab lub tsev noj mov stylish tau qhib rau ntawm qhov chaw no, uas yog hu ua Cloudberry rau Pushkin. Ntawm chav kawm, tsis muaj berry nyob rau hauv nws, hmoov tsis. Tab sis Petersburgers tseem ua tsaug rau qhov khoom plig rau lub cim xeeb ntawm tus kws sau paj huam Lavxias.
