Ligaments yog cov pob ntom ntom uas muaj cov ntaub so ntswg. Lawv txoj haujlwm yog tuav cov pob qij txha thiab muab kev txav mus los. Lawv yog elastic thiab ruaj, nrog rau qhov tsawg kawg nkaus ntawm extensibility. Thaum lawv raug mob, ib feem ntawm cov kua muag tshwm sim.
cov ntaub ntawv dav dav
Qhov kev raug mob hnyav nyob ntawm seb cov qauv puas raug puas tsuaj. Thaum cov kab teeb saum npoo tawg, lawv hais txog kev ncab. Nrog kev raug mob rau cov txheej sib sib zog nqus, ib feem lossis tag nrho rupture raug kuaj pom. Hauv qhov no, qhov sib koom ua ke yuav luag tag nrho kev txav mus los thiab kev ruaj ntseg, uas tuaj yeem ua rau muaj kev puas tsuaj rau cov leeg nqaij, cov paj hlwb thiab pob txha.
Yog vim li cas
Sprains feem ntau cuam tshuam rau menyuam yaus thiab cov neeg koom nrog kev ua kis las. Muaj kev pheej hmoo yog cov poj niam uas nyiam khau siab heeled. Tus naj npawb ntawm kev raug mob nce sharply nyob rau lub caij ntuj no. Cov kws kho mob txheeb xyuas cov laj thawj hauv qab no uas ua rau tawg:
- kev sib koom ua ke tsis zoo;
- thauj khoom hnyav thaum ntog;
- strike;
- hnyav nqa;
- ntse rub.
Cov kws kho mob txheeb xyuas cov kis las uas txaus ntshai tshaj plaws rau cov cuab yeej ligamentous. Nws yog hais txog football, gymnastics, martialmartial arts, weightlifting, kis las, ntaus pob tesniv. Txawm li cas los xij, muaj ntau yam uas ua rau kev ncab:
- hnyav hnyav;
- kab mob ntawm cov pob qij txha;
- cov txheej txheem mob;
- paj hlwb tsis ua haujlwm.
Kev faib tawm
Traumatologists paub qhov txawv peb theem ntawm qhov mob hnyav ntawm kev raug mob cuam tshuam nrog kev tawg. Thawj qhov cuam tshuam nrog kev ua txhaum ntawm kev ncaj ncees ntawm thaj chaw me me ntawm cov ntaub so ntswg. Nyob rau tib lub sijhawm, kev txav mus los ntawm kev sib koom tes tseem yuav luag tsis hloov. Muaj o, mob me ntsis. Hom kev raug mob no tuaj yeem kho tus kheej. Ua li no, koj yuav tsum tau siv cov tshuaj los ntawm lub tsev muag tshuaj. Lawv raug muag yam tsis muaj tshuaj. Cov menyuam yaus tau ntsib kev sib tham tim ntsej tim muag nrog tus kws tshaj lij.
Qib thib ob yog qhov mob hnyav thaum lub sijhawm raug mob. Muaj ib tug rupture ntawm tsis tsuas yog sab nraud, tab sis kuj internal fibers. Ua tau kev puas tsuaj. Koj tuaj yeem paub qhov txawv ntawm qhov thib ob-degree sprain los ntawm hematoma dav thiab o, uas qee zaum txuas mus rau sab ceg ceg.
Qib thib peb tsis yog ib feem, tab sis kev sib cais ua tiav ntawm ligamentous tourniquet. Thaum nws yog pom instability ntawm kev sib koom tes. Muaj bruises, hematomas. Thaum tsiv, muaj mob hnyav. Qee lub sij hawm ib tug torn ligament yog tsis meej pem nrog ib tug dislocation. X-ray yog qhov tsim nyog rau kev kuaj mob kom raug.
Tom qab kev kho mob ntawm cov pob txha, ib chav kawm ntawm kev rov zoo li qub. Nws yog aimed ntawm restoring lub suab ntawm cov leeg complex. Kev rov zoo tag nrho los ntawm thawj qib ntawm kev ncab feem ntau tshwm sim tom qab ib hlis. Heev feem ntau qhov sib txawvhom thib peb yuav tsum muaj kev phais. Lub sijhawm rov qab los yuav siv sijhawm ntau lub hlis.
