Valerian tincture: cov txiaj ntsig thiab kev puas tsuaj, cov lus qhia rau kev siv

Cov txheej txheem:

Valerian tincture: cov txiaj ntsig thiab kev puas tsuaj, cov lus qhia rau kev siv
Valerian tincture: cov txiaj ntsig thiab kev puas tsuaj, cov lus qhia rau kev siv

Video: Valerian tincture: cov txiaj ntsig thiab kev puas tsuaj, cov lus qhia rau kev siv

Video: Valerian tincture: cov txiaj ntsig thiab kev puas tsuaj, cov lus qhia rau kev siv
Video: #December '21 Top 5: The #Month That #Time Ignored 2024, Lub Xya hli ntuj
Anonim

Valerian tee yog nyob rau hauv cov npe ntawm cov tshuaj nrov tshaj plaws. Kev npaj raws li cov nroj tsuag no tuaj yeem yuav ntawm txhua lub tsev muag tshuaj yam tsis muaj tshuaj. Muaj tsis tsuas yog tincture ntawm valerian, tab sis kuj ntsiav tshuaj. Txawm li cas los xij, ua ntej siv, koj yuav tsum nrhiav cov lus qhia ntawm cov kws tshaj lij. Yuav ua li cas yog cov tshuaj valerian tincture? Cov txiaj ntsig thiab kev puas tsuaj ntawm cov tshuaj no tau txheeb xyuas tau ntev. Yog li puas tsim nyog?

valerian tincture muaj txiaj ntsig thiab mob
valerian tincture muaj txiaj ntsig thiab mob

Cov tshuaj

Tshuaj ntsuab no yog neeg nyiam heev. Valerian tincture, cov txiaj ntsig thiab kev puas tsuaj uas twb tau raug pov thawj, muaj cov nyhuv sedative. Cov tshuaj yog tsim nyob rau hauv daim ntawv ntawm cawv essence. Nws yog tsim los ntawm cov hauv paus hniav ntawm cov nroj tsuag - valerian officinalis. Cov khoom siv tshuaj tiav lawm muaj cov yam ntxwv aroma thiab saj. Cov tshuaj nws tus kheej yog pob tshab, txawm li cas los xij, muaj xim av tint.

Cov tshuaj yog nchuav los ntawm cov tuam ntxhab rau hauv lub khob ntim, qhov ntim ntawm 50 thiab 30 milliliters. Nws yuav tsum tau muab sau tseg tias muaj pes tsawg leeg ntawm cov tincture muaj 70% cawv. Yog vim li no, cov tshuaj yuav tsum khaws cia kom deb ntawm menyuam yaus.

Cov hauv paus thiab rhizomes ntawm cov nroj tsuag muaj kwv yees li0.5 - 2% yog '. Cov tshuaj no muaj feem ntau ntawm bornylizovalerianate thiab bornyl acetate. Tsis tas li ntawd, cov non-glycoside binuclear iridoid monoterpene epoxy esters muaj nyob rau hauv cov tshuaj. Lawv kuj hu ua valepotriates. Cov tshuaj no tsis ruaj khov. Feem ntau lawv raug rhuav tshem thaum ua cov khoom siv raw, nrog rau thaum khaws cov tshuaj.

valerian poob
valerian poob

Valerian tincture zog

Valerian tee muaj ntau yam tshuaj tseem ceeb. Ua ntej ntawm tag nrho cov, cov tshuaj tsim ib tug sedative nyhuv. Cov tshuaj nquag ntawm cov tshuaj yog valepotriates. Lawv muaj ib tug calming nyhuv. Tsis tas li ntawd nyob rau hauv cov muaj pes tsawg leeg muaj valeric acid, uas pab txhawb rau lub activation ntawm gamma-aminobutyric acid receptors. Cov tshuaj no koom nrog hauv kev tswj kev pw tsaug zog.

Cov kev tshawb fawb tau pom tias noj cov tshuaj no tso cai rau cov neeg mob tshem tawm insomnia. Qhov no txhim kho qhov zoo ntawm kev pw tsaug zog thiab txo lub sijhawm pw tsaug zog. Rau ntau tus neeg mob insomnia, valerian tincture yog qhov zoo dua vim nws muaj kev nyab xeeb dua li cov tshuaj hluavtaws.

