Cov ntsej muag ntawm tes tuaj yeem qhia ntau yam txog tib neeg txoj kev noj qab haus huv, tus cwj pwm thiab kev ua neej ntawm lawv tus tswv. Cov poj niam them nyiaj tshwj xeeb rau lawv txhais tes, tab sis nws yog ib qho nyuaj heev los saib xyuas lawv tus mob thaum muaj ntau yam haujlwm hauv tsev, koj yuav tsum tau mus rau hauv kev sib cuag nrog cov tshuaj hauv tsev. Thiab yog li koj xav kom koj cov tawv nqaij tsis muaj kab nrib pleb thiab dryness. Tab sis puas yog qhov ua rau cov neeg mob tsis zoo ntawm daim tawv nqaij ntawm tes tsis muaj teeb meem, tej zaum qhov no yog ib qho cim ntawm qee yam kab mob?
Huab cua
Cov tawv nqaij ntawm cov ntiv tes dries thiab tawg - qhov no yog ib qho kev tsis txaus siab nyob rau lub caij txias. Thaum nws txias sab nraud, daim tawv nqaij qhuav sai sai, tshwj xeeb tshaj yog tias nws muaj cua sab nraud. Ib qho teeb meem zoo sib xws tshwm sim nrog rau kev raug tshav ntuj. Tib qhov teeb meem tshwm sim yog tias huab cua hloov tau, muaj qhov hloov pauv tsis tu ncua ntawm atmospheric kub.
Qhov teeb meem nrog cov epidermis tshwm rau ib qho laj thawj yooj yim - tsis muaj dej noo. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum tau tiv thaiv koj txhais tes los ntawm qhov txias txias thaum lub caij ntuj no, thiab moisturize lawv hauv tsev.
Household factor
Ntxhais tawv nqaij ntawm tus ntiv tes? Cov laj thawj rau qhov zoo li hauv qab no:
- kev sib cuag nrog dej;
- siv tshuaj hauv tsev yam tsis muaj khoom tiv thaiv;
- tsis muaj kev saib xyuas rau cov epidermis.
Teeb meem yuav tshwm sim los ntawm kev siv cov tshuaj pleev ib ce tsis zoo.
Y Khoom noj khoom haus thiab vitamin deficiencies
Lwm qhov laj thawj vim li cas cov tawv nqaij ntawm cov ntiv tes dries thiab tawg yog kev noj zaub mov tsis zoo. Ib qho teeb meem zoo sib xws yog feem ntau ntsib los ntawm cov poj niam uas nyob rau hauv debilitating thiab mono-diets. Tsis muaj cov vitamins thiab cov as-ham sai heev cuam tshuam rau lub xeev ntawm kev noj qab haus huv thiab tawv nqaij.
Dry epidermis ntawm tes yuav qhia tau tias ib tug neeg muaj beriberi. Feem ntau, qhov teeb meem tshwm sim tawm tsam keeb kwm yav dhau los ntawm qhov tsis muaj vitamin A, P, C lossis E. Koj tuaj yeem them nyiaj rau qhov tsis muaj roj-soluble vitamins los ntawm kev noj zaub, uas yog tswb peppers, txiv lws suav thiab carrots. Tsev cheese, nqaij nyuj, txiv ntseej thiab taum yuav pab kom ruaj khov ntawm cov kab mob epidermis. Tsis txhob tso tseg kev siv roj zaub, zaub mov thiab khoom noj siv mis.
Nrog qhov hnyav poob hauv lub cev, tej zaum yuav tsis muaj vitamin PP, qhov tsis muaj qhov cuam tshuam rau qhov mob ntawm daim tawv nqaij.
Internal problems
Cov tawv nqaij ntawm cov ntiv tes dries thiab tawg - yog vim li cas? Nrog rau qhov teeb meem zoo li no, lawv feem ntau tig mus rau tus kws kho mob dermatologist yog tias lawv tsis tuaj yeem tiv nrog nws hauv tsev. Nws tuaj yeem yog eczema lossis kab mob fungal. Qee zaum, daim tawv nqaij qhuav tuaj yeem ua taupov thawj ntawm kev tsis haum tshuaj lossis hormonal tsis ua haujlwm. Feem ntau, cov tsos mob zoo li no tshwm sim tawm tsam keeb kwm yav dhau los ntawm cov teeb meem hauv plab hnyuv lossis txiav txiav.