Kev raug mob
Cov neeg ntaus pob tesniv feem ntau raug mob ntawm lub luj tshib. Kev thauj khoom loj thiab tsis tu ncua ntawm ob txhais tes ua rau muaj qhov tawg ntawm cov ligamentous bundles. Muaj o. Muaj qhov mob tshwm sim thaum tsiv. Cov neeg khiav dej num ntsib qhov mob hauv lub hauv caug pob qij txha. Yog vim li cas yog nquag thiab khaus kev sib txhuam.
Qhov tsis muaj zog ntawm golfers yog lub hauv pliaj. Cov neeg ua luam dej raug mob hauv caug. Lub ligamentous apparatus ntawm cov pob qij txha femoral muab jumpers ntau teeb meem. Cov kev raug mob no tshwm sim tsis tau tsuas yog nyob rau hauv cov neeg ncaws pob, tab sis kuj nyob rau hauv tib neeg. Feem ntau, nyob rau hauv tej yam kev mob, ligaments ntawm pob taws, lub hauv caug, thiab dab teg pob qij txha raug mob. Txhua qhov kev raug mob yog qhov mob hnyav, o thiab hyperemia.
Kev pab ib zaug
Yog xav tias muaj pob txha, yuav tsum tau muab cov neeg raug mob so. Qhov raug mob ntawm lub cev yuav tsum tau immobilized. Ib txoj hlua elastic nruj yog qhov zoo tshaj plaws rau qhov no. Yog tsis yog, cov ntaub qhwv nruj yuav ua. Cov kws kho mob pom zoo kom ua kom cov ceg raug mob siab tshaj lub cev. Qhia txias compress, ice, "freeze" nyob rau hauv daim ntawv ntawm ib tug tshuaj tsuag.
Txhawm rau txo qhov o hauv tsev, nws raug nquahu kom siv cov tshuaj pleev rau qhov txhab. Nws raug muag hauv txhua lub tsev muag tshuaj. Qhov kev xaiv ntawm cov tshuaj no loj heev. Feem ntau yog muag yam tsis muaj kws kho mob tshuaj. Muaj contraindications thiab txwv hnub nyoog. Tshuaj pleev los ntawmstretching pab txo qhov o. Txo qhov mob, muaj anti-inflammatory zog. Feem ntau siv yog Ibuprofen, Ketoprofen, Diclofenac. Muaj ntau ntau yam ntawm lawv.
tshuaj tsis yog steroid
Cov tshuaj no suav nrog cov tshuaj pleev thiab cov gels uas muaj qhov ua kom txias txias. Lawv siv tau tso cai los ntawm thawj hnub tom qab raug mob. Non-steroidal sprain ointment txo qhov mob, ua kom lub sijhawm rov zoo. Cov khoom hauv qeb no:
- Ibuprofen.
- YDiclofenac.
- Indomethacin.
- Ketoprofen.
- "Salicylic".
Anticoagulants
Cov tshuaj no yog tsim los txhim kho kev txav ntawm cov ntshav hauv cheeb tsam cuam tshuam. Lawv muaj lub luag haujlwm rau kev tiv thaiv thiab tiv thaiv cov ntshav txhaws. Txo qhov mob. Ointment rau sprains yog siv los ntawm thawj hnub mus txog rau thaum xaus ntawm kev kho mob. Nws yog qhia nyob rau hauv lub sij hawm rehabilitation nyob rau hauv cov ntaub ntawv ntawm loog loog, ib tug hnov ntawm hnyav, o. Cov npe ntawm cov coagulants zoo tshaj plaws suav nrog cov tshuaj hauv qab no:
- Heparin.
- YHepatrombin.
- Lyoton.
Daim ntawv teev cov tshuaj pleev ib ce muaj xws li cov tshuaj hauv qab no:
- Troxevasin.
- Bengin.
- Menthol.