Cov kev tshawb fawb soj ntsuam tau pom tias cov tshuaj raws li valerian officinalis tuaj yeem tshem tau mob taub hau thiab mob migraines, kev nyuaj siab thiab ntxhov siab.

Ntxiv rau cov nyhuv sedative, cov tshuaj kuj muaj cov nyhuv antispasmodic. Cov tshuaj raws li cov nroj tsuag no tau pom zoo rau cov neeg uas raug kev txom nyem los ntawm kev mob plab hnyuv.

Yuav ua li cas haus valerian
Yuav ua li cas haus valerian

Tshuaj ntau ntau

Yog li, yuav ua li cas haus valerian? Cov tshuaj no tsuas yog noj thaum lub plab khoob xwb. Nws tsis pom zoo kom haus cov tincture ntawm cov nroj tsuag hauv nws daim ntawv ntshiab. Nws yog qhov zoo tshaj rau dilute nws hauv me me dej.

Ib tug neeg laus feem ntau yog muab 20 mus rau 25 tee ntawm valerian tincture ib zaug. Yuav tsum muaj 3-4 koob tshuaj ib hnub twg.

Cov menyuam puas tuaj yeem haus valerian? Hauv qhov no, txhua yam yog qhov nyuaj dua. Qhov ntau npaum yog txawv heev ntawm cov neeg laus. Cov kws tshaj lij tsis pom zoo kom muab tshuaj rau menyuam yaus. Lawv lub cev tsis pom cawv, uas yog ib feem ntawm cov tincture. Yog li ntawd, nws yog qhov zoo dua los sab laj tus kws kho mob ua ntej muab tshuaj rau tus menyuam. Hauv qhov xwm txheej zoo li no, nws tseem yuav tsum tau dilute valerian tincture nrog dej.

Drug benefits

Valerian tincture, cov txiaj ntsig thiab kev puas tsuaj uas yuav tau piav qhia hauv qab no, muaj cov nyhuv sedative. Raws li qhov tshwm sim ntawm nws txais tos, ib tug neeg yuav hnov dhuav. Txawm hais tias qhov no, cov tshuaj muaj cov txiaj ntsig zoo, piv txwv li, cov nyhuv calming. Valerian tincture muaj cov nyhuv ntev thiab ruaj khov. Cov tshuaj maj mam ua haujlwm. Nws tuaj yeem ua raws li cov xwm txheej xws li:

  • Insomnia thiab pw tsis zoo.
  • Ntshai thiab npau taws.
  • Kev txaus siab heev.
  • Spasm ntawm plab hnyuv.
  • Migraines thiab mob taub hau.
nqe leryanka
nqe leryanka

YContraindications

Valerian, tus nqi uas yog los ntawm 12 txog 20 rubles, tuaj yeem ua mob rau tib neegthaum siv tsis raug. Tsis txhob hnov qab tias qhov no yog cov tshuaj uas muaj kev phiv thiab contraindications. Thaum noj cov tshuaj, koj yuav tsum ua raws li tag nrho cov kws kho mob cov lus pom zoo thiab cov lus qhia. Valerian tincture muaj qhov tsis zoo thaum noj ntau dhau.

Leej twg yuav tsum tsis txhob noj tshuaj? Cov npe no suav nrog:

  • Cov poj niam cev xeeb tub thiab lactating.
  • Cov neeg uas muaj kev tsis haum rau ib tus ntawm cov tshuaj tincture.
  • Kev mob los ntawm tus kab mob enterocolitis.
  • Contraindications yuav tsum tau txiav txim siab ua ntej noj tshuaj.

Kev mob ntawm cov tshuaj thiab tshuaj ntau dhau

Valerian, tus nqi uas tau hais los saum toj no, nrog rau kev siv ntev tuaj yeem ua rau muaj kev cuam tshuam ntau yam hauv kev ua haujlwm ntawm qee lub cev thiab cov kabmob ntawm tib neeg lub cev. Ua ntej ntawm tag nrho cov, lub gastrointestinal ib ntsuj av suffers. Yog tias cov tshuaj tau qhia ntau dhau lawm, kev tsaug zog tas li raug sau tseg, nrog rau cov lus tsis muaj zog.