Tau kawg, yog tias qhov ziab qhuav tsis tuaj yeem tshem tawm, ces koj yuav tsum tau nrhiav qhov laj thawj los ntawm kev kuaj xyuas tag nrho.
txoj kev kho
Hnub no, muaj ntau txoj hauv kev los tshem tawm qhov qhuav thiab tawg ntawm daim tawv nqaij. Cov no yog cov khoom lag luam uas koj tuaj yeem npaj koj tus kheej hauv tsev, cov tshuaj nplaum npaj los ntawm cov tuam txhab tshuaj pleev ib ce thiab cov tuam txhab tshuaj. Tsis tshua muaj, tab sis nws muaj peev xwm tshem tawm qhov teeb meem tsuas yog nrog kev pab ntawm kev kho tshuaj, tab sis qhov no yog muab hais tias tus provocateur yog tus kab mob sab hauv. Tsuas yog tus kws kho mob thiaj li sau tau qhov kev kho mob ntawd.
Txoj kev yooj yim tshaj plaws los daws qhov teeb meem yog tias nws tshwm sim tawm tsam keeb kwm yav dhau los.
lus qhia txog kev nyiam huv txhua yam
daim tawv nqaij ntawm cov ntiv tes dries thiab tawg - yuav ua li cas? Yog tias qhov teeb meem tshwm sim ib ntus, ces kev sib cuag nrog dej thiab tshuaj hauv tsev yuav tsum tau txo qis. Yog tias tsim nyog siv cov tshuaj ntxuav tes, ces tag nrho cov txheej txheem yuav tsum tau nqa nrog hnab looj tes. Kuv yuav tsum tso cov ntsia thawv polish tsawg kawg ib ntus, tshwj xeeb tshaj yog gel polish.
Txhua txhua hnub, ua ntej yuav mus pw, nws yog ib qho tsim nyog yuav tau lubricate daim tawv nqaij ntawm tes nrog cream. Koj tuaj yeem siv cov nplaum nplaum nrog glycerin lossis "Cov Me Nyuam", uas yog, maj mam li ua tau thiab nrog tsawg kawg ntawm cov tshuaj tua kab mob thiab tshuaj ntxiv. Los ntawm tib yamlub hauv paus ntsiab lus yog xaiv xab npum rau kev siv txhua hnub.
Nws pom zoo kom da dej, npog ntsej muag nrog tshuaj ntsuab.
Yog tias daim tawv nqaij ntawm tus ntiv tes ze ntawm cov rau tes lossis ntawm cov ntiv tes tawg, ces koj tuaj yeem siv cov kua nplaum tshwj xeeb los kho qhov txhab sai dua. Los ntawm txoj kev, qhov txhab nyob ze ntawm cov rau tes feem ntau qhia tias tsis muaj cov vitamins hauv lub cev.
ua tshuaj pleev thiab qab zib hauv tsev
Crack anti-crack cream tuaj yeem ua raws li hauv qab no daim ntawv qhia, uas yuav xav tau:
- calendula;
- tsob ntoo;
- chamomile;
- sequence.
Tag nrho cov tshuaj yog tov (ib tablespoon txhua) thiab ncuav rau hauv ib khob dej kub boiled. Qhov sib tov yog infused rau 8 teev. Rau lub cream, koj yuav tsum sib tov ib tablespoon ntawm zib mu nrog butter (ib daim me me). Ib tablespoon ntawm decoction yog ntxiv rau qhov sib tov, txhua yam sib xyaw kom huv si thiab ob txhais tes tau kho nrog cov tshuaj no txhua hnub, thaum sawv ntxov thiab yav tsaus ntuj.
txhawm rau tswj cov dej noo ntawm cov epidermis ntawm tes rau 24 teev, koj tuaj yeem tsim cov tshuaj pleev raws li chamomile concentrate. Txhawm rau npaj nws, koj yuav tsum brew 2 tablespoons ntawm chamomile paj hauv 100 grams dej. Yuav pib, coj cov sib tov mus rau ib tug boil, ces boil tshaj tsawg tshav kub rau ib teev, nco ntsoov mus do qee zaus. Tom qab ntawd, lim cov sib tov thiab ntxiv 1 teaspoon ntawm jojoba roj thiab shea butter, 4 tee ntawm txiv kab ntxwv qab zib (tseem ceeb) rau nws. Tom qab sib tov sib xyaw, nyiam dua nrog lub nplawm, cov nplaum yog npaj siv.
Koj ua tauua kom sib tov thiab ua kom compresses tawm ntawm nws, uas koj tuav ntawm koj txhais tes rau 30 feeb. Txhawm rau npaj, koj yuav tsum sib tov 5 grams glycerin nrog ob tablespoons zib mu.