Cov nyiaj tau teev saum toj no muaj qhov ua kom txias txias. Lawv muab kev kho mob ntawm qhov mob thiab o ntawm thaj chaw cuam tshuam. Nws muaj sedative thiab anticonvulsantteebmeem.
Yog tias qhov txias tau pom zoo siv rau thawj teev tom qab raug mob rau ligamentous apparatus, ces cua sov tau tso cai siv tom qab peb hnub xwb. Raws li ib feem ntawm ib tug sov so tshuaj pleev rau sprains, muv los yog nab venom. Cov khoom xyaw no zoo kawg nkaus absorbed rau hauv cov ntaub so ntswg edema. Ceev ceev thiab ua tau zoo nres cov txheej txheem inflammatory. Kev xaiv tshuaj lom raws li:
- Apisatron.
- Viprosal.
- Virapin.
- Vipratox.
Qee zaum cov khoom siv muv hloov nrog cov khoom xyaw tshuaj ntsuab uas muaj cov roj tseem ceeb. Xws li tshuaj pleev los ntawm sprains sai sai txo qhov mob los ntawm nthuav cov hlab ntsha thiab txhim kho cov ntshav khiav. Kev npaj ua kom sov tshaj plaws yog Elaur thiab Kapsikam, nrog rau Capsoderma.
Chondroprotectors
Tshuaj nyob rau hauv pawg no suav hais tias yog qhov tshiab. Lawv yog siv los ua ib qho ntxiv rau lub ntsiab ntawm kev kho mob. Cov khw muag tshuaj Collagen Ultra. Cov tshuaj pleev no rau bruises thiab sprains ua rau ntawm qhov txhab los ntawm sab hauv.
Recommendations
Kev siv cov tshuaj pleev kom sov "Kapsicam" thiab "Finalgon" tsis yog ib txwm pom zoo los ntawm cov kws kho mob. Lawv cov txiaj ntsig kho mob ntawm thaj tsam ligamentous apparatus cuam tshuam los ntawm kev raug mob yog tsawg. Nyob rau hauv cov ntaub ntawv no, cov tshuaj yog siv nyob rau hauv ib tug tuab txheej, uas provokes ib tug kub hnyiab ntawm epidermis thiab ua rau kom mob.
Kom txo cov kev mob tshwm sim, siv rau thaj tsam ntawm daim tawv nqaijrefined zaub roj. Nws ib nrab neutralizes lub active Cheebtsam ntawm lub warming tshuaj pleev tiv thaiv bruises thiab sprains.
kev kho neeg zoo
Lwm cov tshuaj suav nrog kev siv cov tshuaj rho tawm los ntawm cov nroj tsuag tshuaj thiab lwm yam tshuaj ntsuab. Cov tshuaj tshwj xeeb yog npaj los ntawm cov tsiaj rog. Ntxiv crushed nplooj ntawm tsob ntoo eucalyptus, qee zaum qej. Lub resulting sib tov yog rhuab, sib tov zoo thiab siv rau qhov chaw mob. Cov tshuaj pleev rau nws tus kheej nrog cov leeg nro muaj cov tshuaj tua kab mob thiab tiv thaiv kab mob.
Ntxiv rau kev siv tsiaj rog, ntau hom av nplaum sib xyaw yog siv. Lawv ntxiv kua cider vinegar thiab qej. Qhov sib tov yog thov nrog gauze los yog paj rwb napkin. Khaws rau ntawm qhov chaw puas tsuaj tsis pub dhau peb teev.
Nws pab tau zoo thiab tuaj yeem hloov cov tshuaj pleev ib txwm rau cov nqaij ntshiv crushed qos yaj ywm. Melted nqaij npuas rog thiab crushed nplooj nplooj yog ntxiv rau lub resulting loj. Cov tshuaj no yuav tsum tau maj mam rubbed rau ntawm daim tawv nqaij. Cov txheej txheem yog ua ua ntej mus pw. Daim ntawv thov chav kawm muaj cov lus hais tawm los tiv thaiv edematous. Nws cov txiaj ntsig zoo piv rau cov tshuaj pleev heparin rau ncab.