Qee zaum, valerian tincture tuaj yeem ua rau muaj kev tsis haum tshuaj, tawv nqaij tawv, ua pob liab liab. Tej yam tshwm sim no feem ntau nrog khaus.

Nws yog ib qho tseem ceeb kom paub ntau npaum li cas valerian koj tuaj yeem haus ib zaug. Qhov ntsuas no, raws li tau hais tseg, nyob ntawm lub hnub nyoog (txog 25 tee rau tus neeg laus). Yog hais tias ib qho overdose tshwm sim, ces tus neeg raug tsim txom yuav tsum tam sim ntawd ua gastric lavage. Ua li no, siv cov dej boiled zoo tib yam. Hauv qhov no, cov poov tshuaj permanganate tsis xav tau. Txhua yam yuav tsum ua kom sai thiab raug.

Tom qab noj ntau dhau ntawm valerian tincture yogtiv tauj cov kws kho mob tshwj xeeb kom kuaj.

Kuv puas tuaj yeem haus valerian
Kuv puas tuaj yeem haus valerian

Valerian tincture khaws cia li cas?

Cov txiaj ntsig thiab kev phom sij ntawm cov tshuaj yog sib piv. Tias yog vim li cas coob tus neeg siv nws. Cov tshuaj raws li valerian keeb kwm yog khaws cia nyob rau hauv ib qho chaw tsaus thiab tsuas yog nyob rau hauv txias. Nyob rau hauv tshav ntuj ncaj qha, cov tshuaj poob nws cov yam ntxwv. Lub neej txee tsis pub ntau tshaj 2 xyoos. Hnub tsim khoom yuav tsum tau qhia rau ntawm lub ntim nrog cov tincture.

Nws tsis pom zoo kom siv cov tshuaj tom qab tas sijhawm ntawm lub sijhawm teev tseg ntawm pob. Txwv tsis pub, koj tuaj yeem tsim kev puas tsuaj loj rau koj txoj kev noj qab haus huv.

Analogues ntawm valerian tincture

Tam sim no koj paub yuav ua li cas haus valerian. Yog tias cov tshuaj no tsis nyob hauv lub tsev muag tshuaj, koj tuaj yeem yuav nws cov analogue. Muaj ntau yam tshuaj uas muaj cov nyhuv tib yam. Nov yog cov neeg nyiam tshaj plaws:

  • "Valerian forte";
  • Valdispert;
  • ntsiav tshuaj thiab kua tsob nroj extract.
ntau npaum li cas valerian koj tuaj yeem
ntau npaum li cas valerian koj tuaj yeem

Kuv tuaj yeem kho tau hauv tsev?

Valerian tincture yog ib qho yooj yim los npaj. Koj tseem tuaj yeem ua qhov no hauv tsev. Kev yuav khoom ntawm raw khoom yog nqa tawm thaum lub Cuaj Hli. Cov nroj tsuag yog khawb nrog cov hauv paus hniav. Tom qab tag nrho, lawv yog haum rau ua tinctures. Cov hauv paus hniav yuav tsum tau ntxuav kom huv si thiab ntxuav ntawm tua. Tom qab ntawd, cov khoom siv raw yuav tsum tau qhuav. Qhov no yuav tsum tau ua nyob rau hauv ib qho chaw zoo-ventilated thiab tsuas yog nyob rau hauv ntxoov ntxoo.

Npaj cov cag valerian yuav tsum tau crushed thiab tom qab ntawdncuav 70% cawv. Hauv qhov no, cov proportions yuav tsum tau soj ntsuam. Rau 1 feem ntawm cov khoom siv raw, 5 feem ntawm cawv yog xav tau. Nws yog qhov zoo dua los siv lub khob ntim. Tom qab sau nws yuav tsum tau kaw nruj nreem. Cov tshuaj yog infused rau 2 lub lis piam. Nws yuav tsum raug sau tseg tias cov tshuaj maj mam ua. Rau kev kho mob ntawm qee yam kab mob, nws yuav tsum tau noj tincture rau ib lub lim tiam.

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