Zaj ntsej muag ntsej muag. Kev tshuaj xyuas zoo heev txog kev siv zib ntab nyob rau hauv lub xub ntiag ntawm cov kab nrib pleb ntawm daim tawv nqaij ntawm tes. Lub npog ntsej muag yuav xav tau ib lub qe qe, uas yuav tsum tau tov nrog 50 grams roj txiv roj (yog tias tsis muaj, zaub roj tuaj yeem siv tau). Sib tov cov khoom xyaw thiab ntxiv zib mu (3 tablespoons)
Lub npog ntsej muag yuav tsum tau siv rau cov kab nrib pleb ntawm ob txhais tes, nws raug nquahu kom npog ob txhais tes nrog cellophane rau 30 feeb. Tom qab cov txheej txheem, cov cellophane raug tshem tawm, tes yog ntxuav hauv dej sov thiab npog nrog moisturizer. Nws tseem zoo dua los siv cov kua qaub hauv tsev.
Kom tshem tau cov kab nrib pleb, nws raug nquahu kom ua cov tais nrog qos yaj ywm starch. Nyob rau hauv 250 ml ntawm boiling dej, brew 1 teaspoon ntawm starch. Qhov sib tov yuav tsum tau nplawm kom huv si kom txog thaum cov hmoov txhuv nplej siab tau yaj tag. Tom qab cov tshuaj tau txais cov nplaum nplaum, nws yuav tsum tau diluted nrog 500 ml ntawm dej kub. Lub da dej yog npaj txhij, koj yuav tsum raus koj txhais tes rau hauv nws li 20 feeb. Tom qab cov txheej txheem, ob txhais tes yog kho nrog ib tug nourishing cream.
Puas daim tawv nqaij ntawm koj cov ntiv tes qhuav thiab tawg? Da dej nrog cov nroj tsuag tshuaj yuav pab:
- chamomile;
- calendula;
- cog qoob.
Txhua yam tshuaj ntsuab sib tov sib npaug (2 tablespoons txhua) thiab ncuav ib liter ntawm boiling dej. Tom qab txias, tes yuav tsum muab tso rau hauv da dej rau 20 feeb. Cov txheej txheem raug pom zoosiv txhua hnub kom txog thaum daim tawv nqaij rov qab los.
Ntxhais tawv nqaij ntawm tus ntiv tes? Puas yog vim li cas hauv cov tshuaj hauv tsev lossis hauv cov xwm txheej huab cua ntawm qhov chaw nyob? Lub ntsej muag nourishing tuaj yeem ua los ntawm cov khoom uas txhua tus poj niam muaj - cov no yog oatmeal. Ob tablespoons ntawm cereal yuav tsum tau nchuav nrog dej npau npau thiab tos kom txog thaum lawv o. Tom qab ntawd, lawv muab sib npaug zos thoob plaws hauv caj npab thiab sab laug rau 15 feeb. Tom qab qhov sib xyaw yog ntxuav tawm, thiab txhais tes tau kho nrog cov roj tseem ceeb moisturizing.
YKoj tuaj yeem siv cov roj hiav txwv buckthorn (3 tablespoons), uas yog tov nrog 1 diav zib ntab. Qhov sib tov yog siv rau qhov chaw puas ntawm daim tawv nqaij. Tom qab 30 feeb, qhov sib tov yog ntxuav tawm, nyiam dua nrog tshuaj ntsuab decoction, thiab ob txhais tes yog kho nrog roj los yog nourishing, nyiam dua natural cream.
khoom muag
Kho cov tawv nqaij ntawm cov ntiv tes, tshwj xeeb tshaj yog tias lub npog tawg mus rau cov ntshav, tom qab ntawd tsis kho lub sijhawm ntev, nws yog qhov zoo dua los siv cov tshuaj npaj uas tso cai rau koj kho qhov txhab sai. Koj yuav tsum xaiv cov tshuaj pleev thiab cov nplaum uas muaj cov tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob, uas yog, lawv tso cai rau koj los kho cov tawv nqaij sai li sai tau.
Nws raug nquahu kom siv cov tshuaj pleev thiab cov tshuaj pleev xim rau hauv txheej tuab thiab tiv thaiv koj txhais tes nrog paj rwb lossis hnab looj tes kom zoo nkauj. Nws raug pom zoo kom ua cov txheej txheem kom txog thaum rov ua tiav.