Dolobene
Cov khoom lag luam tshuaj no muaj cov tshuaj tsis yog tshuaj steroidal, tshuaj ntsuab thiab tshuaj ntxiv. "Dolobene" muaj ib tug complex kho nyhuv. Nws nquag txhawb kev kho mob ntawm ligament fibers raug mob. Thov nws plaub zaugday.
Tshuaj loog tshuaj loog rau ntawm qhov txhab tsis pom zoo. Siv cov tshuaj nyob rau hauv ib ncig kom txog thaum absorbed tag. Cov kev kho mob yuav siv sij hawm ob lub lis piam. Rau cov menyuam yaus hnub nyoog qis dua tsib xyoos, Dolobene yog contraindicated. Tus nqi kwv yees hauv khw muag tshuaj yog 330 rubles.
Nicoflex Nicoflex
Qhov zoo ntawm cov tshuaj no yog tshem tawm qhov o thiab txo qhov mob. Cov tshuaj pleev no, thaum ncab pob taws thiab lwm yam ligaments, yog siv rau hauv ib txheej nyias rau yav tas los ntxuav thiab qhuav ntawm daim tawv nqaij. Cov txheej txheem yuav tsum tau rov ua dua li peb zaug hauv ib hnub. Qee lub sij hawm cov tshuaj no yog siv hauv kev ua kis las los txhim kho cov ntshav khiav thaum lub sij hawm zaws. Tus nqi ntawm Nikoflex tsis pub tshaj 200 rubles.
Finalgon
Cov tshuaj no yog cov npe ntawm cov tshuaj pleev kom sov kom sov. Nws muaj ib tug pronounced anti-inflammatory nyhuv. Ua ntej thawj zaug siv, nws raug nquahu kom ua qhov kev kuaj tsis haum. Thaum lub sij hawm tus txheej txheem, ib tug me me ntawm cov tshuaj yog siv. Txhawm rau txhim kho qhov ua kom sov, thaj chaw ntawm daim tawv nqaij yog npog nrog cov ntaub qhwv los yog ntaub qhwv ntaub. Tom qab thov, ntxuav koj txhais tes kom huv si siv xab npum ntxhua khaub ncaws.
"Finalgon" txwv tsis pub siv rau cov menyuam yaus hnub nyoog qis dua kaum ob xyoos. Cov lus nug ntawm cov tshuaj pleev twg siv rau cov pob txha hauv cov menyuam kawm ntawv preschool yuav raug teb los ntawm tus kws kho mob lossis kws phais. Tus nqi ntawm cov tshuaj yog 300 rubles.
Apisatron
Lwm cov tshuaj tiv thaiv kab mob ua kom sov uas muag hauv lub tsev muag tshuaj yam tsis muaj tshuajkws kho mob. Ntxiv nrog rau kev kho mob ntawm ligaments, nws yog siv los kho cov mob rheumatic thiab kho cov ntshav ncig peripheral. Thov nws tsis pub ntau tshaj peb zaug ib hnub twg. Lub sijhawm ntawm kev kho mob yog txiav txim los ntawm tus kws kho mob. Qhov no yog ib qho pheej yig ointment rau sprains. Nws tus nqi tsis tshaj 200 rubles.
Viprosal
Lub ntsiab ntawm cov tshuaj no yog nab venom. Cov tshuaj muaj xws li fir roj, salicylic acid. Cov khoom xyaw kawg yog lub luag haujlwm rau cov txiaj ntsig ntawm cov tshuaj tiv thaiv kab mob. Siv "Viprosal" tsuas yog tso cai ib zaug ib hnub. Koj yuav tsum tau siv cov tshuaj ua ntej mus pw. Tus nqi hauv khw muag tshuaj yog 250 rubles.
Ketoprofen
Cov tshuaj yog nyob rau hauv pab pawg ntawm non-steroidal. Nws muaj cov nyhuv complex. Cov tshuaj pleev zoo kawg nkaus relieves mob, o thiab o. Cov khw muag tshuaj muaj ntau yam khoom uas muaj cov khoom xyaw zoo sib xws. Lawv txawv ntawm tus nqi thiab qhov muaj lossis tsis muaj hnub nyoog txwv. Ketoprofen tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua kaum ob.
Siv tshuaj ob lossis peb zaug hauv ib hnub. Siv ib txheej nyias nyob rau hauv ib lub voj voog kom txog thaum qhuav. Lub sijhawm siab tshaj plaws ntawm daim ntawv thov yog kaum plaub hnub. Nqe - 80 rubles.
YDiclofenac
Lub hom phiaj tseem ceeb ntawm cov tshuaj pleev yog los txo qhov o thiab txo qhov kub thiab txias, uas tshwm sim tsis muaj kev raug mob thib ob thiab thib peb qib ligament. Nws yog maj mam rubbed rau ntawm daim tawv nqaij. Hom kev thov yog tsim los ntawm tus kws kho mob tuaj koom. Tus nqi yog 150 rubles.
Voltaren
Means, actionuas zoo ib yam li cov nyhuv ntawm kev siv cov tshuaj saum toj no. Tam sim ntawd relieves kev tawm tsam ntawm qhov mob nyob rau hauv lub cheeb tsam. Tus nqi ntawm cov tshuaj ntau tshaj 450 rubles.
Y"Hydrocortisone"
Cov tshuaj pleev muaj cov tshuaj steroid hormonal thiab siv dav hauv kev kho mob. Ntxiv nrog rau cov nyhuv anti-inflammatory, nws muaj cov nyhuv anti-allergic. Tus nqi ntawm cov tshuaj pleev yog tsawg, tsis pub tshaj 50 rubles ib raj.
Prednisolone
Cov tshuaj muaj cov tshuaj tiv thaiv kab mob. Sai sai tshem tawm exudate los ntawm qhov chaw cuam tshuam. Qhov ntau npaum yog muab los ntawm ib tug traumatologist. Tus nqi ntawm cov tshuaj yog 12 rubles.
Heparin
Lub luag haujlwm ntawm kev ua ntawm cov tshuaj pleev yog txhawm rau txo cov ntshav. Cov cuab yeej tiv thaiv kev tsim cov ntshav txhaws, txhim kho kev ncig ntawm ligamentous apparatus. Yooj yim rau resorption ntawm edema uas tshwm sim ntawm qhov chaw raug mob. Siv "Heparin" ob peb zaug hauv ib hnub. Nws maj mam rub rau hauv daim tawv nqaij.
Qee zaum liab tuaj yeem tshwm sim. Qee tus neeg muaj kev kub ntxhov me ntsis. Siv "Heparin" los ntawm xya mus rau kaum plaub hnub. Lub sijhawm ntawm chav kawm yog txiav txim los ntawm tus kws kho mob. Kev siv cov tshuaj pleev tsis pom zoo rau thawj hnub tom qab raug mob.
Venoruton
Cov cuab yeej belongs rau qeb ntawm angioprotectors. Nws txhawb cov hlab ntsha, rov ua kom cov ntshav txaus rau cov khoom siv ligamentous. Kev siv nws pab cov resorption ntawm edema thiab hematomas. Siv "Venoruton" ob zaug ib hnub twg, feem ntau yog thaum sawv ntxov thiab yav tsaus ntuj. Cov ntawv thov raug tso cai. Nws tuaj yeem siv nrog cov ntaub qhwv elastic. Tus nqi kwv yees - 700 rubles.
Troxevasin
Sib txawv ntawm qhov tsis muaj kev phiv. Perfectly absorbed thiab tolerated los ntawm lub epidermis. Tus nqi ntawm cov tshuaj nyob ntawm tus neeg tsim khoom. Feem ntau nws yog muag rau 250 rubles.
Nyob tob tob
Lub npe ntawm cov tshuaj pleev no yog paub zoo rau cov kws ncaws pob. Cov khoom yog maj mam rau ntawm daim tawv nqaij. Nws zoo kawg nkaus sov li puas ligaments. Txhawb txoj kev tawm ntawm cov kua dej stagnant, txo qhov o. Nws muaj kev kho mob thiab analgesic nyhuv ntawm pob qij txha. Lub sijhawm kho yog kaum plaub hnub. Nqe - 300 rubles.