Cov txhais tau nrov tshaj plaws suav nrog: "Actovegin", "Levomekol", "Vulnuzan", "Sinaflanom".
tshuaj xyuas zoo heev txog Radevit tes cream. Qhov no yog ib qho tshuaj ua kesai tshem tawm khaus thiab zoo moisturizes ntawm daim tawv nqaij. Cov qab zib feem ntau pom zoo siv rau hauv txoj kev kho mob nyob rau hauv lub xub ntiag ntawm cov kab mob ntawm daim tawv nqaij, piv txwv li, nrog burns, dermatitis, yaig. Cov cuab yeej yog tsim raws li ib tug prophylactic rau kev ua xua los yog periodic inflammatory txheej txheem. Yog tias muaj cov kab nrib pleb thiab lwm yam tsis xws luag ntawm daim tawv nqaij, ces lawv yuav tsum tau kho nrog tshuaj tua kab mob ua ntej kev kho mob nrog cream. Cov nplaum yog siv rau thaj tsam ntawm daim tawv nqaij 2 zaug hauv ib hnub. Yog hais tias lub epidermis yog flaky heev, ces yuav tsum tau ib daim ntaub qhwv tom qab kho nrog ib tug cream, uas yuav tsum tsis txhob muaj huab cua mus txog qhov chaw kho mob ntawm daim tawv nqaij.
Koj tuaj yeem siv "Panthenol", "Bepanten" thiab "Solcoseryl" ointment. Cov qab zib kawg yog tsim los ntawm cov khoom xyaw ntuj, yog li nws muaj lub neej ntev heev.
siv roj
Txoj kev yooj yim tshaj plaws los daws qhov teeb meem thaum daim tawv nqaij ntawm cov ntiv tes dries thiab tawg yog siv cov roj yam tseem ceeb ua ntu zus. Qhov loj tshaj plaws yog tias lawv yog ntuj. Roj tso cai rau koj kom reanimate daim tawv nqaij thiab txawm leeb txoj kev loj hlob ntawm tes. Tshuaj yej tsob ntoo roj, chamomile, geranium, marjoram, juniper muaj cov khoom zoo heev. Ntxiv nrog rau cov nyhuv moisturizing, lawv muaj cov cuab yeej tiv thaiv kab mob thiab kho qhov txhab sai. Cov roj no tuaj yeem sib xyaw thiab compressed.
Grapefruit, txiv kab ntxwv thiab ylang-ylang roj muaj cov khoom zoo heev. Qhov tseem ceeb tshaj plaws uas yuav tsum nco ntsoov yog tias cov nyhuv yog nyob ntawm qhov kev siv cov roj. Yog hais tias koj ua ib tug compress los yog daim npog qhov ncauj ib hnub twgib hlis lossis ib lub lim tiam, ces koj yuav tsum tsis txhob xav tias muaj txuj ci tseem ceeb. Tsuas yog siv li niaj zaus thiaj li tshem tau qhov teeb meem.
Vim li cas daim tawv nqaij ntawm cov ntiv tes tev tawm? Feem ntau, qhov teeb meem no tshwm sim tawm tsam keeb kwm ntawm tus kab mob fungal. Lawm, nyob rau hauv cov xwm txheej zoo li no, nws yog ib qho tsim nyog yuav tsum tau mus ntsib kws kho mob sai. Yog tias tsis muaj sijhawm, koj tuaj yeem daws qhov teeb meem hauv tsev. Kev kho mob yuav tsum tau cov kua txiv qaub tshiab, uas yuav tsum tau kho ntawm daim tawv nqaij ntawm ob peb hnub.
Cov kua txiv hmab txiv ntoo tuaj yeem nyem tawm ntawm cov txiv hmab txiv ntoo thiab siv rau thaj chaw cuam tshuam ntawm daim tawv nqaij nrog paj rwb swab, lossis koj tuaj yeem txiav ib daim txiv qaub thiab kho cov epidermis nrog nws. Tom qab 10 feeb, ob txhais tes yuav tsum tau ntxuav hauv dej sov thiab kho nrog moisturizer.
Txawm li cas los xij, koj yuav tsum nco ntsoov tias kev tshem tawm cov kab mob fungal ntawm daim tawv nqaij nrog kev kho pej xeem tsuas yog ua tau yog tias tus kab mob pib pib.
Zoo kawg
Txhua tus yuav tsum nco ntsoov tias nws yog qhov zoo dua los tiv thaiv ib qho teeb meem dua li kho nws tom qab. Sai li txawm tias qhov teeb meem me ntsis ntawm daim tawv nqaij ntawm tes tshwm sim, koj yuav tsum tau ua tam sim ntawd, kho lawv nrog moisturizer lossis roj yam tseem ceeb.
Lub caij txias, nco ntsoov tiv thaiv koj txhais tes kom txias. Thaum ua hauj lwm hauv tsev, nws yog qhov zoo dua rau cov poj niam hnav hnab looj tes tiv thaiv lawv cov tawv nqaij.
